Preparing For A Healthy Birth

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Preparing for a Healthy Birth

Sylvie Donna,Betty-Anne Daviss
Preparing for a Healthy Birth Book PDF

Author : Sylvie Donna,Betty-Anne Daviss
Publisher : Unknown
Page : 562 pages
File Size : 46,5 Mb
Release : 2009-09
Category : Health & Fitness
ISBN : 1906619018

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Preparing for a Healthy Birth by Sylvie Donna,Betty-Anne Daviss Pdf

Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregnancy and birth with as little intervention and disturbance as possible, with a midwife or obstetrician in attendance, for the sake of safety. Based on the idea that childbirth is a healthy process and not a sickness of any kind, this book will provide you with the information and inspiration you need in order to get your baby - or babies! - born healthily. (Actually, the book features several mothers of twins or triplets, who also had completely normal births, as well as mothers who were considered high risk for other reasons, such as being over 30.) The 10-step program is presented in an easy-read format and includes information not usually easily-available to non-experts, as well as plenty of first-hand accounts or comments from women who ve had entirely healthy births. (There are also a few cautionary tales from those who didn t...) Contributions come from Michel Odent (pioneer of water births), Janet Balaskas (the woman who realized we're better off not lying down when we give birth!) and Bill Bryson (the travel writer)... as well as from many other experts and ordinary but extraordinary mothers, who made this book possible. In short, this is a handbook which could make a real difference to your future and also that of your babies and wider family. There is a comprehensive Glossary and Index, which could be very useful to you if you're new to this business of having babies, or if you want to make your experience far better than it was last time. A comment from a prenatal teacher: What every woman will want to know, put simply and clearly. A comment from a midwife, perinatal researcher and adjunct professor (Betty-Anne Daviss): Sylvie has created a prescription for healthy birth in a 10-step approach to keep parents focused on what is important in a potentially disastrous birth environment... She has... provided us with a book that encapsulates anything you wanted to know about keeping your birth normal and healthy... And a comment from a mother: Had a very late night Friday as I could not put your book down. Wow! "

Preparing for a Healthy Birth

Sylvie Donna
Preparing for a Healthy Birth Book PDF

Author : Sylvie Donna
Publisher : Fresh Heart Publishing
Page : 565 pages
File Size : 48,7 Mb
Release : 2009-10
Category : Health & Fitness
ISBN : 9781906619053

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Preparing for a Healthy Birth by Sylvie Donna Pdf

Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregnancy and birth with as little intervention and disturbance as possible, with a midwife or consultant in attendance, for the sake of safety. Based on the idea that childbirth is a healthy process and not a sickness of any kind, this book will provide you with the information and inspiration you need in order to get your baby - or babies! - born healthily. (Actually, the book features several mothers of twins or triplets, who also had completely normal births, as well as mothers who were considered 'high risk' for other reasons, such as being over 30.) The 10-step programme is presented in a chatty, easy-read format and includes information not usually easily-available to non-experts, as well as plenty of first-hand accounts or comments from women who've had entirely healthy births. (There are also a few cautionary tales from those who didn't...) Contributions come from Michel Odent (pioneer of water births), Janet Balaskas (the woman who realised we're better off not lying down when we give birth!) and Bill Bryson (the travel writer)... as well as from many other experts and 'ordinary' but extraordinary mothers, who made this book possible. In short, this is a handbook which could make a real difference to your future and also that of your babies and wider family. There is a comprehensive Glossary and Index, which could be very useful to you if you're new to this business of having babies, or if you want to make your experience far better than it was last time. A comment from an antenatal teacher: "What every woman will want to know, put simply and clearly." A comment from a midwife, perinatal researcher and adjunct professor (Betty-Anne Daviss): "Sylvie has created a prescription for healthy birth in a 10-step approach to keep parents focused on what is important in a potentially disastrous birth environment... She has... provided us with a book that encapsulates anything you wanted to know about keeping your birth normal and healthy..." And a comment from a mother: "Had a very late night Friday as I could not put your book down. Wow!"

Planning A Baby?

Sarah Brewer
Planning A Baby Book PDF

Author : Sarah Brewer
Publisher : Random House
Page : 306 pages
File Size : 50,6 Mb
Release : 2010-11-30
Category : Health & Fitness
ISBN : 9781409034544

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Planning A Baby? by Sarah Brewer Pdf

Planning a Baby? is all about giving your baby the best possible start in life. By taking maximum care of your health in the six important months before your new child is even conceived, you can optimise the chances of having a healthy baby. The first few weeks of gestation are critical. Research has shown that undernourishment during this time - often before the mother is even aware she is pregnant - can affect the baby a long way into the future. It is linked with the subsequent development of heart disease, high blood pressure and diabetes in middle age. In this completely updated and revised edition, Dr Sarah Brewer provides the latest groundbreaking research and gives advice on: -Contraceptive advances -Lifestyle and factors that affect early pregnancy -Conception itself - the myths and the facts -Which vitamins and minerals are needed, including the use of folic acid -Advice for vegetarians -Sperm health -An overview of the causes of miscarriage This book aims to give potential parents all the tools they require before embarking on one of life's greatest adventures - conception, pregnancy and the birth of a healthy baby.

The Sensible Guide to a Healthy Pregnancy, 2017

Anonim
The Sensible Guide to a Healthy Pregnancy 2017 Book PDF

Author : Anonim
Publisher : Unknown
Page : 40 pages
File Size : 41,7 Mb
Release : 2017
Category : Pregnancy
ISBN : 0660071568

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The Sensible Guide to a Healthy Pregnancy, 2017 by Anonim Pdf

"If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many parents have questions and concerns as they face all the changes that pregnancy brings. With advice coming from everyone, it's tough to know who to listen to. That's why having accurate information is so important! This guide will help you to make good decisions about how to take care of yourself before, during and after your pregnancy"--Page 1.

Counselling for Maternal and Newborn Health Care

World Health Organization
Counselling for Maternal and Newborn Health Care Book PDF

Author : World Health Organization
Publisher : World Health Organization
Page : 240 pages
File Size : 40,5 Mb
Release : 2010
Category : Medical
ISBN : 9789241547628

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Counselling for Maternal and Newborn Health Care by World Health Organization Pdf

The main aim of this practical Handbookis to strengthen counselling and communication skills of skilled attendants (SAs) and other health providers, helping them to effectively discuss with women, families and communities the key issues surrounding pregnancy, childbirth, postpartum, postnatal and post-abortion care. Counselling for Maternal and Newborn Health Careis divided into three main sections. Part 1 is an introduction which describes the aims and objectives and the general layout of the Handbook. Part 2 describes the counselling process and outlines the six key steps to effective counselling. It explores the counselling context and factors that influence this context including the socio-economic, gender, and cultural environment. A series of guiding principles is introduced and specific counselling skills are outlined. Part 3 focuses on different maternal and newborn health topics, including general care in the home during pregnancy; birth and emergency planning; danger signs in pregnancy; post-abortion care; support during labor; postnatal care of the mother and newborn; family planning counselling; breastfeeding; women with HIV/AIDS; death and bereavement; women and violence; linking with the community. Each Session contains specific aims and objectives, clearly outlining the skills that will be developed and corresponding learning outcomes. Practical activities have been designed to encourage reflection, provoke discussions, build skills and ensure the local relevance of information. There is a review at the end of each session to ensure the SAs have understood the key points before they progress to subsequent sessions.

Birth Settings in America

National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Assessing Health Outcomes by Birth Settings
Birth Settings in America Book PDF

Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Assessing Health Outcomes by Birth Settings
Publisher : National Academies Press
Page : 369 pages
File Size : 47,6 Mb
Release : 2020-05-01
Category : Social Science
ISBN : 9780309669825

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Birth Settings in America by National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Division of Behavioral and Social Sciences and Education,Board on Children, Youth, and Families,Committee on Assessing Health Outcomes by Birth Settings Pdf

The delivery of high quality and equitable care for both mothers and newborns is complex and requires efforts across many sectors. The United States spends more on childbirth than any other country in the world, yet outcomes are worse than other high-resource countries, and even worse for Black and Native American women. There are a variety of factors that influence childbirth, including social determinants such as income, educational levels, access to care, financing, transportation, structural racism and geographic variability in birth settings. It is important to reevaluate the United States' approach to maternal and newborn care through the lens of these factors across multiple disciplines. Birth Settings in America: Outcomes, Quality, Access, and Choice reviews and evaluates maternal and newborn care in the United States, the epidemiology of social and clinical risks in pregnancy and childbirth, birth settings research, and access to and choice of birth settings.

A Complete Guide for First-Time Mommies

Anne Marceline Yepmo
A Complete Guide for First Time Mommies Book PDF

Author : Anne Marceline Yepmo
Publisher : iUniverse
Page : 132 pages
File Size : 48,9 Mb
Release : 2011-12
Category : Family & Relationships
ISBN : 9781462071043

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A Complete Guide for First-Time Mommies by Anne Marceline Yepmo Pdf

Pregnancy is an exciting time in any woman's life. It's also a time of nervousness and unknowns as your body changes to accommodate the precious little one inside you. You may wonder or even worry about how to do everything you can to give your baby a healthy start. The best way to alleviate your fears and give your child the best start is to understand your pregnancy and to be prepared for what is to come. A Complete Guide for First-Time Mommies seeks to help you prepare for your journey into motherhood and develop confidence along the way. This guide offers answers to your new-mom questions, as well as comprehensive step-by-step instructions for everything from preparing your nursery to preparing your body for the birth of your child. The checklists included will help you stay organized, focused, and always one step ahead. With pertinent information on infant care, this guide also serves as an excellent reference for after your baby is born. Congratulations on taking this step to becoming the most knowledgeable and well-prepared mommy you can be!

Reproductive Health in Developing Countries

National Research Council,Division of Behavioral and Social Sciences and Education,Commission on Behavioral and Social Sciences and Education,Panel on Reproductive Health
Reproductive Health in Developing Countries Book PDF

Author : National Research Council,Division of Behavioral and Social Sciences and Education,Commission on Behavioral and Social Sciences and Education,Panel on Reproductive Health
Publisher : National Academies Press
Page : 327 pages
File Size : 40,6 Mb
Release : 1997-07-02
Category : Medical
ISBN : 9780309174992

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Reproductive Health in Developing Countries by National Research Council,Division of Behavioral and Social Sciences and Education,Commission on Behavioral and Social Sciences and Education,Panel on Reproductive Health Pdf

Sexually transmitted diseases, unintended pregnancies, infertility, and other reproductive problems are a growing concern around the world, especially in developing countries. Reproductive Health in Developing Countries describes the magnitude of these problems and what is known about the effectiveness of interventions in the following areas: Infection-free sex. Immediate priorities for combating sexually transmitted and reproductive tract diseases are identified. Intended pregnancies and births. The panel reports on the state of family planning and ways to provide services. Healthy pregnancy and delivery. The book explores the myths and substantive socio-economic problems that underlie maternal deaths. Healthy sexuality. Such issues as sexual violence and the practice of female genital mutilation are discussed in terms of the cultural contexts in which they occur. Addressing the design and delivery of reproductive health services, this volume presents lessons learned from past programs and offers principles for deciding how to spend limited available funds. Reproductive Health in Developing Countries will be of special interest to policymakers, health care professionals, and researchers working on reproductive issues in the developing world.

Before Your Pregnancy

Amy Ogle,Lisa Mazzullo
Before Your Pregnancy Book PDF

Author : Amy Ogle,Lisa Mazzullo
Publisher : Ballantine Books
Page : 610 pages
File Size : 40,9 Mb
Release : 2011-05-24
Category : Health & Fitness
ISBN : 9780345518422

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Before Your Pregnancy by Amy Ogle,Lisa Mazzullo Pdf

Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

Mayo Clinic Guide to a Healthy Pregnancy

the pregnancy experts at Mayo Clinic
Mayo Clinic Guide to a Healthy Pregnancy Book PDF

Author : the pregnancy experts at Mayo Clinic
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 48,9 Mb
Release : 2011-05-01
Category : Health & Fitness
ISBN : 1561487171

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Mayo Clinic Guide to a Healthy Pregnancy by the pregnancy experts at Mayo Clinic Pdf

Any woman looking for accurate, reliable, and authoritative information on pregnancy will appreciate this book from the world-class Mayo Clinic. The Mayo Clinic Guide to a Healthy Pregnancy offers hundreds of pages of in-depth information that new parents will find useful and informative. Features include week-by-week updates on baby's growth, month-by-month changes that mom can expect, and a forty-week pregnancy calendar, as well as a symptom guide and a review of important pregnancy decisions. In this illustrated book you'll also find advice on getting pregnant, meal planning, healthy exercise, and safe medication use, along with general tips on becoming a parent. This pregnancy book is the result of the efforts of a collective team of pregnancy experts who find nothing in medicine more exciting and satisfying than the birth of a healthy child with a healthy mother. The Mayo Clinic Guide to a Healthy Pregnancy is an essential pregnancy resource for parents-to-be.

Get Ready to Get Pregnant

Dr. Michael C. Lu
Get Ready to Get Pregnant Book PDF

Author : Dr. Michael C. Lu
Publisher : Harper Collins
Page : 356 pages
File Size : 51,7 Mb
Release : 2009-04-21
Category : Health & Fitness
ISBN : 9780061864612

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Get Ready to Get Pregnant by Dr. Michael C. Lu Pdf

Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child. Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes: Ten brain foods you should eat more Ten toxic foods to avoid Ten steps to strengthen your stress resilience Ten steps to tune up your immune system Ten steps to detoxify your environment And much more!

Pregnancy, Childbirth, Postpartum, and Newborn Care

Anonim
Pregnancy Childbirth Postpartum and Newborn Care Book PDF

Author : Anonim
Publisher : World Health Organization
Page : 181 pages
File Size : 42,5 Mb
Release : 2003
Category : Family & Relationships
ISBN : 9789241590846

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Pregnancy, Childbirth, Postpartum, and Newborn Care by Anonim Pdf

This guide provides a full range of updated, evidence-based norms and standards that will enable health care providers to give high quality care during pregnancy, delivery and in the postpartum period, considering the needs of the mother and her newborn baby. All recommendations are for skilled attendants working at the primary level of health care, either at the facility or in the community. They apply to all women attending antenatal care, in delivery, postpartum or post abortion care, or who come for emergency care, and to all newborns at birth and during the first week of life (or later) for routine and emergency care. This guide is a guide for clinical decision-making. It facilitates the collection; analysis, classification and use of relevant information by suggesting key questions, essential observations and/or examinations, and recommending appropriate research-based interventions. It promotes the early detection of complications and the initiation of early and appropriate treatment, including time referral, if necessary. Correct use of this guide should help reduce high maternal and perinatal mortality and morbidity rates prevalent in many parts of the developing world, thereby making pregnancy and childbirth safer.

Birthing from Within

Pam England,Rob Horowitz
Birthing from Within Book PDF

Author : Pam England,Rob Horowitz
Publisher : Unknown
Page : 340 pages
File Size : 49,6 Mb
Release : 1998
Category : Health & Fitness
ISBN : 0965987302

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Birthing from Within by Pam England,Rob Horowitz Pdf

Here is a holistic approach to childbirth that examines this profound rite-of-passage not as a medical event but as an act of self-discovery. Exercises and activities such as journal writing, meditation, and painting will help mothers analyze their thoughts and face their fears during pregnancy. For use during birth, the book offers proven techniques for coping with labor pain without drugs, a discussion of the doctor or midwife's role, and a look at the father's responsibilities. Childbirth education should also include what to expect after the baby is born. Here are baby basics, such as how to bathe a newborn, how to get the little one to sleep, and tips for getting nursing off to a good start. Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.

What to Expect for First-Time Moms

Oster Heidi
What to Expect for First Time Moms Book PDF

Author : Oster Heidi
Publisher : Unknown
Page : 114 pages
File Size : 46,5 Mb
Release : 2019-11-02
Category : Family & Relationships
ISBN : 1647450039

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What to Expect for First-Time Moms by Oster Heidi Pdf

Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy. Inside this guidebook, we are going to explore everything that you need to know, week-by-week, for your first pregnancy. Some of the topics that we will look at in this guidebook include: How to pick out an OB-GYN for your pregnancy. The right nutrition for your pregnancy. Things to do and things to avoid when you are pregnant. What to expect during each stage of your pregnancy, from week four to week forty. How to prepare for the hospital. The different stages of labor and how to prepare for them. How to prepare for a c-section and what happens during it. What to expect during recovery after giving birth. Common tests the doctor and medical staff will perform on your baby. When you are experiencing your first pregnancy and you need help preparing and knowing what to expect, make sure to check out this guidebook to help you get ready So what are you waiting for? Scroll up and buy the book now

Baby's Best Chance

British Columbia. Ministry of Health,British Columbia. Ministry of Healthy Living and Sport
Baby s Best Chance Book PDF

Author : British Columbia. Ministry of Health,British Columbia. Ministry of Healthy Living and Sport
Publisher : Unknown
Page : 164 pages
File Size : 46,6 Mb
Release : 2010-03
Category : Childbirth
ISBN : 0772662517

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Baby's Best Chance by British Columbia. Ministry of Health,British Columbia. Ministry of Healthy Living and Sport Pdf

The first edition of Baby's best chance: parent's handbook of pregnancy and baby care was published in 1979. It has been revised to give parents easy to read information, based on best practices and evidence, to ensure a healthy pregnancy and baby. The fourth revision, sixth edition of Baby's best chance has been revised to meet the Baby-Friendly Initiative criteria. The Baby-Friendly Initiative (BFI) is a global program of the World Health Organization (WHO) and UNICEF to increase hospital and community support for promoting, supporting, and protecting breastfeeding. Accepted criteria have been established for designation of Baby-Friendly hospitals, maternity facilities, and communities. This handbook is divided into two sections. The first is to help support the reader during and after the pregnancy. The second section gives information on getting the best start with the new baby.--Includes text from document.