Pregnancy Peace Of Mind Nine Strategies For Pregnant Women First Time Moms And New Parents Nine Strategies For Pregnant Women First Time Mo

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Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo

K. Davis-Reid

Author : K. Davis-Reid
Publisher : Unknown
Page : 0 pages
File Size : 51,6 Mb
Release : 2022-09
Category : Family & Relationships
ISBN : 1998771016

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Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo by K. Davis-Reid Pdf

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care and give you advice that reflects your preferences and helps you prioritize your baby. Your body is doing amazing things by the day and it can be a little overwhelming. So, answer this! Do you want a peaceful state of mind while pregnant? If yes, let's implement these strategies in our pregnancy journey as we learn about: Guide to a safe pregnancy Combating our lingering fears and Taking actions Preparing for Baby Diet & Nutrition Fitness & Exercise Mindfulness & Meditation Strategies for Inducing labor And much more. If you want to learn strategies to help you have a safe, healthy, and enjoyable pregnancy for you and your bundle of joy, then scroll up and click the "Buy Now" button.

Pregnancy Guide for First Time Moms

Mommy's Angels

Author : Mommy's Angels
Publisher : Independently Published
Page : 262 pages
File Size : 50,7 Mb
Release : 2020-07-17
Category : Electronic
ISBN : 9798667075745

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Pregnancy Guide for First Time Moms by Mommy's Angels Pdf

DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families Now it is your turn to take care of yourself. By purchasing this audiobook, you will also receive the PDF version for free, so you will be able to print or read it on the device you prefer. Scroll up, click on "Buy Now" and discover your pregnancy joy!

Pregnancy Guide for First Time Moms

Mommy's Angels

Author : Mommy's Angels
Publisher : Independently Published
Page : 329 pages
File Size : 41,9 Mb
Release : 2020-01-19
Category : Electronic
ISBN : 9798601305457

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Pregnancy Guide for First Time Moms by Mommy's Angels Pdf

Everything You Need To Know About Pregnancy And Childbirth - Just Facts, No Superstitions! Pregnancy is an extraordinary state. There's a cute little baby growing inside you, you experience all kinds of weird symptoms, and you're constantly bombarded with contradictory advice and bizarre superstitions. Even if you're just trying for a baby, you're probably already overwhelmed by all the contradictory information on how to get pregnant. This is why you need a trusted source of information that will save you from confusion and give you realistic information about pregnancy and childbirth. One such source is your doctor, but they're not available 24/7, so you also need a reliable book to guide you through these nine months (or forty weeks, to be more exact). This book covers the journey from conceiving a baby to setting up your breastfeeding routine. You'll learn what happens to your body as the baby grows, how to adapt your lifestyle for a healthy pregnancy, and much more! Here's what this book will teach you: How to prepare your body for pregnancy and how to locate the most fertile time of the month How to deal with emotional swings, weird aches and pains, morning sickness, and other symptoms of pregnancy Popular myths and misconceptions about pregnancy How to adapt your nutrition and physical activity to have a safe and healthy pregnancy How to deliver your baby and recover from childbirth This book is written with first-time moms and dads in mind, but more experienced parents can benefit from it too. Maybe they'll learn a new trick for managing heartburn or make a more informed choice among the delivery options available today. Take care of yourself during pregnancy and know what to expect. Scroll up, click on "Buy Now with 1-Click", and Get Your Copy Now!

Pregnancy Guide for First Time Moms

Mommy's Angels

Author : Mommy's Angels
Publisher : Wen Era Publishing Limited
Page : 0 pages
File Size : 51,7 Mb
Release : 2021-03-03
Category : Electronic
ISBN : 1802110410

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Pregnancy Guide for First Time Moms by Mommy's Angels Pdf

DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born. Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families. Now it is your turn to take care of yourself. Scroll up, click on "Buy Now" and discover your pregnancy joy!

Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents

Kelly Preston

Author : Kelly Preston
Publisher : Unknown
Page : 198 pages
File Size : 54,9 Mb
Release : 2021-06-09
Category : Electronic
ISBN : 9798517591302

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Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents by Kelly Preston Pdf

Discover how to fearlessly support your baby's healthy development during pregnancy -- even if you've been through a traumatic pregnancy in the past. Do you want to reduce your anxiety symptoms throughout your pregnancy? Are you worried about experiencing the struggles that many women go through during this incredible journey? Or perhaps you simply want to get a better handle on the basics -- like the food you're supposed to eat to promote your baby's health. Beyoncé had it right when she said, "It is the most powerful creation to have a life that is growing inside of you. There is no bigger gift." Having a child growing and developing inside you is undoubtedly one of the most magical moments in your life. It's an experience that will fundamentally change you as a person. But with all of this pregnancy glory, there's also some work involved. It's completely normal to experience your pregnancy as a roller coaster of emotional events. But too many worries, which lead to stress and anxiety, can harm your baby's health and development dramatically. Maybe you're concerned about: extra bills mounting up your little one's health the possibility of miscarriage morning sickness gaining extra weight If at least 2 of these are true, stop for a moment. Take a deep breath. Now get ready to choose a more positive path that is going to skyrocket your baby's overall health and happiness. Pregnancy doesn't have to be filled with worry. You're about to discover the most life-changing and uplifting methods of navigating every step of the pregnancy journey -- without annoying doubts or fears. Here's just a taste of what you'll discover in Yes! You WILL Be a Good Mom! The 9 most important steps to consider during pregnancy in order to go through a smooth, relaxed and joyful process The most common worries women have to deal with -- and why they don't need to be a concern for you anymore An in-depth plan of the nutritional basics for pregnant women to support you and your baby's health and development every step of the way The impressive benefits of exercising during pregnancy -- and which activities you should avoid Guidance on how to reduce stress and anxiety, and embrace pregnancy as the joyful life-experience it can be at its best Simple yet powerful ways for you and the baby's daddy to create a profound bond with your little one All the key details you need to know in order to master a worry-free pregnancy And much more. If you are having a pregnancy filled with worries, it's time to let go of all the fears. It doesn't have to be this way. Say goodbye to all of your concerns, and delete the worry others have flooded your mind with forever -- you're about to master pregnancy like a BOSS! If you're ready to embrace this phenomenal gift inside your body with an ear-to-ear smile, then scroll up and click the "Add to Cart" button right now.

FIRST-TIME MOM

Emma Smith

Author : Emma Smith
Publisher : Unknown
Page : 212 pages
File Size : 41,6 Mb
Release : 2020-01-21
Category : Electronic
ISBN : 1952083672

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FIRST-TIME MOM by Emma Smith Pdf

Are you overwhelmed by the demands of first-time parenthood or pregnancy? Are you exhausted by your restless baby's constant wake-ups? Then you need to keep listening... In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. And before parenthood even fully begins, pregnant moms struggle with a range of bodily changes and challenging side effects. Parenthood and first-time motherhood are known to be synonymous with a difficult life shift - but they don't have to be. With access to the right guidance, new parents can take long, confident strides into their exciting futures. This bundle includes: First-Time Mom: Prepare Yourself for Pregnancy New Mom's Survival Handbook with All the Helpful Tips and Information That You Need While Expecting + 30 Day Meal Plan for Pregnancy Baby Sleep: No-Cry Baby Solution for Tired Parents Stress Free Guide with All the Helpful Tips and Information That You Need to Help Your Baby to Sleep Through the Night In this bundle, you'll discover: Every single habit you need to quit RIGHT NOW for your baby's safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers ) The EXACT solutions to the most common baby sleep problems. Essential sleep strategies for single parents or parents of twins. Crucial practices to prevent Sudden Infant Death Syndrome (SIDS). The secrets behind sleep associations and how to make them work for you. How to choose the right sleep training method for your new baby. (Tailor sleep training methods to your baby's specific needs and make fantastic sleep a part of your regular routine ) And much, much more... Even if you feel completely overwhelmed and you haven't caught a wink of sleep in weeks, the extensive research behind this guide will help you develop a strong understanding to your baby's needs, how to nurture a healthy newborn with a happy mom, and the crucial steps towards a more restful household overall. If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book

First-Time Mom's Ultimate Pregnancy Companion

Adel Elhennawy

Author : Adel Elhennawy
Publisher : Independently Published
Page : 0 pages
File Size : 53,9 Mb
Release : 2024-02-23
Category : Health & Fitness
ISBN : 9798882590542

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First-Time Mom's Ultimate Pregnancy Companion by Adel Elhennawy Pdf

"Transform Your Pregnancy Journey: Discover The Secrets To A Stress-Free Nine Months" If you are planning your first pregnancy and wonder what there is to know & do!!! Look No Further. Embark on a transformative journey with "First-Time Moms Ultimate Pregnancy Companion: Your Hassle-Free Guide to a Healthy Pregnancy, Positive Birth, and Thriving Baby, Risk-Free, in 20 Minutes a Day" a book designed to illuminate the path to motherhood with wisdom, warmth, and clarity. This comprehensive guide is your trusted companion, offering practical advice and insightful tips to ensure a healthy and joyful pregnancy experience. Empower Yourself with Knowledge: Gain invaluable insights into every trimester, understanding the changes in your body and your baby's development. Navigate Challenges with Ease: Learn strategies to tackle common pregnancy concerns, from morning sickness to prenatal nutrition, ensuring your well-being and your baby's health. Prepare for the Big Day: Master the art of crafting a birth plan that aligns with your wishes, and discover the keys to a positive birth experience, whether you opt for natural childbirth, a C-section, or require interventions. Foster Emotional Well-being: Dive into effective techniques for managing stress and anxiety, promoting a peaceful mind for you and a healthy environment for your baby. Build Your Support System: Uncover the importance of creating a nurturing support network, including tips for engaging your partner in the pregnancy journey and finding your community. If you're thinking this book might not be for you because you're overwhelmed by the plethora of pregnancy advice out there or concerned about navigating the unknowns of pregnancy and childbirth, let "First-Time Moms Ultimate Pregnancy Companion" cut through the noise. This guide distills essential information into actionable steps, tailored to empower you with confidence and calm throughout your pregnancy journey, making it the only book you'll need to navigate these transformative nine months. If you're ready to embark on your pregnancy journey with confidence, to embrace each moment with joy and assurance, then "First-Time Moms Ultimate Pregnancy Companion" is crafted for you. Experience the benefits of a well-informed, stress-free pregnancy by scrolling up and clicking the "Buy Button" right now. Welcome to the start of your most incredible journey yet.

What to Expect for First Time Moms and Pregnancy Secrets

Catherine Emily

Author : Catherine Emily
Publisher : Unknown
Page : 284 pages
File Size : 55,5 Mb
Release : 2019-10-11
Category : Electronic
ISBN : 1698855982

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What to Expect for First Time Moms and Pregnancy Secrets by Catherine Emily Pdf

Expecting First Time Moms Your first pregnancy is an exciting time in life! It can also be a bit terrifying. You have many questions and you don't know what to expect. Questions like, how do you choose the right OB-GYN? What foods can you eat? What if I go into labor earlier? Every new parent goes through this. Expecting First-Time Moms is a beacon, a light in the dark to help you find your way back home. Let's put an end to those sleepless nights. This complete guide will help you: Pick an OB-GYN that won't make you lose your mind or tear your hair out. Morning sickness remedies that taste good and won't make you sicker. Keep your body fit and healthy with baby-safe exercise and nutrition tips. Reveal the worst most horrifying mistakes to avoid during pregnancy. Discover the stages of labor, birthing techniques, and how to recover fast. Mindful Pregnancy for New Moms Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely! Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years. What to Expect Untold Pregnancy Secrets Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely! Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years.

Mindful Pregnancy for New Moms

Catherine Taylor

Author : Catherine Taylor
Publisher : Unknown
Page : 150 pages
File Size : 47,9 Mb
Release : 2019-11-02
Category : Family & Relationships
ISBN : 1647450276

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Mindful Pregnancy for New Moms by Catherine Taylor Pdf

So, it's your first pregnancy? You might feel a little anxious. Worried. Wound up? There're a million things you don't know, and even more things you would never think of. Wouldn't it be nice if someone gave you the secrets to make life easier during pregnancy? If you could just read a book. Pick up the best tips, tricks, and advice to ease away the worries. Get all the best information in a single resource. Information like, what not to buy so you can save money on the essentials. Maternity clothing secrets that will make you flourish and your friends gushing about how well you look. Healthy exercises recommended by leading medical experts and gurus. How to deal with stretch marks naturally and safely Pregnancy can be scary. Labor can give you nightmares but it's not as scary when you're informed. When you know exactly what's to come, and when you're prepared for the unexpected, everything will fall into place. That's why this book is essential and a must have. Because it's a compilation of expert tips and ideas to help you survive the first nine months and beyond. Inside, you'll get your biggest deepest questions answered. Questions about nutrition and fitness. About each trimester, morning sickness, and how to avoid the worst mistakes. The goal? To finally put your mind completely at ease. To help you stop worrying about the unknown so you can enjoy this very special time. Inside this book, I'll guide you to: Learn what I wish I knew when I was pregnant and help you skip my mistakes. Get your pregnancy off to the best start possible while avoiding morning sickness. The secrets to each trimester that you never would think of trying for a healthy pregnancy. Learn powerful pregnancy exercises and how to lose weight fast after birth. Avoid the biggest money traps and newborn pitfalls that could put you in debt for years. The longer you wait, the less time you have. Nine months goes blazing fast. Don't waste another second. Scroll up and order your copy of the Complete Guide to Pregnancy and Labor Secrets right now

The Pregnancy Countdown Book

Susan Magee

Author : Susan Magee
Publisher : Quirk Books
Page : 300 pages
File Size : 43,9 Mb
Release : 2011-05-18
Category : Health & Fitness
ISBN : 9781594745669

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The Pregnancy Countdown Book by Susan Magee Pdf

Expecting moms can count down the 280 days of their pregnancy with this delightful companion—complete with wise and witty advice and anecdotes from doctors, midwives, and other moms The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of the uncensored details that other books won’t tell you. 231 Days to Go: Your baby is now the size of a small blueberry. 209 Days to Go: Your baby's heartbeat is now audible. 124 Days to Go: Doctors recommend that you stop sleeping on your back. 91 Days to Go: The window for air travel is closing fast, so take that final vacation. 45 Days to Go: Better get started on that nursery. The perfect gift for expecting moms of all ages, The Pregnancy Countdown Book is a delightfully irreverent look at the craziest nine months of your life.

How Not to Hate Your Husband After Kids

Jancee Dunn

Author : Jancee Dunn
Publisher : Little, Brown
Page : 240 pages
File Size : 50,5 Mb
Release : 2017-03-21
Category : Family & Relationships
ISBN : 9780316267113

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How Not to Hate Your Husband After Kids by Jancee Dunn Pdf

"Get this for your pregnant friends, or yourself" (People): a hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, with life-changing, real-world advice. Recommended by Nicole Cliffe in Slate Featured in People Picks A Red Tricycle Best Baby and Toddler Parenting Book of the Year One of Mother magazine's favorite parenting books of the Year How Not To Hate Your Husband After Kids tackles the last taboo subject of parenthood: the startling, white-hot fury that new (and not-so-new) mothers often have for their mates. After Jancee Dunn had her baby, she found that she was doing virtually all the household chores, even though she and her husband worked equal hours. She asked herself: How did I become the 'expert' at changing a diaper? Many expectant parents spend weeks researching the best crib or safest car seat, but spend little if any time thinking about the titanic impact the baby will have on their marriage - and the way their marriage will affect their child. Enter Dunn, her well-meaning but blithely unhelpful husband, their daughter, and her boisterous extended family, who show us the ways in which outmoded family patterns and traditions thwart the overworked, overloaded parents of today. On the brink of marital Armageddon, Dunn plunges into the latest relationship research, solicits the counsel of the country's most renowned couples' and sex therapists, canvasses fellow parents, and even consults an FBI hostage negotiator on how to effectively contain an "explosive situation." Instead of having the same fights over and over, Dunn and her husband must figure out a way to resolve their larger issues and fix their family while there is still time. As they discover, adding a demanding new person to your relationship means you have to reevaluate -- and rebuild -- your marriage. In an exhilarating twist, they work together to save the day, happily returning to the kind of peaceful life they previously thought was the sole province of couples without children. Part memoir, part self-help book with actionable and achievable advice, How Not To Hate Your Husband After Kids is an eye-opening look at how the man who got you into this position in this first place is the ally you didn't know you had.

First Time Moms: Prior to Pregnancy: Less Fear More Cheer

Sarah S. Keller

Author : Sarah S. Keller
Publisher : First Time Moms
Page : 292 pages
File Size : 51,9 Mb
Release : 2019-03-09
Category : Family & Relationships
ISBN : 1799134083

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First Time Moms: Prior to Pregnancy: Less Fear More Cheer by Sarah S. Keller Pdf

Prepping for Pregnancy Are you thinking about getting pregnant? Is your body habitable? Have you wondered how to make sure your body's ready for your baby? Do you already suspect you're not healthy enough, or as healthy as you'd like to be? Do you want to know how to get there? What about when you are all tuned up? How exactly do you get pregnant? I mean, we all know about the birds and the bees, right? ...I hope... Don't worry, I'll even cover that! But... do you know your body? Not the moles and pimples, but do you really know your body? When do you ovulate? When do you menstruate? When are you most fertile? When should you have sex to have the best chances at growing that "bun in the oven"? What if you can't get pregnant right away? What if you can't get pregnant at all? What if you need outside help? What's available? What's best? What if that doesn't work? Sara Twogood, assistant professor of clinical obstetrics and gynecology at the USC Keck School of Medicine in Los Angeles and OB/GYN, said that women under the age of 35 only have a 25-35% chance of pregnancy every month. Many women take nine to twelve months to conceive. Others take several years. Why? Is there something you can do to up your fertility? YES! We give you these answers and more in "First-Time Mothers; Book One-Prior to Pregnancy: Less Fear More Cheer." Not only will I cover that, but, together, we'll explore: The importance of your supplements and which to take-PAGE 8 The proper way to create a healthier you---------------------PAGE 57 All about pre-pregnancy screenings---------------------------PAGE 67 Tips for newlyweds on that "first time"-----------------------PAGE 83 Positions that may work best for you plus a few myths----PAGE 90 How to chart and other ways to find your ovulation day---PAGE 97 How to increase your fertility----------------------------------PAGE 111 How and when to test for pregnancy--------------------------PAGE 125 And, when to see a specialist and the many differentapproaches to overcoming infertility--------------------------PAGE 131 "First-Time Mothers; Book One-Prior to Pregnancy: Less Fear More Cheer" is a book you can't afford to not have in your library. Do you have a friend who's talking about wanting to get pregnant? Do you have a friend whose relationship is getting serious, or are you beginning to get that baby itch yourself? This book would make the perfect gift for yourself or for a friend... perhaps someone who unexpectedly got blind-sided by life. Interlaced with humor, many great and helpful facts, plus stories from my own life and those of my six pregnancies, you'll find this book a great read! Enjoy! Simply click the ADD TO CART BUTTON at the top right of the screen

The Simple Pregnancy Guide

Dr Jane Smart

Author : Dr Jane Smart
Publisher : Unknown
Page : 128 pages
File Size : 54,6 Mb
Release : 2019-08-12
Category : Electronic
ISBN : 1913361802

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The Simple Pregnancy Guide by Dr Jane Smart Pdf

While your body is doing the important work of growing your baby, The Simple Pregnancy Guide nails down exactly what you need to know to best prepare for baby's arrival. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, The Simple Pregnancy Guide narrows the vast field of pregnancy advice to just a few important steps you need to take in order to gain confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Topics you can expect to see in this book include: The "whys and wherefores" of pregnancy symptoms, along with some tips to help you cope. A thorough guide to the relevant blood tests and antenatal scans you will need through pregnancy Why the myth about "eating for two," is simply not true. The dietary requirements of pregnancy, foods you can eat and foods you should avoid in order to maintain good health and prevent gestational diabetes. Which exercise you can safely continue and the ones to avoid, until after pregnancy. A detailed account of maternal changes happening to your body under the different trimesters What items you need to buy before baby is born, and what can safely wait until later. The effect of high risk pregnancy and how you can prevent it What you need to take with you to the hostpital 48 frequently asked questions (with answers) ...and much, much more! There are countless pregnancy books for first time moms out there--but The Simple Pregnancy Guide is a practical manual that will empower and prepare you during pregnancy and beyond. If you're ready to tackle the above topics, I'm ready, grab your copy of this book and lets get started!

A Worry-Free Pregnancy for First Time Parents

Harley Carr

Author : Harley Carr
Publisher : Parenting by Haydee Carr
Page : 236 pages
File Size : 47,6 Mb
Release : 2020-01-22
Category : Electronic
ISBN : 1951999363

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A Worry-Free Pregnancy for First Time Parents by Harley Carr Pdf

Why you won't harm your baby, even if you had a glass of wine before you knew you were pregnant? You can ́t describe the happiness you felt the moment you got the positive results of your pregnancy test. But only a couple of hours later, you catch yourself worrying about everything that could go wrong.

A Pregnancy Roadmap for First-Time Moms and Dads

Elizabeth Benson

Author : Elizabeth Benson
Publisher : Unknown
Page : 0 pages
File Size : 52,6 Mb
Release : 2024-01-14
Category : Family & Relationships
ISBN : 9798224439683

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A Pregnancy Roadmap for First-Time Moms and Dads by Elizabeth Benson Pdf

One of the best gifts you can give yourself during pregnancy is information! Pregnancy is a journey into the unknown and one where you might find yourself questioning the effects of every decision you make for nine months and beyond. This comprehensive collection is tailored for first-time mothers and fathers, covering the essential shared and unique issues, ensuring a smooth transition from conception through pregnancy to parenthood. For the first-time mother, you will: Discover what to expect during antenatal visits Track your baby's development month by month Navigating work and the changing relationship with your partner Discover how to maintain physical and emotional health during and after pregnancy For the first-time father Delve into the emotional and psychological challenges of fatherhood. Discover the vital role a father plays in a child's wellbeing How to be financially prepared How to be an effective supportive partner, Embrace the responsibilities, joys and privilege of being a dad Side by side Mom and Dad will: Discover the effects of diet, exercise, and lifestyle choices Discuss your rights in the workplace and parental leave Highlight the importance of emotional well-being for both parents Choose the right healthcare provider, and devise a birth plan Discuss the highs and lows of pregnancy and the importance of not losing yourselves in the process

Pregnancy Peace Of Mind Nine Strategies For Pregnant Women First Time Moms And New Parents Nine Strategies For Pregnant Women First Time Mo

Pregnancy Peace of Mind: Nine Strategies for Pregnant Women, First Time Moms and New Parents: Nine Strategies for Pregnant Women, First Time Mo by K. Davis-Reid Pdf

Pregnancy Guide for First Time Moms by Mommy's Angels Pdf

Pregnancy Guide for First Time Moms by Mommy's Angels Pdf

Pregnancy Guide for First Time Moms by Mommy's Angels Pdf

Yes! You WILL Be a Good Mom! the 9-Step Guide to a Happy, Positive, and Worry-Free Pregnancy for First Time Moms and New Parents by Kelly Preston Pdf

FIRST-TIME MOM by Emma Smith Pdf

First-Time Mom's Ultimate Pregnancy Companion by Adel Elhennawy Pdf

What to Expect for First Time Moms and Pregnancy Secrets by Catherine Emily Pdf

Mindful Pregnancy for New Moms by Catherine Taylor Pdf

The Pregnancy Countdown Book by Susan Magee Pdf

How Not to Hate Your Husband After Kids by Jancee Dunn Pdf

First Time Moms: Prior to Pregnancy: Less Fear More Cheer by Sarah S. Keller Pdf

The Simple Pregnancy Guide by Dr Jane Smart Pdf

A Worry-Free Pregnancy for First Time Parents by Harley Carr Pdf

A Pregnancy Roadmap for First-Time Moms and Dads by Elizabeth Benson Pdf

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