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Author : Swami Muktananda,Chidvilasananda (Gurumayi.)
Publisher : Siddha Yoga Publication
Page : 0 pages
File Size : 55,9 Mb
Release : 1995
Category : Hindu devotional calendars
ISBN : 0911307427
The teachings of Swami Muktananda and Gurumayi Chidvilasananda are dated and arranged into 12 themes of spiritual life to be used for daily meditiation.
Author : Thomas J. Anderson
Publisher : Dog Ear Publishing
Page : 296 pages
File Size : 49,9 Mb
Release : 2011-03
Category : Body, Mind & Spirit
ISBN : 9781457500046
THIS WORK IS AN IN-DEPTH account of a spiritual awakening to the forgotten truth of human concsciouness-our divine nature. It is written for those who feel that there must be more satisfying explanations for the purpose and meaning of life than the ones that are currently offered by science and orthodox religion. And it is written for those who truly long for, and need, a deeper meaning in their life. On American Independence Day 1975, Thomas Anderson was immersed in the state of his own radical independence-the state of immense inner freedom of the transcendent. It was in this luminous state of consciouness that the term All Amareakin spontaneoulsy came to him as a perfect name for one who is a sincere seeker of truth and understanding; who has glimpsed the mystery and awesomeness of the human spirit, and wishes to experience this more deeply. Again this is the person for whom this is written. The author Thomas J. Anderson lives in northern Maine, where he practices dentistry; where he and his wife, Pam, have raised four children; and where-on a minute-by-minute basis-he has persisted in applying disciplines of awareness he took up in his twenties. These disciplines, which have their origin in what are known as the wisdom traditions, are forms of self-inquiry and meditation with such power that before he'd practiced them for very long, Anderson had experienced a luminous state of expanded awareness. This state-described by yogis, sages, and seers from all times and all traditions-is called the Self, the Witness, the One, the Tao, and a thousand other names as well. Anderson's sole purpose in writing about this exalted state, and about the practices that opened him to it, is so that readers will see that they can have this experience for themselves.
Author : TEJAS CHHABRA
Publisher : Notion Press
Page : 63 pages
File Size : 44,8 Mb
Release : 2020-10-05
Category : Young Adult Fiction
ISBN : 9781649839053
What makes life different? After all it is a journey paved by a series of decisions and their consequences. It is this very summation that poses unanswerable questions in front of all our personas. Will each one of them find suitable answers or will things turn out for the worse? Based on crossroads we all face in life, ‘Stillness in Chaos’ is a small culmination of insightful stories which personify human emotions and aim to evoke a sense of reflection.
Author : Jacob Z. Hess,Carrie Skarda,Kyle Anderson,Ty Mansfield
Publisher : Unknown
Page : 128 pages
File Size : 47,6 Mb
Release : 2019-12-30
Category : Electronic
ISBN : 1629726907
Author : Magnus Fridh
Publisher : Hardie Grant Publishing
Page : 167 pages
File Size : 44,5 Mb
Release : 2020-10-01
Category : Body, Mind & Spirit
ISBN : 9781784884116
When life is moving at a breakneck pace or when at times we’re confronted with almost unreasonable demands clogging up our calendars, it can seem as if we have no time left to simply do nothing. Spending more time surrounded by calmness, resting and recovering, gives us the space to really process experiences, make sense of what we’re feeling, and put a good distance between us and all the things on our to do list. What’s more, this also makes us more present and able to devote our energy to the things that are important in life. Simply sitting in silence every once in a while, without moving, doing nothing, might just be the smartest choice you make in the world we live in. In The Art of Stillness in a Noisy World, meditation and yoga expert, Magnus Fridh, will help you find the calmness amidst the stresses of everyday life, helping you to become more present in a world where we seem to becoming ever more absent.
Author : Ryan Holiday
Publisher : Penguin
Page : 288 pages
File Size : 51,7 Mb
Release : 2019-10-01
Category : Business & Economics
ISBN : 9780525538592
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Author : Ged Sumner,Steve Haines
Publisher : Singing Dragon
Page : 320 pages
File Size : 47,5 Mb
Release : 2011-01-15
Category : Health & Fitness
ISBN : 9780857010124
At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological disturbances, or simply to promote enduring health and vitality. This new and important textbook demystifies the biodynamic approach to craniosacral therapy and shows how and why it can be so effective at bringing about a natural realignment towards optimal health. The authors describe how to 'listen' and respond appropriately to each client's system, how to create a safe space for working with different kinds of trauma, and how to address specific states of imbalance to support deep-felt and lasting change. Throughout the book, experiential exercises encourage the reader to practice their newly-acquired skills, and refine their knowledge of human anatomy and physiology. A final chapter on practice development covers issues pertinent to practitioners trying to set up and maintain a successful practice. This intensely practical textbook will transform the practice of craniosacral therapists, and contains much that bodyworkers of all kinds will find useful.
Author : David Carse
Publisher : Unknown
Page : 424 pages
File Size : 44,5 Mb
Release : 2005
Category : Consciousness
ISBN : 0976578301
An intimate account of spontaneous spiritual enlightenment and its implications in a life lived beyond the individual self.
Author : Emily Ley
Publisher : HarperChristian Resources
Page : 124 pages
File Size : 41,9 Mb
Release : 2018-03-20
Category : Religion
ISBN : 9780310088943
Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).
Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 473 pages
File Size : 50,9 Mb
Release : 2012-11-13
Category : Health & Fitness
ISBN : 9781583946930
Craniosacral therapy is based on the belief that functions of the human system are maintained and integrated by a biodynamic force known as 'primary respiration,' or the breath of life. Found in the brain, spinal cord, and bodily fluids, this rhythmic pulse promotes healing and health. Written for students and practitioners but accessible to lay readers, this text presents the fundamental concepts and techniques of a method that redirects the cerebrospinal fluid to areas of imbalance, thus enhancing overall health. Volume One covers both the history and conceptual ideas fundamental to Craniosacral Biodynamics, as well as the more complex structural and tissue relationships.
Author : Erik Campbell
Publisher : Unknown
Page : 108 pages
File Size : 48,7 Mb
Release : 2006
Category : Poetry
ISBN : UCSC:32106018440724
Arguments for Stillness is a debut book of extraordinary accomplishment, a vivid examination of daily life filtered through a Buddhist consciousness. Campbell's concerns are wide ranging--from political injustice to the solace of nature and the comfort of love. In essence he is searching for balance in the center of quietness. These are clear, direct poems readily accessible, although they resonate with psychological and philosophical depth. Arguments for Stillness, in short, is just that: a case for stillness and a lyrical exploration of contemplation in our world of frenetic motion; an examination and series of "arguments" for the quality and possibilities of stillness and reflection in spite and because of what Neil Postman referred to as our current "peek-a-boo world." The theme of the collection is perhaps best expressed in the last two lines from Campbell's poem, "Considering Metal Man (as a Template for World Peace)" "Look how he sits and stares, they say. Observe how // Nobody dies because of this." Reminiscent of the work of Billy Collins, these are finely wrought poems--thoughtful, witty, precise--reflecting upon small farmers, the homeless, business, movies, books, and art. With an introduction by Nebraska State Poet William Kloefkorn.
Author : Michael Drake
Publisher : Talking Drum Publications
Page : 155 pages
File Size : 44,5 Mb
Release : 2010-10-22
Category : Music
ISBN : 9780962900228
In this user-friendly interpretation of the I Ching, Michael Drake presents drumming as a revolutionary way to approach the ancient Chinese oracle. A blending of shamanic drum ways and Taoist philosophy, I Ching: The Tao of Drumming provides for the first time the rhythmic structure of the 64 hexagrams or potential human situations. Drum patterns derived from the hexagram images conduct the essence of each category of experience into a resonating current, giving it physical, mental, and spiritual impulse. Through the natural law of resonance, the drummer then embodies the qualities necessary to effect change or harmonize with change in any given situation. With clear explanations of each of the 64 hexagrams along with concise instructions and illustrations, the author reveals how fate can be shaped through drumming these simple rhythms. Whether an accomplished percussionist or a total beginner, the drummer can effortlessly create and change experience and help others do the same.
Author : Bruce Burger
Publisher : North Atlantic Books
Page : 441 pages
File Size : 40,5 Mb
Release : 2012-06-12
Category : Body, Mind & Spirit
ISBN : 9781583945940
A comprehensive course in the power of energy medicine—drawing on polarity therapy, esoteric anatomy, and somatics—that reveals the vital role of consciousness in the healing arts Esoteric Anatomy offers a spiritual approach to massage, bodywork, and somatic psychology, demystifying an ancient transpersonal model for understanding energy in nature and working with consciousness in the healing arts. It offers a comprehensive health care system based on understanding the body as a field of conscious energy—a system that promotes healing, health building, and self-actualization. Author and spiritual healer Bruce Burger begins by introducing Polarity Therapy in a series of energy-balancing sessions that can be used in conjunction with other forms of therapy and bodywork. This holistic approach can alleviate physical, mental, emotional, and spiritual suffering, including clearing trauma from the cellular memory of the brain. Next, he turns his attention to Esoteric Anatomy in a section of essays that explore the role of energy—or life force—in the healing arts, drawing from the wisdom of ancient India. And finally, Burger builds upon his studies of Polarity Therapy and Esoteric Anatomy to present a unique system of Somatic Psychology that can promote further healing. Thorough, insightful, and complete with illustrations, Esoteric Anatomy is a fascinating course in energy medicine that can guide you toward better health, personal growth, and spiritual transformation.
Author : Franklyn Sills
Publisher : North Atlantic Books
Page : 424 pages
File Size : 50,7 Mb
Release : 2012-01-10
Category : Health & Fitness
ISBN : 9781583945322
Biodynamic Craniosacral Therapy (BCST) is commonly seen as the spiritual approach to craniosacral therapy (CST); in fact, BCST as taught by Franklyn Sills, the pioneer in the field, is quite different from conventional CST. Biodynamic work is based on the development of perceptual skills where the practitioner learns to become sensitive to subtle respiratory motions called primary respiration and also to the power of spontaneous healing. Through the Breath of Life, which, Sills asserts, echoes the Holy Spirit in the Judeo-Christian tradition, bodhicitta in Buddhism, and the Tai Chi in Taoism, students of BCST learn to enter a state of presence oriented to the client’s inherent ability to heal. In Foundations in Craniosacral Biodynamics, Sills offers students and practitioners an in-depth, step-by-step guide to the development of perceptual and clinical skills with specific clinical exercises and explorations to help students and practitioners learn the essentials of a biodynamic approach. Individual chapters cover such topics as holism and biodynamics; mid-tide, Long Tide, Dynamic Stillness and stillpoint process; the motility of tissues and the central nervous system; transference and the shadow; shamanistic resonances; and more. From the Trade Paperback edition.
Author : Cherionna Menzam-Sills, PhD
Publisher : North Atlantic Books
Page : 272 pages
File Size : 55,9 Mb
Release : 2018-04-17
Category : Health & Fitness
ISBN : 9781623172060
A unique approach to Biodynamic Craniosacral Therapy, a whole-body healing therapy focused on working with the forces underlying health and healing Cherionna Menzam-Sills draws on her extensive background in pre- and perinatal psychology, embryology, bodywork, Continuum Movement, and other somatic therapies—as well as years of working with her husband, Biodynamics pioneer Franklyn Sills—to present this accessible introduction to the meditative healing practice of Biodynamic Craniosacral Therapy (BCST). This book offers a personal journey of embodied inquiry into each element of biodynamic session work, using meditative explorations, personal descriptions, and illustrations to convey the essence of Biodynamics. It emphasizes breathing and body awareness exercises that help the practitioner become more attuned to her own body so that she can create an effective relational field with her client. An essential guide for new practitioners, students, and clients—as well as a valuable reference for experienced practitioners—this book illuminates the path toward the intelligent formative forces of the mysterious presence called "the breath of life" and its transformative power for health and wholeness.
