Obstacles To Stillness

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Stillness Is the Key

Author : Ryan Holiday
Publisher : Penguin
Page : 288 pages
File Size : 50,6 Mb
Release : 2019-10-01
Category : Business & Economics
ISBN : 9780525538592

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Stillness Is the Key by Ryan Holiday Pdf

Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.

Obstacles to Stillness

Author : Shodhin K. Geiman
Publisher : Augsburg Fortress Publishers
Page : 257 pages
File Size : 42,9 Mb
Release : 2023
Category : Aesthetics
ISBN : 9781506481265

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Obstacles to Stillness by Shodhin K. Geiman Pdf

This book compares the "obstacles" to prayer discussed by the 4th-century monk Evagrius of Pontus with similar "hindrances" found in the scriptures of Buddhist tradition. Offering a fresh approach to Buddhist-Christian dialogue, Geiman focuses on the difficulties faced, and tools used, by both communities in their forms of contemplative practice.

Courage Is Calling

Author : Ryan Holiday
Publisher : Penguin
Page : 305 pages
File Size : 49,8 Mb
Release : 2021-09-28
Category : Business & Economics
ISBN : 9780593191682

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Courage Is Calling by Ryan Holiday Pdf

The instant New York Times, Wall Street Journal, and USA Today Bestseller! Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring Stoicism to millions of readers. Now, in the first book of an exciting new series on the cardinal virtues of ancient philosophy, Holiday explores the most foundational virtue of all: Courage. Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom. In Courage Is Calling, Ryan Holiday breaks down the elements of fear, an expression of cowardice, the elements of courage, an expression of bravery, and lastly, the elements of heroism, an expression of valor. Through engaging stories about historic and contemporary leaders, including Charles De Gaulle, Florence Nightingale, and Dr. Martin Luther King Jr., Holiday shows you how to conquer fear and practice courage in your daily life. You’ll also delve deep into the moral dilemmas and courageous acts of lesser-known, but equally as important, figures from ancient and modern history, such as Helvidius Priscus, a Roman Senator who stood his ground against emperor Vespasian, even in the face of death; Frank Serpico, a former New York City Police Department Detective who exposed police corruption; and Frederick Douglass and a slave named Nelly, whose fierce resistance against her captors inspired his own crusade to end slavery. In a world in which fear runs rampant—when people would rather stand on the sidelines than speak out against injustice, go along with convention than bet on themselves, and turn a blind eye to the ugly realities of modern life—we need courage more than ever. We need the courage of whistleblowers and risk takers. We need the courage of activists and adventurers. We need the courage of writers who speak the truth—and the courage of leaders to listen. We need you to step into the arena and fight.

The Daily Stoic

Author : Ryan Holiday,Stephen Hanselman
Publisher : Penguin
Page : 418 pages
File Size : 44,8 Mb
Release : 2016-10-18
Category : Business & Economics
ISBN : 9780735211742

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The Daily Stoic by Ryan Holiday,Stephen Hanselman Pdf

From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

The Obstacle Is the Way

Author : Ryan Holiday
Publisher : Penguin
Page : 226 pages
File Size : 43,5 Mb
Release : 2014-05-01
Category : Business & Economics
ISBN : 9781591846352

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The Obstacle Is the Way by Ryan Holiday Pdf

#1 Wall Street Journal Bestseller The Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck. If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.

Cultivating Stillness

Author : Eva Wong
Publisher : Shambhala Publications
Page : 184 pages
File Size : 45,7 Mb
Release : 1992-11-24
Category : Religion
ISBN : 9780834823785

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Cultivating Stillness by Eva Wong Pdf

Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T'ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching . The accompanying commentary, written in the nineteenth century by Shui-ch'ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A principal part of the Taoist canon for many centuries, Cultivating Stillness is still the first book studied by Taoist initiates today.

The Daily Stoic Journal

Author : Ryan Holiday,Stephen Hanselman
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,8 Mb
Release : 2017-11-14
Category : Business & Economics
ISBN : 9780525534396

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The Daily Stoic Journal by Ryan Holiday,Stephen Hanselman Pdf

A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.

Storytelling and Collective Psychology

Author : Darren Kelsey
Publisher : Springer Nature
Page : 214 pages
File Size : 51,9 Mb
Release : 2022-04-21
Category : Psychology
ISBN : 9783030936600

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Storytelling and Collective Psychology by Darren Kelsey Pdf

This book examines the work of psychological illusionist Derren Brown to understand the significance of storytelling and ancient philosophy in our society. Reflecting on the social disconnection and political polarisation of recent times, Darren Kelsey considers how we can rebuild a sense of collective cohesion and common good, weaving together contemporary psychology with ancient Stoicism to cut through the noise of modern life. Kelsey shows that Brown is more than a stage performer: he’s an enlightened magician who offers us guidance for navigating the challenges life throws at us, using his skills and wisdom to help us better understand ourselves and enable human flourishing. In this rigorous examination of Brown’s work, Kelsey makes a compelling case for paying closer attention to our personal, cultural and political stories and beliefs to help create a better future – for ourselves, our communities, and the planet.

Be Your Best! a Roadmap to Living a Healthy, Balanced and Fulfilling Life

Author : Jeff Thibodeau
Publisher : Dog Ear Publishing
Page : 330 pages
File Size : 55,5 Mb
Release : 2007
Category : Conduct of life
ISBN : 9781598582727

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Be Your Best! a Roadmap to Living a Healthy, Balanced and Fulfilling Life by Jeff Thibodeau Pdf

Everyone wants to be their best at all times. You do. I do. We all do. But most of us don't always know how. If only there was a roadmap to help point the way. Well now there is one Be Your Best-A Roadmap to Living a Healthy, Balanced and Fulfilling Life provides discussion, inspiration and practical guidance to help you become the best that you can be in every daily life experience, with particular attention given to the major issues that most people grapple with. It is the first book of its kind to offer 12 books within a book- chapters that can stand on their own but together comprise a truly comprehensive and comprehensible, practical and spiritual guide to being your best in life's most universally challenging situations. Be Your Best is useful as a quick reference when time is short and the need is specific and also as a more comprehensive guidebook for life. Be Your Best - A Roadmap to Living a Healthy, Balanced and Fulfilling Life, is based on the Author's study, experience, introspection and teaching related to spirituality, nature, creativity and healing. His passionate interest and experience in these disciplines led him to create Helios Cape Cod, LLC, a center for personal and planetary healing, which has two branches. Helios Natural Therapeutics offers services and classes in natural therapeutics, hands on healing therapies, and lifestyle counseling/coaching. Helios Land Design provides landscape design and planning services including sacred space design. Jeff earned a Master's Degree in Landscape Architecture from Cornell University, and Certification as a Natural Therapeutic Specialist, Licensed Massage Therapist, and Cranial-Sacral/Core Synchronism Therapist from the New Mexico School of Natural Therapeutics. He also earned a Black Belt and Instructor Certification in Kung Fu from the U.S.A. Kung Fu Academy, and is an accomplished singer-songwriter. He lives and works on Cape Cod. Please visit his website at www.jeffthibodeau.com for more information or to contact him about speaking engagements and consultations.

Lives of the Stoics

Author : Ryan Holiday,Stephen Hanselman
Publisher : Penguin
Page : 354 pages
File Size : 54,6 Mb
Release : 2020-09-29
Category : Business & Economics
ISBN : 9780525541882

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Lives of the Stoics by Ryan Holiday,Stephen Hanselman Pdf

Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years after a ruined merchant named Zeno first established a school on the Stoa Poikile of Athens, Stoicism has found a new audience among those who seek greatness, from athletes to politicians and everyone in between. It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past.

Obstacles to Stillness

Author : Shodhin K. Geiman
Publisher : Fortress Press
Page : 332 pages
File Size : 53,6 Mb
Release : 2023-12-12
Category : Religion
ISBN : 9781506481272

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Obstacles to Stillness by Shodhin K. Geiman Pdf

In the fourth century, the Christian monk Evagrius of Pontus identified a group of "obstructive thoughts" that hindered individuals from stilling their minds in communion with God. Ranging from sadness and anger to gluttony and lust, Evagrius' list would later form the basis for the Church's "seven deadly sins." Notably, early Buddhist scriptures described a similar set of mental "hindrances" to liberating insight, which included problems such as sloth and sensory desire. Christian and Buddhist traditions thus pinpointed similar obstacles for the practitioner who is pursuing contemplative practice. In Obstacles to Stillness, Shodhin Geiman provides a comparison of these Christian and Buddhist approaches to identifying, and overcoming, hindrances to religious contemplation. Offering a fresh approach to Buddhist-Christian dialogue, this book allows readers to find common ground by pointing to the shared difficulties they face on their respective spiritual paths.

Being Taoist

Author : Anonim
Publisher : Shambhala Publications
Page : 200 pages
File Size : 55,8 Mb
Release : 2015-03-03
Category : Religion
ISBN : 9780834800168

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Being Taoist by Anonim Pdf

Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of life to the fullest. The modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system. She uses the ancient texts to demonstrate the Taoist masters’ approach to the traditional four aspects of life—the public, the domestic, the private, and the spiritual—and shows how learning to balance them is the secret to infusing your life with health, harmony, and deep satisfaction

The Newton Cipher

Author : Steve Ruskin
Publisher : 1632, Incorporated
Page : 460 pages
File Size : 43,9 Mb
Release : 2020-07-18
Category : Electronic
ISBN : 1948818981

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The Newton Cipher by Steve Ruskin Pdf

Historian Trina Piper is summoned to the British Library to authenticate a coded manuscript believed to be authored by none other than Isaac Newton himself. At the same time, London finds itself in the grip of a series of ghastly murders.When a malicious Russian scholar appears and demands the manuscript, Trina becomes the target of his wrath. She soon realizes that Newton's papers and the terrible murders are connected, and both hint at something far more ominous: a secretive Order dedicated to reviving alchemy for sinister purposes.Caught between ancient magic and a shadowy cabal, Trina must find a way to save not only herself, but all of London. With the help of Ulrik Stander, a handsome and resourceful agent from Interpol's Art and Artifacts Division, she rushes from Westminster's fog-filled alleyways to the hallowed halls of Cambridge University in a race to prevent a forgotten seventeenth-century plague from being unleashed on modern London. As Big Ben ticks down, she discovers that Isaac Newton carried a secret so dark he buried it beneath layers of stone and forbidden magic. But now the secret is out and people are dying. Will Trina have enough time to solve the mystery before disaster strikes?

Be Still and Know

Author : Ram Varma
Publisher : iUniverse
Page : 190 pages
File Size : 55,8 Mb
Release : 2001-07-10
Category : Body, Mind & Spirit
ISBN : 9780595193325

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Be Still and Know by Ram Varma Pdf

The Author of This Splendid World of Yours has come up with another revealing book Be Still and Know…… is an interactive, meditation and self-empowerment guide that goes into detailed understanding and practicing ways and means of stillness and knowing. The book’s theme is threefold: 1) To be silent in your mind and know what you truly aspire from your heart and soul, 2) To go after your aspirations and manifest them and 3) To let go after doing your level best and enjoy wholesomely. It shows how a person can ask questions in stillness and let the answers flow effortlessly. There are simple meditation techniques included and typical questions asked and answered. The book encourages the reader to ask questions in their own silence and receive answers. This book: · Helps to gradually establish in inner stillness beyond the physical clutter. · Helps to know the Highest Power without any religious connotation whatsoever. · Helps to know whatever you need to know for total fulfillment in your life. · Helps you to directly ask questions from God and get your answers on one to one bases. · Helps to develop clarity about confusing issues and how to address them. · Helps to excel your performance by doing things from your ecstatic connection. · Helps to maintain equilibrium in peaks and valleys of Life by understanding and using the ARL Key (of Acceptance, Responding and Letting Go).

Insights for a Calm and Clear Mind

Author : William Huke
Publisher : William Huke
Page : 78 pages
File Size : 43,5 Mb
Release : 2024-06-18
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Insights for a Calm and Clear Mind by William Huke Pdf

In a world filled with constant noise and distractions, achieving a state of calm and clarity can seem like an elusive dream. "Insights for a Calm and Clear Mind" offers a comprehensive guide to finding inner peace and mental clarity amidst the chaos of modern life. Drawing from a wealth of wisdom from various spiritual traditions, psychological research, and personal anecdotes, this book provides practical strategies and profound insights to help readers cultivate a sense of tranquility and focus in their daily lives. With a blend of mindfulness practices, cognitive-behavioral techniques, "Insights for a Calm and Clear Mind" offers a holistic approach to mental well-being. Readers will learn how to quiet the noise of their minds, manage stress and anxiety, cultivate self-awareness, and develop a deeper understanding of themselves and the world around them. Each chapter explores different facets of the inner journey, offering valuable perspectives and actionable steps to foster a sense of inner peace and clarity. Whether you're struggling with overwhelm and stress or simply seeking greater harmony and balance in your life, "Insights for a Calm and Clear Mind" serves as a trusted companion on the path to inner tranquility. Through its blend of timeless wisdom and practical advice, this book empowers readers to navigate life's challenges with resilience, presence, and grace.