Mindful Match Finding Love Without Losing Yourself

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Mindful Match

Author : Andrés Alejandro Ramírez Martínez
Publisher : Independently Published
Page : 0 pages
File Size : 47,8 Mb
Release : 2024-03-18
Category : Family & Relationships
ISBN : 9798884481114

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Mindful Match by Andrés Alejandro Ramírez Martínez Pdf

Discover the Secrets to a Fulfilling Love Life In the journey of finding love, it's easy to lose oneself amid the chaos of dating apps, conflicting advice, and the quest for the perfect partner. Mindful Match: Finding Love Without Losing Yourself sets you on a transformative path, offering a fresh, mindful approach to dating and relationships-one that prioritizes your personal growth and happiness. Is your search for love leaving you feeling drained and disillusioned? Do you sense that there's a better way to navigate the complexity of modern dating but don't know where to start? This book is your beacon of hope. With lucid, empathetic prose, it guides you through redefining your approach to finding love, ensuring that you remain true to yourself every step of the way. Dive deep into the heart of what makes relationships truly rewarding. This empowering guide is filled with insights, exercises, and real-life stories to assist you in: - Identifying and breaking free from unhealthy dating patterns and beliefs.- Cultivating self-love and confidence, making you more attractive to others.- Mastering the art of mindful dating to build connections that are both meaningful and fulfilling.- Navigating the initial stages of a relationship with grace and authenticity, setting the foundation for a lasting bond. Whether you're single and feeling lost in the dating world, or you're in a relationship and striving to maintain your sense of self, Mindful Match offers the wisdom and tools you need to ensure that your journey to love enriches your life, rather than complicates it. Let this book be your guide to finding a partner who celebrates your individuality and embarks on a mindful journey of love with you. Ready to transform your approach to love and find a partnership that encourages your most authentic self? Mindful Match is the companion you've been waiting for.

Mindful Match

Author : Andres Ramirez Martinez
Publisher : Andres Ramirez Martinez
Page : 0 pages
File Size : 51,5 Mb
Release : 2024-03-20
Category : Self-Help
ISBN : 9798224213672

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Mindful Match by Andres Ramirez Martinez Pdf

Discover the Secrets to a Fulfilling Love Life In the journey of finding love, it's easy to lose oneself amid the chaos of dating apps, conflicting advice, and the quest for the perfect partner. Mindful Match: Finding Love Without Losing Yourself sets you on a transformative path, offering a fresh, mindful approach to dating and relationships-one that prioritizes your personal growth and happiness. Is your search for love leaving you feeling drained and disillusioned? Do you sense that there's a better way to navigate the complexity of modern dating but don't know where to start? This book is your beacon of hope. With lucid, empathetic prose, it guides you through redefining your approach to finding love, ensuring that you remain true to yourself every step of the way. Dive deep into the heart of what makes relationships truly rewarding. This empowering guide is filled with insights, exercises, and real-life stories to assist you in: Identifying and breaking free from unhealthy dating patterns and beliefs. Cultivating self-love and confidence, making you more attractive to others. Mastering the art of mindful dating to build connections that are both meaningful and fulfilling. Navigating the initial stages of a relationship with grace and authenticity, setting the foundation for a lasting bond. Whether you're single and feeling lost in the dating world, or you're in a relationship and striving to maintain your sense of self, Mindful Match offers the wisdom and tools you need to ensure that your journey to love enriches your life, rather than complicates it. Let this book be your guide to finding a partner who celebrates your individuality and embarks on a mindful journey of love with you. Ready to transform your approach to love and find a partnership that encourages your most authentic self? Mindful Match is the companion you've been waiting for.

Mindful Match: Finding Love Without Losing Yourself

Author : Andrés Ramírez Martínez
Publisher : Andres Ramirez
Page : 116 pages
File Size : 45,7 Mb
Release : 2024-03-15
Category : Family & Relationships
ISBN : 9798884903876

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Mindful Match: Finding Love Without Losing Yourself by Andrés Ramírez Martínez Pdf

Discover the Secrets to a Fulfilling Love Life In the journey of finding love, it's easy to lose oneself amid the chaos of dating apps, conflicting advice, and the quest for the perfect partner. Mindful Match: Finding Love Without Losing Yourself sets you on a transformative path, offering a fresh, mindful approach to dating and relationships—one that prioritizes your personal growth and happiness. Is your search for love leaving you feeling drained and disillusioned? Do you sense that there's a better way to navigate the complexity of modern dating but don’t know where to start? This book is your beacon of hope. With lucid, empathetic prose, it guides you through redefining your approach to finding love, ensuring that you remain true to yourself every step of the way. Dive deep into the heart of what makes relationships truly rewarding. This empowering guide is filled with insights, exercises, and real-life stories to assist you in: - Identifying and breaking free from unhealthy dating patterns and beliefs. - Cultivating self-love and confidence, making you more attractive to others. - Mastering the art of mindful dating to build connections that are both meaningful and fulfilling. - Navigating the initial stages of a relationship with grace and authenticity, setting the foundation for a lasting bond. Whether you're single and feeling lost in the dating world, or you're in a relationship and striving to maintain your sense of self, Mindful Match offers the wisdom and tools you need to ensure that your journey to love enriches your life, rather than complicates it. Let this book be your guide to finding a partner who celebrates your individuality and embarks on a mindful journey of love with you. Ready to transform your approach to love and find a partnership that encourages your most authentic self? Mindful Match is the companion you've been waiting for.

How to Fall in Love with Anyone

Author : Mandy Len Catron
Publisher : Simon and Schuster
Page : 211 pages
File Size : 52,8 Mb
Release : 2017-06-27
Category : Family & Relationships
ISBN : 9781501137464

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How to Fall in Love with Anyone by Mandy Len Catron Pdf

“A beautifully written and well-researched cultural criticism as well as an honest memoir” (Los Angeles Review of Books) from the author of the popular New York Times essay, “To Fall in Love with Anyone, Do This,” explores the romantic myths we create and explains how they limit our ability to achieve and sustain intimacy. What really makes love last? Does love ever work the way we say it does in movies and books and Facebook posts? Or does obsessing over those love stories hurt our real-life relationships? When her parents divorced after a twenty-eight year marriage and her own ten-year relationship ended, those were the questions that Mandy Len Catron wanted to answer. In a series of candid, vulnerable, and wise essays that takes a closer look at what it means to love someone, be loved, and how we present our love to the world, “Catron melds science and emotion beautifully into a thoughtful and thought-provoking meditation” (Bookpage). She delves back to 1944, when her grandparents met in a coal mining town in Appalachia, to her own dating life as a professor in Vancouver. She uses biologists’ research into dopamine triggers to ask whether the need to love is an innate human drive. She uses literary theory to show why we prefer certain kinds of love stories. She urges us to question the unwritten scripts we follow in relationships and looks into where those scripts come from. And she tells the story of how she decided to test an experiment that she’d read about—where the goal was to create intimacy between strangers using a list of thirty-six questions—and ended up in the surreal situation of having millions of people following her brand-new relationship. “Perfect fodder for the romantic and the cynic in all of us” (Booklist), How to Fall in Love with Anyone flips the script on love. “Clear-eyed and full of heart, it is mandatory reading for anyone coping with—or curious about—the challenges of contemporary courtship” (The Toronto Star).

Conscious Dating

Author : David Steele
Publisher : Relationship Coaching Institute
Page : 421 pages
File Size : 53,5 Mb
Release : 2007-10
Category : Family & Relationships
ISBN : 9780975500576

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Conscious Dating by David Steele Pdf

We want to be happy in relationships, but don't know how. The old way of dating and mating simply doesn't work anymore. The rules have changed and most of us don't know what the new rules are. In searching for love, most singles are using trial and error, flying by the seat of their pants, or following bad advice. Conscious Dating does not offer manipulative or deceptive practices that compromise who you are, in fact it helps singles celebrate who they are and see being single as an opportunity and not a disease. This is not just another dating book filled with tired ideas about how to get a man or woman. Conscious Dating provides relationship information and strategies proven and tested with thousands of singles worldwide from a pioneering leader in the field of relationships.

Mindful Love

Author : Jason Kwan
Publisher : Jason Kwan Ho Cheung
Page : 66 pages
File Size : 41,7 Mb
Release : 2021-11-28
Category : Family & Relationships
ISBN : PKEY:6610000318704

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Mindful Love by Jason Kwan Pdf

Have you ever noticed how some people have a fulfilling love life with someone who genuinely cares about them while others struggle with their relationships? We often think that’s just luck or genetics. “It’s just the way things are...” But what if “bad luck” were actually due to our upbringing, self-beliefs, and ways of communicating? What if we could learn and change if we were given the right tools and paths to self-discovery? We can. This is specifically why I wrote Mindful Love. This book is perfect for you if you: - Are seeking a long-term relationship - Have experienced heart-breaking breakups before and find it hard to get past the resulting trauma - Always end up with the wrong person - Have difficulties handling conflicts within a relationship - Easily overreact to relationship issues with anger or anxiety I have experienced severe breakups before. I have dated the wrong person for the wrong reasons. I studied techniques from pickup artists because I was terribly insecure, and I made a lot of mistakes in my romantic relationships. Fortunately, since then, I have met someone special and I have learned how genuine, loving, long-term relationships work. I decided to pack all of what I’ve learned into this book so that you can avoid my mistakes. Here are just a few of the things this book can help you with: - Identifying traumas and limiting beliefs that are holding you back from having a healthy relationship - Displaying your personality in an authentic and attractive way during first dates - Using the right lens to find the right person to start a relationship with - Understanding your partner on a much deeper level right from the beginning of the relationship - Learning simple yet powerful communication techniques that will help you effectively resolve conflicts with your partner - Handling breakups with the kind of mindset and methods that will minimize any traumatic effects And so much more. This book is really close to my heart—I truly believe what you’ll find here will help you experience love in its fullest and purest form. If you don’t enjoy the book, I will refund you any time, no questions asked. If you have any questions about the book or anything involving relationships, feel free to email me at [email protected]. Let’s start your journey.

When You Lose Someone You Love

Author : Joanne Fink
Publisher : Fox Chapel Publishing
Page : 57 pages
File Size : 42,5 Mb
Release : 2017-10-10
Category : Self-Help
ISBN : 9781620082898

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When You Lose Someone You Love by Joanne Fink Pdf

Filled with expressive sentiments and beautifully simple illustrations from the personal grief journal of award winning artist/author Joanne Fink, this special edition of When You Lose Someone You Love offers a healing connection with all who are dealing with one of life’s most challenging times. Readers will understand that they are not alone, that there will be days when you feel overwhelmed, nights when you can’t sleep, and times when waves of sadness wash over you unexpectedly. Affirming and cathartic, this book will help bring healing without sugarcoating the challenges of losing a loved one. When You Lose Someone You Love is an incredible gift of comfort for anyone who endures the journey of losing a spouse, a family member or close friend. When You Lose Someone You Love features... • Life-affirming insights from the personal grief journal of an award-winning artist. • Expressive sentiments take readers through the many emotions of loss. • Beautifully illustrations on every page. • A 116 page book that offers the “look and feel” of a very personal greeting card.

The Greatest Relationship Secret

Author : Astra Niedra
Publisher : Voice Dialogue in Daily Life
Page : 26 pages
File Size : 51,8 Mb
Release : 2022-12-24
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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The Greatest Relationship Secret by Astra Niedra Pdf

Get the ultimate key to unlocking the deepest love and fulfilment in your relationships. This key is so profound that it influences every single aspect of your life. The Greatest Relationship Secret, by Voice Dialogue teacher Astra Niedra, whose work is endorsed by therapists and personal growth teachers worldwide, explains how the make-up of your personality affects how your relationships work. You'll discover why you attract and are attracted to particular people, even though consciously you may be seeking a completely different type of person or relationship. You'll learn how repetitive and stifling patterns form in relationships and how to break free from them. You'll see how you can learn and grow from the issues that arise in your relationships and ultimately transform your relationships - and heal yourself. The Greatest Relationship Secret presents leading-edge developments in psychology in a short-read format, with real life examples so you can see how to apply the information to your own situation.

Uncommon Therapy

Author : Jay Haley
Publisher : National Geographic Books
Page : 0 pages
File Size : 43,5 Mb
Release : 1993-05-04
Category : Psychology
ISBN : 9780393310313

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Uncommon Therapy by Jay Haley Pdf

Milton H. Erickson, M.D. is generally acknowledged to have been the world's leading practitioner of medical hypnosis. His "strategic therapy," using hypnotic techniques with or without actually inducing trance, allows him to get directly to the core of a problem and prescribe a course of action that can lead to rapid recovery. This book provides a comprehensive look at Dr. Erickson's theories in practice, through a series of case studies covering the kinds of problems that are likely to occur at various stages of the human life cycle. The results Dr. Erickson achieves sometimes seem to border on the miraculous, but they are brought about by a finely honed technique used by a wise, intuitive, highly trained psychiatrist-hypnotist whose work is recognized as a major contribution to the field.

Conscious Lovers

Author : Steele
Publisher : Unknown
Page : 420 pages
File Size : 41,9 Mb
Release : 1817
Category : Electronic
ISBN : UBBS:UBBS-00095591

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Conscious Lovers by Steele Pdf

The Perfect Relationship

Author : Astra Niedra
Publisher : Astra Niedra
Page : 74 pages
File Size : 50,7 Mb
Release : 2003-11-01
Category : Family & Relationships
ISBN : 8210379456XXX

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The Perfect Relationship by Astra Niedra Pdf

Get the 10 essential steps to a successful, long-term relationship that supports your personal growth and healing in this critically acclaimed book. The Perfect Relationship shows you how to establish and strengthen the backbone of your relationship - your connection with your partner. It reveals how the unconscious patterns all couples fall into cause automatic reactions rather than genuine communication. It illustrates how when we over-identify with a particular part of our personality, such as the pleaser, controlling parent, needy child, responsible self, perfectionist or rebellious child, all kinds of relationship problems result, such as diminished desire, increased judgment, difficulty with communication and intimacy, and attractions to other people. This book explains how to navigate the bonding patterns in your relationship so that you can deal with any relationship issue. The 10 steps can transform your entire life if you have the desire to more fully understand yourself, your partner, and the process of relating. They include profound ideas from leading-edge psychological research and common-sense advice, presented as a simple and practical guide. Astra Niedra is an internationally-respected teacher of Voice Dialogue, a unique personal growth system that involves working with the many facets of the psyche known as selves or inner selves. Her other books include The Greatest Relationship Secret, The Simplest Relationship Remedy, Which Self Are You? and Enlightenment Through Motherhood. "This book could really save your relationship..." - Rebecca "We want you to know how much we enjoyed your book... My husband Peter and I are using it as a guide." - Francesca "I loved your book. It was very easy to read, and really brought my awareness to the 'mother' part of me even though I have no children! Not surprisingly, the first step has been the hardest. How can something so simple as spending time in your partner's energy feel so alien? It's been great working through the book with my fiancé, I appreciate him and our relationship a lot more when looking at it from a different perspective." - Narrah "This was really enlightening. ...it provides eye-opening info and easy to understand cures for stalled relationships. An absolutely stellar read." - Laura "...filled with powerful yet easy to apply methods that can really improve any type of relationship. I recommend this book wholeheartedly." - Michael Domeyko Rowland "A wonderfully simple, clear and practical book on relationship that will be of great help to anyone who reads it. Astra Niedra has an ability to work with very profound ideas and translate them into language that makes them available to people with little psychological experience." - Dr Hal Stone and Dr Sidra Stone

Seeking Soulmate

Author : Chamin Ajjan
Publisher : Parallax Press
Page : 224 pages
File Size : 50,5 Mb
Release : 2017-02-14
Category : Family & Relationships
ISBN : 9781941529584

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Seeking Soulmate by Chamin Ajjan Pdf

Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems, is looking for love but for so many it is an endless struggle. In Seeking Soulmate: Ditch the Dating Game and Find Real Connection, Brooklyn-based therapist Chamin Ajjan offers a fresh perspective to this universal pursuit. With a friendly, funny, and informative approach, Ajjan applies the evidence-based theories of Cognitive Behavior Therapy and mindfulness meditation practice to the negative behaviors, thoughts, and patterns that cause dating distress. Every stage of the dating process, from finding someone to date, to developing a relationship, has its own particular difficulties. Seeking Soulmate shares case vignettes, relatable characters, and personal experiences from Ajjan's clinical experience to illustrate how the personal insight gained with practicing mindfulness can transform the anxiety, negative thoughts, and overall hopelessness that accompanies the unsuccessful pursuit of love into fun, rewarding, exciting dating adventures. Ajjan provides an explanation for dating difficulties, a foundation for practice, and practical exercises to create real change. These methods are available to everyone, regardless of age, socioeconomic status, ethnic, cultural, or religious background, or sexual orientation. Seeking Soulmate will help you develop the most important benefit of mindful dating: the ability to let your genuine, most attractive self emerge. This is how real relationships with the actual staying power are formed.

Reconcilable Differences

Author : Andrew Christensen,Neil S. Jacobson
Publisher : Guilford Press
Page : 457 pages
File Size : 45,6 Mb
Release : 1999-10-06
Category : Psychology
ISBN : 9781606238301

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Reconcilable Differences by Andrew Christensen,Neil S. Jacobson Pdf

Every couple has arguments, but what happens when recurring battles begin to feel like full-scale war? Do you retreat in hurt and angry silence, hoping that a spouse who "just doesn't get it" will eventually see things your way? Spend the time between skirmishes gathering evidence that you're right? Demand some immediate changes--or else? Whether due to innate personality traits or emotional vulnerabilities, there are some aspects of our behavior that are difficult to alter. But these differences do not have to get in the way of healthy, happy, and long-lasting romance. This practical guide offers new solutions for couples frustrated by continual attempts to make each other change. Aided by thought-provoking exercises and lots of real-life examples, readers will learn why they keep having the same fights again and again; how to keep small incompatibilities from causing big problems; and how true acceptance can restore health to their relationships.

Learn to Love

Author : Thomas Jordan
Publisher : Bookbaby
Page : 0 pages
File Size : 53,9 Mb
Release : 2019-12-08
Category : Family & Relationships
ISBN : 1543987877

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Learn to Love by Thomas Jordan Pdf

Learn to Love: Guide to Healing Your Disappointing Love Life is a book about learning to improve your love life. After 30 years of clinical research and treatment of patients with unhealthy love lives, I now recognize that most people are not in control of their love lives. Why? Because most people don't know what they've learned about and from the love relationships in the course of their lives. Love relationships that started in their families of origin the moment they were born. If you don't know what you've learned about love relationships, then what you've learned is in control of your love life, healthy or unhealthy. If what you've learned was healthy, no problem. Chances are you'll simply replicate what you've learned about love relationships. If what you've learned was unhealthy, you could be unwittingly making the same love life mistakes over and over again because of what you've learned. Learn to Love will show you how to identify what you've learned about love relationships, how to unlearn what is unhealthy, and practice something new, healthy, and the opposite of what you've learned, now as a corrective in your adult love life. This simple learning formulate has helped many of my patients begin taking control of their own love lives, as well as helping me improve my own love life. Learn to Love will help you learn how to take control of your love life. Dr. Thomas Jordan