Muscle Recovery After Exercise Training And Competition Physiological Indicators And Non Invasive Monitoring Techniques

Author : Alessandro Moura Zagatto,Fábio Yuzo Nakamura,Michael R. Esco
Publisher : Frontiers Media SA
Page : 178 pages
File Size : 52,5 Mb
Release : 2020-05-21
Category : Electronic
ISBN : 9782889637010

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Muscle Recovery After Exercise, Training and Competition: Physiological Indicators and Non-invasive Monitoring Techniques by Alessandro Moura Zagatto,Fábio Yuzo Nakamura,Michael R. Esco Pdf

The desire to improve muscle function and prevent overuse injuries from exercise and throughout training has led to the development of various methods to aid recovery and track readiness to perform. Ergogenic aids such as cold-water immersion, massage, and dynamic recovery procedures may have positive effects but the results of the related research remain equivocal. Furthermore, novel interventions in this scenario, like compression garments, ice vests, and photobiomodulation therapy are promising but need more evidence-based data to support their effectiveness. Similarly, to properly monitor individual physical conditioning, there is a growing interest toward unobtrusive measures to accurately represent physiological status during and/or after exercise. There are several techniques being used, such as subjective ratings of well-being, heart rate monitoring, hormonal and hematological profile assessments. However, more sensitive indexes like heart rate variability and muscle activation (voluntary and/or involuntary) are arising as attractive alternatives that may delineate physical conditioning status and readiness to perform more precisely than the aforementioned measures. The purpose of this Research Topic is to critically evaluate and summarize recent data from observational and intervention studies related to non-invasive methods designed to promote recovery and objectively monitor training status. Their association to physical performance and physiological recovery in athletes during training and competition is a major focus of this Topic.

Author : Kazushige Goto,Gustavo R. Mota,Stéphane Bermon
Publisher : Frontiers Media SA
Page : 112 pages
File Size : 54,9 Mb
Release : 2023-03-30
Category : Medical
ISBN : 9782832519332

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Highlights in elite sports and performance enhancement: 2021/22 by Kazushige Goto,Gustavo R. Mota,Stéphane Bermon Pdf

Author : Sergej M. Ostojic
Publisher : Frontiers Media SA
Page : 80 pages
File Size : 48,8 Mb
Release : 2016-05-25
Category : Electronic book
ISBN : 9782889198559

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Post-Exercise Recovery: Fundamental and Interventional Physiology by Sergej M. Ostojic Pdf

Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.

Author : Hoffman, Jay
Publisher : Human Kinetics
Page : 520 pages
File Size : 40,7 Mb
Release : 2014-03-07
Category : Science
ISBN : 9781450442244

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Physiological Aspects of Sport Training and Performance-2nd Edition by Hoffman, Jay Pdf

This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.

Author : Michael Kellmann,Konrad Wolfgang Kallus
Publisher : Human Kinetics
Page : 136 pages
File Size : 55,7 Mb
Release : 2001
Category : Education
ISBN : 0736037764

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Recovery-stress Questionnaire for Athletes by Michael Kellmann,Konrad Wolfgang Kallus Pdf

Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.

Author : Michael Kellmann
Publisher : Human Kinetics
Page : 356 pages
File Size : 45,6 Mb
Release : 2002
Category : Education
ISBN : 0736034005

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Enhancing Recovery by Michael Kellmann Pdf

A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR

Author : Institute of Medicine,Food and Nutrition Board,Standing Committee on Military Nutrition Research,Committee on Metabolic Monitoring for Military Field Applications
Publisher : National Academies Press
Page : 469 pages
File Size : 49,7 Mb
Release : 2004-08-29
Category : Social Science
ISBN : 9780309091596

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Monitoring Metabolic Status by Institute of Medicine,Food and Nutrition Board,Standing Committee on Military Nutrition Research,Committee on Metabolic Monitoring for Military Field Applications Pdf

The U.S. military's concerns about the individual combat service member's ability to avoid performance degradation, in conjunction with the need to maintain both mental and physical capabilities in highly stressful situations, have led to and interest in developing methods by which commanders can monitor the status of the combat service members in the field. This report examines appropriate biological markers, monitoring technologies currently available and in need of development, and appropriate algorithms to interpret the data obtained in order to provide information for command decisions relative to the physiological "readiness" of each combat service member. More specifically, this report also provides responses to questions posed by the military relative to monitoring the metabolic regulation during prolonged, exhaustive efforts, where nutrition/hydration and repair mechanisms may be mismatched to intakes and rest, or where specific metabolic derangements are present.

Author : Frank E. Marino
Publisher : Nova Science Publishers
Page : 0 pages
File Size : 50,8 Mb
Release : 2013
Category : Exercise
ISBN : 1629481475

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Regulation of Fatigue in Exercise by Frank E. Marino Pdf

This book draws together some of the new and developing ideas in the study of fatigue. The past fifteen years have witnessed a remarkable change in the understanding of the "limitations" to human performance and the role that fatigue might play in such limitations. As such, this book is a compilation of ideas proposed by leading researchers in the area of human physical performance.

Author : Monoem Haddad
Publisher : Unknown
Page : 128 pages
File Size : 50,7 Mb
Release : 2014-08-02
Category : Performing Arts
ISBN : 1632780380

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Performance Optimization in Taekwondo from Laboratory to Field by Monoem Haddad Pdf

Performance Optimization in Taekwondo from Laboratory to Field provides the latest and most comprehensive information related to Taekwondo training and competition. Its accuracy and reliability make it a reference for both Taekwondo coaches and researchers.

Author : Michael Kellmann,Jürgen Beckmann
Publisher : Routledge
Page : 270 pages
File Size : 42,9 Mb
Release : 2017-11-06
Category : Psychology
ISBN : 9781351975186

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Sport, Recovery, and Performance by Michael Kellmann,Jürgen Beckmann Pdf

Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.

Author : Anonim
Publisher : Unknown
Page : 1456 pages
File Size : 45,5 Mb
Release : 1993
Category : Medicine
ISBN : UIUC:30112023523233

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Cumulated Index Medicus by Anonim Pdf

Author : Sally Edwards
Publisher : Heart Zones Company
Page : 154 pages
File Size : 51,8 Mb
Release : 1993
Category : Health & Fitness
ISBN : PSU:000032674156

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The Heart Rate Monitor Book by Sally Edwards Pdf

THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.

Author : McGuigan, Mike
Publisher : Human Kinetics
Page : 264 pages
File Size : 41,6 Mb
Release : 2017-03-10
Category : Sports & Recreation
ISBN : 9781492535201

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Monitoring Training and Performance in Athletes by McGuigan, Mike Pdf

Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.

Author : Michael Gleeson
Publisher : Elsevier Health Sciences
Page : 338 pages
File Size : 48,7 Mb
Release : 2006-01-01
Category : Medical
ISBN : 9780443101182

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Immune Function in Sport and Exercise by Michael Gleeson Pdf

This title is directed primarily towards health care professionals outside of the United States. Designed to help readers understand and evaluate the relationship between exercise, immune function and infection risk, this book presents evidence for the "J-shaped" relationship between exercise load and infection risk. It also describes the components of the human immune system and key functions that protect the body from disease, the impact of acute and chronic psychological stress on immune function, and practical guidelines for minimizing the risk of immunodepression and infection in athletes. Further chapters explore different ways of measuring immune function, as well as the effects of heavy training on innate and specific (acquired) immunity, exercise in environmental extremes, and nutrition. Connections between exercise, infection risk, and immune function in special populations (elderly, obese, diabetic and HIV patients) are also addressed. Authored by a team of highly experienced experts. The "J-shaped" relationship between exercise load and infection risk is described, backed by current research and evidence. Components of the immune system and normal immune function are explained in detail, as well as methods for measuring immune function. The impact of acute and chronic psychological stress on immune function is presented, along with suggestions for minimizing the risk of immunodepression and infection in athletes. The effects of heavy training, exercise in environmental extremes, and nutrition are discussed with regard to their impact on innate and specific (acquired) immunity. Immune function in special populations (elderly, obese, diabetic and HIV patients) is also addressed, exploring links between exercise and infection risk in these groups. Evidence-based coverage includes a list of references in each chapter, as well as suggestions for further reading that direct readers to important texts and review articles. Information is presented in an easily accessible format, following a logical progression of material. LEach chapter begins with a list of learning objectives and ends with a list of key points to reinforce learning. A glossary at the end of the book defines all key terms and abbreviations.

Author : United States Tennis Association Sport Science Committee
Publisher : Unknown
Page : 385 pages
File Size : 53,5 Mb
Release : 2009-09-01
Category : Electronic
ISBN : 0692005285

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Tennis Recovery by United States Tennis Association Sport Science Committee Pdf