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The Natural Way of Healing Chronic Pain by Natural Medicine Collective Pdf
This caring, authoritative guide, written by a team of licensed natural health practitioners, tells you about the safe, alternative therapies that dramatically reduce or completely end chronic pain. And they work where conventional medicine has failed. Find out about: • The safe herb that can stop arthritic joint pain • Acupuncture to curtail lower back pain • Chiropractic treatments to end migraines • Biofeedback as the preferred cure for TMJ pain • The common spice in a pain-relieving compress for neuralgia • A safer, natural form of aspirin • Acupuncture as excellent therapy for bone breaks and muscle injuries And much more, including which pain clinic methods work and which don’t, and how to locate a reputable professional to help you.
TACKLE YOUR PAIN THE NATURAL WAY Whether you've dealt with a lifetime of chronic aches and pains or suffer from a specific ailment, when you're in constant pain, relief is the only thing on your mind. Are you using the same over–the–counter painkiller to treat everything from toothaches to knee pain? If so, you may only be providing a temporary mask to your suffering—not healing it—and it's only a matter of time before the pain returns. Every pain is unique, from headaches to back strains to arthritis, and there's no one–solution–fits–all to alleviate your suffering. Natural remedies expert Letha Hadady knows that to treat pain you must focus on the cause. Organizing her advice by both symptom and type of pain, Hadady guides you on how to use a variety of all–natural herbs, extracts, and pills to ease and control the source of your suffering. Find Natural Pain Remedies For: •Arthritis •Sciatica •Backaches •Chest Pains •Nerve Pain •Migraines •Burns •Knee Discomfort •Carpal Tunnel Syndrome And More... Praise for Letha Hadady "There is no one else of Letha's stature, experience, and knowledge in the field of alternative medicine." —ALICE RHEE, NBC NEWS "The Martha Stewart of herbs." —CONDE NAST TRAVELER "Her encyclopedic knowledge of health and beauty is evident." —DAILY NEWS "Letha unearths the wisdom of the ancients." —NEW YORK POST
Are you trying to get relief from chronic pain without drugs or surgery? Have you been diagnosed with a so-called incurable pain condition such as herniated discs, arthritis, multiple sclerosis, migraine, nerve damage, or fibromyalgia? This unique natural pain relief guide integrates mind, body, and spirit in the healing process, and can help you discover multiple natural pain relief strategies you can use to heal your pain - with or without your doctor's consent; use cutting-edge energy tools to quickly reduce or eliminate pain symptoms within minutes; reduce and reverse the inflammation in your body caused by stress, toxins and trauma; rewire your brain and nervous system in order to reactivate your body's innate healing potential; harness the power of the mind to remove obstacles to healing; and reconnect with your Spirit and Higher Self so that you can experience healing as a joyful journey. "Guide to Healing Chronic Pain is an absolute must-read not only for anyone suffering from chronic pain, but also for anyone wanting to stay perfectly healthy for the rest of his or her life. In the book, Dr. Karen Kan has set a new precedent of health care for Western physicians to follow in the twenty-first century and beyond. Taking the reader on a thorough exploration of drug-free, innovative, and alternative medicine modalities such as infrared nanotechnology patches (acupuncture without needles), grounding, energy healing, nutritional therapy, Qi and nervous system balancing, detoxification, and EMF pollution shielding, Dr. Kan synthesizes ancient Eastern healing techniques with cutting-edge science. Dr. Kan's balanced 'Spirit-Mind-Body' approach to healing chronic pain is not only revolutionary but is exactly what is needed now in Western medicine. Dr. Karen Kan is indeed a role model for the Next Human physician." -Jason Lincoln Jeffers, spiritual teacher and author of The Next Human
Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents a body-centered skill set that can be mastered through a broad menu of practice exercises. The resulting interlinked somatic building blocks help readers shift from physical pain to body awareness, and from unstoppable suffering to heartfelt connection and peace. Building on the AIDS cocktail approach that reflects the fact that chronic pain is complex and no one tactic is likely to solve the problem, renowned expert Maggie Phillips presents a 10-1 pain plan comprised of easy strategies based on somatic experience. Even if the reader’s pain is perceived as a “10” at the onset of the program, with 10 being intolerable, the somatic building blocks help shift the pain one point at a time until it gradually diminishes to “1” or even “zero.” Showing how the common professional interventions—medication, physical therapy, acupuncture, biofeedback—may be more harmful than healing, Reversing Chronic Pain stresses self-treatment throughout, involving sufferers in attaining lives not simply endured but actively enjoyed.
The New Aspirin Alternative by Michael Loes, M.D., M.D. (H.) Pdf
Escape toxic prescription pain drugs, capture your flexibility and rejuvenate your ability to be active and shed years of pain with systemic oral enzymes. Enzymes are a completely natural substancethat many health experts call the “medicine of the future.” If you are suffering chronic pain from arthritis, cancer, sports injuries or heart disease-if you suffer circulatory problems, tinnitus, fibrocystic breast disease, prostatitis, sinusitis, shingles, ulcerative colitis, Crohn’s disease, thrombophlebitis or other inflammatory-related conditions, sytemic oral enzymes will prove to be the medicine your body craves now.
Living Pain-Free by Doreen Virtue,Robert Reeves Pdf
You don’t have to suffer with chronic or acute pain! With a spiritual healing approach, combined with natural remedies, you can reduce or eliminate physical discomfort. Doreen Virtue and Robert Reeves, N.D. (a successful Australian naturopath), share their approach in an easy-to-follow way so that you can enjoy life again. Don’t allow pain to hold you back any longer. Instead, choose to evict it from your body and live pain-free. This book contains detailed guidelines for healing and includes scientific research, as well as case studies. Learn which methods may be best for you, and how to feel better without the need for harsh chemical drugs or surgery. Underneath your pain is a perfectly comfortable, healthy body. Within these pages you will uncover how to reveal it and ease pain naturally.
Common Pain Conditions - E-Book by Marc S. Micozzi,Sebhia Dibra Pdf
Learn to treat pain naturally using evidence-based therapies with Micozzi’s Common Pain Conditions: A Clinical Guide to Natural Treatments. This groundbreaking title provides in-depth information on current natural pain therapies that utilize the latest 21st scientific ideas, including the role of energy in medicine. Each chapter provides content on the biology and neuroscience, as well as social, psychological, and spiritual aspects of each natural treatment approach along with clinical data and pragmatic information about healing pain using these treatments. Whether your patients are suffering from anxiety, arthritis, back pain, chronic fatigue, depression, fibromyalgia, irritable bowel, migraine and tension headaches, phantom pain, post-traumatic stress, ulcers, or just general chronic pain and inflammatory conditions, this book offers the insights and evidence-based guidance you need to successfully treat pain naturally. Coverage of safe and effective natural treatments for common pain conditions provides a wide variety of options for treating the conditions that practitioners most encounter in practice. Evidence-based approach focuses on natural treatments best supported by clinical trials and scientific evidence. Experienced medical educator and author Marc S. Micozzi, MD, PhD, lends extensive experience researching natural therapies. Case studies illustrate specific points and provide clinical applications for added context. Sidebars and in-text boxes feature supplementary, brief background and observations in addition to covering specific topics in detail, and to help introduce complex and challenging topics. Psychometric Evaluation interactive appendix aids in matching each patient to the right, individualized specific remedies. Suggested readings and references for each chapter provide great resources for further research.
The Pain Relief Secret by Sarah Warren,Sarah Warren St. Pierre Pdf
Busting the Chronic Pain Myth Once and for All.We've been told that our bodies will inevitably fall apart and that we must experience physical pain as we get older. This myth is so ingrained that we don't even wonder why our body breaks down. That's why most of us just accept it when we develop chronic back pain, joint pain, or other debilitating conditions, as if there is nothing we could do about it.But the truth is shocking: The vast majority of musculoskeletal pain and degeneration is caused by the way we habitually use our bodies-the way we sit, stand, and move, day in and day out. And with some simple changes, anyone can learn how to heal chronic musculoskeletal pain and prevent future problems and injuries from developing.Why Your Nervous System Is the Root Cause of Chronic Pain.The muscles in the human body are masterpieces of design-but they have one fatal flaw. When a muscle becomes chronically contracted, it reduces blood flow to nearby joints, ligaments, and other tissues, causing damage and pain. This is exactly what leads to muscle spasms, carpal tunnel syndrome, many cases of scoliosis, most types of back pain, joint degeneration, and other conditions.You Don't Have to Live in Pain Anymore.The Clinical Somatic method of neuromuscular education in this book are so effective and potentially life-changing that it should be taught in every school, sports program, medical practice, and retirement home.The Pain Relief Secret offers hope to millions of pain sufferers, giving them the ability to prevent and eliminate pain through a simple, gentle process of retraining the nervous system. With such effective techniques available, we now have the tools to prevent and eliminate most cases of chronic pain.
Chronic pain, which affects 70 million people in the United States alone-more than diabetes, cancer, and heart disease combined-is a major public health issue that remains poorly understood both within the health care system and by those closest to the people it afflicts. This book examines the experience of pain in ways that could significantly improve how patients and practitioners deal with pain. It is the first volume of a new collection of titles within the acclaimed Culture and Politics of Health Care Work series called How Patients Think, intended to give voice to the concerns of patients about their own medical care and the formulation of health policy. Since surviving a near-fatal car accident, Lous Heshusius has suffered from chronic pain for more than a decade, forcing her to give up her career as a professor of education. Inside Chronic Pain, based in part on the pain journal Heshusius keeps, is a stunning memoir of a life lived in constant pain as well as an insightful and often critical account of the inadequacies of the health care system-from physicians to hospitals and health insurance companies-to understand chronic pain and treat those who suffer from it. Through her own frequently frustrating experiences, she shows how health care providers often ignore, deny, or incorrectly treat chronic pain at immense cost to both the patient and the health care system. She also offers cogent suggestions on improving the quality and outcome of chronic pain care and management, using her encounters with exceptional medical professionals as models. Inside Chronic Pain deals with pain's dramatic and destructive effects on one's sense of self and identity. It chronicles the chaos that takes place, the paralyzing effect of severe pain, the changes in personality that ensue, and the corrosive effects of severe pain on the ability to attend to day-to-day tasks. It describes how one's social life falls apart and isolation takes over. It also relates moments of happiness and beauty and describes how rooting the self in the present is crucial in managing pain. A unique feature of Inside Chronic Pain is the clinical commentary by Dr. Scott M. Fishman, president of the American Pain Foundation. Fishman has long tried to improve the lives of patients like Heshusius. His medical perspective on her very human narrative will help physicians and other clinicians better understand and treat patients with chronic pain.
NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
WHY WE HURT -AND THE WELLNESS APPROACH TO HEALING YOUR PAIN is very different from other books on the market today that address chronic pain disorders. First, the perspective of the author is unique; a chiropractor with years of experience treating chronic pain naturally, who developed disabling back pain that no clinician was able to help. This combined with his daughter's severe fibromyalgia instigated his return to academics to understand chronic pain disorders and become a Board-certified neurologist. Second, the book is singular because WHY WE HURT takes you on a fascinating journey that helps you to better comprehend the workings of your body and is dysfunction, from a more holistic perspective. Through understanding how pain is vital to our survival and that its appearance signals dysfunction within the body that must be properly addressed, the reader is motivated to no longer content to just cover-up their pain. Thirdly, the book exposes the reader to the uncomfortable reality of relying on drugs for pain relief and then empowers them with specific practical natural strategies to heal their pain. But even more then this, the book clearly demonstrates to the reader that to live a healthy pain-free life one must attend to the health of their environment as well as the wellness of their inner ecology, for they are not two but one. Original to this book is its exploration of the underlying factors that set the stage for chronic pain and how these same risk factors are involved in the development of degenerative diseases. Our Standard American Diet (SAD) and modern lifestyle causes metabolic changes such as, chronic 'silent' inflammation and insulin resistance that can lead to degenerative disease such as heart disease, cancer, and diabetes. One of the first indications of this metabolic dysfunction is the development of chronic or recurring myofascial pain disorders. Therefore, this book not only points out the urgency of actually healing chronic myofascial pain but shows the reader on how to accomplish this step-by-step through diet, nutrition, exercise and the use of specific herbal medicines. This book is unparalleled with its special section that educates the reader on how to self-treat the specific pain-causing muscle knots of various muscle and joint pain disorders of the back, neck and extremities. Through years of clinical experience the author, utilizing diagrams and descriptive text, instructs the reader on how to effectively relieve the source of their pain in common conditions such as chronic low back pain, rotator cuff syndrome of the shoulder, stiff neck and tension headaches as well as the global pain of fibromyalgia. By utilizing items found commonly or specific trigger point therapy pools the author gives a detailed explanation of the physical removal of myofascial trigger points, the primary source of pain and stiffness in most muscle and joint disorders. This section, with the chapters that follow detailing the dietary and nutritional intervention for the challenge of chronic myofascial pain, gives the reader a comprehensive natural approach to their pain and suffering.
