Mindful And Meditative Coloring

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Mindful and Meditative Coloring

Geetanjali Behera
Mindful and Meditative Coloring Book PDF

Author : Geetanjali Behera
Publisher : Page Street Publishing
Page : 132 pages
File Size : 55,7 Mb
Release : 2020-09-01
Category : Games & Activities
ISBN : 1645671429

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Mindful and Meditative Coloring by Geetanjali Behera Pdf

With these stunning and approachable illustrations of mandalas and other Buddhist symbols, readers will color beautiful art while falling in love with the meditative process of coloring, using it to unwind from the day and help quell the anxieties of everyday life. Readers will fill in illustrations little by little, focusing on the journey and experience of coloring over time, as opposed to only working towards an end goal. This will help readers build a meditative practice that they can come back to again and again with each drawing. Pictures are accompanied by Buddhist quotes and teachings, which reinforces the calming effect of coloring for readers, offering bits of wisdom on mindful practices as they work through the book. And with a wide variety of quotes, figures and practices represented in this book, there is something that will resonate with everyone. Illustrations will be printed on special quality watercolor paper, which will highlight the beautiful colors in the illustration, making them pop. As the focus is on the meditative experience of coloring, and the journey of filling in a piece overtime, these durable pages will allow this book to perfectly fit into people’s busy routine and make the experience available, on the-go, from remote locations.

The Mindfulness Colouring Book

Emma Farrarons
The Mindfulness Colouring Book Book PDF

Author : Emma Farrarons
Publisher : Boxtree
Page : 0 pages
File Size : 43,5 Mb
Release : 2021-03-02
Category : Art
ISBN : 0752265628

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The Mindfulness Colouring Book by Emma Farrarons Pdf

A pocket-sized anti-stress colouring book.

The Mindful Mandala Coloring Book

Lisa Tenzin-Dolma
The Mindful Mandala Coloring Book Book PDF

Author : Lisa Tenzin-Dolma
Publisher : Watkins Media Limited
Page : 217 pages
File Size : 51,7 Mb
Release : 2015-09-15
Category : Games & Activities
ISBN : 9781780289199

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The Mindful Mandala Coloring Book by Lisa Tenzin-Dolma Pdf

Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Coloring Books for Adults Relaxation

Adult Colouring Books,Coloring Books For Adults Relaxation
Coloring Books for Adults Relaxation Book PDF

Author : Adult Colouring Books,Coloring Books For Adults Relaxation
Publisher : Unknown
Page : 20 pages
File Size : 49,6 Mb
Release : 2020-11-26
Category : Games & Activities
ISBN : 1945260815

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Coloring Books for Adults Relaxation by Adult Colouring Books,Coloring Books For Adults Relaxation Pdf

LARGE COLLECTION OF AWESOME DESIGNS AT AN AMAZING PRICE. AVAILABLE AT A SPECIAL DISCOUNT. GRAB YOUR COPY NOW. ⭐⭐⭐⭐⭐ Not sure what theme to start coloring? Grab one that has everything. Incredible artwork with the largest variety of super amazing designs. Join the hundreds of thousands of happy colorists that really appreciate good quality artwork. This adult coloring book provides hours of stress relief through creative expression. Various levels of intricacy keep you excited and inspired to color! - So many different themes to choose from: garden designs, animals, mandalas, and paisley patterns, decorative art. - Perfect for every skill level, great for growing your skills. - Perfect with your choice of coloring tools (crayon, gel pens, markers, colored pencils). - High resolution for crisp clean printing of illustrations. - Each coloring page is printed double sided for your convenience. - Frequently gifted. This book makes the perfect gift for Christmas holidays, birthday and more. Grab a set of pencils to go with it! - Create your own frame-worthy masterpieces! - Includes extra blank pages at the end to give you space for testing your colors. Fun Online Community. Our fun, friendly, and supportive community on social media is an entertaining way to view completed pages from other coloring book fans, meet other colorists, and share your masterpieces with the world. About Coloring Books We create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire collection to find your next coloring or creative adventure. TAGS: adult coloring books; cocks; dicks; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; coloring books for adults; animal coloring book for adults; coloring book; coloring books adu ⭐ TAGS: adult coloring books; adult coloring book; coloring books for adults relaxation; coloring books for adults; adult coloring books best sellers; coloring books; coloring book for adults; christmas coloring books for adults; animal coloring book for adults; coloring book; christmas adult coloring books; coloring books adu

Ignore Everybody

Hugh MacLeod
Ignore Everybody Book PDF

Author : Hugh MacLeod
Publisher : Penguin
Page : 180 pages
File Size : 41,6 Mb
Release : 2009-06-11
Category : Self-Help
ISBN : 9781101057728

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Ignore Everybody by Hugh MacLeod Pdf

When Hugh MacLeod was a struggling young copywriter, living in a YMCA, he started to doodle on the backs of business cards while sitting at a bar. Those cartoons eventually led to a popular blog - gapingvoid.com - and a reputation for pithy insight and humor, in both words and pictures. MacLeod has opinions on everything from marketing to the meaning of life, but one of his main subjects is creativity. How do new ideas emerge in a cynical, risk-averse world? Where does inspiration come from? What does it take to make a living as a creative person? Now his first book, Ignore Everyone, expands on his sharpest insights, wittiest cartoons, and most useful advice. A sample: *Selling out is harder than it looks. Diluting your product to make it more commercial will just make people like it less. *If your plan depends on you suddenly being "discovered" by some big shot, your plan will probably fail. Nobody suddenly discovers anything. Things are made slowly and in pain. *Don't try to stand out from the crowd; avoid crowds altogether. There's no point trying to do the same thing as 250,000 other young hopefuls, waiting for a miracle. All existing business models are wrong. Find a new one. *The idea doesn't have to be big. It just has to be yours. The sovereignty you have over your work will inspire far more people than the actual content ever will. After learning MacLeod's 40 keys to creativity, you will be ready to unlock your own brilliance and unleash it on the world.

The Reverse Coloring BookTM

Kendra Norton
The Reverse Coloring BookTM Book PDF

Author : Kendra Norton
Publisher : Workman Publishing
Page : 105 pages
File Size : 55,6 Mb
Release : 2021-08-31
Category : Art
ISBN : 9781523515271

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The Reverse Coloring BookTM by Kendra Norton Pdf

Coloring books became a thing when adults discovered how relaxing and meditative they were. Jigsaw puzzles roared back into popularity as an immersive activity, not to mention a great alternative to television. How exciting is it, then, to introduce an activity that tops them both: reverse coloring, which not only confers the mindful benefits of coloring and puzzling but energizes you to feel truly creative, even when you're weary and just want to zone out. It's so simple, yet so profoundly satisfying. Each page in The Reverse Coloring Book has the colors, and you draw the lines. Created by the artist Kendra Norton, these beautiful and whimsical watercolors provide a gentle visual guide so open-ended that the possibilities are limitless. Trace the shapes, draw in figures, doodle, shade, cover an area with dots. Be realistic, with a plan, or simply let your imagination drift, as if looking a clouds in the sky. Each page is an invitation to slow down, let go, and thoughtfully (or thoughtlessly) let your pen find its way over the image. The Reverse Coloring Book includes 50 original works of art, printed on sturdy paper that's single-sided and perforated. And unlike with traditional coloring books, all you need is a pen.

Color Yourself to Mindfulness

CICO Books
Color Yourself to Mindfulness Book PDF

Author : CICO Books
Publisher : CICO Books
Page : 0 pages
File Size : 46,8 Mb
Release : 2023-09-12
Category : Games & Activities
ISBN : 1800652720

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Color Yourself to Mindfulness by CICO Books Pdf

Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Power of Words

Anastasia Skrypnyk Harnagea,Suzana Harnagea Theophilus
Power of Words Book PDF

Author : Anastasia Skrypnyk Harnagea,Suzana Harnagea Theophilus
Publisher : Independently Published
Page : 28 pages
File Size : 48,5 Mb
Release : 2019-03-20
Category : Education
ISBN : 1091095663

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Power of Words by Anastasia Skrypnyk Harnagea,Suzana Harnagea Theophilus Pdf

-This book is educational and fun for those who like to read with children-Great for all those who like animals, particularly cats-Children will learn that words have power, actions have consequences, and we need to be mindful about our impact on others-Helpful with self-awareness and social awareness concepts, key components of emotional intelligence-Developing emotional intelligence can help give children an advantage in become successful in society as they grow up-Children will solidify the concept of being kind, considerate, respectful-Hopefully the child will be left with memories of unity and love that she/he will treasure forever

Colors of Loss and Healing

Deborah S. Derman,Lisa Powell Braun
Colors of Loss and Healing Book PDF

Author : Deborah S. Derman,Lisa Powell Braun
Publisher : Rodale
Page : 98 pages
File Size : 44,6 Mb
Release : 2016-12-06
Category : Games
ISBN : 9781623369286

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Colors of Loss and Healing by Deborah S. Derman,Lisa Powell Braun Pdf

Begin to heal from loss with more than 40 soothing designs Whether you are experiencing a significant loss, depression, anxiety, or another profound challenge, healing takes time and is often a multi-step process. That’s why grief counselor Deborah Derman created Colors of Loss and Healing, an adult coloring book that combines beautiful drawings with inspirational words to help you quiet your mind and contemplate your journey toward healing. With additional journal pages to express your thoughts and feelings as they arise, Colors of Loss and Healing provides guided meditation and a quiet contemplative activity to help you work through and heal from your personal grief.

The Mindfulness Creativity Coloring Book

Emma Farrarons
The Mindfulness Creativity Coloring Book Book PDF

Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 41,7 Mb
Release : 2020-07-07
Category : Games & Activities
ISBN : 9781615197743

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The Mindfulness Creativity Coloring Book by Emma Farrarons Pdf

Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

The Mindfulness Coloring Book

Emma Farrarons
The Mindfulness Coloring Book Book PDF

Author : Emma Farrarons
Publisher : The Experiment
Page : 114 pages
File Size : 46,9 Mb
Release : 2015-06-02
Category : Games & Activities
ISBN : 9781615192823

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The Mindfulness Coloring Book by Emma Farrarons Pdf

#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Coloring for Meditation

Tashi Dhargyal
Coloring for Meditation Book PDF

Author : Tashi Dhargyal
Publisher : Wisdom Publications
Page : 0 pages
File Size : 40,8 Mb
Release : 2017-02-14
Category : Games & Activities
ISBN : 1614293627

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Coloring for Meditation by Tashi Dhargyal Pdf

Color fifty illustrations along with a master Tibetan artist in this book for all ages. Tibetan Buddhists have long seen art as a powerful meditative practice, but you need not be Buddhist to enjoy coloring the fifty illustrations here. Through deep symbolism, Tibetan imagery of enlightenment depicts the qualities of wisdom and compassion, and the mindful focus evoked by coloring them can not only still agitation, it can connect us to deeper meaning. Images inside include the Buddha, several different bodhisattvas, major symbols, decorative motifs, important figures from Tibetan history, mythical creatures, and scenes from nature. Each illustration is accompanied with a brief description.

Animal Coloring Pages

Coloring Pages
Animal Coloring Pages Book PDF

Author : Coloring Pages
Publisher : Independently Published
Page : 62 pages
File Size : 47,8 Mb
Release : 2019-03-13
Category : Literary Collections
ISBN : 1090334818

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Animal Coloring Pages by Coloring Pages Pdf

Beautiful coloring pages with animal for all ages!30 pages for coloring with animal! Illustrations are printed on 6" x 9" pages.Coloring Pages are beautiful! Perfect for adults and for children! The images are printed one-sided with animal on to avoid bleed through, very suitable for colored pencils. Note that markers don't work well over coloring pages grayscale, as they are much more transparent than colored pencils.

Put Your Phone Down! Unplug and Color | Mindfulness Coloring Book

Pretty Press
Put Your Phone Down Unplug and Color Mindfulness Coloring Book Book PDF

Author : Pretty Press
Publisher : Unknown
Page : 55 pages
File Size : 52,6 Mb
Release : 2021-05-04
Category : Electronic
ISBN : 9798748830850

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Put Your Phone Down! Unplug and Color | Mindfulness Coloring Book by Pretty Press Pdf

PUT DOWN THE PHONE, UNPLUG AND BE MINDFUL | GIFT IDEAS This fun coloring book is full of meditative patterns will give hours of phone free calm ★ A variety of patterns from easy to difficult Great for all ages, teens and adults Coloring is mindful meditation Restore your sense of calm and mindfulness through coloring Single sided coloring pages so the colors won't bleed through Makes a brilliant gift. Give the gift of coloring and calm ♥ Scroll up and buy this mindful coloring book now ✓

Mindful Mandalas: a Mandala Coloring Book

Papeterie Bleu
Mindful Mandalas a Mandala Coloring Book Book PDF

Author : Papeterie Bleu
Publisher : Createspace Independent Publishing Platform
Page : 82 pages
File Size : 54,8 Mb
Release : 2016-05-12
Category : Electronic
ISBN : 1530608759

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Mindful Mandalas: a Mandala Coloring Book by Papeterie Bleu Pdf

2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500