Raising Healthy Kids In An Unhealthy World

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Raising Healthy Kids in an Unhealthy World

Author : David Altshuler
Publisher : Unknown
Page : 298 pages
File Size : 53,5 Mb
Release : 2013-04-04
Category : Electronic
ISBN : 061579789X

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Raising Healthy Kids in an Unhealthy World by David Altshuler Pdf

Healthy Kids in an Unhealthy World

Author : Ana-Maria Temple
Publisher : Unknown
Page : 128 pages
File Size : 41,8 Mb
Release : 2021-11
Category : Electronic
ISBN : 1735622222

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Healthy Kids in an Unhealthy World by Ana-Maria Temple Pdf

The Rule Of 5

Author : Ana-Maria Temple
Publisher : Unknown
Page : 128 pages
File Size : 43,6 Mb
Release : 2020-09-30
Category : Electronic
ISBN : 1735622206

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The Rule Of 5 by Ana-Maria Temple Pdf

It's no secret that kids are sicker than ever before. Many of us are aware and see the need for change, but knowing and doing are two different things. And if life wasn't stressful enough already, a Pandemic has challenged our ability to adapt, to communicate, and to parent. A panic about infection and the strength of our immune system has set in. Our search for answers has intensified. With so much information out there, many of us have become confused. Well fret no more. In this book, I outline simple actionable steps to keep your children protected from chronic disease and viral illnesses.

Raising Respectful Children in a Disrespectful World

Author : Jill Rigby
Publisher : Simon and Schuster
Page : 336 pages
File Size : 52,8 Mb
Release : 2013-08-06
Category : Family & Relationships
ISBN : 9781476718781

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Raising Respectful Children in a Disrespectful World by Jill Rigby Pdf

Provides a guide for parents that recommends an alternative approach that encourages respect for the self and others, in a reference that explains how to foster such values in children as thankfulness and unselfishness.

Kid Food

Author : Bettina Elias Siegel
Publisher : Oxford University Press, USA
Page : 321 pages
File Size : 44,6 Mb
Release : 2019
Category : FAMILY & RELATIONSHIPS
ISBN : 9780190862121

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Kid Food by Bettina Elias Siegel Pdf

It has never been so difficult to raise a healthy eater in America.Along with the picky eating and public tantrums that have forever tested the limits of parental patience, today's parents also fend off sophisticated assaults from outside their kitchens: unhealthy food-marketing campaigns aimed at kids; misleading product labels aimed at parents; and a school-foodprogram so starved for cash that it sells name-brand junk food to grade school students.In Kid Food, nationally recognized food writer Bettina Elias Siegel (New York Times, The Lunch Tray) explores the cultural delusions and industry deceptions that have made it all but impossible to raise a healthy eater in America. Combining first-person reporting with the hard-won understanding of afood advocate and parent, it presents a startling portrayal of the current food landscape for children - and the role of parents in navigating it.Siegel also lifts the curtain on shadowy food industry front-groups, including clever marketing techniques that intentionally confuse parents about a product's nutritional value. (Did you know that "made with real fruit" may mean a product is less healthy?) What emerges is the industry'sdivide-and-conquer strategy, one that stokes kids' desire for junk food while breaking down parents' ability to act as responsible gatekeepers.For anyone who frets over what their child is eating, Kid Food offers both essential reading and a deeper understanding of the factors at play in their child's food environment. Written in the same engaging and relatable voice that has made The Lunch Tray a trusted resource for parents for almost adecade, Kid Food offers a well of compassion - and expertise - for those fighting the good fight at home.

The A to Z Guide to Raising Happy, Confident Kids

Author : Dr. Jenn Berman
Publisher : New World Library
Page : 296 pages
File Size : 52,6 Mb
Release : 2010-09-24
Category : Family & Relationships
ISBN : 9781577313472

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The A to Z Guide to Raising Happy, Confident Kids by Dr. Jenn Berman Pdf

As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You’ll turn to this great resource again and again as your children grow.

How to Raise an Intuitive Eater

Author : Sumner Brooks,Amee Severson
Publisher : St. Martin's Essentials
Page : 263 pages
File Size : 53,8 Mb
Release : 2022-01-04
Category : Health & Fitness
ISBN : 9781250786616

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How to Raise an Intuitive Eater by Sumner Brooks,Amee Severson Pdf

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies. Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile, every proposed solution for how to feed kids to promote health and prevent weight-related health concerns don’t mention the importance of one thing: a healthy relationship with food. The consequences can be disastrous and are indistinguishable from the predictable and well-researched impact that dieting has on adults. Weight cycling, low self-esteem, deviations from normal growth, and eating disorders are just some of the negative health effects children can experience from the fear-based approach to food and eating that has become the norm in our culture. Sumner Brooks and Amee Severson believe that parents want the best for their kids and know a parent’s job is to make them feel safe in the world and their bodies. They want them to grow up to be competent, healthy eaters, living their best lives in the bodies they were born to have. Intuitive Eating is more talked about than ever, and the time is now to make sure parents truly understand what it means to raise an intuitive eater. With a compassionate and relatable voice, How to Raise an Intuitive Eater is the only book of its kind to teach parents what they need to know to improve health, happiness, and wellbeing for the littlest among us.

Good Kids, Bad Habits

Author : Dr. Jennifer Trachtenberg
Publisher : Harper Collins
Page : 338 pages
File Size : 55,7 Mb
Release : 2010-10-12
Category : Family & Relationships
ISBN : 9780062035028

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Good Kids, Bad Habits by Dr. Jennifer Trachtenberg Pdf

When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that could lead to childhood obesity and chronic adult diseases, from diabetes and depression to heart trouble and osteoporosis. But by making simple changes now, you can help your children avoid these problems later. Good Kids, Bad Habits supplies the tools you need, starting with the unique RealAge® Healthy Kids Test. Based on the proven RealAge Test, which measures biological—not calendar—age, the Healthy Kids Test reveals where children are doing fine and where they're headed for health trouble. Regardless of the problem—from sleeplessness to video-game addiction—Dr. Jen has seen and solved it all, working with parents and kids together. Her insightful tips, preventive steps, and kid smarts, learned from working with thousands of children, make this book invaluable. It will help your kids grow into the healthiest adults they can be—while still allowing them to be kids.

Boys Should Be Boys

Author : Meg Meeker
Publisher : Regnery Publishing
Page : 286 pages
File Size : 44,9 Mb
Release : 2008-04-29
Category : Family & Relationships
ISBN : 9781596980570

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Boys Should Be Boys by Meg Meeker Pdf

A guide to raising boys discusses encouragement, spending time together, the role of outdoor activites, rules, virtue, and adressing important issues.

Slim & Fit Kids

Author : Judy Mazel,John E. Monaco
Publisher : HCI
Page : 0 pages
File Size : 45,8 Mb
Release : 1999-09-01
Category : Family & Relationships
ISBN : 155874729X

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Slim & Fit Kids by Judy Mazel,John E. Monaco Pdf

In 1996, shortly after best-selling author Judy Mazel released the sequel to her original book The New Beverly Hills Diet, Dr. John Monaco, a pediatric critical care specialist and former "fat kid," turned to Mazel's program to combat his own critical weight problem and improve his health. After achieving great success himself, he decided that where adults succeeded on the program, kids could, too - perhaps even more so. Most important, Dr. Monaco realized that obesity among children was the main factor precipitating life-threatening diseases among them - such as asthma, diabetes and clinical depression - as well as other serious, though not potentially fatal, problems like excessive strain on bones, joints and muscles. Mazel and Monaco have teamed up to offer parents Slim and Fit Kids, a one-of-a-kind approach to raising healthy, well-adjusted children. Combining Mazel's successful twenty-plus years of experience with food combining with Monaco's pediatric expertise, this book will teach parents everything they need to know about nutrition, digestion and nutrient absorption. This compelling book provides easy-to-understand information on the science of pediatric nutrition, as well as down-to-earth reminders on children's natural eating habits, making it easy and fun for parents to teach healthy nutritional habits that will last a lifetime. Divided into parts, the first focuses on children's obesity. Chapters in this part include an overview of the problem of obesity in children and the diseases and disorders it engenders; Dr. Monaco's discovery of the Beverly Hills Diet and his idea to adapt it to children's nutrition; an overview of the digestive process; a summary of developmental nutrition, explaining the nutritional needs and issues of each age group; and personal accounts of the childhood obesity problem. The second part shows parents the practical steps to incorporating the nutritional principles they have learned into a daily program for their kids.

World-proof Your Kids

Author : Timothy A. Sisemore,Ruth Sisemore
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2010-09-20
Category : Children
ISBN : 1845502752

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World-proof Your Kids by Timothy A. Sisemore,Ruth Sisemore Pdf

Increasingly the influence of the world, with it's 'me first' obsession, is causing problems within the Christian home.Is your family influenced by the culture rather than your faith? It's time to put things right. If you want to help your family then the Sisemores are here to help break the cycle.

Healthy Choices, Healthy Children

Author : Lori S. Brizee
Publisher : Paraclete Press
Page : 193 pages
File Size : 47,6 Mb
Release : 2011-10-01
Category : Health & Fitness
ISBN : 9781612610306

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Healthy Choices, Healthy Children by Lori S. Brizee Pdf

This easy-to-use guide provides essential tools for raising well-nourished, active children who will make lifelong healthy choices. Engaging, practical, and filled with quick tips, this is a must read for the busy parent trying to navigate the challenging world of kids and food. An ideal book for parents, schools, churches, and community groups. Recipes are included.

The Holistic Rx for Kids

Author : Madiha M. Saeed
Publisher : Rowman & Littlefield
Page : 321 pages
File Size : 47,6 Mb
Release : 2021-11-11
Category : Health & Fitness
ISBN : 9781538152164

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The Holistic Rx for Kids by Madiha M. Saeed Pdf

Holistic, functional, integrative medicine meets the parenting world! Board-certified holistic family physician and author of The Holistic Rx Madiha M. Saeed, MD shifts the focus from adults to children in her timely new book. The Holistic Rx for Kids offers holistic parenting guidelines for raising the whole child—healthy brain, body and soul—in a changing world. As chronic physical and mental health conditions and destructive behaviors are on the rise, we need to shift the way we parent our children to address these concerns. Based on the latest science, Dr. Saeed uncovers how our children’s brains, bodies, and behaviors are being hijacked and presents real-life, actionable steps parents can take to help their children make better decisions, build resilience, and heal and prevent acute and chronic conditions at any age. The Holistic Rx for Kids gives readers, parents, and their children everything they need to know without overwhelming them. As a physician mom of four young boys, Dr. Saeed offers evidence-based, easy, time- and cost-effective recommendations. Accompanied by the author’s clinical and personal experience, this book also features easy action plans based on age, weaning guides, shopping lists, and kids’ brain- and body-friendly recipes for any busy parent’s lifestyle.

Generation XL

Author : Joseph Mercola,Ben Lerner
Publisher : HarperChristian + ORM
Page : 267 pages
File Size : 53,9 Mb
Release : 2007-03-18
Category : Health & Fitness
ISBN : 9781418569921

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Generation XL by Joseph Mercola,Ben Lerner Pdf

Childhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food cannot build a foundation for good health and longevity as an adult. Drs. Joseph Mercola and Ben Lerner believe profound inactivity, addiction to electronic media, and diets of super-sized fast food and sugar-laden beverages have created a national emergency. Generation XL is a clarion call and a detailed guide to giving your child a vibrant, successful future and a healthy, wholesome, invigorating youth. As children riddled with pain, illness, learning disorders, and even depression begin to show up everywhere, rather than looking at brain development, nutrition, and lack of movement as the culprits, concerned parents are turning to more and more medications. Think about that. Is that how we were designed? To make medication a way of life and to be drugged early on a consistent basis? What does the future hold for us when kids are overweight, out of shape, and taking medications for the effects? What kind of children are we creating? This is not a diet book-far, far from it. Dropping another diet book into the same culture will do nothing but take up more room on your shelf. Generation XL shows you how kids were created to eat, breathe, sleep, run, and live. At the same time, Drs. Mercola and Lerner help you change your family culture and recognize where the culture around you isn't working so you can avoid it or help to change it. Since prevention is always easier (and wiser) than cure, incorporating the lifestyle changes suggested in Generation XL gives your child a realistic way to reach and maintain a healthy weight; dramatically reduce the risk of developing type 2 diabetes, cardiovascular disease, and other health risks; and build a strong body and positive mental attitude, maximizing his or her IQ and giving the best chance for success.

Loving Our Kids on Purpose

Author : Danny Silk
Publisher : Destiny Image Publishers
Page : 199 pages
File Size : 52,7 Mb
Release : 2009-12-28
Category : Family & Relationships
ISBN : 9780768496697

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Loving Our Kids on Purpose by Danny Silk Pdf

Here is a fresh look at the age-old role of parenting.Loving Our Kids on Purpose brings the principles of the Kingdom of God and revival into our strategy as parents. 2 Corinthians 3:17 tells us that Where the Spirit of the Lord is there is freedom. Most parenting approaches train children to learn to accept being controlled by well meaning parents and adults. Unfortunately, God is not going to control us as we gain independence from our parents.We must learn to control ourselves.This book will teach parents to train their children to manage their freedoms and protect their important heart to heart relationships.