Minding Emotions

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Minding Emotions

Author : Elliot Jurist
Publisher : Guilford Publications
Page : 217 pages
File Size : 49,5 Mb
Release : 2019-11-06
Category : Medical
ISBN : 9781462542918

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Minding Emotions by Elliot Jurist Pdf

Mentalization--the effort to make sense of our own and others' actions, behavior, and internal states--is something we all do. And it is a capacity that all psychotherapies aim to improve: the better we are at mentalizing, the more resilient and flexible we tend to be. This concise, engaging book offers a brief overview of mentalization in psychotherapy, focusing on how to help patients understand and reflect on their emotional experiences. Elliot Jurist integrates cognitive science research and psychoanalytic theory to break down "mentalized affectivity" into discrete processes that therapists can cultivate in session. The book interweaves clinical vignettes with discussions of memoirs by comedian Sarah Silverman, poet Tracy Smith, filmmaker Ingmar Bergman, and neurologist Oliver Sacks. A reproducible assessment instrument (the Mentalized Affectivity Scale) can be downloaded and printed in a convenient 8 1/2" x 11" size. Winner--American Board and Academy of Psychoanalysis Book Prize (Theory)

Minding the Markets

Author : D. Tuckett
Publisher : Springer
Page : 232 pages
File Size : 45,9 Mb
Release : 2011-05-27
Category : Business & Economics
ISBN : 9780230307827

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Minding the Markets by D. Tuckett Pdf

Tuckett argues that most economists' explanations of the financial crisis miss its essence; they ignore critical components of human psychology. He offers a deeper understanding of financial market behaviour and investment processes by recognizing the role played by unconscious needs and fears in all investment activity.

Minding Emotions

Author : Elliot L. Jurist
Publisher : Unknown
Page : 128 pages
File Size : 41,5 Mb
Release : 2018
Category : HEALTH & FITNESS
ISBN : 1462535038

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Minding Emotions by Elliot L. Jurist Pdf

Minding Animals

Author : Marc Bekoff
Publisher : Oxford University Press
Page : 256 pages
File Size : 48,9 Mb
Release : 2002-05-02
Category : Science
ISBN : 9780190287870

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Minding Animals by Marc Bekoff Pdf

Thinking bees, ice-skating buffaloes, dreaming rats, happy foxes, ecstatic elephants, despondent dolphins--in Minding Animals, Marc Bekoff takes us on an exhilarating tour of the emotional and mental world of animals, where we meet creatures who do amazing things and whose lives are filled with mysteries. Following in the footsteps of Konrad Lorenz and Niko Tinbergen, Bekoff has spent the last 30 years studying animals of every stripe--from coyotes in Wyoming to penguins in Antarctica. He draws on this vast experience, as well as on the observations of other naturalists, to offer readers fascinating stories of animal behavior, including grooming and gossip, self-medication, feeding patterns, dreaming, dominance, and mating behavior. Many of these stories are truly incredible--chimpanzees medicating themselves with herbal remedies, elephants clearly mourning a dead group member--but this is not simply a catalog of amazing animal tales, for Bekoff also sheds light on many of the more serious issues surrounding animals. He offers a thought-provoking look at animal cognition, intelligence, and consciousness and he presents vivid examples of animal passions, highlighting the deep emotional lives of our animal kin. All this serves as background for his thoughtful conclusions about humility and animal protection and animal well-being, where he urges a new paradigm of respect, grace, compassion, and love for all animals. Marc Bekoff has gone deep into the minds, hearts, spirits, and souls of animals, giving him profound insight into their lives, and no small insight into ours. Minding Animals is an important contribution to our understanding of animal consciousness, a major work that will be a must read for anyone who loves nature.

Feeling Nervous

Author : Amber Bullis
Publisher : Unknown
Page : 0 pages
File Size : 42,8 Mb
Release : 2020
Category : Anxiety
ISBN : 0716638738

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Feeling Nervous by Amber Bullis Pdf

""In this book, readers will discover how to recognize nervousness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Feeling Nervous is part of Jump!'s Minding Emotions series. ""--

Minding Your Emotions

Author : Steve Shores
Publisher : NavPress Publishing Group
Page : 180 pages
File Size : 49,6 Mb
Release : 2002
Category : Psychology
ISBN : 1576831744

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Minding Your Emotions by Steve Shores Pdf

Discover how listening to your emotions leads to spiritual growth, personal healing, and joyful living.

Emotional Freedom

Author : Judith Orloff
Publisher : Harmony
Page : 418 pages
File Size : 48,5 Mb
Release : 2010-12-28
Category : Self-Help
ISBN : 9780307338198

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Emotional Freedom by Judith Orloff Pdf

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Mindfulness-based Strategic Awareness Training Comprehensive Workbook

Author : Juan Humberto Young
Publisher : John Wiley & Sons
Page : 466 pages
File Size : 50,6 Mb
Release : 2023-08-07
Category : Business & Economics
ISBN : 9781119766971

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Mindfulness-based Strategic Awareness Training Comprehensive Workbook by Juan Humberto Young Pdf

Mindfulness-based STRATEGIC AWARENESS TRAINING This comprehensive workbook provides training based on new findings in computational neuroscience. It will enhance your decision-making skills by increasing the precision of your perception and mental processing. This training will enable you to navigate these disruptive, uncertain times skillfully, and in good emotional and mental health. Part 1 provides a conceptual introduction into understanding the brain as a predicting organ. Part 2 leads you through 8 systematic training sessions to enhance your decision-making skills by enhancing your strategic awareness and belief updating capabilities. The practices are designed to fit in the busy schedules of active people. Mindfulness-based Strategic Awareness Training (MBSAT) has been tested by practitioners for over 10 years and is widely acclaimed. The government of Singapore, known for its outstanding commitment to the education of its population, has included MBSAT in its official skill-building program and subsidizes participation in MBSAT training. This is a remarkable book. On one reading, it is a scholarly and pragmatic guide to self-understanding and realisation—through making the right kind of decisions as embodied creatures in a social world. On another reading, it naturalises—or perhaps socialises—the free energy principle: an account of self-organisation and sentience grounded in statistical physics and applied widely in theoretical biology and computational neuroscience. This book liberates the fundaments of the free energy principle by applying them to the delicate practice of living in the 21st-century. This is achieved by starting from the academic foundations and artfully scaffolding the readers journey with intuitive, lived examples; sometimes, touchingly personal examples. If you commit to the epistemic program offered by this book, not only will you become a fluent practitioner of embodied Bayesian inference and decision-making, you will be able to answer Einstein’s existential question: “Is the universe friendly?” Karl J. Friston, MBBS, MA, MRCPsych, MAE, FMedSci, FRBS, FRS — Scientific Director: Wellcome Centre for Human Neuroimaging — Professor: Queen Square Institute of Neurology, University College London Honorary Consultant: The National Hospital for Neurology and Neurosurgery

Globalization and Animal Law

Author : Thomas G. Kelch
Publisher : Kluwer Law International B.V.
Page : 696 pages
File Size : 45,5 Mb
Release : 2017-05-01
Category : Law
ISBN : 9789041158765

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Globalization and Animal Law by Thomas G. Kelch Pdf

The rise of the globalized economy has rendered an even more profound change in the relationship between humans and other animals than the ancient progression from huntergatherer to agricultural society. In today’s global markets, multinational corporations exploit the economic value of animals throughout the world on an unprecedented scale. The philosophical and legal notions that animals are mere unfeeling machines or pieces of property, although more or less taken for granted for centuries, has been challenged, if not burst asunder, in recent decades (in law, moral philosophy, and cognitive and other sciences), and regulation of the treatment of animals in agriculture, experimentation, entertainment and other areas has begun to make substantial inroads in national and international law. This book provides a detailed analysis of international and comparative animal law focusing on the impact of today’s globalized economy on animal law. Describing a wide range of domestic and international laws relating to the treatment of animals, the author explicates the sorts of legal rules which affect the global animal marketplace. Representative norms in existing animal protection laws are analyzed and critiqued, illustrating the diverse approaches taken by different countries and by the international community in regulating uses of animals. Among the issues covered are the following: - contemporary philosophical thought on the relationship between humans and animals; - recent scientific research relating to cognitive and other abilities of animals; - legal issues relating to factory farming and animal slaughter; - legal protection of animals during transport; - regulatory schemes on animal experimentation; - laws on the use of animals in entertainment; - laws on protection of companion animals; - regulation of trade in endangered species; - international trade issues relating to animals, including consideration of the provisions of GATT and the seminal WTO/GATT decisions in the Tuna/Dolphin, Shrimp/Turtle, Tuna Labeling and EU/Seal Products cases; - constitutional protection for the interests of animals; - intellectual property law issues relating to animals; - efforts to have the legal “personhood” of certain animals judicially recognized; and - what the future may hold for animal law in the global economy. To ensure the consideration of a full range of legal approaches, the laws analyzed come from a wide variety of countries and jurisdictions, including Australia, Austria, Brazil, Canada, the EU, Germany, India, Ireland, New Zealand, Switzerland, the UK, and state and federal laws of the US. Numerous international treaties and conventions relevant to animal treatment and animal law are also covered, including the Berne Convention for the Protection of Literary and Artistic Works, the CITES Convention, the European Convention for the Protection of Animals Kept for Farming Purposes, the European Patent Convention, the GATT Treaty, the TRIPS Agreement and the Universal Copyright Convention. It is not difficult to grasp, given the continuing increases in production, consumption and use of animals and animal products worldwide, that legal initiatives in this often emotional and acrimonious area of law are frequently contentious and hard fought. But this is really just the dawn of animal law, which has only recently become recognized as an important cutting-edge topic, and this area of the law promises to develop rapidly in the future. This book is enormously valuable in contributing to the continuing development and understanding of this law, clearly laying out the contours and boundaries of existing animal laws in our global economy, and allowing legal educators, concerned lawyers and policymakers to teach, formulate proposals, argue cases and defenses, and secure a firm purchase on future trends and developments in animal law.

Minding the Heart

Author : Saucy, Robert
Publisher : Kregel Publications
Page : 292 pages
File Size : 45,7 Mb
Release : 2013-09-13
Category : Religion
ISBN : 9780825479908

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Minding the Heart by Saucy, Robert Pdf

The heart is the most important biblical term for the person's nature and actions. Indeed, the heart is the control center of life. It is the very place where God works to change us. But how does this growth take place? How are Christians to discover the steadfast spirit of David's psalm? In Minding the Heart, Robert L. Saucy offers insightful instruction on what spiritual transformation is and how to achieve it. He shows how renewing one's mind through meditation, action, and community can begin the process of change, but ultimately the final change—the change that brings abundant life—can only come through a vital relationship with God. "The renewing of the heart is an inescapable human need," writes Saucy, "but the solution lies only within the realm of the divine." Drawing from inspiring Bible passages as well as selected scientific studies, Saucy demonstrates how to make lasting change so Christians can finally achieve the joys of becoming more like Christ.

Minding Your Business

Author : Horst M. Rechelbacher,Douglas Childers
Publisher : Insight Editions
Page : 166 pages
File Size : 41,8 Mb
Release : 2008-07-28
Category : Business & Economics
ISBN : 9781601090126

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Minding Your Business by Horst M. Rechelbacher,Douglas Childers Pdf

In the 21st century new ways of doing business have to be found. Against what has been customary logic in the business world, Aveda and Intelligent Nutrients founder Horst M. Rechelbacher contends that the biggest business opportunities for this century will come from practicing environmentally sound, sustainable business. By creating a merger between self, community, and environment, we will become “eco-preneurs”, reaping the rewards of a healthy abundance and ushering in a new age of enlightened capitalism. Based on his experience as a highly successful entrepreneur and environmentalist, Horst M. Rechelbacher’s Minding Your Business is a profound and poetic manifesto for social responsibility in business. In his emphasis on sustainable agriculture and indigenous products, Rechelbacher is the leading international voice in the urgent and long-overdue crusade for phasing out the multiplicity of toxic ingredients in cosmetics and personal care products in favor of organic materials. This further emphasizes Rechelbacher’s wise and scientifically indisputable warning “Don’t put anything on your skin that you wouldn’t put in your mouth.”

A Psychological Perspective on Joy and Emotional Fulfillment

Author : Chris Meadows
Publisher : Routledge
Page : 316 pages
File Size : 43,7 Mb
Release : 2013-11-26
Category : Psychology
ISBN : 9781135020576

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A Psychological Perspective on Joy and Emotional Fulfillment by Chris Meadows Pdf

Throughout the history of psychology, there have been full investigations of discrete emotions (particularly negative ones) and a recent wealth of books on happiness, but few exist on the emotion of joy. This book takes a unique psychological approach to understanding this powerful emotion and provides a framework within which the study of human joy and other related positive fulfillment experiences can fit in a meaningful schema. A key feature of this book is its development of an experiential phenomenology of joy. This phenomenology is based on more than three hundred descriptions of joy experiences recounted by subjects in an empirical study executed by the author. Types of joy experiences are examined, such as excited vs. serene joy, anticipatory vs. completed joy, and affiliative vs. individuated joy. There is no comparable book or work that clarifies the relationship among major positive states with emotional components including satisfaction, happiness, and ecstasy.

Psychoanalysis and the Mind-Body Problem

Author : Jon Mills
Publisher : Routledge
Page : 234 pages
File Size : 48,8 Mb
Release : 2022-04-28
Category : Psychology
ISBN : 9781000578904

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Psychoanalysis and the Mind-Body Problem by Jon Mills Pdf

Winner of the 2022 NAAP Gradiva Award for Best Edited Book In this volume, internationally acclaimed psychoanalysts, philosophers, and scholars of humanities examine the mind-body problem and provide differing analyses on the nature of mind, unconscious structure, mental properties, qualia, and the contours of consciousness. Given that disciplines from the humanities and the social sciences to neuroscience cannot agree upon the nature of consciousness—from what constitutes psychic reality to mental properties, psychoanalysis has a unique perspective that is largely ignored by mainstream paradigms. This book provides a comprehensive exploration of the mind-body problem in various psychoanalytic schools of thought, including philosophical and metapsychological points of view. Psychoanalysis and the Mind-Body Problem will be of interest to psychoanalysts, philosophers, neuroscientists, evolutionary biologists, academics, and those generally interested in the humanities, cognitive science, and the philosophy of mind.

Feeling Mad

Author : Amber Bullis
Publisher : Unknown
Page : 0 pages
File Size : 43,6 Mb
Release : 2020
Category : Anger
ISBN : 071663872X

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Feeling Mad by Amber Bullis Pdf

""In this book, readers will discover how to recognize anger in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Feeling Mad is part of Jump!'s Minding Emotions series. ""--

End Emotional Eating

Author : Jennifer Taitz
Publisher : New Harbinger Publications
Page : 141 pages
File Size : 40,6 Mb
Release : 2012-07-01
Category : Self-Help
ISBN : 9781608821235

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End Emotional Eating by Jennifer Taitz Pdf

If you eat to help manage your emotions, you may have discovered that it doesn’t work. Once you’re done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger, and a reliable reward when it’s time to celebrate. If you are ready to experience emotions without consuming them or being consumed by them, the mindfulness, acceptance, and dialectical behavior therapy (DBT) skills in End Emotional Eating can help. This book does not focus on what or how to eat—rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully, live in the present moment, learn from your feelings, and cope with distress skillfully. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.