Mindful Coloring Journey

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Mindful Coloring Journey

Walter A Clitus
Mindful Coloring Journey Book PDF

Author : Walter A Clitus
Publisher : Independently Published
Page : 0 pages
File Size : 52,9 Mb
Release : 2024-05-10
Category : Self-Help
ISBN : 9798325290794

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Mindful Coloring Journey by Walter A Clitus Pdf

Are you tired of the daily hustle and bustle? Do you long for a moment of peace and tranquility in your busy life? Look no further! Introducing the Mindful Coloring Journey, the ultimate relaxation tool that will transport you to a world of inner peace and serenity. In today's fast-paced world, it's easy to get caught up in the chaos and stress of everyday life. We often forget to take a step back and focus on our own well-being. But now, with the Mindful Coloring Journey, you can escape the noise and find solace in the simple act of coloring. This captivating book is designed to help you unwind, destress, and reconnect with your inner self. With 50 beautifully illustrated pages, each measuring 8.5 x 11 inches, this coloring book offers a wide variety of intricate designs that will captivate your imagination and engage your senses. But what sets the Mindful Coloring Journey apart from other coloring books on the market? It's not just about coloring; it's about embarking on a transformative journey towards inner peace. Each page is carefully crafted to evoke a sense of calmness and tranquility, allowing you to escape the chaos of everyday life and find solace in the present moment. As you immerse yourself in the art of coloring, you'll experience a profound sense of relaxation and mindfulness. The repetitive motion of coloring helps to quiet the mind and soothe the soul, allowing you to let go of stress and anxiety. It's a therapeutic practice that has been proven to reduce stress levels and promote overall well-being. But the benefits of the Mindful Coloring Journey don't stop there. This book is also a powerful tool for self-expression and creativity. As you fill each page with vibrant colors, you'll tap into your inner artist and unleash your imagination. It's a chance to explore your creativity and create something beautiful, all while finding inner peace. Whether you're a beginner or an experienced colorist, the Mindful Coloring Journey is suitable for all skill levels. The designs range from simple to intricate, allowing you to choose the level of complexity that suits your mood and preferences. So, whether you're looking for a quick moment of relaxation or a more immersive coloring experience, this book has got you covered. So why wait? Take a break from the chaos of life and embark on a Mindful Coloring Journey today. Grab a copy of this relaxing book for inner peace and start your transformative journey towards a calmer,

The Reverse Coloring BookTM

Kendra Norton
The Reverse Coloring BookTM Book PDF

Author : Kendra Norton
Publisher : Workman Publishing
Page : 105 pages
File Size : 49,9 Mb
Release : 2021-08-31
Category : Art
ISBN : 9781523515271

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The Reverse Coloring BookTM by Kendra Norton Pdf

Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Pocket Coloring Inspirations

Mindful Coloring Books
Pocket Coloring Inspirations Book PDF

Author : Mindful Coloring Books
Publisher : Unknown
Page : 66 pages
File Size : 53,9 Mb
Release : 2017-10-17
Category : Electronic
ISBN : 1978332319

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Pocket Coloring Inspirations by Mindful Coloring Books Pdf

This is a mini-coloring book full of positive words and inspirational sayings. The 6x6 inch size is perfect to carry with you in your purse, backpack, briefcase or other bag. All the pages are printed on one side only and there is a color test page included.

Pocket Size Color for Calm

Mindful Coloring Books
Pocket Size Color for Calm Book PDF

Author : Mindful Coloring Books
Publisher : Unknown
Page : 68 pages
File Size : 43,7 Mb
Release : 2016-12-16
Category : Electronic
ISBN : 1541140516

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Pocket Size Color for Calm by Mindful Coloring Books Pdf

This small 6x6 inch version of Color For Calm is great to stick in your purse, briefcase, suitcase or other bag and take with you on the go. Filled with over 30 lovely geometric patterns this mini coloring book for grown ups can provide hours of fun and relaxation anywhere!

Mindful and Meditative Coloring

Geetanjali Behera
Mindful and Meditative Coloring Book PDF

Author : Geetanjali Behera
Publisher : Page Street Publishing
Page : 132 pages
File Size : 42,8 Mb
Release : 2020-09-01
Category : Games & Activities
ISBN : 1645671429

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Mindful and Meditative Coloring by Geetanjali Behera Pdf

With these stunning and approachable illustrations of mandalas and other Buddhist symbols, readers will color beautiful art while falling in love with the meditative process of coloring, using it to unwind from the day and help quell the anxieties of everyday life. Readers will fill in illustrations little by little, focusing on the journey and experience of coloring over time, as opposed to only working towards an end goal. This will help readers build a meditative practice that they can come back to again and again with each drawing. Pictures are accompanied by Buddhist quotes and teachings, which reinforces the calming effect of coloring for readers, offering bits of wisdom on mindful practices as they work through the book. And with a wide variety of quotes, figures and practices represented in this book, there is something that will resonate with everyone. Illustrations will be printed on special quality watercolor paper, which will highlight the beautiful colors in the illustration, making them pop. As the focus is on the meditative experience of coloring, and the journey of filling in a piece overtime, these durable pages will allow this book to perfectly fit into people’s busy routine and make the experience available, on the-go, from remote locations.

Secret Paris

Anonim
Secret Paris Book PDF

Author : Anonim
Publisher : Little, Brown
Page : 0 pages
File Size : 53,6 Mb
Release : 2015-06-09
Category : Games & Activities
ISBN : 0316265829

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Secret Paris by Anonim Pdf

A coloring book that will relax and inspire--all the while transporting you to the City of Light. Get your pens out, open this book, and discover Paris. Stroll the picturesque streets, cross the Seine, and live like the French do, in a world of bistros, flea markets, and opulent architecture. Feel the stress melt away as your inner artist comes alive. Appealing to all ages, this intricate coloring book will inspire and delight.

The Time Garden

Daria Song
The Time Garden Book PDF

Author : Daria Song
Publisher : Watson-Guptill
Page : 82 pages
File Size : 45,8 Mb
Release : 2015-09-01
Category : Games & Activities
ISBN : 9781607749608

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The Time Garden by Daria Song Pdf

Step into a magical world with this dazzlingly beautiful coloring book for all ages and explore a fantastical cuckoo-clock inspired realm “Intricately drawn . . . [offers] an experience that is both meditative and creatively stimulating.”—The A.V. Club One night, a young girl’s father brings home an antique cuckoo clock. Journey with her through the doors of this mysterious clock into its inky inner workings and discover a magical land of clock gears, rooftops, starry skies, and giant flying owls—all ready for you to customize with whatever colors you can dream up. Cuckoo . . . cuckoo . . . cuckoo . . . When the clock strikes midnight, you’ll wonder—was it all a dream? The Time Garden has extra-thick craft paper and a removable—and colorable!—jacket. Featuring gorgeous gold foil on the cover and a customizable dedication page, The Time Garden is perfect for anyone looking to add some magic into their lives. Unleash your creativity with Daria Song’s whimsical Time series: THE TIME GARDEN • THE TIME CHAMBER • THE NIGHT VOYAGE

Colour Me Mindful: Enchanted Creatures

Anastasia Catris
Colour Me Mindful Enchanted Creatures Book PDF

Author : Anastasia Catris
Publisher : Orion
Page : 0 pages
File Size : 47,8 Mb
Release : 2016-11-01
Category : Art
ISBN : 1409163725

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Colour Me Mindful: Enchanted Creatures by Anastasia Catris Pdf

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts a breathtaking array of enchanted creatures. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

A Handful of Quiet

Thich Nhat Hanh
A Handful of Quiet Book PDF

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 64 pages
File Size : 45,6 Mb
Release : 2008-09-13
Category : Family & Relationships
ISBN : 9781937006266

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A Handful of Quiet by Thich Nhat Hanh Pdf

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

The Art of Mindfulness: Refreshed and Inspired Coloring

Lark Crafts,Lark Crafts Staff
The Art of Mindfulness Refreshed and Inspired Coloring Book PDF

Author : Lark Crafts,Lark Crafts Staff
Publisher : Lark Books (NC)
Page : 0 pages
File Size : 51,7 Mb
Release : 2016-09-06
Category : Electronic
ISBN : 1454709979

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The Art of Mindfulness: Refreshed and Inspired Coloring by Lark Crafts,Lark Crafts Staff Pdf

THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy. We all need a little inspiration sometimes--and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic

The Mindfulness Colouring Book

Emma Farrarons
The Mindfulness Colouring Book Book PDF

Author : Emma Farrarons
Publisher : Boxtree
Page : 0 pages
File Size : 43,8 Mb
Release : 2021-03-02
Category : Art
ISBN : 0752265628

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The Mindfulness Colouring Book by Emma Farrarons Pdf

A pocket-sized anti-stress colouring book.

Serenity Mandalas

Crystal Lake Entertainment
Serenity Mandalas Book PDF

Author : Crystal Lake Entertainment
Publisher : Unknown
Page : 0 pages
File Size : 46,7 Mb
Release : 2023-12-15
Category : Electronic
ISBN : 1957133791

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Serenity Mandalas by Crystal Lake Entertainment Pdf

"Serenity Mandalas" invites you to a restorative journey of mindfulness and artistic expression.

The Mindfulness Creativity Coloring Book

Emma Farrarons
The Mindfulness Creativity Coloring Book Book PDF

Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 54,6 Mb
Release : 2020-07-07
Category : Games & Activities
ISBN : 9781615197743

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The Mindfulness Creativity Coloring Book by Emma Farrarons Pdf

Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Colour Me Mindful: Seasons

Anastasia Catris
Colour Me Mindful Seasons Book PDF

Author : Anastasia Catris
Publisher : Orion
Page : 0 pages
File Size : 45,9 Mb
Release : 2016-11-01
Category : Art
ISBN : 1409163733

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Colour Me Mindful: Seasons by Anastasia Catris Pdf

Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.

Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation

Cleopatra Duggan
Reverse Coloring Book Mindful Coloring Books for Adults Men Women Teens and Children Anxiety Relief and Relaxation Book PDF

Author : Cleopatra Duggan
Publisher : Unknown
Page : 73 pages
File Size : 45,5 Mb
Release : 2021-11-18
Category : Electronic
ISBN : 9798769615412

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Reverse Coloring Book - Mindful Coloring Books for Adults, Men, Women, Teens and Children - Anxiety Relief and Relaxation by Cleopatra Duggan Pdf

You Draw The Lines ✍️ A Reverse Coloring Book With A Twist! 35 unique reverse coloring water color pieces along with blank page questions to inspire you. - An assortment of watercolors to soothe anxiety and drift off into a state of open relaxation and peace. - Increase calm mindfulness as you expand your awareness. - A variety of patterns, flowers and other abstract pieces. - Overcome creativity blocks by drawing it out and clearing some head space. - Ponder our included questions and blank pages to help explore yourself and your creativity further. - Find new ways of approaching your thought life. - Build confidence by creating your own masterpiece as you draw your own way.