Relieving Pain Naturally

Author : Luis Aliaga
Publisher : Simon and Schuster
Page : 216 pages
File Size : 54,7 Mb
Release : 2016-07-19
Category : Health & Fitness
ISBN : 9781510705579

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The Secrets of Pain Relief by Luis Aliaga Pdf

“An excellent resource of good, solid information.” —American Herb Association Quarterly Pain is a part of life. It interferes with our plans, threatens our state of being, and affects our relationships with others. Since antiquity, people have searched for remedies to mitigate and prevent pain. Even now, in 2016, one of modern medicine’s greatest challenges is treating chronic pain. Despite great advances in this field, it is still considered a major health problem. Most people will suffer pain at some point from common problems, injuries, or illnesses, which will affect their ability to perform routine activities as well as their long-term health. Many patients are not completely alleviated by the usual treatments they receive. With that in mind, this practical guide clearly and effectively addresses topics such as: How pain functions How to alleviate chronic pain Alternative therapies for pain relief Habits that can prevent pain Natural solutions for common pains Benefits and side effects of common pain relief drugs This guide will walk you through detailed descriptions of a variety of painful conditions, from headaches and stomachaches to phantom limb and neurological issues. You will also learn about a wide range of therapies and treatments for these conditions, including massage, yoga, hydrotherapy, aromatherapy, diet, and herbal remedies, among others.

Author : Yann Rougier,Marie Borrel
Publisher : Unknown
Page : 128 pages
File Size : 41,9 Mb
Release : 2019-03-14
Category : Electronic
ISBN : 185906437X

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Natural Painkillers by Yann Rougier,Marie Borrel Pdf

Author : Institute of Medicine,Janet Joy,Alison Mack
Publisher : National Academies Press
Page : 216 pages
File Size : 53,8 Mb
Release : 2000-12-30
Category : Medical
ISBN : 9780309065313

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Marijuana As Medicine? by Institute of Medicine,Janet Joy,Alison Mack Pdf

Some people suffer from chronic, debilitating disorders for which no conventional treatment brings relief. Can marijuana ease their symptoms? Would it be breaking the law to turn to marijuana as a medication? There are few sources of objective, scientifically sound advice for people in this situation. Most books about marijuana and medicine attempt to promote the views of advocates or opponents. To fill the gap between these extremes, authors Alison Mack and Janet Joy have extracted critical findings from a recent Institute of Medicine study on this important issue, interpreting them for a general audience. Marijuana As Medicine? provides patientsâ€"as well as the people who care for themâ€"with a foundation for making decisions about their own health care. This empowering volume examines several key points, including: Whether marijuana can relieve a variety of symptoms, including pain, muscle spasticity, nausea, and appetite loss. The dangers of smoking marijuana, as well as the effects of its active chemical components on the immune system and on psychological health. The potential use of marijuana-based medications on symptoms of AIDS, cancer, multiple sclerosis, and several other specific disorders, in comparison with existing treatments. Marijuana As Medicine? introduces readers to the active compounds in marijuana. These include the principal ingredient in Marinol, a legal medication. The authors also discuss the prospects for developing other drugs derived from marijuana's active ingredients. In addition to providing an up-to-date review of the science behind the medical marijuana debate, Mack and Joy also answer common questions about the legal status of marijuana, explaining the conflict between state and federal law regarding its medical use. Intended primarily as an aid to patients and caregivers, this book objectively presents critical information so that it can be used to make responsible health care decisions. Marijuana As Medicine? will also be a valuable resource for policymakers, health care providers, patient counselors, medical faculty and studentsâ€"in short, anyone who wants to learn more about this important issue.

Author : Letha Hadady
Publisher : Sourcebooks, Inc.
Page : 336 pages
File Size : 43,6 Mb
Release : 2012-07-01
Category : Health & Fitness
ISBN : 9781402265327

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Naturally Pain Free by Letha Hadady Pdf

TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST

Author : Sylvia Goldfarb,Roberta W. Waddell
Publisher : Unknown
Page : 0 pages
File Size : 48,9 Mb
Release : 2005
Category : Health & Fitness
ISBN : 0757000797

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Relieving Pain Naturally by Sylvia Goldfarb,Roberta W. Waddell Pdf

Achilles tendonitis -- Angina -- Back pain -- Burstitis -- Carpal tunnel syndrome -- Cluster headaches -- Crohn's disease -- Dental pain -- Diverticulitis -- Endometriosis -- Fibromyalgia -- Frozen shoulder -- Gout -- Irritable bowel syndrome -- Migraine headaches -- Neuroma -- Osteoarthritis -- Pelvic floor tension myalgia -- Peripheral neuropathy -- Phantom pain -- Plantar fasciitis -- Postherpetic neuralgia -- Post-polio syndrome -- Premenstrual syndrome -- Reflex sympathetic dystrophy syndrome (RSDS) --Rheumatoid arthritis -- Rotator cuff tendonitis -- Sciatica -- Spinal stenosis -- Tarsal tunnel syndrome -- Temporomandibular joint (TMJ) pain -- Tennis elbow -- Tension headaches -- Thoracic outlet syndrome -- Trigeminal neuralgia -- Trigger finger -- Ulcerative colitis.

Author : Natural Medicine Collective
Publisher : Dell
Page : 353 pages
File Size : 52,9 Mb
Release : 1995-03-10
Category : Health & Fitness
ISBN : 9780440613633

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The Natural Way of Healing Chronic Pain by Natural Medicine Collective Pdf

This caring, authoritative guide, written by a team of licensed natural health practitioners, tells you about the safe, alternative therapies that dramatically reduce or completely end chronic pain. And they work where conventional medicine has failed. Find out about: • The safe herb that can stop arthritic joint pain • Acupuncture to curtail lower back pain • Chiropractic treatments to end migraines • Biofeedback as the preferred cure for TMJ pain • The common spice in a pain-relieving compress for neuralgia • A safer, natural form of aspirin • Acupuncture as excellent therapy for bone breaks and muscle injuries And much more, including which pain clinic methods work and which don’t, and how to locate a reputable professional to help you.

Author : Robert Vink,Mihai Nechifor
Publisher : University of Adelaide Press
Page : 354 pages
File Size : 42,5 Mb
Release : 2011
Category : Medical
ISBN : 9780987073051

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Magnesium in the Central Nervous System by Robert Vink,Mihai Nechifor Pdf

The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Author : Deborah Mitchell
Publisher : Avon
Page : 224 pages
File Size : 46,7 Mb
Release : 1999-09-01
Category : Health & Fitness
ISBN : 0380808994

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Msm: by Deborah Mitchell Pdf

MSM is a water-soluble compound found in all living things, a nutrient our bodies requires but often lacks because it is lost during food processing and cooking. It has recently been demonstrated that this natural mineral, essential to good health, can greatly reduce the pain of arthritis and other chronically painful conditions when given as a dietary supplement. Continuing research and reports from patients and physicians also indicate that MSM is effective in treating allergies, heartburn, constipation, and skin disorders. Many people report softer, smoother skin and increased energy as well. This comprehensive guide gives the essential answers you need in considering this natural pain remedy: How does MSM relieve pain?...How safe is MSM and can it be used in combination with other pain remedies? How is MSM used to treat arthritis? What other types of pain can be treated with MSM? Are there any side effects to MSM? How much pain relief can I expect from MSM?...How can I use MSM for allergies and other health problems? Where can I get MSM? And much more! Plus: Pros And Cons Of Natural, Over-The-Counter, And Prescription Pain Remedies

Author : Kenneth Frank
Publisher : Basic Health Publications, Inc.
Page : 98 pages
File Size : 47,6 Mb
Release : 2006
Category : Health & Fitness
ISBN : 159120173X

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User's Guide to Natural & Safe Pain Relief by Kenneth Frank Pdf

Since the widely publicized dangers of COX-2 inhibitor drugs, such as Vioxx, and other painrelieving medications, people have been seeking safer means to reduce the pain associated with arthritis and other diseases. In this User's Guide, Dr. Kenneth Frank advises readers on the many beneficial pain-relieving supplements, including fish oils, B vitamins, glucosamine, MSM, and more traditional homeopathic remedies. Dr. Frank also explains how improving some of your eating habits can actually reduce both inflammation and pain. Book jacket.

Author : Terry Lemerond,Jan McBarron
Publisher : Unknown
Page : 128 pages
File Size : 55,8 Mb
Release : 2021-04-05
Category : Electronic
ISBN : 195250712X

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Relieve Pain Without Side Effects by Terry Lemerond,Jan McBarron Pdf

How are you dealing with acute pain?Pain has a purpose; it alerts us to a problem that may need serious attention. But once we're aware of pain, how do we respond? Until now, we've addressed acute pain-the type of pain that comes from a headache, an injury, or back pain, for example-with over-the-counter prescription pain relievers. Unfortunately, many of those medications cause unwanted side effects and sometimes, life-threatening consequences. Now, there's a better way to stop acute pain! Research has uncovered a powerful combination of nutrients that addresses acute pain, safely and effectively. This solution from nature tackles acute pain and helps prevent it from morphing into long-term chronic pain. Discover for yourself how this fact-acting breakthrough in pain relief can be your answer to living life to the fullest-pain free!

Author : Kaylee Evans
Publisher : Unknown
Page : 36 pages
File Size : 47,9 Mb
Release : 2017-07-26
Category : Electronic
ISBN : 1973934213

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Natural Painkillers in Your Kitchen by Kaylee Evans Pdf

Natural Painkillers In Your Kitchen The Ultimate Beginners Guide To All Natural, Homemade Pain Relieving Herbs And Remedies Do you have a chronic pain problem and are tired of taking medication for it? Maybe you just want to make sure you can treat your family when aches and pains come up without having to resort to big pharmaceutical companies. This book sets out to make sure that you can help your family in an all natural way.This book is truly a comprehensive guide to doing away with modern medicine and embracing ancient herbal techniques that are proven to work. Pain doesn't have to rule your life you can take over and make it leave you alone. Here is a preview of what you'll learn: Reasons why you should go natural The herbal remedies that will kill pain Foods that can help you manage pain Breathing tips Exercise tips And much more!

Author : Marc S. Micozzi,Sebhia Dibra
Publisher : Elsevier Health Sciences
Page : 632 pages
File Size : 42,6 Mb
Release : 2016-11-01
Category : Medical
ISBN : 9780323430241

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Common Pain Conditions - E-Book by Marc S. Micozzi,Sebhia Dibra Pdf

Learn to treat pain naturally using evidence-based therapies with Micozzi’s Common Pain Conditions: A Clinical Guide to Natural Treatments. This groundbreaking title provides in-depth information on current natural pain therapies that utilize the latest 21st scientific ideas, including the role of energy in medicine. Each chapter provides content on the biology and neuroscience, as well as social, psychological, and spiritual aspects of each natural treatment approach along with clinical data and pragmatic information about healing pain using these treatments. Whether your patients are suffering from anxiety, arthritis, back pain, chronic fatigue, depression, fibromyalgia, irritable bowel, migraine and tension headaches, phantom pain, post-traumatic stress, ulcers, or just general chronic pain and inflammatory conditions, this book offers the insights and evidence-based guidance you need to successfully treat pain naturally. Coverage of safe and effective natural treatments for common pain conditions provides a wide variety of options for treating the conditions that practitioners most encounter in practice. Evidence-based approach focuses on natural treatments best supported by clinical trials and scientific evidence. Experienced medical educator and author Marc S. Micozzi, MD, PhD, lends extensive experience researching natural therapies. Case studies illustrate specific points and provide clinical applications for added context. Sidebars and in-text boxes feature supplementary, brief background and observations in addition to covering specific topics in detail, and to help introduce complex and challenging topics. Psychometric Evaluation interactive appendix aids in matching each patient to the right, individualized specific remedies. Suggested readings and references for each chapter provide great resources for further research.

Author : Dr Jordan Grey Smith MD
Publisher : Unknown
Page : 120 pages
File Size : 50,7 Mb
Release : 2020-02-07
Category : Electronic
ISBN : 9798609102171

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Relieve Pelvic Pain by Dr Jordan Grey Smith MD Pdf

Heal pelvic pain naturally and regain control of your life!Dealing with chronic pain is never easy. Do you feel annoyed that chronic pain is controlling your life? Are you looking for natural ways to alleviate this pain instead of depending on pharmaceuticals? Do you want to do this, but aren't sure where to begin? Do you want to lead a happy and pain-free life? If yes, then this is the perfect book for you.One of the most common pain experienced by women is pelvic pain. There are various factors and conditions that can cause pelvic pain, ranging from menstrual cramps to endometriosis. By identifying the underlying cause of this condition, it becomes easier to manage the pain. There are different natural remedies you can use to manage and effectively tackle pelvic pain. You can consume natural painkillers, start following an anti-inflammatory diet, or even start including physical activity into your daily routine. It will certainly take some time and effort to get the hang of it, but once you do, managing your pain becomes easier.

Author : Shinzen Young
Publisher : Sounds True
Page : 103 pages
File Size : 47,6 Mb
Release : 2011-04-01
Category : Health & Fitness
ISBN : 9781604073355

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Natural Pain Relief by Shinzen Young Pdf

“The most lucid and effective guidance for transcending pain I have ever encountered.” —Charles T. Tart, PhD, editor of Altered States of Consciousness The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from 40 years of results in the field, this widely respected teacher offers the essential techniques that have proven successful at pain-management centers around the country. This integrated program adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Through step-by-step techniques taught in plain language, you’ll learn how to overcome your internal resistance to pain by observing and opening to it, which is the key to transforming physical suffering into a flow of pure energy. With regular practice, you can tap into your mind’s own power to overcome physical pain. Five guided practices include: -How to deconstruct pain into manageable pieces -Experience how pain naturally transforms into energy -How to allow pain to dissipate into space -Use the “Breath Pleasure” technique to dramatically soothe pain -Free up your energy to heal and begin living your life again Includes digital access to guided meditations. Previously released as Break Through Pain.

Author : Robert Siblerud
Publisher : Unknown
Page : 262 pages
File Size : 52,7 Mb
Release : 2016-01-25
Category : Medical
ISBN : 0966685695

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Natural Remedies for Chronic Pain by Robert Siblerud Pdf

Natural Remedies for Chronic Pain is a comprehensive guide to the many natural alternatives for treating chronic pain. The book helps the reader understand chronic pain and why alternative therapies are often more effective and safer than drugs. Evidence is presented on how the mind may be a cause of pain and how the mind can reverse painful conditions. Much science underlies the effectiveness of natural remedies but is being ignored by traditional health care. Specific pain disorders are discussed with scientific studies confirming the effectiveness of natural therapies for arthritis, fibromyalgia, back pain, headaches, neuropathy, and many more disorders. Most often life style changes can reduce pain such as good nutrition, herbs, and exercise that are discussed in detail. The appendix has a summary of natural remedies providing contact information for ordering various products. Patients need to take responsibility for their own health, in cooperation with their healthcare provider, and this book provides the guidelines on how to reduce chronic pain. Dr. Robert Siblerud is an environmental physiologist, nutritionist, and former optometrist. He has received hundreds of thousands of dollars in grants to research alternative health care, including a large grant regarding chronic pain therapy. He is the director and co-founder of the International Association for New Science. Dr. Siblerud is the author of ten books on new paradigm science.