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The story of a Palestinian woman's harrowing trek as she shadows illegal workers crossing into the town of Petah Tikva in Israel, this book encapsulates eighteen hours that contain countless moments of mortal danger.
Nothing to Lose, Everything to Gain by Ryan Blair Pdf
The incredible story of a gang member who became a multimillionaire CEO. Ryan Blair's middle-class upbringing came to an abrupt end when his father succumbed to drug addiction and abandoned his family. Blair and his mother moved to a dangerous neighborhood, and soon he was in and out of juvenile detention, joining a gang just to survive. Then his mother fell in love with a successful entrepreneur who took Ryan under his wing. With his mentor's help, Blair turned himself into a wildly successful multimillionaire, starting and selling three companies worth hundreds of millions of dollars. This book will inspire and guide people who are willing to do whatever necessary-hard work, long hours, sweat equity-to take their vision from paper to pavement. Blair gives readers a road map for successful entrepreneurship.
Nothing to Lose but Our Fear by Fiona Jeffries Pdf
Our 24/7 lives are saturated with round-the-clock fear. Scare-tactic headlines fill our homes and our public spaces. If it’s not the war on terror, it’s the new war on the middle class. Crisis is the new black, as catastrophe after casualty after crash shape the order of the day. Nothing to Lose But Our Fear delivers a counter blow to this rampant culture of fear fuelled by the likes of CNN, Fox and the Daily Mail. Exploring contemporary and historical manifestations of this controlling force, the conversations in this collection go beyond just scrutinizing what constitutes rational versus irrational fear, or identifying ways in which human fears are manipulated by political players. They reveal how fear antagonizes and changes our subjectivity and, crucially, how the political use of fear has been resisted in different times and places, by different people across the globe.
Author : Maria Carter Publisher : Morgan James Publishing Page : 328 pages File Size : 50,7 Mb Release : 2009-09-24 Category : Body, Mind & Spirit ISBN : 9781614482314
The quality of your life depends on YOU! Win over your toughest critic: your Self-Critic is the culprit who causes overwhelm, self-sabotage, hesitation, and holding back ... It’s the loud inner voice of your doubts and fears. Learn how to transform your Self-Critic into your #1 fan! Avoid the time and energy zappers of self-criticism that suck the life out of you. Take care of you first so you feel loved and peaceful, making it simpler and easier to love others and create what you really want in your life. Use these daily Love Notes - attention getters to the Inner Self, to awaken it to create Clarity, Balance, Fulfillment, Abundance, and Peace. Don’t ignore the Self-Critic. Seduce it into loving you! Life is too short. Live it now with the fullness of you and what you really want for your life. No matter what you’ve been through, you deserve to fully enjoy a life you love. Life is so much more when you’re willing to break through blinders about you and what you deserve in life, and when you live your life by nurturing a higher love for yourself. Romance yourself now. Your life depends on it ...To let Love in, to let God in, to receive abundance, you must get your critical self out of the way.
Move a Little, Lose a Lot by James Levine,Selene Yeager Pdf
Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we were thirty years ago. What we need, he says, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research shows that daily NEAT activity burns more calories than an hour on a treadmill, and can boost metabolism, lower blood pressure, and increase mental clarity. Dr. Levine provides literal step-by-step instructions for small changes that equal radical results. With an eight-week movement and eating plan and a fifty-food NEAT calorie counter, this book is a lasting prescription for a more vibrant and healthy life.--From publisher description.
The Excuse Me, Your Life Is Waiting Playbook by Lynn Grabhorn Pdf
This witty and practical guide to Excuse Me, Your Life is Waiting is no ordinary workbook. The Playbook takes readers well beyond the basic ground rules of deliberate creation as laid out in Excuse Me--in a uniquely entertaining manner. This is a workbook for empowerment with clearly focused explanations, discussion material, meditations, and exercises that are essential building blocks for a new way of being. Isn’t it worth a little work to have the life you’ve always wanted? This is a complete overhaul of the Grabhorn classic. The text has been tightened and clarified. New stories are included that give the Playbook a more contemporary feel. And finally the completely new design gives a whole new look. The new playbook is now a user-friendly tool for those who are looking to live the Law of Attraction each and every day of the year.
USA TODAY AND WALL STREET JOURNAL BESTSELLER You’ve heard the advice: If you want to live longer, eat healthy foods and exercise daily. But there’s a third piece of the puzzle, and it can add 10 to 15 years to your life. It’s been right under your nose this whole time—literally. Your mouth is the gateway to your body and is the most critical organ for improving your health, from childhood onward. Everything in the human life cycle is related to the mouth: fertility, childbirth, sleeping soundly, success in school, finding a mate, getting a job, psychological well-being, avoiding chronic or systemic disease, and aging well. Your mouth is a window into the health of your body as a whole; from its microbiome to its structure, it impacts your physical and mental wellness in countless ways. Unfortunately, the mouth-body connection has been largely neglected by American medicine . . . until now. If Your Mouth Could Talk is the result of over 20 years of firsthand experience and research by renowned orthodontist and dentofacial orthopedist, Dr. Kami Hoss. In this groundbreaking work, Dr. Hoss connects the dots between oral health and whole-body health, offering a roadmap to a longer, more successful future for you and your family. This isn’t a book about brushing and flossing—or any of the other standard advice you get from your dentist. Instead, you’ll hear about how to protect your mouth’s microbiome, the effect of diet, the relationship between oral structure and sleep problems, how to breathe better, and more. This is an in-depth guide for people who want to take control of their health to the fullest extent possible—who want to understand how their mouth contributes to their overall health and quality of life, and what they can do to better care for it. If your mouth could talk, it would tell you about the condition of your entire life. Time to start listening.
Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporateCBT—Cognitive Behavioral Therapy— into your workingday, CBT at Work For Dummies helps you reap the benefits ofa more focused working life. You'll discover how integrating CBT atwork promotes improved productivity and concentration, lower staffturnover, enhanced employer/employee and client relationships,reduced cost of staff absenteeism caused by illness, injury,stress, and more. An alarming number of individuals in the UK and across the globesuffer from work-related stress, some to the point of experiencingillness. The good news is, Cognitive BehaviouralTherapy—often associated with treating acute mental healthconditions—is finding its way into the workplace, where it'sbeing used as a way to combat one of the most common occupationalhealth issues: stress. In this friendly and accessible guide,you'll find everything you need to put CBT into practice today,whether you're in charge of managing employee wellness or just wantto find a positive and productive way to get through the workdayyourself. Answers the call of business leaders seeking creative solutionsto enhance productivity and minimize the effects of stress in theworkplace Offers employees trusted ways to be more effective in theworkplace while reducing personal stress levels Arms learning and development professionals with the know-howto apply mindfulness meditation in the workplace Details the benefits of making CBT a part of your businessplan If you're an employer looking to get the best out of your staffor an employee interested in reducing stress and anxiety whilstachieving an enhanced performance at work, CBT at Work ForDummies can help.
The Only Way to Stop Smoking Permanently by Allen Carr Pdf
Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.
The Power of Nothing to Lose by William L. Silber Pdf
"Silber is a charming narrator, and the stories in this book range from the Montgomery bus boycott to the mating habits of spiders to the sinking of the Lusitania. The insight linking these episodes is both simple and profound: when people (or spiders) have nothing to lose, caution deserts them. Refugees seeking asylum, presidents facing term limits, patients with terminal illnesses, Adolf Hitler in December 1944: all illustrate how desperate people will rationally gamble for redemption. Read Silber for the pleasure of his prose. But also read him for his wisdom." — Sebastian Mallaby, Senior Fellow at the Council on Foreign Relations, and author of More Money Than God: Hedge Funds and the Making of a New Elite "Silber has a great eye for forces that have driven important decisions in history. This book weaves together gripping accounts of risky behavior by politicians, generals, and business leaders, and how they impacted society in surprising ways. I couldn't put this book down." — Thomas J. Sargent, Nobel Laureate in Economics “Silber uses specific examples of how ‘the power of nothing to lose’ has benefited many people who have changed the course of history, from Rosa Parks to star athletes such as Venus Williams.” — Sofia Pitt, CNBC "A brisk look at times when it pays off to take a chance." — Kirkus Reviews "'As Bill Silber shows in this enthralling and entertaining book--which I devoured in a single sitting--all kinds of people through history have acted recklessly in the belief that they had nothing to lose, from second-term presidents pardoning crooked cronies to quarter-backs throwing Hail Mary passes. One of the world's most brilliant teachers of finance, Bill Silber knows that the best way to teach the tricky math of options-pricing is to wrap it in good yarns from sports, politics and history. The Power of Nothing to Lose brings together some of his best stories--and kindly omits the math." — Niall Ferguson, Milbank Family Senior Fellow, the Hoover Institution, and author of The Ascent of Money "What do Rosa Parks, Mohamed Atta, Aaron Rodgers, George Washington,and Adolf Hitler, have in common...Silber has the answer." — Keen On Podcast "Fascinating." — Tobias Carlisle, The Acquirers Podcast "[William L. Silber's] comments are pertinent in the present day of cryptocurrencies, the ‘retailization’ of options trading, NFTs, and meme stocks, among others." — The Contrarian Investor Podcast
Goal Sisters by Ann Leach,Michelle Beaulieu Pillen Pdf
This exciting book explains how to find and work with a goal sister, or a group of them, to set and achieve goals, from changing careers to losing weight to starting a relationship.
Melina Chakiris was an eighteen-year-old blonde and brown eyed beauty on the Island of Crete, Greece, when a group of German Army soldiers arrived in her village of Kondomari. Colonel Klaus and Major Diehl immediately took notice of the beautiful Greek girl. While Klaus had a sinister plan for the girl, Diehl fell in love with her at first sight. Discovering that four of their soldiers were murdered, Klaus orders revenge on the male population of the village. Due to new orders from Hitler, the girls from the village are taken to work in brothels all over Europe. Major Bertrand Diehl saves Melina from her bleak future, although he was scheduled to fight on the Eastern Front. The physical attraction between Bertrand and Melina was so strong that she could not help it; she desperately fell in love with him. Melina is willing to do anything to find out what happened to her abducted younger sister, even if it costs her own life. When the Gestapo arrests her, Melina’s life turns into a living nightmare. Her father-in-law, SS General Diehl, does everything in his power to save her, and by doing so, he unleashes a chain of events that changes everyone’s life forever. Melina’s love for Bertrand is unshakable, but during her subsequent travels, she becomes an eyewitness to horrifying deeds that broke her faith in humanity for a long time to come. Will she ever see Bertrand or her kidnapped child again? She often wonders if she is strong enough to revenge those who were hurt, to find love and peace in her private life, and what might have God laid down for her on life’s long path.
Don't Let Your Anxiety Run Your Life by David H. Klemanski,Joshua E Curtiss Pdf
Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and panic. Are your emotions causing you anxiety? Emotions can be quite beneficial—they help us communicate with others, and are deeply connected to special and important memories in our lives. But sometimes, emotions can have unwanted consequences, especially when they cause us fear or anxiety. Studies now show a direct link between emotion regulation and anxiety. Based in the latest research from a Yale University psychologist and professor, the simple yet powerful mindfulness tips in this book will help you stay calm, collected, and make significant improvements in your everyday life, whether at work, at home, or in your relationships. This is the first book to present an integrated model of mindfulness and emotion regulation—both clinically proven for reducing anxiety symptoms. Using these easy mindfulness practices, you’ll learn to manage your emotions and lessen your anxiety, leading to improvements in your social life, work obligations, and family responsibilities.