Music And Mantras

Author : Girish
Publisher : Simon and Schuster
Page : 304 pages
File Size : 44,7 Mb
Release : 2016-10-04
Category : Body, Mind & Spirit
ISBN : 9781501112232

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Music and Mantras by Girish Pdf

“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience research. For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. “During improvisational sessions,” he recalls, “there were these unexplainable moments of synchronicity and intuition that felt like magic.” This led Girish to an unexpected journey—a seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a life-changing event that led him back to music—and to combine music with Sanskrit chants. Now he shares what he’s learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music. With Music and Mantras, Girish has created an interactive toolkit—including more than ninety minutes of companion audio material—for personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chanting—an ideal practice for singing our way to happiness, health, and prosperity.

Author : Russill Paul
Publisher : New World Library
Page : 338 pages
File Size : 40,5 Mb
Release : 2006-03-07
Category : Health & Fitness
ISBN : 9781577315360

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The Yoga of Sound by Russill Paul Pdf

In lucid exercises presented in the book, Paul shows how everyone can learn the art of mantra simply by training the voice, and how these practices can help reduce stress, enhance emotional well-being, and optimize the flow of energy within the body.

Author : Helen Winter,Veda Gupta
Publisher : Helen Winter
Page : 27 pages
File Size : 49,8 Mb
Release : 2024-06-30
Category : Music
ISBN : 8210379456XXX

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Kalimba Meditation. 20 Healing Mantras by Helen Winter,Veda Gupta Pdf

The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. We added a QR code to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra

Author : Kathleen M. Karlsen
Publisher : Unknown
Page : 186 pages
File Size : 55,6 Mb
Release : 2019-02-28
Category : Music
ISBN : 0983358311

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Vocal Medicine by Kathleen M. Karlsen Pdf

The power of sound through the voice is one of the most effective tools readily available to each of us for healing, empowerment and enlightenment - and for spreading vibrations of peace, divine love and joy. In Vocal Medicine Kathleen Karlsen shares engaging stories of her journey with mantras, chanting, and kirtan. She illumines the way for us to gain a foundational understanding of the art and science behind these practices. Includes how mantras can be formulas for psychological and emotional freedom, the role of chanting in supporting physical health, the power of kirtan, and illustrations for visual meditation. Features original compositions with lyrics and scores of unique new chants inspired by both eastern and western traditions.

Author : Helen Winter,Veda Gupta
Publisher : Helen Winter
Page : 38 pages
File Size : 52,9 Mb
Release : 2021-05-25
Category : Music
ISBN : 8210379456XXX

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35 Healing Mantras for Melodica by Helen Winter,Veda Gupta Pdf

The melodica is a perfect instrument for playing mantric melodies. If you don’t have a traditional Indian harmonium (or pump organ), the melodica is the most suitable instrument: light, portable, most versatile among small instruments, reliable, and easy to learn. The melodica includes 34-38 keys which make it possible to play rather complex music. The Melodica is a free-reed instrument whose original sound is closer to a harmonica or an accordion, but mostly to an Indian harmonium.The harmonium arrived in India during the mid-19th century, but it is an important instrument in many genres in India, mostly the spiritual. Mantras use the energy of sacred sound to bring benefit to the human body and psyche. Their main purpose is to harmonize the energy of our heart, mind, and body. The creation of this balance of energy has been used for centuries to access and open the human heart and mind, and connect them to physical and spiritual powers. Here you will find the most famous and powerful mantras, mostly in Sanskrit, from different traditions: Hindu, Buddhist, or Sikh. Most mantras have been simplified for beginners, and letter names have been added under the musical notes to make it possible for you to confidently begin playing. If you love yoga, meditation, or interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Mantras can be accompanied by any chromatic instrument, and our easy-to-play sheet music with audio track links will support you in your musical experience, whether it be music playing, individual yoga, or meditation. We are certain that this practice will help you to work through your negative emotions. Contents Adi Mantra of Kundalini Yoga Ayodhya Vasi Ram Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Govinda Jaya Jaya Green Tara Mantra Guru Brahma Hara Hara Mahadeva Hare Krishna Hari Hari Bol Jai Radha Madhav Kunjabihari Jaya Durga Kali Jaya Ho Mata Jyota Se Jyota Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato (Vandana) Namosthute Om Aim Hrim Klim Chamundaye Viche Namaha Om Bhagavan Om Mane Padme Hum Om Namo Bhagavate Sivanandaya Om Shakti Om Om Shri Durgayai Namaha Rama Bolo Shankara Karunakara Shiva Shankara Shiva Shiva Mahadeva Shiva Shiva Shambho Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra (Ra Ma Da Sa) Ti-Sarana

Author : Erin Stutland
Publisher : Hay House, Inc
Page : 273 pages
File Size : 44,7 Mb
Release : 2019-01-08
Category : Self-Help
ISBN : 9781401955281

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Mantras in Motion by Erin Stutland Pdf

Mind-body wellness and fitness expert combines mantra, self-reflection, and movement into an accessible 14-day routine for manifesting your best self. Holistic wellness and fitness expert Erin Stutland harnesses all the body's mental, physical, and spiritual energy in her tri-fold approach to creating change. When you move your body while repeating mantras--speaking your desires aloud--manifesting is no longer a purely intellectual exercise or an occasional craft project. Instead, you are expressing your passion through your voice and your body, putting every ounce of your energy in service of what you want. Each chapter breaks down one mantra to use to focus on a key step to achieving your best self, including unearthing your desires, releasing resistance, and taking inspired action. Alongside each mantra, Stutland provides stories from her own life and those of her clients, a meditation or visualization, a journaling exercise, and an easy movement to accompany the mantra to help enhance its resonant power. And to put it all together, you are provided with a 14-day plan so you can design the life you want, infusing the power of movement, mantra, and self-reflection.

Author : Helen Winter,Veda Gupta
Publisher : Helen Winter
Page : 128 pages
File Size : 46,9 Mb
Release : 2024-06-30
Category : Juvenile Nonfiction
ISBN : 8210379456XXX

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30 and 1 Indian Mantras for Tongue Drum and Handpan by Helen Winter,Veda Gupta Pdf

Mantras use the energy of sacred sound to bring benefit to the human body and psyche. This is done through vibration, content, and repetition, and the purpose is to harmonize the energy of one’s heart, mind, and body. The creation of this balance of energy has been used for centuries to access and open the human heart and mind and connect them to spiritual powers. Most mantras consist of simple words or sounds that evoke a deep resonance. These mantras were adapted here for Tongue Drum and Handpan and they are possible to play on most drum models. Songs have been transposed for a steel drum sound range. Some melodies might be changed and simplified. The steel tongue drum (aka tong drum, tank drum, gluck-o-phone, hapi, or steeldrum) and the handpan (aka hank drum, UFO drum, zen drum, meditation, healing, or chakra drum) are percussion musical instruments designed to help you focus on your feelings, sensations, and body. The main purpose is relaxation, meditation, and traveling through your inner world. We write the note numbers above the notes because our sheet music is aimed at absolute beginners. Just follow numbers and enjoy. Also, we add a QR code to most songs. Follow the link and find this song before beginning to play. For which tongue drum are these mantras suitable? Each tongue drum is very different and it is impossible to accommodate songs for all kinds of tongue drums in one book. The mantras which have been collected in this book can be played on most drum models. If you have less than 1 octave of keys on your drum, you may need to skip some songs. Contents 1. Adi Mantra of Kundalini Yoga 2. Ayodhya Vasi Ram 3. Devi Devi Devi Yagan Mohini 4. Gauri Gauri Gange Rajeshwari 5. Gayatri Mantra 6. Govinda Jaya Jaya 7. Guru Brahma 8. Hara Hara Mahadeva 9. Hare Krishna 10. Hari Hari Bol 11. Jai Radha Madhava Kunjabi Hari 12. Jaya Durga Kali 13. Jaya Ho Mata 14. Jyota Se Jyota 15. Kali Durgai Namo Namah 16. Lokah Samastah Sukhino Bhavantu 17. Maha Mrityunjaya Mantra 18. Namosthute 19. Om Aim Hrim Klim Chamundaye Viche Namaha 20. Om Bhagavan 21. Om Mane Padme Hum 22. Om Namo Bhagavate Sivanandaya 23. Om Shakti Om 24. Om Shri Durgayai Namaha 25. Rama Bolo 26. Shankara Karunakara 27. Shiva Shiva Mahadeva 28. Shiva Shiva Shambho 29. Shivananda Namah Om 30. Shivaya Parameshwaraya 31. Siri Gayatry Mantra (Ra Ma Da Sa)

Author : Thomas Ashley-Farrand
Publisher : Wellspring/Ballantine
Page : 258 pages
File Size : 52,6 Mb
Release : 2008-12-24
Category : Health & Fitness
ISBN : 9780307556615

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Healing Mantras by Thomas Ashley-Farrand Pdf

"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

Author : Lily Cushman
Publisher : Union Square + ORM
Page : 122 pages
File Size : 54,7 Mb
Release : 2019-03-05
Category : Self-Help
ISBN : 9781454933748

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A Little Bit of Mantras by Lily Cushman Pdf

Unlock the potential of your heart and mind through the power of mantras with this accessible introduction to the practice of chanting. For thousands of years, the sacred sounds of mantras have been used for healing, self-discovery, and enhanced wellbeing. Chanting a mantra can have a profound effect on your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

Author : David Frawley
Publisher : Lotus Press
Page : 200 pages
File Size : 49,5 Mb
Release : 2010
Category : Health & Fitness
ISBN : 9780910261944

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Mantra Yoga and the Primal Sound by David Frawley Pdf

Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.

Author : Helen Winter
Publisher : Helen Winter
Page : 41 pages
File Size : 46,8 Mb
Release : 2024-06-30
Category : Health & Fitness
ISBN : 8210379456XXX

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Sacred Mantras & Prayers for Yoga and Meditation by Helen Winter Pdf

This book consists of 2 parts: The first includes the most essential mantras for your yoga practice. The second part includes the most sacred chants from different traditions: Hindu, Buddhist, Sikh, Jain, Christian, and Islamic. In yoga practice, mantras play a key role. Typically, practitioners of yoga chant mantras at the beginning and end of a yoga session. Here, we have created a collection of mantras that are used in a variety of yoga traditions: Patanjali, Vinyasa, and Kundalini Yoga. We also include several Buddhist mantras which are usually used at the end of a yoga session when Metta meditation is done. The handpan because of its unusual sound might be a great tool in your spiritual practice and experience. These mantras were adapted here for Tongue Drum and Handpan and they are possible to play on most drum models. Songs have been transposed for a steel drum sound range. Some melodies have been changed and simplified. The steel tongue drum (aka tong drum, tank drum, gluck-o-phone, hapi, or steeldrum) and the handpan (aka hank drum, UFO drum, zen drum, meditation, healing, or chakra drum) are percussion musical instruments designed to help you focus on your feelings, sensations, and body. The main purpose is relaxation, meditation, and traveling through your inner world. We write the note numbers above the notes because our sheet music is aimed at absolute beginners. Just follow numbers and enjoy. Also, we add a QR code to most songs. Follow the link and find this song before beginning to play. Which tongue drum are these songs suitable for? Each tongue drum is very different, and it is impossible to accommodate songs for all kinds of tongue drums in one book. The mantras collected in this book can be played on most drum models. If you have less than 1 octave of keys on your drum, you may need to skip some songs. Table of Contents Part 1. Yoga Mantras Adi Mantra. Kundalini Yoga Asatoma Sadgamaya Ashtanga Vinyasa Closing Yoga Mantra. Ashtanga Vinyasa Opening Yoga Mantra Ganesha Mantra Gayatri Mantra Lakshmi Mantra Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Om Sarve Bhavantu Sukhinah Om Shakti Om Siri Gayatry Mantra (Ra Ma Da Sa). Kundalini Yoga Surya Gayatri Yoga Mantra Surya Namaskar Yoga Sutra. Patanjali Yoga Part 2. Sacred Chants for Meditation Green Tara Mantra Tibetan Buddhism Tradition Jai Radha Madhav Kunjabihari Hinduism Tradition Jesus Prayer Christianity Kali Durgai Namo Namah Hinduism Tradition La Illaha Illallah Sufi. Islamic Tradition Namo Buddhaya Buddhism Namo Tassa Bhagawato (Vandana) Buddhism. Theravada Tradition Navkar Mantra Jainism Om Ma Tri Mu Ye Sa Le Du Bon. Tibetan Tradition Shiva Shiva Shambho Hinduism Tradition Tibetan Healing Mantra (Lama Chenno) Bon. Tibetan Tradition Triple Mantra. Kundalini Yoga Sikh Tradition This book is not suitable for an 8 key (one-octave) tongue drum. Most songs require a 10+ key tongue drum or a handpan.

Author : Swami Sivananda Radha
Publisher : timeless books
Page : 66 pages
File Size : 49,7 Mb
Release : 2005
Category : Body, Mind & Spirit
ISBN : 9781932018103

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Mantras by Swami Sivananda Radha Pdf

Author : Thomas Ashley-Farrand
Publisher : Sounds True
Page : 112 pages
File Size : 47,8 Mb
Release : 2010-07-01
Category : Body, Mind & Spirit
ISBN : 9781591798200

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Mantra Meditation by Thomas Ashley-Farrand Pdf

“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Author : Goce Nikoloski
Publisher : Artof4elements
Page : 78 pages
File Size : 53,8 Mb
Release : 2015-05-04
Category : Self-Help
ISBN : 9789995754150

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Chanting Mantras by Goce Nikoloski Pdf

Chanting Mantras with Best Chords Singing words of mantras, prayers or devotional songs we become the transcendental vibration of the sound we repeat, we become pure love and joy. Meditation, contemplation, mantras and prayers from all around the world are becoming a spiritual force leading towards more love on Earth. The Guide to Chanting Mantras with Best Chords is a perfect chanting mantras guide for beginners, designed to inspire your spiritual search and meditation journey into the world of mantras and mantra singing. The Guide to Mantra Chanting with best Chords analyses over 50 mantras, their spiritual meaning, lyrics and chords and it explores: - Hindu sacred mantras - Buddhist mantras - Sufi Chants - New-Consciousness Mantras in English

Author : Sherianna Boyle
Publisher : Simon and Schuster
Page : 224 pages
File Size : 47,8 Mb
Release : 2017-01-02
Category : Self-Help
ISBN : 9781440599989

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Mantras Made Easy by Sherianna Boyle Pdf

Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.