Ocd Tools To Help You Fight Back

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OCD - Tools to Help You Fight Back!

Cynthia Turner,Chloë Volz,Georgina Krebs
OCD Tools to Help You Fight Back Book PDF

Author : Cynthia Turner,Chloë Volz,Georgina Krebs
Publisher : Jessica Kingsley Publishers
Page : 144 pages
File Size : 52,9 Mb
Release : 2019-03-21
Category : Psychology
ISBN : 9780857007704

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OCD - Tools to Help You Fight Back! by Cynthia Turner,Chloë Volz,Georgina Krebs Pdf

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. Structured as a flexible 14-session programme, this workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back. It sets out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging way in which the exercises are designed will encourage the patient to fully involve themselves in the recovery process and overcome their OCD. An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient's family to fight OCD as a team.

OCD - Tools to Help Young People Fight Back!

Cynthia Turner,Chloë Volz,Georgina Krebs
OCD Tools to Help Young People Fight Back Book PDF

Author : Cynthia Turner,Chloë Volz,Georgina Krebs
Publisher : Jessica Kingsley Publishers
Page : 48 pages
File Size : 53,7 Mb
Release : 2019-03-21
Category : Psychology
ISBN : 9780857007711

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OCD - Tools to Help Young People Fight Back! by Cynthia Turner,Chloë Volz,Georgina Krebs Pdf

Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead happy and productive lives. This manual from the distinguished Maudsley hospital guides therapists through the process of treating young people with the disorder and supporting patients and their families. Designed to be used in conjunction with the complementary workbook OCD - Tools to Help You Fight Back!, it features an adaptable evidence-based treatment based on Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. It provides instructions on how best to educate young people and their families about OCD and anxiety, and on how to involve patients' families in the recovery process to form a truly collaborative team. Essential reading for professionals treating young people with OCD, it will prove a valuable resource for both experienced therapists and clinicians in training.

Helping Children and Teens with Difficult-to-Treat OCD

Karen Lynn Cassiday
Helping Children and Teens with Difficult to Treat OCD Book PDF

Author : Karen Lynn Cassiday
Publisher : Jessica Kingsley Publishers
Page : 223 pages
File Size : 45,9 Mb
Release : 2023-05-25
Category : Psychology
ISBN : 9781839974434

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Helping Children and Teens with Difficult-to-Treat OCD by Karen Lynn Cassiday Pdf

Treating subtypes of OCD, such as scrupulosity, harm, existential, and relationship OCD, in children and adolescents can often present a wealth of challenges. The nature of these lesser-known subtypes can make delivering common aspects of OCD treatment, including planning relevant exposures, and incorporating key adults in the child's treatment, difficult. Drawing from years of professional experience, Karen Lynn Cassiday provides comprehensive guidance using a wealth of case examples on how you can overcome these hurdles in the therapy room. Whether a newly qualified or experienced clinician, this book is essential for all practitioners wanting to tackle the clinical dilemmas generated when treating complex OCD in children, teens, and emerging adults. Bonus content! This book also gives access to a free video series containing demonstrations of exposure practice for each OCD subtype.

Challenge Your OCD!

Amita Jassi
Challenge Your OCD Book PDF

Author : Amita Jassi
Publisher : Jessica Kingsley Publishers
Page : 256 pages
File Size : 40,9 Mb
Release : 2020-11-19
Category : Psychology
ISBN : 9781787752870

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Challenge Your OCD! by Amita Jassi Pdf

OCD is particularly prevalent in young people with ASD. This workbook, structured as a flexible 20-session programme, adapts CBT treatment to the specific needs of young people with OCD and ASD. The workbook uses simple illustrations and diagrams to explain ways to challenge OCD thoughts and behaviours and includes fun and engaging activities for use within sessions and at home. An essential resource for clinicians treating young people with OCD and ASD, it will encourage and engage the young person in their recovery process. This workbook is intended to be used in conjunction with the clinical manual for this title, Challenging OCD in Young People with ASD: A CBT Manual for Therapists.

Stand Up to OCD!

Kelly Wood,Douglas Fletcher
Stand Up to OCD Book PDF

Author : Kelly Wood,Douglas Fletcher
Publisher : Jessica Kingsley Publishers
Page : 164 pages
File Size : 45,9 Mb
Release : 2019-06-21
Category : Self-Help
ISBN : 9781784509736

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Stand Up to OCD! by Kelly Wood,Douglas Fletcher Pdf

Stand up to OCD! Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD! This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

Advanced Casebook of Obsessive-Compulsive and Related Disorders

Eric A. Storch,Dean Mckay,Jonathan S Abramowitz
Advanced Casebook of Obsessive Compulsive and Related Disorders Book PDF

Author : Eric A. Storch,Dean Mckay,Jonathan S Abramowitz
Publisher : Academic Press
Page : 180 pages
File Size : 50,5 Mb
Release : 2019-11-09
Category : Psychology
ISBN : 9780128165577

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Advanced Casebook of Obsessive-Compulsive and Related Disorders by Eric A. Storch,Dean Mckay,Jonathan S Abramowitz Pdf

Advanced Casebook of Obsessive-Compulsive and Related Disorders: Conceptualizations and Treatment presents a synthesis of the emerging data across clinical phenomenology, assessment, psychological therapies and biologically-oriented therapies regarding obsessive compulsive disorders, including hoarding, skin picking, body dysmorphic and impulse control disorders. Following the re-classification of such disorders in the DSM-5, the book addresses recent advances in treatment, assessment, treatment augmentation and basic science of OCRDs. The second half of the book focuses on the treatment of OCRDs, covering both psychological therapies (e.g. inhibitory learning informed exposure, tech-based CBT applications) and biologically oriented therapies (e.g. neuromodulation). Includes psychosocial theoretical and intervention approaches Addresses newly proposed clinical entities, such as misophonia and orthorexia Examines neurobiological features of OCRDs across the lifespan

Talking Back to OCD

John S. March
Talking Back to OCD Book PDF

Author : John S. March
Publisher : Guilford Press
Page : 289 pages
File Size : 47,8 Mb
Release : 2006-12-28
Category : Psychology
ISBN : 9781606238448

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Talking Back to OCD by John S. March Pdf

No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Getting Over OCD

Jonathan S. Abramowitz
Getting Over OCD Book PDF

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
Page : 306 pages
File Size : 50,9 Mb
Release : 2018-01-04
Category : Self-Help
ISBN : 9781462533039

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Getting Over OCD by Jonathan S. Abramowitz Pdf

Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder. Vivid stories and numerous practical tools (which you can download and print for repeated use) help you: *Understand how OCD affects your mind and body. *Develop a customized plan for change. *Find relief from distressing intrusive thoughts. *Confront the situations you avoid--and discover a new sense of safety. *Break free of compulsive rituals. *Reduce anxiety and improve your relationships. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research. Ready to get over OCD? Your journey starts here.

Overcoming Harm OCD

Jon Hershfield
Overcoming Harm OCD Book PDF

Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 46,9 Mb
Release : 2018-12-01
Category : Self-Help
ISBN : 9781684031498

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Overcoming Harm OCD by Jon Hershfield Pdf

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Family Based Treatment for Young Children With OCD

Jennifer B Freeman,Abbe Marrs Garcia
Family Based Treatment for Young Children With OCD Book PDF

Author : Jennifer B Freeman,Abbe Marrs Garcia
Publisher : Oxford University Press
Page : 208 pages
File Size : 51,9 Mb
Release : 2008-09-10
Category : Medical
ISBN : 9780195373639

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Family Based Treatment for Young Children With OCD by Jennifer B Freeman,Abbe Marrs Garcia Pdf

This therapist guide presents a family-based treatment for OCD specifically designed for children ages 5-8. Using a cognitive-behavioural approach, it provides psycho-education for the family and a set of parent strategies involving differential attention, modelling, and scaffolding techniques, and child strategies that include cognitive tools such as 'bossing back' and using a feelings thermometer to rate anxiety.

Break Free from OCD

Fiona Challacombe,Victoria Bream Oldfield,Paul M Salkovskis
Break Free from OCD Book PDF

Author : Fiona Challacombe,Victoria Bream Oldfield,Paul M Salkovskis
Publisher : Random House
Page : 306 pages
File Size : 53,8 Mb
Release : 2011-09-09
Category : Self-Help
ISBN : 9781446491843

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Break Free from OCD by Fiona Challacombe,Victoria Bream Oldfield,Paul M Salkovskis Pdf

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need to suffer any more. This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD. Includes: detailed information on the many different manifestations of OCD; the differences between normal and obsessive worries; clear information on treating your individual problem; real-life case studies and examples; and advice and support for friends and family of OCD sufferers. Whether your condition is mild or severe, this definitive resource will help you reclaim your life and keep OCD away for good.

Challenging OCD in Young People with ASD

Amita Jassi
Challenging OCD in Young People with ASD Book PDF

Author : Amita Jassi
Publisher : Jessica Kingsley Publishers
Page : 98 pages
File Size : 41,6 Mb
Release : 2020-11-19
Category : Psychology
ISBN : 9781787752894

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Challenging OCD in Young People with ASD by Amita Jassi Pdf

People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD also have comorbid OCD. This manual offers a step-by-step guide to an evidence-based treatment based on CBT and exposure and response prevention techniques that is specifically designed to suit the needs of young people with ASD. Providing an adaptable 20-session programme for professionals treating young people with OCD and ASD, this book from the national specialist OCD Service at the Maudsley Hospital provides a complete guide for treatment, from introducing what OCD is through to relapse prevention strategies. Designed to be used in conjunction with the workbook, Challenge Your OCD!: A CBT Workbook for Young People with ASD.

Breaking Free from OCD

Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner
Breaking Free from OCD Book PDF

Author : Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner
Publisher : Jessica Kingsley Publishers
Page : 226 pages
File Size : 52,5 Mb
Release : 2008
Category : Psychology
ISBN : 9781843105749

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Breaking Free from OCD by Jo Derisley,Isobel Heyman,Sarah Robinson,Cynthia Turner Pdf

This step-by-step guide is written for adolescents with OCD and their families. Using the principles of cognitive behavioural therapy, which is the proven method for helping those with OCD, it offers teenagers a structured plan of treatment which can be read alone, or with a parent, counsellor or mental health worker.

Family-Based Treatment for Young Children with OCD Workbook

Jennifer B Freeman,Abbe Marrs Garcia
Family Based Treatment for Young Children with OCD Workbook Book PDF

Author : Jennifer B Freeman,Abbe Marrs Garcia
Publisher : Oxford University Press
Page : 112 pages
File Size : 44,9 Mb
Release : 2008-09-15
Category : Psychology
ISBN : 9780190451905

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Family-Based Treatment for Young Children with OCD Workbook by Jennifer B Freeman,Abbe Marrs Garcia Pdf

Young children with obsessive-compulsive disorder (OCD) often require professional help to overcome their symptoms. This workbook corresponds to a treatment program specifically designed for children ages 5-8 and their families. Your therapist will tailor the program to your child's developmental level and family situation. Parents have an important role to play in treatment; you will be attending all sessions and working at home with your child. In therapy, your child will face feared situations without avoidance or rituals until anxiety decreases. This is called exposure with response prevention (E/RP); sessions will tackle E/RP tasks of increasing difficulty. A reward plan will motivate your child to practice E/RP tasks at home with your help. You and your child will also be learning "tools" to manage and reduce OCD symptoms. For example, you will learn how to best use attention with your child and how to model positive behavior. Your child will learn how to "boss back" OCD symptoms and use a feelings thermometer to rate anxiety. This workbook includes all the information your family needs to participate in treatment. Chapters on "parent tools" and "child tools" review the skills learned in session. Instructions for E/RP assist with home practice. There are also tips for maintaining gains after treatment ends and how to handle future symptoms. Monitoring forms, reward charts, daily practice records, child forms, and session homework sheets are provided. As a family, you can successfully fight against your child's OCD and improve life at home.

You're the One Behind the Curtain

Jon Davis
You re the One Behind the Curtain Book PDF

Author : Jon Davis
Publisher : Xlibris Corporation
Page : 92 pages
File Size : 48,5 Mb
Release : 2009-05-15
Category : Self-Help
ISBN : 9781462837236

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You're the One Behind the Curtain by Jon Davis Pdf

An analysis of OCD and strategies to combat it lead off this book, which chronicles the evolution of one man’s OCD over the course of his life. The argument presented is that everyone subconsciously has complete control over their OCD and decides their own rules and stipulations that wreak havoc on their daily lives. Because of this, it can be controlled. These issues are addressed in the introduction as OCD is analyzed. Ten strategies are then presented which will help those with OCD to keep it under control, or to “fight back”, so to speak. The book then takes on a lighter tone as Jon travels through his life story, explaining the evolution of his OCD, as well as recounting humorous and entertaining stories from his life. His childhood and teenage years are filled with tales of pranks and mild rebellion, while he found himself reciting strange chants in his mind and repeating actions to ward off bad luck. As he got older, his misadventures with drunken friends took the place of superstition, until he reached his twenties and faced some major life stressors. At that point OCD got out of control. He fought back with therapy, research, and medication, and slowly got it back under control. In the more recent years of his life, his nieces and nephew act as fodder for humorous tales. Because he has passed the point in his life in which he was forced to face severe OCD, he feels he can help others with their struggle.