My Emotions Are Not The Boss Of Me

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My Emotions Are Not the Boss of Me

Author : Kathleen Cabler
Publisher : Unknown
Page : 128 pages
File Size : 51,7 Mb
Release : 2019-08-26
Category : Electronic
ISBN : 057856758X

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My Emotions Are Not the Boss of Me by Kathleen Cabler Pdf

What Makes You Happy

Author : Andy Stanley
Publisher : Harperchristian Resources
Page : 0 pages
File Size : 55,5 Mb
Release : 2017
Category : Religion
ISBN : 0310084997

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What Makes You Happy by Andy Stanley Pdf

Everybody wants to be happy. Everybody is on a happiness quest. For many, happiness is measured in moments. Experiences. It's elusive. Unsustainable. What about you? What makes you happy? Something comes to mind for each of us. In this six-session video Bible study (DVD/digital video sold separately), pastor Andy Stanley examines the ways in which we tend to define happiness and explains how that definition influences the way we pursue it. He reveals that happiness is about who, not what, and that happy people are at peace with God, with others, and with themselves. He also shows how sin undermines peace because it separates us from God, others, and ourselves by substituting pleasure for fulfillment, things for people, images for intimacy, and self-expression for self-control. We are often tempted to believe that happiness comes from acquiring things, but happiness is actually an outcome of what we sow in our lives. We can't acquire, consume, or exercise our way to happiness, but we may be able to serve and volunteer our way there. In the end, we find that if we live as if it's all about us, we will never be happy. Sessions include: Nothing Plan for It Peace with God Happy Money Shoes You're Not Enough Designed for use with the What Makes You Happy Video Study (sold separately).

Sound Sentiments

Author : David Pugmire
Publisher : Clarendon Press
Page : 236 pages
File Size : 44,8 Mb
Release : 2005-04-21
Category : Philosophy
ISBN : 9780191534959

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Sound Sentiments by David Pugmire Pdf

Sound Sentiments seeks to open a new path in the philosophy of emotion. The focus of most recent work on the philosophy of emotion has been on the nature of emotion, with some attention also to the relation of emotion to ethics. This book explores the idea that emotions admit of valuation, of degrees of adequacy. We cannot just decide what to think, or to desire, or to feel, as we can decide to act, and these attitudes are integral to emotions. Nonetheless, emotions can have normative characteristics that resemble virtues. Philosophers are familiar with the notion that emotions are valuational. But how well they serve that function determines the value they themselves have. The book opens with an account of the theory of emotion, reflecting recent work on that, and considers the way in which emotions are valuational (with reference to the contributions of writers such as de Sousa, Gibbard, and McDowell). The worth of an emotional experience depends on the quality of the valuation it itself achieves. Most of the book is then devoted to a set of interconnected themes. Some of these concern properties that emotions can have which can variously enhance or detract from them: profundity, social leverage, narcissism, and sentimentality. Others are attitudes with characteristic emotional loadings, and sometimes motivations, that raise similar questions: cynicism, ambivalence, and sophistication. David Pugmire's general approach is indirect and negative: to analyse emotional foibles, which tend to elude us as we succumb to them, and thereby to point to what soundness in emotion would be. He also elicits connections amongst these aspects of the emotional life. The most pervasive is the dimension of profundity, which opens the discussion: each of the subsequent problems amounts to a way in which emotion can be shallow and slight and so amount to less than it seems; and accordingly, each identifies a form of integrity in the emotions.

My Journey

Author : Lee-Anne Manwaring
Publisher : Xlibris Corporation
Page : 236 pages
File Size : 41,7 Mb
Release : 2012-03
Category : Biography & Autobiography
ISBN : 9781469162300

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My Journey by Lee-Anne Manwaring Pdf

I began in a cold dark muddy cell, not knowing how to free myself. Feeling trapped by the coldness within the air, darkness was swallowing me up. In reality I'm a lost soul, no freedom, no happiness and no way of fi nding peace, I feel like I am in hell itself, with no way out. He left, with no warning at all, at that moment I fell into deep despair, not knowing what to do or where to go. Is there such a thing as a lush green fi eld of freedom, can I fi nd it?

Setting Boundaries® with Difficult People

Author : Allison Bottke
Publisher : Harvest House Publishers
Page : 240 pages
File Size : 54,9 Mb
Release : 2011-10-01
Category : Religion
ISBN : 9780736941341

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Setting Boundaries® with Difficult People by Allison Bottke Pdf

Continuing her popular Setting Boundaries® series, Allison Bottke offer her distinctive “Six Steps to SANITY” to readers who must deal with difficult people. S…Stop your own negative behavior A…Assemble a support group N…Nip excuses in the bud I…Implement rules and boundaries T….Trust your instincts Y…Yield everything to God Whether it’s a spouse, in-law, boss, coworker, family member, neighbor, or friend, readers who have allowed others to overstep their boundaries will learn how these six steps can help them reset those boundaries and take back their life…for good. Setting Boundaries® with Difficult People is designed to inspire, empower, and equip readers with the tools to transform lives.

Experiencing and Managing Emotions in the Workplace

Author : Neal M. Ashkanasy,Charmine E. J. Härtel,Wilfred J. Zerbe
Publisher : Emerald Group Publishing
Page : 420 pages
File Size : 45,7 Mb
Release : 2012-06-20
Category : Business & Economics
ISBN : 9781780526775

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Experiencing and Managing Emotions in the Workplace by Neal M. Ashkanasy,Charmine E. J. Härtel,Wilfred J. Zerbe Pdf

This volume contains a further selection of the best papers presented at the Seventh Emonet conference (Montreal, Canada, August 2010), following on from Volume 7 and is augmented with invited chapters by leading scholars in the field. It focuses on the experience, dynamics and regulation of emotion and the emotionally intelligent organization.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 51,7 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Love-Lust-Friendship-Or Games

Author : Empress
Publisher : AuthorHouse
Page : 267 pages
File Size : 40,6 Mb
Release : 2016-08-18
Category : Humor
ISBN : 9781524622787

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Love-Lust-Friendship-Or Games by Empress Pdf

This is a work of non-fiction inspired by my own life and the lives of others that have touched mine. This book is about love and romance and the many games people sometimes play to perfection with their playground being your life, their toys being your time and emotions. Sadly, when involved in relationships, many are cataloged and categorized by their loved ones without realizing so. This book will help you to know or somewhat allow you to be cognizant of your relationship with your significant other if it is love or if he or she has simply categorized whatever you have as something other than love. This book will relate to you true stories of games played upon the hearts of the ones love once claimed as many sometimes are perplexed when it comes to their true feelings towards their other half. This book will tell you signs of when love is part of your relationship when it is absent from your relationship, and when it may be time to walk away from it all. All names and locations in this work have been falsified to protect the identities of all parties involved, but the stories and events are true.

Brief Rational Emotive Behaviour Therapy

Author : Windy Dryden
Publisher : John Wiley & Sons
Page : 258 pages
File Size : 41,9 Mb
Release : 1995-11-06
Category : Psychology
ISBN : 9780471957867

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Brief Rational Emotive Behaviour Therapy by Windy Dryden Pdf

Windy Dryden is known to counsellors and psychotherapists worldwidefor his accessible, interesting and useful books on many aspects ofhelping people to change and cope. Rational Emotive BehaviourTherapy (REBT) is, in fact, a field of special interest to him, andthis book represents a timely combination of his special expertisein this area and a response to the growing need for brief-timelimited methods for counselling and therapy. Among the many bookson rational emotive behaviour therapy this is one of the few whichprovide concepts and methods in the context of a brief therapyprocess. Practitioners will find in this book useful insights andguidance on applying these methods throughout the process oftherapy, including building the working alliance, assessment,formulation, and work both within and outside sessions. The wholeprocess is illustrated by a case study which reflects the problemsof real-life work with a client. From a pre-publication review: " I have read the manuscript andfind it to be excellent in practically all respects, and indeed tobe one of the very best of the many books that Windy has publishedon REBT. It not only tells counselors and therapists who will readit how to conduct Rational Emotive Behavior Therapy briefly andquite adequately, but it also will be very useful for anytherapists who want to conduct regular REBT, in more than theeleven sessions that Windy emphasizes in this book. So it is a fineintroduction to REBT, but it also will be good for many experiencedREBTers who want to see exactly what Windy does in his therapysessions and what methods might be helpful in their own work."Albert Ellis, PhD President, IRET, New York, USA This book appearsin the Wiley Series in Brief Therapy and Counselling Series Editor:Windy Dryden Goldsmiths College, University of London, UK

Too Many Bosses, Too Few Leaders

Author : Rajeev Peshawaria
Publisher : Simon and Schuster
Page : 258 pages
File Size : 42,8 Mb
Release : 2011-05-10
Category : Business & Economics
ISBN : 9781439197769

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Too Many Bosses, Too Few Leaders by Rajeev Peshawaria Pdf

How did Alan Mulally––an outsider to the auto industry—lead such a spectacular turnaround at Ford? How did Morgan Stanley CEO John Mack keep his company from imploding even as Lehman Brothers collapsed? What is it that enables such extraordinary leaders to galvanize their talents and energy, as well as the talents and energy of those who work for them, to achieve superior performance no matter what challenges they face? Rajeev Peshawaria has spent more than twenty years working alongside top executives at Fortune 500 companies and training them in leadership, including as Global Director of Leadership Development programs at American Express, as Chief Learning Officer at both Morgan Stanley and Coca-Cola, and as one of the founding members of the renowned Goldman Sachs leadership development program known as Pine Street. He knows precisely what makes the difference between those who are simply bosses and those who are superior leaders, and between those who continue to rise to the top levels and those who get stuck along the way. In this lively and remarkably empowering book, Peshawaria offers readers the opportunity to experience the highest level of leadership training available in the world. Introducing the three core principles he has observed are the foundation of the best leadership––that great leaders clearly define their purpose and values; that nobody can motivate another person because everyone comes premotivated; and that a leader’s job is not to directly produce results but to create the conditions that will harness the energy of others—he details his unique and proven program for achieving leadership excellence. Sharing a wealth of illuminating stories, from those of Mulally’s achievement at Ford and Mack’s at Morgan Stanley, to how Harvey Golub and Ken Chenault successfully restored American Express to long-term sustainable growth, how Neville Isdell turned the Coca-Cola Company around, and the continuing prowess of Jeff Bezos in growing Amazon.com, he first reveals how extraordinary leaders marshal and sustain the level of energy in themselves that is required and how they enlist a core group of proficient co-leaders. He then outlines how to harness the energy and talents of those at all levels of an organization, igniting their motivation by following his RED guidelines for addressing their core needs concerning their Role, their work Environment, and their career Development. Finally, he introduces his unique Brains, Bones, and Nerves framework for: developing a clear strategy for competitive advantage (the Brains); crafting an optimal organizational structure (the Bones); and fostering a highly cooperative and motivated company culture (the Nerves). Filled with specific tips about the vital questions to ask and simple but powerful steps to follow, Too Many Bosses, Too Few Leaders is a manager’s essential tool kit for long-term superior performance.

Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear, and Love

Author : Kenneth Martz
Publisher : Kenneth Martz
Page : 240 pages
File Size : 51,9 Mb
Release : 2020-12-08
Category : Self-Help
ISBN : 9781735710907

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Manage My Emotions: What I Wish I'd Learned in School about Anger, Fear, and Love by Kenneth Martz Pdf

Enrich Your Life! Internationally Renowned Lecturer: Now from the comfort of your home. Stop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change. In Part 1, you will learn an introduction to the role of emotions in a successful life, coping skills strategies, and how the brain tricks us to believe our self-doubt. In Part 2, armed with these valuable tools, you will continue through a clear plan for change that you can apply and practice on your way to success. In Part 3, you will learn easy self-discovery exercises and tools to find emotional balance by facing your fear, anger management, and relieving depression. In Part 4, you will learn how to maintain emotional balance and find happiness across a range of applications such as motivation issues, relationship problems, and workplace challenges. Together, this inspiring book will help you achieve success and create the life you were meant to have. Additionally, in this valuable self-improvement guide for managing emotions, you will learn: What emotions really are, how they become ingrained into your daily life Amazingly effective self-assessment exercises How to develop the ability to control your emotions and limit the effect of 'less comfortable emotions'. 8 powerful ways to conquer fear 14 thoughtful tools to manage anger 12 easy exercises to quiet our worry To find the motivation to succeed, passion for life, and learn to cherish positive relationships with spouses, your children, and your friends Inspirational quotes about emotions from great thinkers and the most influential self-help personalities of all time In these challenging times dealing with the Covid-19 pandemic, Coronavirus quarantine isolation, and social unrest, do you feel depressed, unmotivated, or "off your game"? Would you like to learn how to live a purpose-driven life, based on your true emotional needs? If so, you need to read Manage My Emotions. What Are They Saying about Manage My Emotions? "A highly recommended read" 5 Star Rating Tammy Wong "Take back control and live our lives to the fullest." 5 Star Rating Rabia Tanveer "Exactly the book I needed...and I believe it will resonate with many other readers." 5 Star Rating Jamie Michele "Manage your emotions and learn to live well!" Dr. Sandra Rasmussen "Will help a lot of people" Penny Fletcher "An outstanding job of offering solutions" Joel Elston "Stop fighting your emotional roller coaster." Dr. Mel Caudle Find the links in the back to free tools and resources such as The Emotional Circle, Relaxation Techniques, and Meditation Tips. Live Well! Order Now!

The Glass Wall

Author : Sue Unerman,Kathryn Jacob
Publisher : Profile Books
Page : 237 pages
File Size : 42,5 Mb
Release : 2016-09-01
Category : Business & Economics
ISBN : 9781782832805

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The Glass Wall by Sue Unerman,Kathryn Jacob Pdf

Never mind the glass ceiling. In the workplace today there's a glass wall. Men and women can see each other clearly through the divide, but they don't speak the same language or have the same expectations. And as a result, women and their careers are suffering. With more women than ever in the workforce, but still too few in the boardroom, now is the time to address the assumptions and miscommunication holding women back. This book gives women the tools they need to master any situation. Drawing on Unerman and Jacob's own experience in male-dominated businesses, as well as over a hundred interviews with both men and women, The Glass Wall provides clear, smart and easy-to apply strategies for success. From unlocking ambition and developing resilience to nurturing creativity and getting noticed, these are the skills that everyone needs to learn to help break down that wall and create better workplaces for all.

Why Is My Child in Charge?

Author : Claire Lerner
Publisher : Rowman & Littlefield
Page : 219 pages
File Size : 54,5 Mb
Release : 2021-09-02
Category : Family & Relationships
ISBN : 9781538149010

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Why Is My Child in Charge? by Claire Lerner Pdf

Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Retail Coaching. Excel in Sales with Sport Strategies

Author : Patrizia Saolini
Publisher : FrancoAngeli
Page : 167 pages
File Size : 42,6 Mb
Release : 2013-03
Category : Business & Economics
ISBN : 9788856857023

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Retail Coaching. Excel in Sales with Sport Strategies by Patrizia Saolini Pdf

Second Year Sobriety

Author : Guy Kettelhack
Publisher : Simon and Schuster
Page : 152 pages
File Size : 46,6 Mb
Release : 2011-02-14
Category : Self-Help
ISBN : 9781616491277

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Second Year Sobriety by Guy Kettelhack Pdf

And you thought last year was hard! This book offers encouragement, insight, and wise company for those whose second year of sobriety coincides with the added complications of a worldwide pandemic. In this second volume, people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. This second volume in Kettelhack's series takes on the "terrible twos." Here people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. Kettelhack shows how "sticking with it"--persevering with the struggle to deal with new feelings and refusing to give in to addictive impulses--ultimately creates the sense of life as an ongoing adventure, one more vivid, exciting and sustaining than had ever been thought possible. Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.