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Author : Joy Manning,Tara Mataraza Desmond
Publisher : Random House Digital, Inc.
Page : 164 pages
File Size : 42,8 Mb
Release : 2009
Category : Cooking
ISBN : 9781580089616
"A collection of sixty-plus recipes that deemphasize the use of meat, with tips for buying quality beef, poultry, fish, and more on a budget and cooking with them healthfully"--Provided by publisher.
Author : Kristie Middleton
Publisher : Da Capo Lifelong Books
Page : 256 pages
File Size : 42,9 Mb
Release : 2017-03-07
Category : Health & Fitness
ISBN : 9780738219783
Countless people are now cutting back on meat by enjoying more plant-based meals-to look and feel better, have a lighter eco-footprint, or to help animals. If you want to eat less meat and dairy without giving them up entirely, MeatLess offers concrete rationale and easy steps for reducing animal products. Kristie Middleton, senior food policy director for The Humane Society of the United States, shares inspirational stories from people who've lost weight, reached their health goals, helped animals, and improved their environmental footprint through plant-based eating. Along with its delicious, satisfying recipes that anyone can make, MeatLess offers tips and tricks for overcoming common barriers to diet change and how to make a better lifestyle stick-such as easy food swaps, where to dine out, and how to set and meet your goals. Whether you're a passionate meat lover or vegan-curious, MeatLess is the roadmap for a healthier life and a better you.
Author : Martha Stewart Living
Publisher : Clarkson Potter
Page : 386 pages
File Size : 50,9 Mb
Release : 2013-01-08
Category : Cooking
ISBN : 9780307954572
For anyone new to a vegetarian diet--flexitarians who adopt plans like Meatless Mondays--as well as committed vegetarians and fans of Power Foods, here is a comprehensive collection of easy, meat-free mains for everyday. As inspiring as it is practical, Meatless features 200 recipes—each accompanied by a gorgeous photograph—for full-fledged vegetarians and meat-eaters alike. You’ll find recipes for classics and new favorites, plus plenty of low-fat, vegan, and gluten-free options, too. More than just a cookbook, Meatless is also a roadmap to embracing a vegetable-based lifestyle. Here are dozens of versatile recipes that can be easily adapted, such as pizza with a variety of toppings, salads made from different whole grains, and pestos with unexpected flavors and ingredients. You’ll also find advice on stocking your pantry with vegetarian essentials (dried beans, pasta, herbs and spices), a collection of basic recipes and techniques (vegetable stock, tomato sauce, polenta), and make-ahead flavor-boosters (caramelized onions, roasted peppers, and quick pickles). Comprehensive and indispensable, Meatless makes it easy to prepare flavor-packed dinners for any day, any occasion. And no one will miss the meat. Selections include: • Small Plates to Mix and Match: Smashed Chickpea, Basil, and Radish Dip with Pita Chips; Roasted Baby Potatoes with Romesco Sauce; Stuffed Marinated Hot Red Chili Peppers; Grilled Polenta with Balsamic Mushrooms • Stovetop Suppers: Frittata with Asparagus, Goat Cheese, and Herbs; Spring Vegetable Ragout; Farro Risotto with Wild Mushrooms; Southwestern Hash • Soups, Stews, and Chili: Tomato Soup with Poached Eggs; Bean Chili; White Cheddar Corn Chowder; Chickpea Curry with Roasted Cauliflower and Tomatoes • Casseroles and other Baked Dishes: Ricotta and Spinach Stuffed Shells; Italian Baked Eggplant with Seitan; Black-Bean Tortilla Casserole; Apple, Leek, and Squash Gratin • Substantial Salads: Raw Kale Salad with Pomegranate and Toasted Walnuts; Avocado, Beet, and Orange Salad; Arugula, Potato, and Green Bean Salad with Creamy Walnut Dressing; Roasted-Tomato Tabbouleh • Sandwiches, Burgers, and Pizzas: Quinoa Veggie Burgers; Grilled Asparagus and Ricotta Pizza; Chipotle Avocado Sandwich; Portobello and Zucchini Tacos • Pasta and Other Noodles: Fettuccine with Parsley-Walnut Pesto; Roasted Cauliflower with Pasta and Lemon Zest; Soba and Tofu in Ginger Broth; No-Bake Lasagna with Ricotta and Tomatoes • Simple Side Dishes: Mexican Creamed Corn; Cabbage and Green Apple Slaw; Shredded Brussels Sprouts with Pecans and Mustard Seeds; Baked Polenta “Fries”
Author : Sara Suleri Goodyear
Publisher : University of Chicago Press
Page : 193 pages
File Size : 45,6 Mb
Release : 2013-01-08
Category : History
ISBN : 9780226050843
In this finely wrought memoir of life in postcolonial Pakistan, Suleri intertwines the violent history of Pakistan's independence with her own most intimate memories—of her Welsh mother; of her Pakistani father, prominent political journalist Z.A. Suleri; of her tenacious grandmother Dadi and five siblings; and of her own passage to the West. "Nine autobiographical tales that move easily back and forth among Pakistan, Britain, and the United States. . . . She forays lightly into Pakistani history, and deeply into the history of her family and friends. . . . The Suleri women at home in Pakistan make this book sing."—Daniel Wolfe, New York Times Book Review "A jewel of insight and beauty. . . . Suleri's voice has the same authority when she speaks about Pakistani politics as it does in her literary interludes."—Rone Tempest, Los Angeles Times Book Review "The author has a gift for rendering her family with a few, deft strokes, turning them out as whole and complete as eggs."—Anita Desai, Washington Post Book World "Meatless Days takes the reader through a Third World that will surprise and confound him even as it records the author's similar perplexities while coming to terms with the West. Those voyages Suleri narrates in great strings of words and images so rich that they left this reader . . . hungering for more."—Ron Grossman, Chicago Tribune "Dazzling. . . . Suleri is a postcolonial Proust to Rushdie's phantasmagorical Pynchon."—Henry Louise Gates, Jr., Voice Literary Supplement
Author : Natalia Corres
Publisher : Lulu.com
Page : 54 pages
File Size : 45,5 Mb
Release : 2013-03-12
Category : Cooking
ISBN : 9781300831907
This is a compilation of recipes from my examiner.com column, where I report on sustainable living. I consider going meatless at least one day a week as a viable way to prove out sustainability in one's personal life as well as in the community. Enjoy!
Author : Jenn Sebestyen
Publisher : Fair Winds Press
Page : 179 pages
File Size : 45,8 Mb
Release : 2019-11-19
Category : Cooking
ISBN : 9781592339051
Going meatless one day a week is a great way to improve your overall health, help the planet—and make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Lentil Bolognese with Spaghetti to Tex-Mex Stuffed Peppers and Smoky BBQ Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyone's favorite—Breakfast for Dinner. You'll also find great tips for getting the kids involved … which has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Quick Peanut Noodles Black Bean and Zucchini Enchiladas Thai Sweet Potato Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook.
Author : Pam Anderson
Publisher : Rodale Books
Page : 290 pages
File Size : 48,9 Mb
Release : 2011-10-25
Category : Cooking
ISBN : 9781609613198
There are a lot of compelling reasons to eat less meat these days, but the shift to a totally or even partly vegetarian lifestyle is easier said than done for many beef, poultry, and fish lovers. In Cook without a Book: Meatless Meals, best-selling author Pam Anderson encourages readers to eat meat-free a day or two a week and makes it easy to do so with recipes for simple, fun vegetarian and vegan meals that are made from accessible, wholesome ingredients. To help readers prep their kitchens for meatless cooking, she includes tips and techniques for stocking the pantry and refrigerator. Instead of presenting complicated, inflexible recipes, she lays out blueprints with ingredient options for everything from hearty breakfasts and fun salads and sandwiches to satisfying main courses—so readers can craft a rewarding dish exactly to their personal tastes. Colorful, comprehensive, and perfect for parents, caretakers, and singles and couples alike, Cook without a Book: Meatless Meals will show all aspiring vegetarians that eating a little (or a lot) less meat can be simple, healthy, and totally delicious.
Author : Pam Anderson
Publisher : Rodale Books
Page : 291 pages
File Size : 49,6 Mb
Release : 2011-10-25
Category : Cooking
ISBN : 9781609618131
The enhanced e-book edition includes eleven exclusive videos of the author demostrating practical tips and techniques from the book. There are a lot of compelling reasons to eat less meat these days, but the shift to a totally or even partly vegetarian lifestyle is easier said than done for many beef, poultry, and fish lovers. In Cook without a Book: Meatless Meals, best-selling author Pam Anderson encourages readers to eat meat-free a day or two a week and makes it easy to do so with recipes for simple, fun vegetarian and vegan meals that are made from accessible, wholesome ingredients. To help readers prep their kitchens for meatless cooking, she includes tips and techniques for stocking the pantry and refrigerator. Instead of presenting complicated, inflexible recipes, she lays out blueprints with ingredient options for everything from hearty breakfasts and fun salads and sandwiches to satisfying main courses--so readers can craft a rewarding dish exactly to their personal tastes. Colorful, comprehensive, and perfect for parents, caretakers, and singles and couples alike, Cook without a Book: Meatless Meals will show all aspiring vegetarians that eating a little (or a lot) less meat can be simple, healthy, and totally delicious.
Author : Gordon Rock
Publisher : Gordon Rock
Page : 112 pages
File Size : 43,5 Mb
Release : 2020-04-19
Category : Cooking
ISBN : 8210379456XXX
50 inspiring and easy recipes, delivers the best of epicure meatless dishes. Meat-lovers and vegetarians alike have raved over tofu and vegetables that have been baked, spiced, and fried with mingled reminiscent flavours. Now, you can make the same mouth-watering soups and salads, dishes for breakfast, lunch, and dinner in your own kitchen. There are step-by-step methods that not just teach you what to make, but how to make it. Even beginners will be able to create the same flavours as an experienced chef.
Author : Laura Samuel Meyn
Publisher : Running Press
Page : 240 pages
File Size : 47,9 Mb
Release : 2015-05-12
Category : Cooking
ISBN : 9780762456017
Inside the test kitchens of Bon Appetit, Laura Samuel Meyn and Anthony Head repeatedly found themselves the lone vegetarians at a table of carnivores, but this never deterred them from eating the foods they loved, even after they both moved to meat-loving Texas. In Meatless in Cowtown they've corralled all the ass-kicking Texas flavor of their favorite dishes—minus the meat—for you to enjoy at home. Try Laura's recipes for Meatless in Cowtown Frito Pie, Enchiladas for a Crowd, and Apple-Pecan-Oatmeal Crisp, then let Anthony pair those dishes with the perfect wine or beer to see how delicious it is for vegetarians and carnivores alike to go Meatless in Cowtown. With full-color photos throughout, this inspired recipe collection will help you compose vegetarian meals with Texas-sized flavors and everyday appeal.
Author : Jean Paré
Publisher : Company's Coming Publishing Limited
Page : 166 pages
File Size : 41,9 Mb
Release : 1997
Category : Cooking
ISBN : 1895455235
Company's Coming is pleased to bring you Meatless Cooking, the twenty-seventh title in the ever popular series of cookbooks. Drawing from years of experience as a professional caterer and mother of four, Jean Pare guides you into the delicious and nutritious world of meatless cooking. Discover new and imaginative ways to cook up meals your friends and family will love! Try Yogurt Bran Pancakes for breakfast, Black Bean Soup for lunch, or Falafel with Tahini Sauce for dinner. Recipes like Lazy Lasagne and Tamale Pie deliver a tasty new twist on traditional favorites. Each recipe is quick and easy, uses everyday ingredients, and includes informative nutrition information. Meatless Cooking brings wholesome new selections to your daily menu. Try it -- you'll like it! Book jacket.
Author : Kim O'Donnel
Publisher : Da Capo Lifelong Books
Page : 257 pages
File Size : 48,7 Mb
Release : 2010-09-14
Category : Cooking
ISBN : 9780738214375
Founded by Johns Hopkins University, the "Meatless Monday" campaign counts among its fans Michael Pollan, Sheryl Crow, and Paul McCartney. From Baltimore Public Schools to the city of Ghent, Belgium, the eat-less-meat buzz is spreading worldwide. With reports about the ill effects of consuming too much meat--for us, and for the environment--The Meat Lover's Meatless Cookbook speaks directly to lifelong meat lovers who know it's time for a change but need an accessible and nonthreatening guide to wave them into the kitchen and get them started. Written by a fellow meat-lover who can relate to the challenges of dietary change, The Meat Lover's Meatless Cookbook dishes up fifty-two tasty and satisfying meatless menus--one per week--that mirror the do-able, incremental approach recommended by environmental and medical communities.
Author : Kim O'Donnel
Publisher : Da Capo Lifelong Books
Page : 240 pages
File Size : 49,5 Mb
Release : 2012-10-23
Category : Cooking
ISBN : 9780738216157
Kim O'Donnel knows meat eaters. In fact, she is one. As a voice for the Meatless Monday campaign, she's been cooking up delicious you-won't-miss-the-meat fare for the vegetarian-curious-but-vegan's-too-crazy crowd. With a focus on holidays (or any celebration), O'Donnel's versatile recipes ensure that eaters of all dietary stripes will leave the table satisfied. Cast aside those fears of cardboard tofurkey and gray starches. Instead, revel in dishes that inspire, surprise, and are so tasty, "meatless" is an afterthought (with allergy- and animal- free options, to boot). "I can't think of amore cordial or welcoming tone with which to invite possibly skeptical meat eaters into the world of delicious, accessible plant-based cooking." -- Mollie Katzen, author of Moosewood Cookbook
Author : Paige Rhodes
Publisher : Sourcebooks, Inc.
Page : 255 pages
File Size : 47,6 Mb
Release : 2022-05-10
Category : Cooking
ISBN : 9781638787051
Whip up satisfying vegetarian dishes in a snap Vegetarian cooking is nutritious, delicious, and environmentally friendly. And whether you went meatless years ago or you're just starting to experiment, this cookbook helps you create vegetarian recipes that are short on prep but big on flavor. What sets this easy vegetarian cookbook apart: Vegetarian basics—Discover how simple it can be to maintain a balanced diet with powerful proteins like tofu, filling fats such as coconut milk, complex carbs like quinoa, and more. Easy execution—Quickly throw together a delicious dish in 30 minutes or less, with a range of classic and creative vegetarian recipes perfect for breakfast, lunch, or dinner. Pro tips for ease and speed—Keep cooking stress-free with advice on everything from shopping shortcuts to recipe hacks like swapping tahini for peanut sauce or buying pre-cut veggies to save time. Find out how simple and scrumptious vegetarian cooking can be with this must-have meatless cookbook.
Author : Sarah Matheny
Publisher : Harlequin
Page : 304 pages
File Size : 45,6 Mb
Release : 2013-12-15
Category : Cooking
ISBN : 9781459255500
Sarah Matheny, creator of the popular blog Peas and Thank You, knew there'd be skeptics when she eliminated animal products from her family's diet. But Sarah believed she could teach her entire family to love their veggies—land you can, too! Peas and Thank You, a New York Times bestseller, is a collection of recipes and personal stories from a mainstream family eating a not-so-mainstream diet: no meat, lots of fresh ingredients and plenty of nutrition for growing—and picky!—Peas. Now, it's easier than ever to whip up crowd-pleasing meals that will have the whole family asking for "more, Peas." More Peas, Thank You brings even more mouthwatering recipes that are guaranteed to please the whole family. "Mama Pea" has lightened up family favorites like cinnamon rolls, tacos, lasagna and brownies, using fresh, nutritious ingredients. From hearty breakfasts to easy snacks and tempting desserts, there's something here for everyone to love.
