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Author : Roy Mankovitz
Publisher : Montecito Wellness LLC
Page : 200 pages
File Size : 52,5 Mb
Release : 2009
Category : Health & Fitness
ISBN : 0980158486
This volume is an excerpt of the detoxification and lifestyle portions of theauthor's previously published book, "The Wellness Project."
Author : Roy Mankovitz
Publisher : Montecito Wellness LLC
Page : 198 pages
File Size : 41,9 Mb
Release : 2011-01-07
Category : Health & Fitness
ISBN : 9780980158496
Illness prevention, designed by nature, and researched by a rocket scientist! You do not need a background in science to understand Nature's Detox Plan because it is based on common sense. This book is an excerpt of the detox and lifestyle sections from The Wellness Project. Find out how nature designed humans to detoxify, and what constitutes a healthy lifestyle.
Author : Roy Mankovitz
Publisher : Montecito Wellness LLC
Page : 198 pages
File Size : 48,7 Mb
Release : 2011-01-08
Category : Health & Fitness
ISBN : 9780980158465
Illness prevention, designed by nature, and researched by a rocket scientist! You do not need a background in science to understand The Original Diet because it is based on common sense. The diet is backed by the largest "clinical study" in human history, and works for everybody. Find out what nature designed humans to eat.
Author : Peter Bennett, N.D.,Stephen Barrie, N.D.,Sara Faye
Publisher : Harmony
Page : 400 pages
File Size : 40,9 Mb
Release : 2011-05-25
Category : Health & Fitness
ISBN : 9780307794345
Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today! A Sample 7-day Home Detox Program • Healthful diet of liquids, fresh fruits and vegetables, and rice • Specific vitamins, minerals, amino acids, and herbs • Home hydrotherapy and a one-week toxin-free lifestyle • Healthier living "Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine "This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type
Author : Dr. Sunny Gupta
Publisher : Blue Rose Publishers
Page : 112 pages
File Size : 53,5 Mb
Release : 2024-01-10
Category : Health & Fitness
ISBN : 8210379456XXX
Discover "Mr. Detox: The Game Changer of Health," a transformative journey towards well-being. As a healthcare professional, I unveil the profound impact of detoxification, showcasing its power to rejuvenate the mind and body. Backed by research, this book explores how detox can optimize health, reduce disease risks, and promote inner peace while also benefiting society and the environment. Embrace detoxification as a lifestyle, nourishing the body and soul.
Author : Linda Page
Publisher : Healthy Healing, Inc.
Page : 274 pages
File Size : 48,9 Mb
Release : 1998-10
Category : Health & Fitness
ISBN : 1884334547
In this complete encyclopaedia -- a guide of detailed instructions for detoxification and cleansing, Dr Page discusses why body cleansing is necessary in today's world. She shows you: what you can expect when you detox; what a good cleanse really does; how to direct a cleanse for best results. Also includes: Detailed detox charts for special needs; Step-by-step instructions that guide the reader through every detox programme; Extensive 'Green Cuisine' recipe section; Materia Medica Detox herbal supplement directory with over 90 herbs; Glossary of detox terms; List of detox-spa centres in America; Recommended product listing.
Author : Linda Page
Publisher : Healthy Healing, Inc.
Page : 226 pages
File Size : 40,9 Mb
Release : 2008-09
Category : Education
ISBN : 9781884334559
More than 25,000 new toxins enter our environment each year. Detoxification is becoming a necessary commitment for health in the modern world. However, too many fad diets and detox products on the market today are overly harsh and create further health imbalances by depleting the body of essential nutrients. Clearly, Americans need safe detox options that restore the body to good health without these risks and side effects. In Healthy Healing's Detoxification, world renowned naturopath and best selling author Dr. Linda Page shares her hard won experience on detoxification and shows you how to cleanse safely and naturally for the best results. With over thirty years of experience in the health field, Dr. Page details critical information on how to cleanse the healthy way and the types of cleanses to avoid. She shows you what you can expect when you cleanse, what a good cleanse really does, and how to direct a cleanse to the body systems that need the most support. Includes step-by-step detox programs for health concerns like arthritis, allergies/asthma, candida, GERD, infertility, weight loss and much more! Get on the path to renewed health and vitality: Start your Healthy Healing detox today!
Author : Theresa Foy Digeronimo
Publisher : Harmony
Page : 305 pages
File Size : 44,8 Mb
Release : 2011-12-14
Category : Health & Fitness
ISBN : 9780307809216
Discover Exciting New Ways to Manage Lupus Now you can take control of lupus and begin living a healthier, better life—today! This thoughtful, cutting-edge book can help you manage the flare-ups, symptoms, and side effects of lupus and put you back on the path to a more enjoyable, active lifesyle. Inside is compassionate, practical, and immediate guidance for anyone affected by lupus, including: ·Promising alternative therapies such as DHEA, essential fatty acids, and herbs ·Conventional drug treatments, including corticosteroids and antimalarials ·Easy methods to reduce stress and boost energy ·Important lifestyle requirements, such as diet and exercise ·And much, much more! "A great resource for people with lupus, especially those recently diagnosed. New Hope for People with Lupus gives valuable and credible information about the many aspects of lupus which, as most of us know, can be very confusing." —Gloria M. Spadaro, R.N., executive director, Lupus Foundation Inc. of New Jersey "Reading New Hope for People with Lupus helps you become a central player in the colaborative diagnostic and therapeutic process that is what medical care is all about. This book gives hope because there is hope, particularly after absorbing the pearls in this new partner in your medical care." —From the Foreword by Stephen A. Paget, M.D.
Author : Jonathan Glass
Publisher : Simon and Schuster
Page : 448 pages
File Size : 40,7 Mb
Release : 2018-01-30
Category : Self-Help
ISBN : 9781620556924
A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Author : Doreen Virtue,Robert Reeves
Publisher : Hay House
Page : 289 pages
File Size : 48,8 Mb
Release : 2015-01-05
Category : Health & Fitness
ISBN : 9781401942588
" Work with the Angels to Detox Your Body and Energy Detoxing with the help of your angels is a gentle way to release impurities from your body, fatigue, and addictions. Doreen Virtue and naturopath Robert Reeves teach yousimple steps to increase your energy and mental focus, banish bloating, feel and look more youthful, and regain your sense of personal power. Rid your life of physical toxins, as well as negative emotions and energies. Angel Detox guides you step-by-step on how to detox your diet, lifestyle, and relationships. You'll learn how to reduce or eliminate cravings for unhealthful food and substances, feel motivated, and enjoy wellness in all areas of your life. This book also includes 7-Day Detox Plans for those wanting to quit smoking or drinking, or to flush out environmental pollution"--
Author : S Scott Jr
Publisher : S Scott Jr
Page : 37 pages
File Size : 52,5 Mb
Release : 2024-06-30
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
This book is about practicing one spiritual principle per day wow detoxing for 21 days. This book will assist you in detoxing thoughts concepts, compulsive behaviors, intrusive thoughts, and mental thought patterns that are no longer serving you in a positive way. This book will also help you detox from obsessive compulsive behaviors such as overly drinking, doing drugs, accessing social media ,overeating ,gambling, unhealthy sexual behaviors, and laziness , and even overworking yourself. In addition to detoxing from spiritual contradictions like saying one thing and doing another. It will assist you in detoxing jealousy ,envy, complacency, codependency, and feelings of unworthiness. It will help you line up your spirit with your values, assets, gain a better perspective on your life, accept life as it is, and create more positive outcomes.
Author : Dr. Mark Hyman
Publisher : Little, Brown Spark
Page : 244 pages
File Size : 46,5 Mb
Release : 2014-02-25
Category : Health & Fitness
ISBN : 9780316229982
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
Author : Alejandro Junger
Publisher : HarperCollins
Page : 320 pages
File Size : 47,6 Mb
Release : 2019-12-03
Category : Health & Fitness
ISBN : 9780062792273
The definitive program on detoxification just got easier, thanks to multiple New York Times bestselling author Dr. Alejandro Junger’s detailed, personalized, and medically proven seven-day plan that helps us begin to rid our bodies of the multitude of toxins that infiltrate our systems every day. Each day, too many of us struggle unnecessarily with debilitating health issues, such as colds or viruses, allergies or hay fever, stubborn extra pounds, poor sleep, recurrent indigestion, constipation, or irritable bowel syndrome, itchy rashes, acne or other skin conditions, depression, anxiety, or frequent fatigue. But we don’t have to suffer any longer. In his bestseller Clean, the international leader in the field of integrative medicine revealed how many of these common ailments are the direct result of toxic build-up in our systems accumulated through daily living, and offered solutions for combatting them. Now, with Clean 7, Dr. Junger makes his groundbreaking program easier and more accessible than ever before. Clean 7 is his medically proven seven-day regimen that provides all the necessary tools to support and reactivate our bodies’ detoxification system to its fullest capabilities. In one week, you can begin addressing those nagging health issues by discovering the foods that harm you and the foods that heal you, lose extra weight, and start to experience what it truly means to be well. The first seven days of any program are the most critical. Undertaking a new routine is stressful, and tests our commitment, willpower, and focus. Understanding exactly what’s going on in your body—why you might feel fatigue on day two or cravings on day five—is the key to success. A doctor who’s helped millions, Dr. Junger personally guides you through the process, offering a clear, day-by-day, meal-by-meal exploration of what’s happening in your body to keep you focused on your goals. Filled with the latest science on the brain, and featuring delicious, nutritious recipes, and details on everything from prepping your kitchen to prepping your mind, Clean 7 revolutionizes the detoxification process. If you have been searching for a book or program to help you take that next step for your overall health, Clean 7 is the answer. Discover what it truly means to be healthy.
Author : S Scott Jr
Publisher : Bysscott.org
Page : 319 pages
File Size : 44,6 Mb
Release : 2023-12-03
Category : Body, Mind & Spirit
ISBN : 8210379456XXX
We all aspire to live a life of meaning, purpose, and fulfillment. However, in our busy modern lives it can be easy to lose sight of our core values and what really matters most. This book offers a practical guide to realigning your life through the cultivation of 107 spiritual principles over the course of 107 weeks. The principles covered range from foundational values like honesty, hope, and courage to interpersonal skills like compassion, consideration, and sharing. Higher-level principles like wisdom, freedom, and unconditional love are also explored. Each week focuses on understanding and practicing one principle through reflective journaling, suggested actions and habits, inspirational quotes, and relevant Bible verses. This book is designed to be an intuitive self-study journey that empowers you to incrementally improve the quality of your life on mental, emotional, physical and spiritual levels. By consciously focusing on one principle per month, week, day, or hour you give yourself the space to fully integrate it into your life before building upon it with the next one. Over time, you will notice these principles transforming your perspectives, relationships, decision-making abilities, resilience, self-care and sense of meaning. Whether you work through this book from beginning to end or open it randomly when you need guidance, its wisdom and practical exercises will help you create the life you want. Use it as a reference to flip to when particular principles seem relevant to situations and challenges you are currently facing. Highlight passages that speak to you and review your notes to reflect on your growth. Most importantly, keep it by your side as a source of inspiration, self-discovery and spiritual nourishment. In addition this is a collection of my previously published books titled : Practicing 12 Principles For a Better Way to Live, 24 Spiritual Principles Essential for Empowerment, 30 Days Straight To Change Your Game, 12 Hours of Applying Spiritual Principles Intermittently(Revised), Detoxing your Mind, Body, and Spirit for 21 Days, Seven Ways to Brighten Up Your Life, and Create.
Author : Leanne Hall
Publisher : Ulysses Press
Page : 250 pages
File Size : 53,8 Mb
Release : 2011
Category : Detoxification (Health)
ISBN : 9781569759226
Follow the delicious and hunger-satisfying all-fruit diets in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins.
