Resilient Life

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Resilient Life

Brad Evans,Julian Reid
Resilient Life Book PDF

Author : Brad Evans,Julian Reid
Publisher : John Wiley & Sons
Page : 208 pages
File Size : 44,7 Mb
Release : 2014-04-10
Category : Political Science
ISBN : 9780745682839

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Resilient Life by Brad Evans,Julian Reid Pdf

What does it mean to live dangerously? This is not just a philosophical question or an ethical call to reflect upon our own individual recklessness. It is a deeply political issue, fundamental to the new doctrine of ‘resilience’ that is becoming a key term of art for governing planetary life in the 21st Century. No longer should we think in terms of evading the possibility of traumatic experiences. Catastrophic events, we are told, are not just inevitable but learning experiences from which we have to grow and prosper, collectively and individually. Vulnerability to threat, injury and loss has to be accepted as a reality of human existence. In this original and compelling text, Brad Evans and Julian Reid explore the political and philosophical stakes of the resilience turn in security and governmental thinking. Resilience, they argue, is a neo-liberal deceit that works by disempowering endangered populations of autonomous agency. Its consequences represent a profound assault on the human subject whose meaning and sole purpose is reduced to survivability. Not only does this reveal the nihilistic qualities of a liberal project that is coming to terms with its political demise. All life now enters into lasting crises that are catastrophic unto the end.

A Resilient Life

Gordon MacDonald
A Resilient Life Book PDF

Author : Gordon MacDonald
Publisher : Thomas Nelson
Page : 272 pages
File Size : 55,6 Mb
Release : 2009-11-16
Category : Self-Help
ISBN : 9781418579364

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A Resilient Life by Gordon MacDonald Pdf

“It makes little difference how fast you can run the 100 meters when the race is 400 meters long. Life is not a sprint; it is a distance run, and it demands the kind of conditioning that enables people to go the distance.”—Gordon MacDonald Running Strong Whose heart doesn’t leap at the sight of a beautifullyconditioned runner, effortlessly gliding along, stride-bystride, mile-by-mile? And what runner gets to this place without a thankless—and often lonely—regimen of strategy and self-denial? Isn’t this the perfect metaphor of what your heart is longing for—running life’s race with intentionality and grace? With strength and focus? Well, you can. Veteran pastor and best-selling author Gordon MacDonald says you must develop resilience—the courage and ability to get up when you fall, to keep running when you’re bone-weary, and to keep your eye on the goal even in the murkiest moments. Using the backdrop of his own experiences as a champion runner, MacDonald demonstrates how resilient people Practice spiritual self-discipline to build stamina and grit; Know what’s up ahead, what obstacles they will likely face; and Bond with special friends who share their commitment to finishing well. Because he has also run many long, punishing laps in the tough race of life, MacDonald is uniquely qualified to coach and encourage you in developing that resilient spirit—to weather adversity, to finish what you start, and to never be satisfied with anything short of God’s best for you.

A Resilient Life

Otr Kat Elton
A Resilient Life Book PDF

Author : Otr Kat Elton
Publisher : Kat\Elton
Page : 362 pages
File Size : 52,8 Mb
Release : 2010
Category : Health & Fitness
ISBN : 0615289231

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A Resilient Life by Otr Kat Elton Pdf

Too often, people faced with a disease such as rheumatoid arthritis hear words like, "disabling," "progressive," or "tragic." "Tragic" may be what people are saying but the real tragedy is that these often repeated words do nothing but harm to those who hear them. They completely ignore a very real truth: physical issues can absolutely lead to positive transformation, action, challenge, inner strength, deep courage, and compassion. This unique book is written by someone who knows her subject well. Kat Elton, an occupational therapist and woman who's had rheumatoid arthritis since age two, knows that people with RA don't need false hope or to be told what to do. What they do need is to be led toward believing in themselves and improving their reality no matter what it is. Part practical guide, part workbook, part memoir, this book demonstrates that although there is no magic bullet or cure for rheumatoid arthritis, there is a way to live well with this disease.

Resilient

Sheridan Voysey
Resilient Book PDF

Author : Sheridan Voysey
Publisher : Our Daily Bread Publishing
Page : 208 pages
File Size : 48,5 Mb
Release : 2015-10-19
Category : Religion
ISBN : 9781627074247

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Resilient by Sheridan Voysey Pdf

Proverbs 4:23 tells us, “Guard your heart above all else, for it determines the course of your life.” Sheridan Voysey believes that if you have a heart for God, you can build a solid foundation to withstand life’s storms. Using the Sermon on the Mount as a starting point, Voysey delivers 90 readings that help you recalibrate your heart to that of Jesus—who lived out everything He preached. Resilient: Your Invitation to a Jesus-Shaped Life encourages you to live boldly in the midst of life’s challenges, with Jesus’ example as the driving force.

Resilient

Rick Hanson, PhD,Forrest Hanson
Resilient Book PDF

Author : Rick Hanson, PhD,Forrest Hanson
Publisher : Harmony
Page : 306 pages
File Size : 47,7 Mb
Release : 2020-02-04
Category : Self-Help
ISBN : 9780451498861

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Resilient by Rick Hanson, PhD,Forrest Hanson Pdf

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress, deal with health problems, navigate issues with others, heal from old pain, and simply keep on going. With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times bestselling author Dr. Rick Hanson shows you how to develop twelve vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain. It includes effective ways to interact with others and to repair and deepen important relationships. Warm, encouraging, and down-to-earth, Dr. Hanson’s step-by-step approach is grounded in the science of positive neuroplasticity. He explains how to overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, self-worth, joy, and inner peace.

Resilient

Sevetri Wilson
Resilient Book PDF

Author : Sevetri Wilson
Publisher : John Wiley & Sons
Page : 178 pages
File Size : 53,7 Mb
Release : 2021-04-06
Category : Business & Economics
ISBN : 9781119773870

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Resilient by Sevetri Wilson Pdf

A Wall Street Journal Bestseller Discover how to overcome anything, bootstrap, and go from initial concept to Series A funding with this firsthand look at entrepreneurship Resilient delivers an invaluable collection of private journal entries mapping out a path from bootstrapping a multi-million dollar business to raising millions in Series A funding for another. Entrepreneur and Resilia CEO Sevetri Wilson describes her journey from self-funding to venture capital success. Written for ambitious and aspiring entrepreneurs like herself, Wilson covers a wide variety of topics about the entrepreneurial journey: How to go from idea to product The correct way to dive into the hiring process Preparing to raise money Building a tech company as a non-technical founder How to select the right accelerators, programs, and pitch competitions Creating wealth while building a business The author also shares her “Simple Agreement for Future Equity” (SAFE) agreement and first pitch deck. Perfect for entrepreneurs, startup enthusiasts, and founders, Resilient belongs on the bookshelves of anyone interested in the process of bootstrapping and/or raising capital to grow a business in any sector.

Resilience

Steven M. Southwick,Dennis S. Charney,Jonathan M. DePierro
Resilience Book PDF

Author : Steven M. Southwick,Dennis S. Charney,Jonathan M. DePierro
Publisher : Cambridge University Press
Page : 283 pages
File Size : 48,7 Mb
Release : 2023-09-07
Category : Psychology
ISBN : 9781009299732

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Resilience by Steven M. Southwick,Dennis S. Charney,Jonathan M. DePierro Pdf

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

The Resilient Farm and Homestead

Ben Falk
The Resilient Farm and Homestead Book PDF

Author : Ben Falk
Publisher : Chelsea Green Publishing Company
Page : 323 pages
File Size : 50,9 Mb
Release : 2013
Category : Gardening
ISBN : 9781603584449

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The Resilient Farm and Homestead by Ben Falk Pdf

The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.

Design with Life

Mitchell Joachim,Maria Aiolova,Terreform ONE
Design with Life Book PDF

Author : Mitchell Joachim,Maria Aiolova,Terreform ONE
Publisher : Actar D, Inc.
Page : 440 pages
File Size : 43,7 Mb
Release : 2021-06-21
Category : Architecture
ISBN : 9781638409618

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Design with Life by Mitchell Joachim,Maria Aiolova,Terreform ONE Pdf

Design with Life chronicles the breakthroughs and projects of a nonprofit that is defining resolute new directions in socio-ecological design and other deep-seated intersections of synthetic biology, architecture, and urban systems. In the challenging context of accelerating climate dynamics, the core discipline of architectural design is evolving and embracing new forms of action. New York-based nonprofit Terreform ONE has established a distinctive design tactic that investigates projects through the regenerative use of natural materials, science, and the emergent field of socio-ecological design. This kind of design approach uses actual living matter (not abstracted imitations of nature) to create new functional elements and spaces. These future-based actions are not only grounded in social justice, but are also far-reaching in their application of digital manufacturing and maker culture. Terreform ONE tackles urgent environmental and urban social concerns through the integrated use of living materials and organisms.

Living the Simply Luxurious Life

Shannon Ables
Living the Simply Luxurious Life Book PDF

Author : Shannon Ables
Publisher : Unknown
Page : 402 pages
File Size : 46,8 Mb
Release : 2018-10-07
Category : Contentment
ISBN : 0692085211

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Living the Simply Luxurious Life by Shannon Ables Pdf

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Option B

Sheryl Sandberg,Adam Grant
Option B Book PDF

Author : Sheryl Sandberg,Adam Grant
Publisher : Knopf
Page : 241 pages
File Size : 48,5 Mb
Release : 2017-04-24
Category : Biography & Autobiography
ISBN : 9781524732684

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Option B by Sheryl Sandberg,Adam Grant Pdf

#1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Resilient by Nature

Reggie Williams,Jarrett Bell
Resilient by Nature Book PDF

Author : Reggie Williams,Jarrett Bell
Publisher : Post Hill Press
Page : 203 pages
File Size : 48,8 Mb
Release : 2020-09-08
Category : Biography & Autobiography
ISBN : 9781642933895

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Resilient by Nature by Reggie Williams,Jarrett Bell Pdf

In so many ways, Reggie Williams has had the type of life that people dream of: he starred as an athlete, excelled with an Ivy League education, built a sports empire as part of an iconic corporate brand, achieved global impact as a public servant, and won major honors for his community work. Along the way, Williams glowed on the biggest stages alongside celebrities, business leaders, and social icons. Yet Williams’s life has also presented a nightmare—and a determined mission to score another victory—with the battle to save his right leg from amputation. The residual effects of a fourteen-year career as an NFL linebacker has challenged Williams—who has undergone twenty-eight surgeries for football injuries, including multiple knee replacement operations—to draw on the resilience that has been at the foundation of his rise from the beginning. In Resilient by Nature, Williams provides an intimate account of his remarkable journey while also sharing his unique perspectives on a wide variety of issues.

The Art of Raising a Resilient Child

Anna C Partridge
The Art of Raising a Resilient Child Book PDF

Author : Anna C Partridge
Publisher : Unknown
Page : 306 pages
File Size : 53,8 Mb
Release : 2019-04-13
Category : Family & Relationships
ISBN : 0648748316

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The Art of Raising a Resilient Child by Anna C Partridge Pdf

Building resilience in our children is a vital ingredient to nurturing our children's mental health. It is a challenging and changing time to be a parent with the introduction of technology, reduced exposure to risk, dwindling communities and pressure to always be perfect in an often busy and overwhelming world. This book provides solutions and ideas to raise children who are mentally, emotionally and physically resilient and who can navigate the ups and downs of life based on both the art and science of parenting. It gives practical ideas to start right away with your child along with ways to build habits, behaviours and expectations early on, raising your child to have a strong mind, brave heart and healthy body.

Growing Up Resilient

Tatyana Barankin,Nazilla Khanlou
Growing Up Resilient Book PDF

Author : Tatyana Barankin,Nazilla Khanlou
Publisher : Unknown
Page : 97 pages
File Size : 46,8 Mb
Release : 2007
Category : Psychology
ISBN : 0888685041

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Growing Up Resilient by Tatyana Barankin,Nazilla Khanlou Pdf

Resilience is a much-talked-about topic these days. The view that resilience is an important aspect of mental well-being has been gaining attention among health professionals and researchers. Tatyana Barankin and Nazilla Khanlou draw from the latest research and theoretical developments on resilience in children and youth and present it in a way that is relevant for a diverse audience, including parents, educators, health care providers, daycare workers, coaches, social service providers, policy makers and others. Among the unique contributions of this book is that the authors consider the development of resilience at three levels. Growing Up Resilient explores the individual, family and environmental risk and protective factors that affect young people's resilience: individual factors: temperament, learning strengths, feelings and emotions, self-concept, ways of thinking, adaptive skills, social skills and physical health family factors: attachment, communication, family structure, parent relations, parenting style, sibling relations, parents' health and support outside the family environmental factors: inclusion (gender, culture), social conditions (socio-economic situation, media influences), access (education, health) and involvement. Tips on how to build resilience in children and youth follow each section. The ability for children and youth to bounce back from today's stresses is one of the best life skills they can develop. Growing Up Resilient is a must-read for adults who want to increase resilience in the children and youth in their lives.

Bible Studies for Life: Resilient Faith - Bible Study Book

Mary Jo Sharp
Bible Studies for Life Resilient Faith Bible Study Book Book PDF

Author : Mary Jo Sharp
Publisher : Lifeway Church Resources
Page : 0 pages
File Size : 40,5 Mb
Release : 2014-03-03
Category : Electronic
ISBN : 1430028998

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Bible Studies for Life: Resilient Faith - Bible Study Book by Mary Jo Sharp Pdf

Group Member Book for the six-session study by Mary Jo Sharp offering the needed understanding of a resilient faith.