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Author : Siegfried Gursche,Zoltan Rona,Alive Research Group
Publisher : Burnaby, B.C. : Alive Books
Page : 0 pages
File Size : 45,7 Mb
Release : 1998
Category : Alternative medicine
ISBN : 0920470750
The authoritative reference to alternative health & healing.
Author : Sue Nirenberg,Jack Soltanoff
Publisher : Grand Central Publishing
Page : 304 pages
File Size : 55,7 Mb
Release : 1989-08-01
Category : Cooking
ISBN : 0446390224
BE IN CHARGE OF YOUR HEALTH, FITNESS, AND VITALITY! Wouldn't you like to keep your body totally disease-free every day of your life? Dr. Jack Soltanoff, a Doctor of Chiropractic and internationally recognized authority on natural health, is living proof that it can be done. His unique, holistic health program, which exploits the body's own defense systems, has enhanced the lives of thousands of patients -- and helped Dr. Jack reach his seventies untroubled by illness, full of robust good health, and still practicing his healing arts full-time. Now, with the nature-based three-part healing process Dr. Soltanoff calls Biochemical Reprogramming, you can infuse new life into every part of your body with: -- Nutrition -- Overcome the excess acidity of the American diet by maintaining a healthful alkaline level, with the delicious and well-balanced Long-Life Diet -- Dry brushing -- Banish harmful toxins from your body, relieve stress, and contribute to healthier, younger-looking skin, with an invigorating, minutes-a-day skin-brushing technique based on time-tested acupuncture principles -- Exercise -- Boost your overall health through enjoyable exercise, special breathing techniques, and the secret of proper rest.
Author : Peter A. Dunn
Publisher : Canadian Scholars’ Press
Page : 472 pages
File Size : 44,5 Mb
Release : 2019-06-01
Category : Medical
ISBN : 9781773381213
A practical and insightful guide, Holistic Healing investigates the practices, theories, research, and history of holistic approaches as it relates to a wide range of health care and human service professionals. This text offers a uniquely comparative and integrated understanding of both ancient and modern Indigenous, Eastern, and Western traditional practices, including bodywork, expressive arts, energy medicine, eco-psychology, transpersonal psychology, naturopathy, homeopathy, Ayurveda, traditional Chinese medicine, and Indigenous healing practices. Practitioners and scholars in health, nutrition, psychology, and social work contribute to research that focuses on individual, organizational, national, and global holistic intervention applications. Chapters in this collection address critical issues such as colonization, human rights, the environment, peace and conflict, and equity and inclusion. This collection is a timely and practical resource for students of undergraduate health, social work, sociology, holistic healing, and psychology programs and is also a great resource for professional practitioners.
Author : Guru Dharma Singh Khalsa,Cameron Stauth
Publisher : Simon and Schuster
Page : 322 pages
File Size : 51,7 Mb
Release : 2011-02-22
Category : Self-Help
ISBN : 9781439117538
Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in this practical and engaging guide to natural healing. Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad. Each Medical Meditation here has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.
Author : John R. Christopher
Publisher : Unknown
Page : 724 pages
File Size : 53,7 Mb
Release : 2009-12-17
Category : Electronic
ISBN : 1879436159
Author : Dr. Emily Lipinski
Publisher : Hachette Go
Page : 368 pages
File Size : 47,9 Mb
Release : 2020-12-22
Category : Health & Fitness
ISBN : 9780306873652
A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including: An overview of key tests and medications Surprising sources of thyroid toxicity-and what to do about them How some of the biggest health trends pertain to thyroid health, including: intermittent fasting, the keto diet, and CBD use, as well as herbs and supplements cutting edge treatments and therapies With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance.
Author : Humbart Santillo
Publisher : Unknown
Page : 400 pages
File Size : 45,7 Mb
Release : 1984
Category : Botany, Medical
ISBN : 0934252084
Acclaimed as the most comprehensive work of its kind, this book details in simple terms the properties and uses of 120 of the most common herbs and lists comprehensive therapies for more than 140 common ailments. Over 150,000 copies sold!
Author : Mark Bricklin,B. Joan Arner,Marian Wolbers
Publisher : New York, N.Y., U.S.A. : Penguin Books
Page : 574 pages
File Size : 53,5 Mb
Release : 1990
Category : Health & Fitness
ISBN : 0140138641
Offers practical advice for intelligent self-treatment of hundreds of common health problems without drugs
Author : Vannoy Gentles Fite
Publisher : Llewellyn Worldwide
Page : 362 pages
File Size : 48,9 Mb
Release : 2020-04-08
Category : Body, Mind & Spirit
ISBN : 9780738763125
Discover Hundreds of Holistic Remedies and Wellness Tips Llewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments, exploring contemporary and traditional techniques using common, everyday ingredients. Integrative medicine combines natural, holistic approaches with mainstream medicine. In this book, each ailment includes treatments using essential oils, herbs, Ayurveda, and home remedies. The recipes are easy to locate based on your specific needs, and they include materials you can typically find in your home. From balms and baths to tinctures and wraps, these outstanding remedies will support your healing process as you live your best possible life. One of BookAuthority.Org's 19 Best Holistic eBooks to Read in 2020
Author : Anonim
Publisher : Black Dog & Leventhal
Page : 0 pages
File Size : 40,9 Mb
Release : 2017-01-03
Category : Health & Fitness
ISBN : 0316276979
Natural Healing Wisdom & Know-How is a fascinating and complete home reference for every practice on natural and alternative health and healing. This book offers instructive and helpfully illustrated guides on numerous alternative medicinal practices, such as herbal healing, naturopathy, homeopathy, Eastern medicine, energy healing, mind-body healing, and so much more. Included are various methods and techniques for managing and curing hundreds of ailments, as well as for maintaining a healthy lifestyle year-round and long-term. Culled from dozens of the most respected books and authors on the topics of natural and alternative health and healing, this book includes a special index of ailments and symptoms that appear at the front of the book to guide readers towards useful methods and techniques for targeting and managing specific issues. This book is also a part of the Know-How series which includes other titles such as: Country Wisdom & Know-How Woodworking Wisdom & Know-How Craft Wisdom & Know-How Garden Wisdom & Know-How Survival Wisdom & Know-How
Author : Allan Warshowsky,Elena Oumano
Publisher : Simon and Schuster
Page : 294 pages
File Size : 48,9 Mb
Release : 2010-05-11
Category : Health & Fitness
ISBN : 9780743418256
An exciting new approach to regaining health without surgery! Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year. Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women. Fact: Natural, holistic medicine can heal fibroids without invasive surgery. Fibroid tumors, while usually benign, can swell a woman's uterus to the size of a basketball, frequently causing heavy menstrual bleeding, cramping, bladder infections, and even infertility. Most doctors recommend surgery as the only answer. Now this innovative holistic program brings new hope for a surgery-free life to millions of American women. Dr. Allan Warshowsky combines traditional Western medicine and holistic science to cure not just the fibroid condition but also the underlying imbalances and systemic dysfunctions that can cause fibroids. With an exciting program of diet, exercise, supplements, herbs, and mind/spirit work, Dr. Warshowsky shows fibroid sufferers how to become the strong, healthy women they deserve to be.
Author : Aihan Kuhn
Publisher : Ymaa Publications
Page : 118 pages
File Size : 44,8 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1594390010
A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.
Author : Bill Gottlieb
Publisher : Bantam
Page : 802 pages
File Size : 40,7 Mb
Release : 1997-09-02
Category : Health & Fitness
ISBN : 9780553576900
Featuring more than 1,800 self-help remedies, this indispensable guide puts the healing power of alternative medicine at readers' fingertips. Organized into two sections, Part I provides a complete overview of alternative approaches, including acupressure, aromatherapy and herbal therapy, while Part II contains an A-Z listing of common symptoms cross-referenced with the appropriate therapy. All remedies are doctor-tested, underscoring natural healing's effectiveness.
Author : Andrew Weil, M.D.
Publisher : Ballantine Books
Page : 384 pages
File Size : 52,7 Mb
Release : 2011-05-04
Category : Health & Fitness
ISBN : 9780307794840
The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover: - The truth about spontaneous healing and how it interacts with the mind - The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers - Advice on how to avoid environmental toxins and reduce stress - The strengths and weaknesses of conventional and alternative treatments - Natural methods to ameliorate common kinds of illnesses And much more!
Author : Tom Monte
Publisher : Penguin
Page : 628 pages
File Size : 42,6 Mb
Release : 1997
Category : Health & Fitness
ISBN : 039952312X
Explains how to prevent and treat common illnesses with diet and nutrition, herbalism, homeopathy, Chinese medicine, massage, and exercise