Positive Ageing And Learning From Centenarians

Author : Michel Poulain,Jolanta Mackowicz
Publisher : Routledge
Page : 158 pages
File Size : 42,5 Mb
Release : 2021-09-28
Category : Psychology
ISBN : 9781000451931

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Positive Ageing and Learning from Centenarians by Michel Poulain,Jolanta Mackowicz Pdf

Positive Ageing and Learning from Centenarians evaluates the mechanisms of positive ageing in a uniquely interdisciplinary way to explore the question of how we age and how some people age successfully. Drawing together the findings of recognised longevity researchers from around the world, the book applies an integrated vision to educational and social aspects of human ageing. It examines research into centenarians, and considers most of the disciplines related to longevity and healthy aging and aspects such as education, psychology, philosophy, anthropology, demography, sociology, economics as well as those related to nutrition and biological factors of longevity. The book examines how the results of these scientific investigations could improve the well-being of the oldest olds in the future, especially in the context of ageing societies. It provides an answer to the question of what we can learn from centenarians and what lessons we can from their lifestyle, which can contribute to live longer, better and happier. Based on cutting-edge research, the book will be highly relevant reading for researchers, academics and students in the field of ageing and longevity, mental health research, health science, gerontology and psychology.

Author : Thomas T. Perls,Margery Hutter Silver,John F. Lauerman
Publisher : Unknown
Page : 470 pages
File Size : 46,6 Mb
Release : 1999
Category : Family & Relationships
ISBN : 0786222212

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Living to 100 by Thomas T. Perls,Margery Hutter Silver,John F. Lauerman Pdf

Centenarians, once considered a rarity, are the world's fastest growing age group: with over 50,000 in the United States alone, the number has tripled since 1980. What can we learn from these pioneers? How can younger people apply the centenarian's longevity lessons to their own lives? These are the questions two acclaimed Harvard Medical School researchers set out to answer when they launched the New England Centenarian Study (NECS). Now the results of the NECS -- widely hailed in the scientific and medical press -- are available for the first time to readers everywhere.

Author : Fermina Rojo-Pérez,Gloria Fernández-Mayoralas
Publisher : Springer Nature
Page : 656 pages
File Size : 52,9 Mb
Release : 2021-04-12
Category : Social Science
ISBN : 9783030580315

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Handbook of Active Ageing and Quality of Life by Fermina Rojo-Pérez,Gloria Fernández-Mayoralas Pdf

This handbook presents an overview of studies on the relationship of active ageing and quality of life. It addresses the new challenges of ageing from the paradigm of positive ageing (active, healthy and successful) for a better quality of life. It provides theoretical perspectives and empirical studies, including scientific knowledge as well as practical experiences about the good ageing and the quality of later life around the world, in order to respond to the challenges of an aged population. The handbook is structured in 4 sections covering theoretical and conceptual perspectives, social policy issues and research agenda, methods, measurement instrument-scales and evaluations, and lastly application studies including domains and geographical contexts. Chapter 5 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com./div

Author : Kallol Kumar Bhattacharyya
Publisher : Springer Nature
Page : 185 pages
File Size : 53,8 Mb
Release : 2021-11-12
Category : Medical
ISBN : 9783030888701

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Rethinking the Aging Transition by Kallol Kumar Bhattacharyya Pdf

The transitional phase from pre-older adult to older adult affects the wellbeing of the concerned person economically, physically, and psychologically. This book is a description of the aging transition and discusses various psychological, health, and social challenges faced by older adults globally. It also offers a comparative study on the lifestyles of older adults in India and the United States. Although there is no consensus yet on an all-encompassing theory of aging, this book centers on various theories related to aging processes in an effort to advance discussion on different aspects of aging. Various theoretical formulations, such as person-centered, Hinduism, biopsychosocial, and positive psychology, guided the author to address the topics covered in this volume. Aging and Physicians Aging and Retirement Aging, Caregiving, and COVID-19 Aging and Diversity Aging and Longevity Aging, Disease Prevention, and Technology Aging and Spirituality Through the chapters, the author builds an understanding of the fundamental relation of aging with various health and socioeconomic factors, and also emphasizes a person-centered, holistic approach that values personal autonomy, choice, comfort, dignity, and purposeful living to support aging well. Rethinking the Aging Transition: Psychological, Health, and Social Principles to Guide Aging Well has academic value from a multicultural perspective that would be of benefit to graduate and undergraduate students in gerontology and other disciplines that study aging and older adult populations. With the main aim of raising awareness, this book is an important resource for a diverse group of populations globally, including clinical and non-clinical caregivers, other health(care) professionals, and policy-makers.

Author : Daniela Mari
Publisher : Atlantic Books
Page : 116 pages
File Size : 46,9 Mb
Release : 2019-07-04
Category : Medical
ISBN : 9781786494849

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Breakfast with the Centenarians by Daniela Mari Pdf

Learn the art of growing old from the supercentenarians living life to the fullest. It's said that life begins at 40 - but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last thirty years, more of us can now hope to reach the 100-year mark than ever before. But how can we navigate this journey with grace, dignity and style? In this charming and informative book, Daniela Mari - the Italian doctor caring for some of the oldest people on the planet - draws on her experiences as a renowned gerontologist to reveal the science behind a healthy, happy old age. It turns out that the world's centenarians can teach us a thing or two about ageing well. And the secrets are not always what you'd think. Informed by the latest medical studies and incredible stories of individual longevity, Mari shows how our lifestyles can far surpass the influence of our genetics and why a daily glass of liquor isn't the end of the world. From our sleeping habits and diet to the crucial importance of our passions and interests, Breakfast with the Centenarians is the essential handbook for a fruitful and fulfilling old age.

Author : Raya Elfadel Kheirbek,Maria D. Llorente
Publisher : Springer Nature
Page : 273 pages
File Size : 51,5 Mb
Release : 2023-10-23
Category : Social Science
ISBN : 9783031309151

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Current Perspectives on Centenarians by Raya Elfadel Kheirbek,Maria D. Llorente Pdf

This book explores various aspects related to human longevity and aging beyond 100 years old. It examines all domains of health and well-being of this elite group including the current demographics, genetics and epigenetics of exceptional longevity, cardiovascular risk factors, dementia, nutrition, physical activity, African American and Hispanic centenarians, financial planning, religion, spirituality, whole health, wellness, oral health, and nature. The book also delves into the lives of supercentenarians, defined as expert survivors who have lived beyond 110 years old. The implications of the Age-Friendly Healthcare Systems (AFHS) Movement on the care of centenarians are also discussed. This book is a valuable resource for healthcare professionals, epidemiologists, public health professionals, policy makers, and anyone interested in the study of aging and longevity.

Author : Sharon Textor-Black
Publisher : Morgan James Publishing
Page : 177 pages
File Size : 55,5 Mb
Release : 2009-04-01
Category : Self-Help
ISBN : 9781614484172

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Elsa's Own Blue Zone by Sharon Textor-Black Pdf

Elsa's Own Blue Zone is about a beautiful, strong and active centenarian who defies the stereotypes of age as an astounding example of positive aging and positive living. Her inspiring insights include and go further than the basics of healthful habits. Elsa's Own Blue Zone provides answers to the constant questioning as to what her secrets are. In addition, the author is a Baby Boomer who expounds upon these valuable insights in an entertaining way to appeal to Boomers and Seniors alike for more fulfilling living.

Author : Hannetjie Van Zyl-Edeling
Publisher : Porcupine Press Trading Under Dgr Writing & Resear
Page : 218 pages
File Size : 40,5 Mb
Release : 2013-03-01
Category : Family & Relationships
ISBN : 1920609148

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Over the Moon by Hannetjie Van Zyl-Edeling Pdf

Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness. In Over the Moon you will learn how to: Harness the power of your subconscious mind to realise the life you desire; Distinguish between wishful thinking and a positive attitude; and Gain control of your ageing process through the power of intention, mindfulness and other positive strategies. Did you know that? Centenarians are the fastest growing age group world-wide; After retirement it is quite possible to have 35 more years between the ages of 65 and 100; You can protect your brain against age-related mental deterioration; You can influence how old you are and feel; Behaviour trumps genetics when it comes to influencing how you will age. Over the Moon is about breaking out of old patterns of thinking and being, and taking charge of your life and ageing process. It is never too early or too late to make positive changes. About the Author: Dr Hannetjie van Zyl-Edeling's formal qualifications include: B.Sc. Dietetics (Cum Laude - UP - 1972), Dip. Hosp. Dietetics (UP - 1973), Psych. Hons. (Cum Laude - RAU - 1987), M. Psych. (UNISA - 1989), and D. Litt et Phil (RAU - 1994). Other fields of study include NLP, esoteric healing, hypnosis and astrology. She is in private practice in Johannesburg and is registered with the HPCSA as a counselling psychologist (PS0030066). In addition she holds workshops and appears in the media on topics such as preventive nutrition, stress, eating disorders, ethics, spiritual living and positive ageing. She loves gardening, jazz, photography, painting and travel. She is happily married and lives and works in Houghton, Johannesburg.

Author : Mita Banerjee
Publisher : Walter de Gruyter GmbH & Co KG
Page : 333 pages
File Size : 40,9 Mb
Release : 2023-08-03
Category : Electronic
ISBN : 9783110769647

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Centenarians’ Autobiographies by Mita Banerjee Pdf

Author : Yi Zeng,Eileen M. Crimmins,Yves Carrière,Jean-Marie Robine
Publisher : International Studies in Population
Page : 378 pages
File Size : 43,6 Mb
Release : 2007-02-12
Category : Family & Relationships
ISBN : NWU:35556037740842

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Longer Life and Healthy Aging by Yi Zeng,Eileen M. Crimmins,Yves Carrière,Jean-Marie Robine Pdf

People are living longer and most countries are experiencing unprecedented increases in the number and proportion of their elderly populations. This text looks at the trends and determinants of healthy aging, including factors relating to 'healthy longevity' of the oldest-old aged 80 and over.

Author : Elizabeth Lopez
Publisher : Unknown
Page : 131 pages
File Size : 41,9 Mb
Release : 2019
Category : Blue zones
ISBN : 1943386552

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How to Live to 100 by Elizabeth Lopez Pdf

"Do you want to live to 100 happy and healthy? 'How to Live to 100' shares the secrets of how regular people (just like you) embrace a long, healthy and happy life! Warning: reading this book and following the advice within can extend your life! Discover the insights (known only by Costa Rica's famous Blue Zone Centenarians) to living a long life full of purpose: learn the role peace and well-being play in your day-to-day life; find out why connecting to others is life's best medicine; discover why diet and lifestyle is NOT always the answer; learn the ways your culture can extend your life;-understand how your personality plays a role in your age; learn how to examine - and improve - your well-being; discover why biohackers, doctors, and academics do not have the answers behind longevity; and much more! 'How to Live to 100' answers the question: What can I do to live both a long and healthy life? Grab your copy now and start living a low-stress life of longevity!"--

Author : Annibale Puca,Calogero Caruso
Publisher : MDPI
Page : 204 pages
File Size : 55,6 Mb
Release : 2021-06-15
Category : Science
ISBN : 9783036509808

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Centenarians—A Model to Study the Molecular Basis of Lifespan and Healthspan by Annibale Puca,Calogero Caruso Pdf

People around the world are living longer. For the first time in history, most humans will live to be sixty and beyond. By 2050, the world's population aged 60 and over will reach a total of 2 billion, up from 900 million in 2015. Today, 125 million people are 80 years of age or older. By 2050, there will be 434 million people in this age group worldwide. In addition, the pace of aging of the world population is also increasing. However, there is not enough evidence to show that older people have better health than their parents. While rates of severe disability have declined over the past 30 years (but only in high-income countries), there have been no significant changes in mild to moderate disability over the same period of time. Indeed, the increase in the duration of life (lifespan) does not coincide with the increase in the duration of health (healthspan), that is, the period of life free from serious chronic diseases and disabilities. Therefore, the identification of the factors that predispose to a long and healthy life, as discussed in the papers of this book, is of enormous interest for translational medicine.

Author : John Wallis Rowe,Robert L. Kahn
Publisher : Pantheon
Page : 0 pages
File Size : 44,8 Mb
Release : 1998
Category : Aging
ISBN : 0375400451

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Successful Aging by John Wallis Rowe,Robert L. Kahn Pdf

"The results of the MacArthur Foundation Study of Aging in America, which show how to maintain optimum physical and mental strength throughout later life."--Dust jacket.

Author : Professor Rose Anne Kenny
Publisher : Kings Road Publishing
Page : 215 pages
File Size : 55,8 Mb
Release : 2022-01-20
Category : Science
ISBN : 9781788705073

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Age Proof by Professor Rose Anne Kenny Pdf

___ ***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022*** Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

Author : Nir Barzilai, M.D.
Publisher : St. Martin's Press
Page : 320 pages
File Size : 50,9 Mb
Release : 2020-06-16
Category : Health & Fitness
ISBN : 9781250230867

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Age Later by Nir Barzilai, M.D. Pdf

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don’t? Is it possible to grow older without getting sicker? What if you could look and feel fifty through your eighties and nineties? Founder of the Institute for Aging Research at the Albert Einstein College of Medicine and one of the leading pioneers of longevity research, Dr. Nir Barzilai’s life’s work is tackling the challenges of aging to delay and prevent the onset of all age-related diseases including “the big four”: diabetes, cancer, heart disease, and Alzheimer’s. One of Dr. Barzilai’s most fascinating studies features volunteers that include 750 SuperAgers—individuals who maintain active lives well into their nineties and even beyond—and, more importantly, who reached that ripe old age never having experienced cardiovascular disease, cancer, diabetes, or cognitive decline. In Age Later, Dr. Barzilai reveals the secrets his team has unlocked about SuperAgers and the scientific discoveries that show we can mimic some of their natural resistance to the aging process. This eye-opening and inspirational book will help you think of aging not as a certainty, but as a phenomenon—like many other diseases and misfortunes—that can be targeted, improved, and even cured.