Now Is The Time For Running

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Now Is the Time for Running

Michael Williams
Now Is the Time for Running Book PDF

Author : Michael Williams
Publisher : Little, Brown Books for Young Readers
Page : 148 pages
File Size : 47,7 Mb
Release : 2011-07-05
Category : Young Adult Fiction
ISBN : 9780316134781

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Now Is the Time for Running by Michael Williams Pdf

When tragedy strikes, Deo's love of soccer is all he has left. Can he use that gift to find hope once more? Just down the road from their families, Deo and his friends play soccer in the dusty fields of Zimbabwe, cheered on by Deo's older brother, Innocent. It is a day like any other ..until the soldiers arrive and Deo and Innocent are forced to run for their lives, fleeing the wreckage of their village for the distant promise of safe haven. Along the way, they face the prejudice and poverty that await refugees everywhere, and must rely on the kindness of people they meet to make it through. Relevant, timely, and accessibly written, Now Is the Time For Running is a staggering story of survival that follows Deo and his mentally handicapped older brother on a transformative journey that will stick with readers long after the last page.

Feet, Don't Fail Me Now

Ben Kaplan
Feet Don t Fail Me Now Book PDF

Author : Ben Kaplan
Publisher : Greystone Books Ltd
Page : 256 pages
File Size : 50,8 Mb
Release : 2014
Category : Sports & Recreation
ISBN : 9781771000734

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Feet, Don't Fail Me Now by Ben Kaplan Pdf

A guide to preparing for a marathon offers advice on training as well as on such topics as nutrition and hydration, selecting shoes, pacing, form, preventing injuries, and staying motivated.

Running Out of Time

Margaret Peterson Haddix
Running Out of Time Book PDF

Author : Margaret Peterson Haddix
Publisher : Simon and Schuster
Page : 202 pages
File Size : 54,5 Mb
Release : 1995-10
Category : Juvenile Fiction
ISBN : 9780689800849

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Running Out of Time by Margaret Peterson Haddix Pdf

When a diphtheria epidemic hits her 1840 village, thirteen-year-old Jessie discovers it is actually a 1996 tourist site under unseen observation by heartless scientists, and it's up to Jessie to escape the village and save the lives of the dying children.

Crocodile Burning

Michael Williams
Crocodile Burning Book PDF

Author : Michael Williams
Publisher : Puffin Books
Page : 212 pages
File Size : 44,8 Mb
Release : 1994-08
Category : Juvenile Fiction
ISBN : 0140367934

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Crocodile Burning by Michael Williams Pdf

A rich novel about a young man from Soweto, whose life changes dramatically when he joins the cast of a musical that travels to Broadway.

Diamond Boy

Michael Williams
Diamond Boy Book PDF

Author : Michael Williams
Publisher : Little, Brown Books for Young Readers
Page : 400 pages
File Size : 55,6 Mb
Release : 2014-12-02
Category : Young Adult Fiction
ISBN : 9780316320665

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Diamond Boy by Michael Williams Pdf

My father says that a journey should always change your life in some way. Well, when you have nothing, I suppose a journey promises everything. "Diamonds for everyone." That's what fifteen-year-old Patson Moyo hears when his family arrives in the Marange diamond fields. Soon Patson is working in the mines along with four friends, pooling their profits for a chance at a better life. Each of them hopes to find a girazi, a priceless stone that could change their circumstances forever. But when the government's soldiers come to Marange, Patson's world is shattered. Set against the backdrop of Zimbabwe's brutal recent history, Diamond Boy is the story of a young man who succumbs to greed but finds his way out through a transformative journey to South Africa in search of his missing sister, in search of freedom, and in search of himself. A high-stakes, harrowing adventure in the blood-diamond fields of southern Africa, from the critically acclaimed author of Now Is the Time for Running.

What I Talk About When I Talk About Running

Haruki Murakami
What I Talk About When I Talk About Running Book PDF

Author : Haruki Murakami
Publisher : Vintage Canada
Page : 194 pages
File Size : 41,6 Mb
Release : 2009-08-11
Category : Biography & Autobiography
ISBN : 9780307373083

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What I Talk About When I Talk About Running by Haruki Murakami Pdf

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Running with the Pack

Mark Rowlands
Running with the Pack Book PDF

Author : Mark Rowlands
Publisher : Granta Books
Page : 128 pages
File Size : 51,8 Mb
Release : 2013-03-07
Category : Sports & Recreation
ISBN : 9781847085566

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Running with the Pack by Mark Rowlands Pdf

'Most of the serious thinking I have done over the past twenty years has been done while running.' Mark Rowlands has run for most of his life. He has also been a professional philosopher. And for him the two - running and philosophising - are inextricably connected. In Running with the Pack he tells us about the most significant runs of his life: from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf Brenin, and through Florida swamps more recently with his dog Nina. Woven throughout the book are profound meditations on mortality, middle age and the meaning of life. This is a highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by philosophical ideas.

Born to Run

Christopher McDougall
Born to Run Book PDF

Author : Christopher McDougall
Publisher : Profile Books
Page : 296 pages
File Size : 55,8 Mb
Release : 2010-12-09
Category : Sports & Recreation
ISBN : 9781847652287

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Born to Run by Christopher McDougall Pdf

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

The Prophets

Robert Jones, Jr.
The Prophets Book PDF

Author : Robert Jones, Jr.
Publisher : Penguin
Page : 400 pages
File Size : 42,8 Mb
Release : 2021-01-05
Category : Fiction
ISBN : 9780593085707

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The Prophets by Robert Jones, Jr. Pdf

Best Book of the Year NPR • The Washington Post • Boston Globe • TIME • USA Today • Entertainment Weekly • Real Simple • Parade • Buzzfeed • Electric Literature • LitHub • BookRiot • PopSugar • Goop • Library Journal • BookBub • KCRW • Finalist for the National Book Award • One of the New York Times Notable Books of the Year • One of the New York Times Best Historical Fiction of the Year • Instant New York Times Bestseller A singular and stunning debut novel about the forbidden union between two enslaved young men on a Deep South plantation, the refuge they find in each other, and a betrayal that threatens their existence. Isaiah was Samuel's and Samuel was Isaiah's. That was the way it was since the beginning, and the way it was to be until the end. In the barn they tended to the animals, but also to each other, transforming the hollowed-out shed into a place of human refuge, a source of intimacy and hope in a world ruled by vicious masters. But when an older man—a fellow slave—seeks to gain favor by preaching the master's gospel on the plantation, the enslaved begin to turn on their own. Isaiah and Samuel's love, which was once so simple, is seen as sinful and a clear danger to the plantation's harmony. With a lyricism reminiscent of Toni Morrison, Robert Jones, Jr., fiercely summons the voices of slaver and enslaved alike, from Isaiah and Samuel to the calculating slave master to the long line of women that surround them, women who have carried the soul of the plantation on their shoulders. As tensions build and the weight of centuries—of ancestors and future generations to come—culminates in a climactic reckoning, The Prophets fearlessly reveals the pain and suffering of inheritance, but is also shot through with hope, beauty, and truth, portraying the enormous, heroic power of love.

This Is How You Lose the Time War

Amal El-Mohtar,Max Gladstone
This Is How You Lose the Time War Book PDF

Author : Amal El-Mohtar,Max Gladstone
Publisher : Simon and Schuster
Page : 224 pages
File Size : 51,6 Mb
Release : 2019-07-16
Category : Fiction
ISBN : 9781534431010

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This Is How You Lose the Time War by Amal El-Mohtar,Max Gladstone Pdf

* HUGO AWARD WINNER: BEST NOVELLA * NEBULA AND LOCUS AWARDS WINNER: BEST NOVELLA * “[An] exquisitely crafted tale...Part epistolary romance, part mind-blowing science fiction adventure, this dazzling story unfolds bit by bit, revealing layers of meaning as it plays with cause and effect, wildly imaginative technologies, and increasingly intricate wordplay...This short novel warrants multiple readings to fully unlock its complexities.” —Publishers Weekly (starred review) From award-winning authors Amal El-Mohtar and Max Gladstone comes an enthralling, romantic novel spanning time and space about two time-traveling rivals who fall in love and must change the past to ensure their future. Among the ashes of a dying world, an agent of the Commandment finds a letter. It reads: Burn before reading. Thus begins an unlikely correspondence between two rival agents hellbent on securing the best possible future for their warring factions. Now, what began as a taunt, a battlefield boast, becomes something more. Something epic. Something romantic. Something that could change the past and the future. Except the discovery of their bond would mean the death of each of them. There’s still a war going on, after all. And someone has to win. That’s how war works, right? Cowritten by two beloved and award-winning sci-fi writers, This Is How You Lose the Time War is an epic love story spanning time and space.

Run Right Now

Joe Henderson
Run Right Now Book PDF

Author : Joe Henderson
Publisher : CreateSpace
Page : 322 pages
File Size : 48,9 Mb
Release : 2012-04-11
Category : Sports & Recreation
ISBN : 1475184883

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Run Right Now by Joe Henderson Pdf

Run Right Now. These three little words imply three different meanings. “Right now” can mean correctly, immediately or temporarily. The title can represent running the right way. Not that I have a corner on absolute truths, but the book represents the best ways to run that I know, based on long experience. The title also can stand for running right away. Even as an author I say, don't spend too much time reading and planning and analyzing. I'd love to hear that a runner read one page and was moved to drop the book and go run right now. And finally the title can mean running right for now. Current practices change along with interests and abilities. This book is a memoir of lessons learned in a lifetime of running and writing about it. These chapters can't protect you from making any mistakes of your own. My hope is that you'll make fewer than I did, that you'll learn these lessons faster and that they'll take you farther than I've gone with them.

The Truth About Forever

Sarah Dessen
The Truth About Forever Book PDF

Author : Sarah Dessen
Publisher : Penguin
Page : 422 pages
File Size : 55,6 Mb
Release : 2006-04-06
Category : Young Adult Fiction
ISBN : 9781440638503

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The Truth About Forever by Sarah Dessen Pdf

From the award-winning and New York Times bestselling author of Once and for All Expect the unexpected. Macy’s got her whole summer carefully planned. But her plans didn’t include a job at Wish Catering. And they certainly didn’t include Wes. But Macy soon discovers that the things you expect least are sometimes the things you need most. “Dessen gracefully balances comedy with tragedy and introduces a complex heroine worth getting to know.” —Publishers Weekly Sarah Dessen is the winner of the Margaret A. Edwards Award for her contributions to YA literature, as well as the Romantic Times Career Achievement Award. Books by Sarah Dessen: That Summer Someone Like You Keeping the Moon Dreamland This Lullaby The Truth About Forever Just Listen Lock and Key Along for the Ride What Happened to Goodbye The Moon and More Saint Anything Once and for All

The Passion Paradox

Brad Stulberg,Steve Magness
The Passion Paradox Book PDF

Author : Brad Stulberg,Steve Magness
Publisher : Rodale Books
Page : 192 pages
File Size : 50,7 Mb
Release : 2019-03-19
Category : Self-Help
ISBN : 9781635653441

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The Passion Paradox by Brad Stulberg,Steve Magness Pdf

The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while also illuminating the ways in which it is a double-edged sword. Here’s how to cultivate a passion that will take you to great heights—while minimizing the risk of an equally great fall. Common advice is to find and follow your passion. A life of passion is a good life, or so we are told. But it's not that simple. Rarely is passion something that you just stumble upon, and the same drive that fuels breakthroughs—whether they're athletic, scientific, entrepreneurial, or artistic—can be every bit as destructive as it is productive. Yes, passion can be a wonderful gift, but only if you know how to channel it. If you're not careful, passion can become an awful curse, leading to endless seeking, suffering, and burnout. Brad Stulberg and Steve Magness once again team up, this time to demystify passion, showing readers how they can find and cultivate their passion, sustainably harness its power, and avoid its dangers. They ultimately argue that passion and balance--that other virtue touted by our culture--are incompatible, and that to find your passion, you must lose balance. And that's not always a bad thing. They show readers how to develop the right kind of passion, the kind that lets you achieve great things without ruining your life. Swift, compact, and powerful, this thought-provoking book combines captivating stories of extraordinarily passionate individuals with the latest science on the biological and psychological factors that give rise to—and every bit as important, sustain—passion.

Golden Boy

Tara Sullivan
Golden Boy Book PDF

Author : Tara Sullivan
Publisher : Penguin
Page : 370 pages
File Size : 45,6 Mb
Release : 2013-06-27
Category : Juvenile Fiction
ISBN : 9781101603321

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Golden Boy by Tara Sullivan Pdf

“Harrowing but ultimately redemptive…the murder of Tanzania's albinos is a real and horrific phenomenon of the past 15 years, a cold fact that makes the fictional events in ‘Golden Boy’ more moving and consequential than those in any dystopian young-adult chase-drama.” —The Wall Street Journal *"A riveting snapshot of one Tanzanian boy who makes himself matter." —Kirkus Reviews, starred review *“Readers will be haunted by Habo’s voice as he seeks a place of dignity and respect in society. An important and affecting story.” —School Library Journal, starred review Thirteen-year-old Habo has always been different—light eyes, yellow hair and white skin. Not the good brown skin his family has and not the white skin of tourists. Habo is strange and alone. His father, unable to accept Habo, abandons the family; his mother can scarcely look at him. His brothers are cruel and the other children never invite him to play. Only his sister Asu loves him well. But even Asu can't take the sting away when the family is forced from their small Tanzanian village, and Habo knows he is to blame. Seeking refuge in Mwanza, Habo and his family journey across the Serengeti. His aunt is glad to open her home until she sees Habo for the first time, and then she is only afraid. Suddenly, Habo has a new word for himself: Albino. But they hunt Albinos in Mwanza because Albino body parts are thought to bring good luck. And soon Habo is being hunted by a fearsome man with a machete. To survive, Habo must not only run, but find a way to love and accept himself.

ChiRunning

Danny Dreyer,Katherine Dreyer
ChiRunning Book PDF

Author : Danny Dreyer,Katherine Dreyer
Publisher : Simon and Schuster
Page : 323 pages
File Size : 41,5 Mb
Release : 2009-05-05
Category : Sports & Recreation
ISBN : 9781439164549

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ChiRunning by Danny Dreyer,Katherine Dreyer Pdf

The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.