Medicine From The Kitchen

Author : Julie Bruton-Seal,Matthew Seal
Publisher : Rowman & Littlefield
Page : 257 pages
File Size : 47,9 Mb
Release : 2011-11-29
Category : Health & Fitness
ISBN : 9780762777365

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Kitchen Medicine by Julie Bruton-Seal,Matthew Seal Pdf

In Kitchen Medicine the authors describe the wealth of healing and emergency remedies that sit unused and idle in the kitchen. Superb illustrations adorn a lively text. The ingredients are all easily found in the kitchen although in some cases they are exotic in origin (just think of tea, coffee and chocolate).

Author : Michael Mucz
Publisher : University of Alberta
Page : 297 pages
File Size : 41,5 Mb
Release : 2022-08-29
Category : History
ISBN : 9781772126532

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Baba's Kitchen Medicines by Michael Mucz Pdf

Michael Mucz's prolonged primary research into Ukrainian-Canadian folk history culminates in Baba's Kitchen Medicines. This book bursts with the cultural memory of pioneering folk from Canada's prairieland. From fever to frostbite, this incomparable compendium of tinctures, poultices, salves, decoctions, infusions, plasters, and tonics will fascinate and often mortify readers from all walks of life. The comprehensiveness of Mucz's research and interviews framed with deftly painted historical, cultural, and botanical backgrounds guarantee that this chapter of the Canadian story will continue to be told for generations to come. It is a deep, charming, and often moving work of intricate anthropology that will stir scholar and non-specialist alike.

Author : Debi Lewis
Publisher : Rowman & Littlefield
Page : 189 pages
File Size : 43,7 Mb
Release : 2022-03-15
Category : Health & Fitness
ISBN : 9781538156667

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Kitchen Medicine by Debi Lewis Pdf

In this happily-ever-after tale, author Debi Lewis learns how to feed her mysteriously unwell daughter, falling in love with food in the process. For many parents, feeding their children is easy and instinctive, either an afterthought or a mindless task like laundry and driving the carpool. For others, though, it is on the same spectrum in which Debi Lewis found herself: part of what felt like an endless slog to move her daughter from failure-to-thrive to something that looked, if not like thriving, at least like survival. The emotional weight of not being able to feed one’s child feels like a betrayal of the most basic aspect of nurturing. While every faux matzo ball, every protein-packed smoothie that tasted like a milkshake, every new lentil dish that her daughter liked made Lewis’s spirit rise, every dish pushed away made it sink. Kitchen Medicine: How I Fed My Daughter out of Failure to Thrive tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis’ growing confidence in front of the stove. It’s about how she eventually saw her role as more than caretaker and fighter for her daughter’s health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can’t seem to eat. It’s the story of growing love for food, a mirror for people who cook for fuel and those who cook for love; for those who see the miracle in the growing child and in the fresh peach; for matzo-ball lovers and the gluten-intolerant; and for parents who want to feed their kids without starving their souls.

Author : Ben Charles Harris
Publisher : Unknown
Page : 174 pages
File Size : 41,6 Mb
Release : 1970
Category : Electronic
ISBN : OCLC:1007249724

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Kitchen Medicines by Ben Charles Harris Pdf

Author : Jessie L. Emerson
Publisher : AuthorHouse
Page : 97 pages
File Size : 42,6 Mb
Release : 2014-05-27
Category : Medical
ISBN : 9781496905772

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Medicine from the Kitchen by Jessie L. Emerson Pdf

Jessie Emerson has been a practicing registered nurse since 1965. In the 1970s she began studying herbal medicine, and in 1989 graduated as a certified clinical herbalist from Michael Moores Southwest School of Botanical Medicine. She is founder and owner of OSO Herbals and offers consultations, native medicinal plant tours. and work shops. Medicine From the Kitchen is Jessies personal collection of safe and simple remedies based on what can be found in the kitchen. It provides basic first aide and natural solutions for some of the most common injuries and minor ailments. The instructions are clear and concise. There are pages of lists and information to guide you.She lists both basic kitchen items and the essentials of a first aid kit. The list of spices includes medicinal uses. In the recipe section you can learn to make Rehydration, a fluid and electrolyte replacement, an isotonic eye wash or Bouquet Garni. One can tell she is a nurse by how many times she writes,Wash your hands. Jessie says, I believe that we must know what to do in emergency situations, what to do where there is no doctor ( in that cabin deep in the Rocky Mountains) or until medical help is available. This little booklet can save lives and prevent suffering. Knowledge prevents panic and promotes calm during a crises. Learn how to make a compress before the need arises. It is my belief that being prepared, awake and aware is your best insurance. This book is real practical with basic solutions anyone can use--you dont have to have medical knowledge or degrees. The remedies are very simple using common ingredients that are easy to find. She brings back the Old School Home Remedies that parents and grandparents used to teach us. Dont panic, read this book. -David Sandoval, RN, New Mexico EMT intermediate and fire fighter Reading and using Ms. Emersons book is a delight. The practicality and usefulness of this collection of remedies is wonderful. I loved the way the book is organized, the ease with which you can find the products needed and the simplicity in making the remedies themselves. Every family should have a copy at home, and for vacations. Great Work Jessie. -Chris Darnielle RN, CRNA, ANP, BBA

Author : Linda Shiue
Publisher : Hachette UK
Page : 529 pages
File Size : 45,9 Mb
Release : 2021-03-16
Category : Cooking
ISBN : 9780738286013

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Spicebox Kitchen by Linda Shiue Pdf

A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Author : Rupy Aujla
Publisher : HarperThorsons
Page : 272 pages
File Size : 41,7 Mb
Release : 2017-12-18
Category : Cooking (Natural foods)
ISBN : 0008239339

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The Doctor's Kitchen by Rupy Aujla Pdf

'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Author : Ellen Evert Hopman
Publisher : Unknown
Page : 48 pages
File Size : 50,8 Mb
Release : 2010-04
Category : Medical
ISBN : 0982653301

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Making Kitchen Medicines, a Practical Guide by Ellen Evert Hopman Pdf

Filled with color pictures and illustrations, this reference presents an assortment of natural remedies using readily available ingredients from the kitchen shelf.

Author : Sarah Kate Benjamin,Summer Ashley Singletary
Publisher : Shambhala Publications
Page : 289 pages
File Size : 40,7 Mb
Release : 2020-08-04
Category : Cooking
ISBN : 9780834843042

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The Kosmic Kitchen Cookbook by Sarah Kate Benjamin,Summer Ashley Singletary Pdf

With over 75 nourishing recipes and herbal remedies, this cookbook and seasonal guide to wellness pays homage to the ancient wisdom of the elements. Turn your kitchen into a healing sanctuary! This cookbook will help you identify your unique constitution based on the five elements—earth, water, fire, wind, and ether. Use that insight to design an everyday wellness practice with nourishing meals, healing herbs, and self-care rituals. Tapping into these elements is at the heart of all traditional medicines—Ayurveda, Western Herbalism, and Chinese Medicine—and it is the key to discovering your most vibrant self. Discover the power of herbalism and the elements to feel balanced and well from season-to-season. With simple spices and healing herbs, you‘ll feel confident creating remedies that support mental clarity, enhanced digestion, a relaxed nervous system, and promote an overall radiance. From cleansing tonics like Roasted Dandelion Chai or Hibiscus Punch with Schisandra Salt to rejuvenating classics like Kitchari with Golden Ghee or Tumeric Congee, you'll find transformative recipes and uses for adaptogenic herbs to restore and find balance every day.

Author : Anne Heigham
Publisher : Aster
Page : 354 pages
File Size : 46,9 Mb
Release : 2021-04-01
Category : House & Home
ISBN : 9781783254378

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The Ayurveda Kitchen by Anne Heigham Pdf

'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician 'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya Upanishad By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul. With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel. Sections include: Introduction to Ayurveda Ayurveda and seasonal eating The kitchen pharmacy Recipes from the Ayurveda kitchen Recipes include: Sweet potato and pea tortilla Nourishing spiced pumpkin soup Refuelling rice and red lentil balls Carrot and beetroot celebration cake

Author : Yuan Wang,Warren Sheir,Mika Ono
Publisher : Da Capo Press
Page : 352 pages
File Size : 52,7 Mb
Release : 2010-03-09
Category : Cooking
ISBN : 9780738214054

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Ancient Wisdom, Modern Kitchen by Yuan Wang,Warren Sheir,Mika Ono Pdf

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Author : Sue Radd
Publisher : Unknown
Page : 368 pages
File Size : 47,8 Mb
Release : 2016-10-01
Category : Electronic
ISBN : 1925044629

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Food As Medicine by Sue Radd Pdf

Author : Julie Bruton-Seal,Matthew Seal
Publisher : Simon and Schuster
Page : 401 pages
File Size : 54,8 Mb
Release : 2020-02-04
Category : Health & Fitness
ISBN : 9781510757059

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Home Remedies by Julie Bruton-Seal,Matthew Seal Pdf

A complete herbal handbook of home cures and kitchen remedies from the team behind Backyard Medicine and Backyard Medicine for All! Originally published in the UK as Kitchen Medicine. Years ago, every household practiced kitchen medicine. Doctors were expensive and people were self-reliant—even when it came to health care. Today, doctors are more expensive and we've become much less self-reliant. Now Home Remedies revives that lost tradition of the kitchen as pharmacy. Learn how: Fennel wards off symptoms of menopause Garlic reduces cholesterol levels Lemon relieves rheumatism Ginger treats a cold An olive oil purge can eliminate gallstones Sore joints are eased with mustard So much more! With great original photography, foolproof recipes, and fascinating insights into the history of these household ingredients, Home Remedies gives you the "medicinal intelligence" to create your own remedies and cures from the remarkable treasures found sitting in your kitchen right now.

Author : Henry G. Bieler, M.D.
Publisher : Ballantine Books
Page : 257 pages
File Size : 54,8 Mb
Release : 1987-07-12
Category : Health & Fitness
ISBN : 9780345351838

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Food Is Your Best Medicine by Henry G. Bieler, M.D. Pdf

Drugs may not be the only cure for disease . . . What do Gloria Swanson and Greta Garbo have in common? They owe their good health to Dr. Henry Bieler's sane, simple, and utterly profound philosophy that food is your best medicine! You are what you eat, and Dr. Bieler contends, based on over fifty years of practice, that proper diet plays a key role in warding off and curing disease. Food Is Your Best Medicine features a fascinating interpretation of how the body functions to maintain good health and addresses all kinds of ailments with specific nutritional approaches. Zucchini and other vegetables, simple broths, nourishing whole grains—all so much better for you than drugs, and they really work!

Author : Sumit Ashok Kesarkar
Publisher : Unknown
Page : 0 pages
File Size : 50,7 Mb
Release : 2022-09-30
Category : Electronic
ISBN : 1953023088

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The Handbook of Kitchen Medicine by Sumit Ashok Kesarkar Pdf