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Author : Swami Rama
Publisher : Himalayan Institute Press
Page : 164 pages
File Size : 48,5 Mb
Release : 2007-02
Category : Health & Fitness
ISBN : 0893891525
Outlines the basic physical exercises, mental disciplines, and ethical commitments of raja yoga
Author : Swami Rama,Rudolph Ballentine,Swami Ajaya
Publisher : Himalayan Institute Press
Page : 312 pages
File Size : 53,6 Mb
Release : 2007-02-08
Category : Health & Fitness
ISBN : 0893890367
"Provides and in-depth analysis of Western and Eastern models of the mind and their differing perspectives"--Publisher's description.
Author : Guru Jagat
Publisher : HarperOne
Page : 0 pages
File Size : 51,6 Mb
Release : 2017-01-10
Category : Body, Mind & Spirit
ISBN : 0062414984
From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out. With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yoga—which forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses most of which you can do at your desk—can reset your life and well-being, regardless of your age or background. Designed explicitly for everyday people, not ashram-going or gym-bodied yogis, fast, effective Kundalini techniques can be done anywhere, from the car to the conference room. There’s no need to have a bendy back or toned arms. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day. From beauty and self-care to work and relationships, Invincible Living tackles both the mind—from mood elevation and stress reduction to renewed mental clarity—and the body—from anti-aging, and increased metabolism to amped up energy. Packed with tips, exercises, and step-by-step instructions and fully photographed and illustrated in Guru Jagat’s fresh, handmade-meets-hipster style, Invincible Living is fresh take on ancient wisdom: a must-have guide for anyone who wants simple, effective, tools for a supercharged life as taught by a uniquely compelling teacher who upends all preconceptions about yoga. Invincible Living includes 100 color photographs and illustrations.
Author : Swami Rama
Publisher : Himalayan Institute Press
Page : 180 pages
File Size : 45,7 Mb
Release : 2004-02-12
Category : Health & Fitness
ISBN : 0893890979
Practical information on the advanced practices of yoga presented in straightforward language.
Author : Rama Jyoti Vernon
Publisher : Lotus Press
Page : 264 pages
File Size : 54,7 Mb
Release : 2014-12-01
Category : Health & Fitness
ISBN : 9780940676268
Most Westerners already know that practicing yoga can improve health and create peace of mind. But for those who yearn to add meaningful depth to their lives, even greater riches are possible... In this book, master teacher Rama Vernon shares techniques and knowledge suitable for all levels, from beginners to experienced students and teachers.
Author : Swami Rama
Publisher : Yoga International
Page : 196 pages
File Size : 48,7 Mb
Release : 1979
Category : Yoga
ISBN : 0893890510
Author : Swami Rama
Publisher : Himalayan Institute Press
Page : 488 pages
File Size : 45,7 Mb
Release : 1999
Category : Philosophy
ISBN : 9780893891565
Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more.
Author : Swami Rama,Rudolph Ballentine,Alan Hymes
Publisher : Himalayan Institute Press
Page : 141 pages
File Size : 43,9 Mb
Release : 1998
Category : Health & Fitness
ISBN : 9780893891510
Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami Rama astonished physiologists by demonstrating perfect control over his heart rate and brain waves--something Western scientists didn't believe humans could possibly achieve. In this book, Swami Rama shares some of the basic breathing techniques practiced by Himalayan yogis, so that you too can experience the profound effects of pranayama and breath control.The goal of Science of Breath is to present knowledge and practices regarding the breath in a way that can be applied to personal growth. This book is a masterful guide to systematically identifying bad breathing habits, replacing those habits with healthy breathing patterns, and developing control over pranic flow. Learn how to develop and master the link between your body and mind through the understanding of the breath. With increased awareness and control of the subtle aspects of breathing, one can effect deep physical and psychological changes and begin to master the roaming tendencies of the mind. Science of Breath opens the door to a new way of being, providing a powerful tool in the pursuit of holistic health and personal growth.
Author : Swami Rama
Publisher : Himalayan Institute Press
Page : 158 pages
File Size : 55,5 Mb
Release : 2005
Category : Health & Fitness
ISBN : 9780893892517
This book, a collection of anecdotes from the life of the late Swami Rama, helps us understand that there is a way to move beyond mere faith and into the realm of personal revelation. Through the spiritual practice of meditation and yoga we can aspire to enter the world of spirit ourselves.--From back cover.
Author : Swami Rama
Publisher : Lotus Press
Page : 257 pages
File Size : 53,7 Mb
Release : 2002
Category : Health & Fitness
ISBN : 9788188157013
Swami Rama's description of the totality of the mind, the functions of the mind, and the emotions goes far beyond the concepts of modern psychology.
Author : Dr. Sandeep Jagannath Jagtap
Publisher : Sankalp Publication
Page : 322 pages
File Size : 51,6 Mb
Release : 2024-06-02
Category : Education
ISBN : 9789391190866
Application of “Yoga” for B.Voc. in Sports, Physical Education and Fitness. This book has been written according to the new revised syllabus of Dr. Babasaheb Ambedkar Marathwada University, Aurangabad. We have attempted to make this book informative, simple and lucid. Images and figures were indicated at appropriate stage. Question pertaining to the chapters are given at the end of the chapter according to questions bank of Dr. Babasaheb Ambedkar Marathwada University. We hope that interest of the teachers and students will generate after understanding the subject through the book.
Author : Raghu Kondori,Rama Kondori
Publisher : Independently Published
Page : 129 pages
File Size : 45,8 Mb
Release : 2019-12-30
Category : Electronic
ISBN : 1653011858
Rama Yoga: Tibetan-Sufi Yoga Exercises with Hand Mudra, Pranayama, Tibetan Mantra and Sufi Zikr for Rejuvenation and Spiritual Awakening. A visual presentation and explains of Tibetan-Sufi Yoga Exercises with many color illustrations and simple instructions, step- by - step for practicing Rama Yoga.
Author : Daren Callahan
Publisher : McFarland
Page : 365 pages
File Size : 49,8 Mb
Release : 2007-06-18
Category : Sports & Recreation
ISBN : 9780786431625
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Author : Swami Rama
Publisher : Lotus Press
Page : 140 pages
File Size : 48,6 Mb
Release : 2003
Category : Body, Mind & Spirit
ISBN : 8188157007
A book about the relationship between life and death, and the how and why of organizing one's life in a way that leads to expansion and growth, and that is helpful in preparing for the transition we call death.
Author : Yoga Hari Rama
Publisher : Unknown
Page : 112 pages
File Size : 50,7 Mb
Release : 1926
Category : Yoga
ISBN : STANFORD:36105021217299