Relax You May Only Have A Few Minutes Left

Author : Loretta Laroche
Publisher : Hay House, Inc
Page : 201 pages
File Size : 44,7 Mb
Release : 2008-02-01
Category : Self-Help
ISBN : 1401921159

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RELAX - You May Only Have a Few Minutes Left by Loretta Laroche Pdf

Loretta LaRoche has been called "the Erma Bombeck of stress reduction"—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter. In sections such as "If You Don’t Have to Suffer—Don’t Practice," "My Mother the CEO," and "I’m Not Afraid of Heights, Just Widths," Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

Author : Mary Robertson
Publisher : Unknown
Page : 198 pages
File Size : 46,5 Mb
Release : 1998
Category : Princesses
ISBN : 0375501452

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The Diana I Knew by Mary Robertson Pdf

Author : Brian Luke Seaward
Publisher : Jones & Bartlett Learning
Page : 340 pages
File Size : 54,7 Mb
Release : 2006
Category : Mind and body
ISBN : 0763736511

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Essentials of Managing Stress by Brian Luke Seaward Pdf

Stress Management

Author : Polly Gerber Zimmermann
Publisher : Elsevier Health Sciences
Page : 262 pages
File Size : 48,8 Mb
Release : 2002
Category : Leadership
ISBN : 1560535296

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Nursing Management Secrets by Polly Gerber Zimmermann Pdf

This book provides a basic overview of key areas that a nurse manager needs to know in order to manage effectively. Beyond literature review and theories, it will provide practical tips from the authors' experience and expertise. New ideas are presented for handling age-old problems as well as for dealing with emerging issues. Examples include office organization, managing change, resource utilization/case management (with a pattern that can be imitated), generation X, and handling multiple departments. The question and answer format provides quick snippets of information directed toward a specific need. Engaging, interactive Q & A format Concise answers with valuable pearls, tips, memory aids, and "secrets" Over 30 succinct chapters written for quick review All the most important, "need-to-know" questions and answers in the proven format of the highly acclaimed Secret Series Thorough, highly detailed index

Author : Shawn Lovley
Publisher : iUniverse
Page : 174 pages
File Size : 42,8 Mb
Release : 2004-02
Category : Health & Fitness
ISBN : 9780595306619

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I've Lost My What??? by Shawn Lovley Pdf

Baffled by your new inability to hear? Know someone who is? Then I've Lost My WHAT?: A Practical Guide to Life After Deafness is for you. It talks about assistive devices, the psychology of adult-onset deafness, communication, relationships, cochlear implants, hearing aids, the Americans with Disabilities Act, telephone use, and daily life for people who've gone deaf post-lingually. "This book should be required reading for anyone who's lost their hearing or works with late-deafened individuals. I've Lost My WHAT? could very well be the late-deafened adult's Bible."-Michele Bornert, Late-deafened freelance writer "A top-notch reference for those who become deaf."-Mary Clark, former executive director, Hearing Loss Link "Shawn learned all this stuff the hard way. Now he's making sure you won't have to do it too."-Cheryl Heppner, Exec. Dir. Northern Virginia Resource, Center for Deaf and Hard of Hearing Persons

Author : Sue Hamby, PhD
Publisher : Christian Faith Publishing, Inc.
Page : 244 pages
File Size : 46,7 Mb
Release : 2017-09-19
Category : Religion
ISBN : 9781640796768

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Turning Your Scars Into Stars by Sue Hamby, PhD Pdf

The death of a child at any age, shatters the parent's heart and causes a complicated grief which never goes away. Dr. Sue Hamby found the murdered body of her only child, Russ, on March 21, 2013, and started on a difficult and painful grief journey. She realized she would never get over the death of her child but had to learn to absorb the loss into her life until it became a part of who she was. Because of her faith in God, her mourning was eventually transformed into joy and her scars became stars. In her book, she touches the depths of your heart and soul by sharing her traumatic grief journey and how her painful scars of grief, bitterness, and brokenness were turned into stars for God's glory. Her story offers hope and healing to those who are struggling with grief and learning how to navigate the grief journey, using God as their GPS. "I have read Dr. Sue Hamby's Turning Your Scars into Stars in one sitting. I couldn't put it down once I started reading the book. This semi-autobiographical narration by Dr. Hamby is a must read for all people, especially people who think that they are alone, depressed, hopeless and helpless." Girija S. Chintapalli, MD Retired Psychiatrist "Her story of how the LORD changed her life through that God-breathed message is a must read for anyone who has lost a loved one." Dan Kirkley, President Hope for the Hungry "Turning Your Scars into Stars is spiritually inspiring and full of truth. It is very well written in such a manner that will not only appeal to multiple victims of tragedies but a wide generational audience. " Michael K. Sweeney, Director of Investigations and Law Enforcement Development INTERNATIONAL JUSTICE MISSION (IJM)

Author : Loretta Laroche
Publisher : Hay House, Inc
Page : 224 pages
File Size : 40,9 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 1401930107

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Life is Short, Wear Your Party Pants by Loretta Laroche Pdf

Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. Loretta’s wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She’s like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: "Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why they call it the present."

Author : Anonim
Publisher : Unknown
Page : 528 pages
File Size : 43,5 Mb
Release : 2006
Category : Vocational education
ISBN : UOM:39015064063152

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Techniques by Anonim Pdf

Author : Rose Arny
Publisher : Unknown
Page : 1578 pages
File Size : 53,9 Mb
Release : 1998
Category : American literature
ISBN : UOM:39015040082201

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Forthcoming Books by Rose Arny Pdf

Author : Loretta Laroche
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,6 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 9781401901493

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Life Is Short, Wear Your Party Pants by Loretta Laroche Pdf

Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life. Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simple truths that will lead you to an intense, happy, successful life: resilience, living in the moment, optimism, acceptance, humor, creativity, moderation, responsibility, meaning, and connection. Loretta’s wisdom evolved from her own life—one filled with the demands of being a single mother of three; of starting her own business when she was broke; and of the wacky invasiveness of her Italian family. She’s like all of us: real, flawed, stressed out, and on edge. Her magic comes from an ability to not take herself too seriously, and to always shift her focus away from the self-destructive and toward the truly important things in life. In her work, Loretta has seen tens of thousands of people who live their lives as if they’re sitting in a waiting room, hoping that their turn comes up next. This book will show you that life is not something to be endured, but is something to be truly appreciated. We need to remember how to access our inner abundance, which allows us to be heart-centered, joy-filled human beings. As Loretta says: "Yesterday is history, tomorrow is a mystery, and today is a gift—that’s why they call it the present."

Author : Anonim
Publisher : Unknown
Page : 736 pages
File Size : 48,7 Mb
Release : 2001
Category : Cooking
ISBN : CORNELL:31924095685388

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The National Culinary Review by Anonim Pdf

Author : Clarke M. Ivanich
Publisher : Nova Biomedical Books
Page : 178 pages
File Size : 51,6 Mb
Release : 2002
Category : Psychology
ISBN : UOM:39015051573775

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Stress by Clarke M. Ivanich Pdf

Stress seems to be an affliction common to almost everyone living in the 21st century except perhaps a few inhabitants of some far-off islands untouched by modern society. But what is it? And more importantly, what is there we can do about it? Some research says we need it but this seems hard to believe. Other research, no less believable, says we don't need it but we can manage it. About the only thing about stress that seems certain is that there is a lot of it around and that the less of it that lands on a person the better. This book gathers new and important citations from both the journal and the book literature and provides access through author, subject and title indexes.

Author : Anonim
Publisher : Unknown
Page : 788 pages
File Size : 50,9 Mb
Release : 1998
Category : Lifestyles
ISBN : UCSC:32106014993361

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New Age Journal by Anonim Pdf

Author : Diana W. Guthrie
Publisher : Unknown
Page : 260 pages
File Size : 48,9 Mb
Release : 2000-03-24
Category : Health & Fitness
ISBN : UOM:39015042591902

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Alternative and Complementary Diabetes Care by Diana W. Guthrie Pdf

A guide to help you control diabetes with innovative combinations of alternative and traditional healing regimens If you or a loved one are one of the millions of people diagnosed with Type 1 or 2 diabetes, you may have wondered how your medication interacts with a particular herb or vitamin . . or what happens to your blood glucose levels when you perspire profusely in a Jacuzzi . . . or if too little fat in your diet is as bad for your health as too much fat. The latest medical research provides illuminating answers to these and many other pertinent questions about the best way to treat diabetes. But with more options available than ever before, how can you know which ones will work best for you? Now Diana Guthrie paves the way to responsible decision-making by integrating conventional medicine and holistic healing to promote health and alleviate many of the symptoms associated with diabetes. As Guthrie explains, improving your physical, emotional, intellectual, and spiritual responses to stress can significantly enhance your immune system. By coupling your tried-and-true treatment with the basic components of an alternative approach?positive thinking, assertiveness, relaxation, exercise, nutrition, and touch you can improve your health and control your blood glucose levels. In Alternative and Complementary Diabetes Care, you will find many inspiring strategies for a comprehensive self-care program, including: Stress management techniques Exercise programs Nutrition therapy Self-care methods such as therapeutic massage and touch By mapping out the elements of a full, balanced health program, Alternative and Complementary Diabetes Care promotes a responsible, holistic approach to diabetes without suggesting that traditional management practices be replaced. With this informative guide, learn how to help your health professional to help you.

Author : Anonim
Publisher : Unknown
Page : 906 pages
File Size : 49,8 Mb
Release : 1999
Category : Television programs
ISBN : IND:30000070255223

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TV Guide by Anonim Pdf