Navigate Your Life

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How to Navigate Life

Belle Liang, PhD,Timothy Klein, LCSW
How to Navigate Life Book PDF

Author : Belle Liang, PhD,Timothy Klein, LCSW
Publisher : St. Martin's Press
Page : 199 pages
File Size : 40,7 Mb
Release : 2022-08-02
Category : Psychology
ISBN : 9781250273154

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How to Navigate Life by Belle Liang, PhD,Timothy Klein, LCSW Pdf

An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.

The Power to Navigate Life

Tony Fahkry
The Power to Navigate Life Book PDF

Author : Tony Fahkry
Publisher : Tony Fahkry
Page : 242 pages
File Size : 46,5 Mb
Release : 2014-06-26
Category : Self-Help
ISBN : 9780992433802

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The Power to Navigate Life by Tony Fahkry Pdf

The Power to Navigate Life is arguably the most complete and powerful teachings on the mastering of life. Ten years ago, Australian author, speaker, health advisor and acclaimed life coach, Tony Fahkry, heard the word that changed his life forever: cancer. It was his moment of awakening and the first step towards embracing the perfection of life. A decade on and the release of: ‘The Power to Navigate Life’, is the culmination of that journey. The culmination of more than ten years personal experience, observations whilst working one-on-one with clients, facilitating workshops and seminars, ‘The Power to Navigate Life’ is a unique program of understanding the function between mind and body to achieve mental, emotional and physical wellbeing. “Being told I had cancer had a profound effect,” said Fahkry. “It helped me to realise that there were areas which were disempowering – I needed to take decisive action to move forward. Each one of us has a host of unique and infinite possibilities and options. ‘The Power to Navigate’ helps to embrace that potential by releasing the individual talents, skills, and passion within everyone of us.” ‘The Power to Navigate Life’ has already drawn international attention. New York Times best-selling author, Dr. Eldon Taylor has written the forward to the book and testimonials have added further weight to the principles explored. The Power to Navigate Life is a book like no other, with three main principles- Health & Well-being Personal Growth Self-Awareness The Power to Navigate Life is your opportunity to experience a rewarding life by developing; sound health and emotional well-being from the very first page. You will see that there is more to life than paying bills, being unhappy, always sick or being in a relationship that does not serve you. Includes Working diagrams (Map of Life), offering a strategic blueprint that will support you in your quest for a better life. The questionnaire at the back of the book will help you identify issues within your life, issues that you probably were not aware you had. Receive The Power to Navigate your Life by Tony Fahkry, a leading; holistic, health and self-empowerment specialist. The knowledge within is the culmination of more than ten years of personal experience, as well as the observations, working one-on-one with clients, facilitating workshops and seminar. Tony offers a unique perspective of understanding the function between mind and body to achieve mental, emotional and physical well-being.

Navigate Your Life

Godswill C Okechukwu
Navigate Your Life Book PDF

Author : Godswill C Okechukwu
Publisher : Unknown
Page : 58 pages
File Size : 40,6 Mb
Release : 2020-12-04
Category : Electronic
ISBN : 9798572857511

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Navigate Your Life by Godswill C Okechukwu Pdf

Most people fear that life will come to an end, but unfortunately for them, it never begins. This book will help you enjoy your present moments and the gifts-your health, family, friends, and even your work. It will help you set your destination, and enjoy the beautiful journey of life.

Navigating Life Transitions for Meaning

Elizabeth M. Altmaier
Navigating Life Transitions for Meaning Book PDF

Author : Elizabeth M. Altmaier
Publisher : Academic Press
Page : 198 pages
File Size : 45,8 Mb
Release : 2020-07-07
Category : Psychology
ISBN : 9780128188507

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Navigating Life Transitions for Meaning by Elizabeth M. Altmaier Pdf

Navigating Life Transitions for Meaning explores the central human motivation of meaning making, and its counterpart, meaning disruption. The book describes different types of specific transitions, details how specific transitions affect an individual differently, and provides appropriate clinical approaches. The book examines the effects of life transitions on the component parts of meaning in life, including making sense (coherence), driving life goals (purpose), significance (mattering), and continuity. The book covers a range of transitions, including developmental (e.g., adolescence to adulthood), personal (e.g., illness onset, becoming a parent, and bereavement), and career (e.g., military deployment, downshifting, and retiring). Life transitions are experienced by all persons, and the influence of those transitions are tremendous. It is essential for clinicians to understand how transitions can disrupt life and how to help clients successfully navigate these changes. Covers cultural transitions, such as immigration and religious conversion Examines health transitions, such as cancer survivorship and acquired disability Uses a positive psychology framework to understand transitions Includes bulleted ‘take-away’ summaries of key points in each chapter Provides clinical applications of theory to practice

Authoring Your Life

Marcia B. Baxter Magolda
Authoring Your Life Book PDF

Author : Marcia B. Baxter Magolda
Publisher : Taylor & Francis
Page : 342 pages
File Size : 54,7 Mb
Release : 2023-07-12
Category : Education
ISBN : 9781000980097

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Authoring Your Life by Marcia B. Baxter Magolda Pdf

Who am I? What do I want in relationships? How do I know what to believe? How do I manage the stresses of living?This is a guide to addressing life’s challenges and competing demands. It will help you to reflect on the problems and setbacks you encounter to discover your own voice, uncover your authentic sense of values, build your confidence, and find meaning in your life. This is, however, far more than a self-help book; and it addresses multiple audiences.Because everyone’s circumstances differ, and life is unpredictable, this book does not offer simplistic solutions and steps to follow. Instead, Marcia Baxter Magolda immerses you in the stories of thirty-five adults whom she has followed and interviewed for over twenty years. With her guidance, and using the self-authorship framework she has developed, you will recognize in yourself many patterns and parallels from the protagonists’ stories of emotional and intellectual growth. By reflecting on these life stories, you will gain insights about your individual values and identity, and strengthen your sense of self-reliance to handle significant transitions and unexpected circumstances. In addition to helping you identify the phases of your journey to self-authorship, Marcia Baxter Magolda offers reflective exercises and questions to help you uncover your strengths and identify the barriers that may be inhibiting you from building the internal, psychological compass that will serve as the foundation for your journey. Offering advice on how to be “good company” for those who have set out on their journey to self-authorship, the book is also addressed to partners, family members, friends, teachers, mentors, and employers, so they can offer support to those that face these challenges.Finally, for scholars of adult development, this book offers the latest articulation of the developing theory of self-authorship.

Setting Your Course

Dr. Greg Bourgond
Setting Your Course Book PDF

Author : Dr. Greg Bourgond
Publisher : iUniverse
Page : 428 pages
File Size : 55,5 Mb
Release : 2014-03-31
Category : Religion
ISBN : 9781491723494

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Setting Your Course by Dr. Greg Bourgond Pdf

God is very clear about His purposes for you. If you want to live a meaningful life, it must be aligned with His purposes. You have a unique purpose to fulfill, a committed passion to embrace, a role to perform, unique methodologies—a personal toolkit—to employ, and an ultimate contribution to make. In Setting Your Course, author Dr. Greg Bourgond seeks to help you set your course, find focus for your life, engage in God’s journey for you, and finish your journey well. He employs a three-part process to influence you to live all-out for Christ—the compass, map, and guide: • The compass explains the importance of orienting your life in accordance with established biblical compass points. • The map defines the trajectory you are to follow based on how God has wired you. • The guide stresses the importance of being mentored and mentoring others. Setting Your Course helps you formulate a deliberate strategy for determining your purpose; assists you in aligning your life according to God’s plan; encourages you to become a proactive partner in fulfilling God’s purposes and redemptive activity; and exhorts you to leave a worthwhile legacy in the lives of others.

You Are Awesome

Neil Pasricha
You Are Awesome Book PDF

Author : Neil Pasricha
Publisher : Gallery Books
Page : 288 pages
File Size : 41,8 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781982135881

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You Are Awesome by Neil Pasricha Pdf

#1 international bestseller Publishers Weekly bestseller The Globe and Mail (Toronto) The Toronto Star bestseller The Vancouver Sun bestseller From Neil Pasricha—New York Times, million-copy bestselling author of The Book of Awesome series and The Happiness Equation, thought leader for the next generation, and one of the most popular TED speakers in the world—comes a revelatory and inspiring book that will change the way we view failure and help us build resilience. We are lucky. For most of us, famine, plague, economic depression, and other life-threatening catastrophes are the stuff of history books. We’re living in an era with the highest-ever rates of longevity, education, and wealth. Cars drive us home as our phones entertain us before we arrive to food delivered to the front door. We have it all! But there’s just one side effect. We no longer have the tools to handle failure...or even perceived failure. When we fall, we lie on the sidewalk crying. When we spill, we splatter. When we crack, we shatter. We are turning into an army of porcelain dolls. A rude email from the boss means calling in sick. Only two likes on our post means we don’t have friends. Cell phones show us we’re never good enough. Yesterday’s butterflies are tomorrow’s panic attacks. Record numbers of students have clinical anxiety. And what about depression, loneliness, and suicide? All rising! What do we desperately need to learn? RESILIENCE. And we need to learn it fast. Read You Are Awesome to learn: • The single word that keeps your options open after failure • What every commencement speech gets wrong • 3 ways to dramatically accelerate your ability to learn and adapt • The 2-minute morning practice that helps eliminate worry • Why you need an Untouchable Day (and how to get one) • and much, much more... Because the truth is, you really are awesome.

Navigate Your Stars

Jesmyn Ward
Navigate Your Stars Book PDF

Author : Jesmyn Ward
Publisher : Scribner
Page : 64 pages
File Size : 54,9 Mb
Release : 2020-04-07
Category : Self-Help
ISBN : 9781982131326

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Navigate Your Stars by Jesmyn Ward Pdf

A revelatory, uplifting, and gorgeously illustrated meditation on dedication, hard work, and the power of perseverance from the beloved, New York Times bestselling, and two-time National Book Award–winning Jesmyn Ward. For Tulane University’s 2018 commencement, Jesmyn Ward delivered a stirring speech about the value of hard work and the importance of respect for oneself and others. Speaking about the challenges she and her family overcame, Ward inspired everyone in the audience with her meditation on tenacity in the face of hardship. Ward’s moving words will inspire readers as they prepare for the next chapter in their lives, whether, like Ward, they are the first in their families to graduate from college or are preceded by generations, or whether they are embarking on a different kind of journey later in life. Beautifully illustrated in full color by Gina Triplett, this gorgeous and profound book will charm a generation of students—and their parents. Ward’s inimitable voice shines through as she shares her experience as a Southern black woman and addresses the themes of grit, adversity, and the importance of family bonds. Navigate Your Stars is a perfect gift for anyone in need of inspiration from the author of Salvage the Bones, Men We Reaped, and Sing, Unburied, Sing.

God's Wisdom for Navigating Life

Timothy Keller,Kathy Keller
God s Wisdom for Navigating Life Book PDF

Author : Timothy Keller,Kathy Keller
Publisher : Penguin
Page : 400 pages
File Size : 44,5 Mb
Release : 2017-11-07
Category : Religion
ISBN : 9780735222106

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God's Wisdom for Navigating Life by Timothy Keller,Kathy Keller Pdf

From pastor and New York Times bestselling author Timothy Keller comes a beautifully packaged, yearlong daily devotional based on the Book of Proverbs. Proverbs is God’s book of wisdom, teaching us the essence and goal of a Christian life. In this 365-day devotional, Timothy Keller offers readers a fresh, inspiring lesson for every day of the year based on different passages within the Book of Proverbs. With his trademark knowledge, Keller unlocks the wisdom within the poetry of Proverbs and guides us toward a new understanding of what it means to live a moral life. God’s Wisdom for Navigating Life is a book that readers will be able to turn to every day, year after year, to cultivate a deeper, more fulfilling relationship with God. This makes a perfect companion to Keller’s devotional on the Psalms, The Songs of Jesus.

Navigating the Interior Life

Dan Burke
Navigating the Interior Life Book PDF

Author : Dan Burke
Publisher : Sophia Institute Press
Page : 180 pages
File Size : 42,6 Mb
Release : 2019-07-25
Category : Religion
ISBN : 1644130890

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Navigating the Interior Life by Dan Burke Pdf

Most of us have questions about spiritual direction. What is it? What if I cant find a spiritual director? These questions and more are well answered in Dan Burkes book. The Lord is clearly calling all Catholics into a deeper union with him. This book, in a style which is both inspiring and practical, provides some of the Churchs most important wisdom about how to respond to this call.

The Pathless Path

Paul Millerd
The Pathless Path Book PDF

Author : Paul Millerd
Publisher : Paul Millerd
Page : 254 pages
File Size : 44,9 Mb
Release : 2022-01-13
Category : Business & Economics
ISBN : 9798985515336

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The Pathless Path by Paul Millerd Pdf

Not all who wander are lost… Paul thought he was on his way. From a small-town Connecticut kid to the most prestigious consulting firm in the world, he had everything he thought he wanted. Yet he decided to walk away and embark on the "real work" of his life - finding the work that matters and daring to create a life to support that. This Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different countries, and contemplating the deepest questions about life, Paul pieces together a set of ideas and principles that guide him from unfulfilled and burned out to a life he is excited to keep living. The Pathless Path is not a how-to book filled with “hacks”; instead, it is a vulnerable account of Paul’s journey from leaving the socially accepted “default path” towards another, one focused on doing work that matters, finding the others, and defining your own success. This book is an ideal companion for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or looking to improve their relationship with work in a fast-changing world. Reader feedback: “It’s a rare book in that it is tangentially about careers and being more focused and productive, but unlike almost every other book I have read about these topics, I finished this one and felt better about myself and my career.” “The themes are timeless. The content is expertly written. The advice is refreshingly non-prescriptive.” “If you have questioned your own path, or a nagging lack of intention in your choices you need this book. If you have felt a gradual loss of agency in your direction you need this book. You are in the grip of an invisible script that was not written for you.” “The writing is fantastic - Paul's writing is approachably poetic; a quick read that weaves together his own experience moving from a 'default path' overachiever to a 'pathless path' seeker of passion and curiosity, deep research into the history of work and collections of perspectives from years of podcasting, friendship, conferences, and meetings with other 'alternative path' life-livers."

Navigate Life with Dreams

Kelly Bulkeley,Bei Linda Tang
Navigate Life with Dreams Book PDF

Author : Kelly Bulkeley,Bei Linda Tang
Publisher : Unknown
Page : 105 pages
File Size : 55,7 Mb
Release : 2019-07-30
Category : Electronic
ISBN : 1078113912

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Navigate Life with Dreams by Kelly Bulkeley,Bei Linda Tang Pdf

Everyone sleeps and dreams, yet most people have no idea as to why we dream, how we dream, what our dreams mean, and what they can do for us. Based on the latest science on dreaming and the psychology of dreams, Bei Linda Tang draws parallels between real dreams and true stories from her life to highlight the role of dreams in providing free and personalized mental health solutions and transform interpersonal relationships."This book is an excellent guide to the practice of dream interpretation, but don't let that fool you. In addition to providing a wealth of information about sleep and dreams, it weaves together an amazing variety of literary genres, and does so in a way that brings a distinctive, magical touch to each one. Whether you are a newcomer to the realm of dreaming or an experienced traveler, Navigate Life with Dreams will help you clarify the path of future growth and discovery that is beckoning in your own dreams." - Kelly Bulkeley, Ph.D., Director, The Sleep and Dream Database, and author of Big Dreams, The Science of Dreaming and the Origins of ReligionBEI LINDA TANG is a wife, mother, Zen practitioner, avid dreamer, and the Owner/Creative Director of Dream Designs dreamdesigns.ca, a Vancouver, Canada based brand maker of organic natural healthy mattresses, beddings, bath, and yoga products. She was born in China, immigrated to the US in her teens, and relocated again to Canada in 2003. Prior to her current role, she worked in Investment Banking in New York and Hong Kong. She lives near the temperate rainforest of the North Shore Mountains with her husband, two young children, and her parents. This is her first book.

Self-Navigation

B. Barnes,Aviad Goz
Self Navigation Book PDF

Author : B. Barnes,Aviad Goz
Publisher : Unknown
Page : 162 pages
File Size : 50,6 Mb
Release : 2013-01-23
Category : Electronic
ISBN : 0615679781

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Self-Navigation by B. Barnes,Aviad Goz Pdf

The act of self-navigation is a critical capability. It requires that you stay engaged and focused on your goal, while steering through the continuous "whitewater" of twenty-first century life. You can't do it while on autopilot; your virtual GPS will only work if it is set to a destination that you have carefully chosen. Hands-on navigation, with your eye on the compass in the midst of change and ambiguity, has become essential for success. Every decision about major issues - your education, your career, your relationships, your family life, where you choose to travel or to live - is an act of navigation that will influence the course of your entire life. In this book, you will learn how to set and follow a course that will take you as far as you want in a direction that you are capable of going. Using a "personal compass," you will understand and work with the deep values and authentic motivations that drive you while recognizing and overcoming the internal and external obstacles on your way. You will devise a practical plan to accomplish the results you dream of achieving. Whether working alone or with a coach, this book will help you become the captain of your life and career. Self-Navigation is based on a model developed by one of the co-authors that is used globally by multinational companies and leaders to help them navigate their careers, their teams, and their organizations through the complexities of the current business environment.

The Jesus I Wish I Knew in High School

Cameron Cole,Charlotte Getz
The Jesus I Wish I Knew in High School Book PDF

Author : Cameron Cole,Charlotte Getz
Publisher : New Growth Press
Page : 153 pages
File Size : 53,5 Mb
Release : 2021-09-21
Category : Young Adult Nonfiction
ISBN : 9781645071501

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The Jesus I Wish I Knew in High School by Cameron Cole,Charlotte Getz Pdf

The pressure of being a teenager can be overwhelming. School, sports, jobs, and relationships all press in at the same time. But the hardest thing can be feeling alone, that you have no one to share your most difficult problems with. In The Jesus I Wish I Knew in High School, thirty authors such as Scott Sauls, Sandra McCracken, Michelle ...

Prepare to Defend Yourself ... How to Navigate the Healthcare System and Escape with Your Life

Matthew Minson
Prepare to Defend Yourself How to Navigate the Healthcare System and Escape with Your Life Book PDF

Author : Matthew Minson
Publisher : Texas A&M University Press
Page : 234 pages
File Size : 55,6 Mb
Release : 2014-03-12
Category : Medical
ISBN : 9781623491154

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Prepare to Defend Yourself ... How to Navigate the Healthcare System and Escape with Your Life by Matthew Minson Pdf

Do you really need to pay that outstanding balance with the hospital? Do you know the differences between a nurse practitioner, a physician’s assistant, a physician, and a paramedic? Did you realize that not all hospitals can treat your stroke, heart attack, or trauma with equal speed and effectiveness? How should you negotiate and appeal a hospital charge? Can you do anything to minimize the medical mistakes that your provider might commit? In Prepare to Defend Yourself . . . How to Navigate the Healthcare System and Escape with Your Life, Matthew Minson, a physician and disaster medicine and healthcare policy expert, pulls back the examination room curtain on the healthcare system, empowering patients and their families to become proactive and knowledgeable users of medical services. Written in a humorous, patient-friendly style and loaded with the author’s cartoons and other visual aids, this essential consumer’s guide to modern healthcare provides down-to-earth, accurate advice that any reader can use, whether preparing for surgery, dialing 911, or simply getting a prescription filled.