Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 45,6 Mb
Release : 2024-06-02
Category : Electronic
ISBN : 8210379456XXX
Walking
Anonim
Nature And Walking
Nature And Walking Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Nature And Walking book. This book definitely worth reading, it is an incredibly well-written.
Nature and Walking
Ralph Waldo Emerson,Henry David Thoreau
Author : Ralph Waldo Emerson,Henry David Thoreau
Publisher : Beacon Press
Page : 148 pages
File Size : 49,5 Mb
Release : 2012-03-06
Category : Nature
ISBN : 9780807095324
Nature and Walking by Ralph Waldo Emerson,Henry David Thoreau Pdf
Together in one volume, Emerson's Nature and Thoreau's Walking, is writing that defines our distinctly American relationship to nature.
Forest Walking
Peter Wohlleben,Jane Billinghurst
Author : Peter Wohlleben,Jane Billinghurst
Publisher : Greystone Books Ltd
Page : 166 pages
File Size : 48,6 Mb
Release : 2022-04-26
Category : Nature
ISBN : 9781771643320
Forest Walking by Peter Wohlleben,Jane Billinghurst Pdf
From the New York Times-bestselling author of The Hidden Life of Trees, this guide to awakening your senses and engaging deeply with the forest is the perfect gift for hikers and walkers. “This book will fast-track you into the joys of spending time amongst the trees.”—Tristan Gooley, author of The Lost Art of Reading Nature’s Signs and How to Read Water "You'll be changed after reading this fine and enchanting book.”—Richard Louv, author of Our Wild Calling and Last Child in the Woods When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no—but when we do, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to engage with the forest by decoding nature’s signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock—and what is the best way to cross a forest stream, anyway? How can you understand a forest’s history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next.
Walking in the Woods
Yoshifumi Miyazaki
Author : Yoshifumi Miyazaki
Publisher : Aster
Page : 115 pages
File Size : 45,9 Mb
Release : 2021-02-11
Category : Science
ISBN : 9781783254767
Walking in the Woods by Yoshifumi Miyazaki Pdf
'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity. In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.
Walking Nature Home
Susan J. Tweit
Author : Susan J. Tweit
Publisher : University of Texas Press
Page : 193 pages
File Size : 52,5 Mb
Release : 2010-01-01
Category : Biography & Autobiography
ISBN : 9780292773721
Walking Nature Home by Susan J. Tweit Pdf
“Offers the reader a constellation of healing stories . . . Powerful articulations of the human heart . . . Overlaid with the stories of the natural world” (Denise Chávez, author of A Taco Testimony: Meditations on Family, Food, and Culture). Without a map, navigate by the stars. Susan Tweit began learning this lesson as a young woman diagnosed with an autoimmune disease that was predicted to take her life in two to five years. Offered no clear direction for getting well through conventional medicine, Tweit turned to the natural world that was both her solace and her field of study as a plant ecologist. Drawing intuitive connections between the natural processes and cycles she observed and the functions of her body, Tweit not only learned healthier ways of living but also discovered a great truth—love can heal. In this beautifully written, moving memoir, she describes how love of the natural world, of her husband and family, and of life itself literally transformed and saved her own life. In tracing the arc of her life from young womanhood to middle age, Tweit tells stories about what silence and sagebrush, bird bones and sheep dogs, comets, death, and one crazy Englishman have to teach us about living. She celebrates making healthy choices, the inner voices she learned to hear on days alone in the wilderness, the joys of growing and eating an organic kitchen garden, and the surprising redemption in restoring a once-blighted neighborhood creek. Linking her life lessons to the stories she learned in childhood about the constellations, Tweit shows how qualities such as courage, compassion, and inspiration draw us together and bind us into the community of the land and of all living things.
Animal Locomotion
James Bell Pettigrew
Author : James Bell Pettigrew
Publisher : Unknown
Page : 308 pages
File Size : 53,9 Mb
Release : 1885
Category : Aeronautics
ISBN : NWU:35556025362393
Animal Locomotion by James Bell Pettigrew Pdf
Walking Awake: The Faces in Nature
Denise Crawn
Author : Denise Crawn
Publisher : Full Court Press
Page : 52 pages
File Size : 49,7 Mb
Release : 2013-04
Category : Photography
ISBN : 1938812093
Walking Awake: The Faces in Nature by Denise Crawn Pdf
Denise Crawn's eye opens up profound connections with the natural world around us. As W.H. Auden once said of E. M. Forster, she "trips us up like an unnoticed stone" as we stumble through the unaware routines of our lives. "Look " she says, coaxing us to see more deeply and rewardingly into the comradeship of the woods-and she does so in a manner more than merely visual: Her insight operates on a spiritual plane, hinting at richer meanings in these connections. And she offers compelling remarks from other men and women, as diverse as Vincent van Gogh and Albert Einstein, who have understood the wisdom of nature to further deepen the emotional impact of her compelling photographs-now yours to enjoy.
A Mathematical Nature Walk
John A. Adam
Author : John A. Adam
Publisher : Princeton University Press
Page : 272 pages
File Size : 50,9 Mb
Release : 2011-09-12
Category : Nature
ISBN : 9781400832903
A Mathematical Nature Walk by John A. Adam Pdf
How heavy is that cloud? Why can you see farther in rain than in fog? Why are the droplets on that spider web spaced apart so evenly? If you have ever asked questions like these while outdoors, and wondered how you might figure out the answers, this is a book for you. An entertaining and informative collection of fascinating puzzles from the natural world around us, A Mathematical Nature Walk will delight anyone who loves nature or math or both. John Adam presents ninety-six questions about many common natural phenomena--and a few uncommon ones--and then shows how to answer them using mostly basic mathematics. Can you weigh a pumpkin just by carefully looking at it? Why can you see farther in rain than in fog? What causes the variations in the colors of butterfly wings, bird feathers, and oil slicks? And why are large haystacks prone to spontaneous combustion? These are just a few of the questions you'll find inside. Many of the problems are illustrated with photos and drawings, and the book also has answers, a glossary of terms, and a list of some of the patterns found in nature. About a quarter of the questions can be answered with arithmetic, and many of the rest require only precalculus. But regardless of math background, readers will learn from the informal descriptions of the problems and gain a new appreciation of the beauty of nature and the mathematics that lies behind it.
Nature and Walking
Ralph Waldo Emerson & Henry David Thoreau
Author : Ralph Waldo Emerson & Henry David Thoreau
Publisher : Unknown
Page : 82 pages
File Size : 44,8 Mb
Release : 2010-05-06
Category : Electronic
ISBN : 1452839514
Nature and Walking by Ralph Waldo Emerson & Henry David Thoreau Pdf
Nature and Walking, written by legendary authors Ralph Waldo Emerson & Henry David Thoreau, is widely considered to be two of the greatest classic texts of all time. These two great classics will surely attract a whole new generation of readers. For many, Nature and Walking are required reading for various courses and curriculums. And for others who simply enjoy reading timeless pieces of classic literature, these gems by Ralph Waldo Emerson & Henry David Thoreau are highly recommended. Published by Classic Books International and beautifully produced, Nature and Walking would make an ideal gift and it should be a part of everyone's personal library.
Shinrin Yoku
Yoshifumi Miyazaki
Author : Yoshifumi Miyazaki
Publisher : Timber Press
Page : 193 pages
File Size : 42,8 Mb
Release : 2018-06-12
Category : Health & Fitness
ISBN : 9781604698794
Shinrin Yoku by Yoshifumi Miyazaki Pdf
A New York Times 2018 Holiday Gift Selection Shinrin-yoku is the Japanese practice of seeking a deeper connection with nature by spending intentional time surrounded by trees. Commonly referred to as forest bathing, the meditative practice involves all of our senses and has extraordinary effects on health and happiness. In Shinrin Yoku, Yoshifumi Miyazaki explains the science behind forest bathing and explores the many health benefits, including reduced stress, lower blood pressure, improved mood, and increased focus and energy. This useful guide also teaches you how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, flower therapy, and bonsai. Whether you are exploring a city park, a woodland area, or even the trees in your own backyard, Shinrin Yoku will help you detox from the stress of modern life by opening your eyes to the healing power of trees.
Words of Alchemy
Camilla Downs
Author : Camilla Downs
Publisher : Unknown
Page : 234 pages
File Size : 52,5 Mb
Release : 2019-12-19
Category : Poetry
ISBN : 0980056845
Words of Alchemy by Camilla Downs Pdf
Nature Walk in the Woods
Louise Spilsbury
Author : Louise Spilsbury
Publisher : Raintree
Page : 24 pages
File Size : 45,6 Mb
Release : 2014-07-17
Category : Juvenile Nonfiction
ISBN : 9781406282290
Nature Walk in the Woods by Louise Spilsbury Pdf
What can you spot in the woods? This book guides readers on a walk in the woods, gradually introducing clues such as hoof marks and leaf litter on a woodland floor to help them learn more about the diversity of woodland habitats. This title includes stunning photographs, a simple guide on what to wear and take on a walk in the woods, and a detailed glossary.
In Praise of Walking
Shane O'Mara
Author : Shane O'Mara
Publisher : Vintage
Page : 0 pages
File Size : 43,5 Mb
Release : 2020
Category : Science
ISBN : 1784707570
In Praise of Walking by Shane O'Mara Pdf
Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds. In Praise of Walking celebrates this miraculous ability. Incredibly, it is a skill that has its evolutionary origins millions of years ago, under the sea. And the latest research is only now revealing how the brain and nervous system performs the mechanical magic of balancing, navigating a crowded city, or running our inner GPS system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the ageing of our brains. With our minds in motion we think more creatively, our mood improves and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species. As our lives become increasingly sedentary, we risk all this. We must start walking again, whether it's up a mountain, down to the park, or simply to school and work. We, and our societies, will be better for it.
Knights in Training
Heather Haupt
Author : Heather Haupt
Publisher : Penguin
Page : 288 pages
File Size : 45,9 Mb
Release : 2017-05-30
Category : Family & Relationships
ISBN : 9781524704100
Knights in Training by Heather Haupt Pdf
Bringing chivalry back into our modern-day world, this book shows us how to inspire today's generation of young boys to pursue honor, courage, and compassion. In an age when respect and honor seem like distant and antiquated relics, how can we equip boys to pursue valor and courageously put the needs of others before their own? This book helps parents to inspire their boys by captivating their imagination and honoring their love for adventure. Heather Haupt explores how knights historically lived out various aspects of the knights' Code of Chivalry, as depicted in the French epic Song of Roland, and how boys can embody these same ideals now. When we issue the challenge and give boys the reasons why it is worth pursuing, we step forward on an incredible journey towards raising the kind of boys who, just like the knights of old, make an impact in their world now and for the rest of their lives.
In Praise of Paths
Torbjørn Ekelund
Author : Torbjørn Ekelund
Publisher : Greystone Books Ltd
Page : 142 pages
File Size : 49,6 Mb
Release : 2020-05-05
Category : Nature
ISBN : 9781771644969
In Praise of Paths by Torbjørn Ekelund Pdf
“What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of vision quest... A key strategy for finding ourselves, then, is to first get lost.”—The New York Times Book Review An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot. Torbjørn Ekelund started to walk—everywhere—after an epilepsy diagnosis affected his ability to drive. The more he ventured out, the more he came to love the act of walking, and an interest in paths emerged. In this poignant, meandering book, Ekelund interweaves the literature and history of paths with his own stories from the trail. As he walks with shoes on and barefoot, through forest creeks and across urban streets, he contemplates the early tracks made by ancient snails and traces the wanderings of Romantic poets, amongst other musings. If we still “understand ourselves in relation to the landscape,” Ekelund asks, then what do we lose in an era of car travel and navigation apps? And what will we gain from taking to paths once again? “A charming read, celebrating the relationship between humans and their bodies, their landscapes, and one another.” —The Washington Post This book was made possible in part thanks to generous support from NORLA.