Download Full eBooks in PDF
Running For My Life Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Running For My Life book. This book definitely worth reading, it is an incredibly well-written.
Author : Lopez Lomong,Mark A. Tabb
Publisher : Harper Collins
Page : 258 pages
File Size : 48,5 Mb
Release : 2012
Category : Biography & Autobiography
ISBN : 9781595555151
Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.
Author : Lopez Lomong,Mark Tabb
Publisher : Thomas Nelson
Page : 257 pages
File Size : 44,6 Mb
Release : 2012-07-16
Category : Biography & Autobiography
ISBN : 9781595555168
Running for My Life is not a story about Africa or track-and-field athletics. It is about outrunning the devil and achieving the impossible; it is about faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help save thousands more. In this heart-wrenching story, you’ll learn about Lopez Lomong’s harrowing kidnapping at the age of six, becoming one of the Lost Boys of Sudan; his survival in a prison refugee camp and his miraculous escape; how he arrived in the U.S. through the Unaccompanied Refugee Minor program; and Lomong’s journey from high-school track star to U.S. Olympic team captain. Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike-sponsored athlete on the U.S. Olympic Team. Though most of us fall somewhere between the catastrophic lows and dizzying highs of Lomong's incredible life, every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless. "Lopez Lomong's story is one of true inspiration. His life is a story of courage, hard work, never giving up, and having hope where there is hopelessness all around. Lopez is a true role model." MICHAEL JOHNSON, Olympic Gold Medalist "This true story of a Sudanese child refugee who became an Olympic star is powerful proof that God gives hope to the hopeless and shines a light in the darkest places. Don't be surprised if after reading this incredible tale, you find yourself mysteriously drawn to run alongside him." RICHARD STEARNS, president, World Vision US and author of The Hole in Our Gospel
Author : Lopez Lomong,Mark Tabb
Publisher : Nelson Books
Page : 0 pages
File Size : 46,7 Mb
Release : 2016
Category : Biography & Autobiography
ISBN : 0718081447
Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike sponsored athlete on the US Olympic Team. Every reader will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that might appear hopeless.
Author : Jordan Wylie
Publisher : Biteback Publishing
Page : 232 pages
File Size : 42,9 Mb
Release : 2019-11-07
Category : Biography & Autobiography
ISBN : 9781785905346
This is the extraordinary true story of how a former British soldier turned extreme adventurer set out to run marathons in the world's most dangerous countries. In 2018, Jordan Wylie trained and ran in Somalia, Iraq and Afghanistan to raise awareness of the plight of children suffering in war zones as well as the funds to help provide education. Risking his life in some of the most hostile places in the world, Wylie defies suicide bombers, official advice, dehydration and exhaustion, as well as his own mental and physical health issues in an incredible tale of endurance and tenacity against the odds. His first race, in Somalia, is moved to Somaliland after a suicide bomber kills 600 people. Running the Baghdad half-marathon brings back painful memories of friends and colleagues he lost when he served there. Finally, at the Afghanistan marathon, he provides a high-profile target for the Taliban, who murder seventeen people the day before he arrives. What makes these three runs even more challenging is the fact that Jordan is affected not just by mental health issues from his own experiences, but also with epilepsy. Alongside the more extreme obstacles, Jordan has to overcome self-doubt – and the doubt of others – to show what can be achieved with belief and fortitude.
Author : Warrick Dunn,Don Yaeger
Publisher : Harper Collins
Page : 391 pages
File Size : 43,5 Mb
Release : 2008-10-30
Category : Biography & Autobiography
ISBN : 9780061980435
Warrick Dunn was only eighteen when his mother, a Baton Rouge police officer, was shot and killed. Yet somehow he managed to enroll at Florida State University and help his team to a national championship during his freshman year—while also caring for his five brothers and sisters. Despite his modest size, Dunn went on to a storied NFL career with the Tampa Bay Buccaneers and the Atlanta Falcons, becoming one of only twenty-three running backs in NFL history to exceed the 10,000-yard career rushing mark. Off the field, he created the Warrick Dunn Foundation and its Homes for the Holidays program, helping single parents achieve first-time home ownership. But in his drive to help others, the one person Dunn neglected was himself, as the pain of his mother's loss led to a spiraling depression that went untreated for years. Running for My Life details Dunn's struggle to confront his past and face the grief that consumed him for far too long. Thought-provoking and uplifting, it is the story of an exceptional athlete's secret torment and inspiring courage.
Author : Mark Cucuzzella, MD
Publisher : Vintage
Page : 386 pages
File Size : 40,5 Mb
Release : 2019-04-30
Category : Health & Fitness
ISBN : 9781101912386
A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
Author : Ray Zahab
Publisher : Unknown
Page : 0 pages
File Size : 54,8 Mb
Release : 2007
Category : Marathon running
ISBN : 1897178441
The story of the world's number-one adventure runner.
Author : Rachel Ann Cullen
Publisher : Bonnier Publishing Ltd.
Page : 305 pages
File Size : 49,5 Mb
Release : 2018-01-11
Category : Sports & Recreation
ISBN : 9781911274858
For readers who enjoyed Alexandra Heminsley's Running like a Girl and Bryony Gordon's Mad Girl, Running for my Life is a hilarious, heartfelt and inspirational story of one woman's marathon journey through mental illness. Throughout her life, Rachel Cullen followed a simple yet effective route straight to mental health misery. Suffering from bipolar disorder, and hungry for approval at any price, she settled for flunked relationships, an ill-fitting career, and poor health to match. Whilst mindlessly seeking a utopian vision of 'normality' that she was mis-sold and so desperate to achieve, the solution seemed increasingly illusive. Stuck in this endless cycle of disappointment with her life, and not knowing how to handle the strain of her mental illness, she put on a pair of old trainers. She'd never been able to think of herself as a 'runner', and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too. Interspersed with Rachel's real diary entries, from tortuous teen years to eventually running the London Marathon,Running for my Life will make you laugh, cry, and question whether you really can outrun your demons.
Author : William Pullen
Publisher : Penguin UK
Page : 240 pages
File Size : 51,8 Mb
Release : 2017-01-05
Category : Body, Mind & Spirit
ISBN : 9780241262832
**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast** We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling. Some call it the 'runner's high', others put it down to endorphins. But what if we could channel that energy and use it to make positive change in our lives? William Pullen is a psychotherapist who helps people dealing with anxiety, lack of motivation and addition, to work through their issues using his revolutionary method, Dynamic Running Therapy. He believes that we need a radical new approach to mindfulness: an approach that originates in the body itself. Whether you are looking for strategies to cope with anxiety, change or decision-making, or simply want to focus your mind while pounding the streets, Run for Your Life offers a series of simple mental routines that unleash the meditative, restorative powers of exercise.
Author : Serge Gasore with Patsy Watson
Publisher : Archway Publishing
Page : 175 pages
File Size : 41,9 Mb
Release : 2014-02
Category : Biography & Autobiography
ISBN : 9781480805811
From the time he was a small child Serge Gasore has been a runner. Some days he was running to play, some days he was running to school, some days he was running for a prize, but some days he was running for his life. In My Day to Die: Running for My Life, Gasore details the story of his life beginning with his early childhood when his mother was murdered when Gasore was only four years old. His story continues through his later childhood as Gasore struggled for survival during the Rwandan genocide, which occurred when he was eight years old. His story describes some of the horrors he faced, including watching his grandmother die during an ambush grenade attack by the Hutu army on the church where they, and other Tutsis, were hiding. Gasore tells of neighbors and friends turning against him for the mere fact he was a Tutsi and they were Hutu. He tells of weeks of running from the enemy, hiding among the bamboo bushes. His story continues as Gasore details his time in the army as a child, not even 10 years old yet, and his adjustment to life in a new world after the war. As he grew up and moved into high school, Gasore channeled his love for running into a tool for advancing his future. His love of running became a career opportunity and brought him to the United States. Gasore continues his story as he attended Abilene Christian University in Abilene, Texas, on a track scholarship. It was there, in the slow pace of a dusty, West Texas town, that Gasore came to know a loving God and headed down a path of forgiving those who had caused him so much pain and harm.
Author : Michelle Orange
Publisher : FSG Originals
Page : 352 pages
File Size : 41,7 Mb
Release : 2013-02-12
Category : Literary Collections
ISBN : 9781466827707
Michelle Orange uses the lens of pop culture to decode the defining characteristics of our media-drenched times In This Is Running for Your Life, Michelle Orange takes us from Beirut to Hawaii to her grandmother's retirement home in Canada in her quest to understand how people behave in a world increasingly mediated—for better and for worse—by images and interactivity. Orange's essays range from the critical to the journalistic to the deeply personal; she seamlessly combines stories from her own life with incisive analysis as she explores everything from the intimacies we develop with celebrities and movie characters to the troubled creation of the most recent edition of the Diagnostic and Statistical Manual of Mental Disorders. With the insight of a young Joan Didion and the empathy of a John Jeremiah Sullivan, Orange dives into popular culture and the status quo and emerges with a persuasive and provocative book about how we live now. Her singular voice will resonate for years to come.
Author : Roy M. Wallack
Publisher : Skyhorse Publishing Inc.
Page : 321 pages
File Size : 54,8 Mb
Release : 2009-02-24
Category : Health & Fitness
ISBN : 9781602393448
A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.
Author : Alexis Love
Publisher : Createspace Independent Publishing Platform
Page : 218 pages
File Size : 41,6 Mb
Release : 2018-02-08
Category : Electronic
ISBN : 1984069136
"In a way, I felt as though I was running for my life and the track was my escape. Looking back, I would not have made it this far without some sort of outlet. That "stupid journal" I kept locked away is what kept me alive." Running for My Life is a story about how a young girl who once hated her life used sports to turn her life into one she now loves. Her secret formula was faith, determination, and hard work. Her story is living proof that your end can be much better than your beginning but first you have to believe. Like most of us, her life is full of negative circumstances that were meant to throw her off course. However, few people master the techniques required to use those same situations to push them forward. Alexis did and this book is her diary, but also your guide to how you can do the same. Like this beautiful young girl, your trial can become your testimony.
Author : Ann González
Publisher : West Side Books
Page : 0 pages
File Size : 49,8 Mb
Release : 2009
Category : Mental illness
ISBN : 1934813001
Running for My Life is the powerful story of Andrea McKane, a fourteen-year-old who struggles to cope with her mother's schizophrenia. She must face the heartbreaking fact that her mother, with whom she once laughed and played, has vanished into her disease, possibly forever. The book accurately portrays the difficulties a teen faces when dealing with the illness, the abuse and absence of a psychotic parent. Running for My Life shows the effects of mental illness on a family, and a teenager's attempts to manage the changes that have shaken her life. With courage, strength, and the loving support of her friends, her father, and her therapist, Andrea finds salvation through running. Running for My Life represents a breakthrough effort in portraying the challenges children deal with when they have to protect themselves from a guardian.
Author : Seb Coe
Publisher : Hodder & Stoughton
Page : 492 pages
File Size : 54,7 Mb
Release : 2012-11-08
Category : Biography & Autobiography
ISBN : 9781444731040
One second in time may separate the great athlete from the merely good. Seb Coe has made every second count. From an early age he has been driven to be the best at everything he does. Since the moment Coe stood alongside a 'scrubby' municipal running track in Sheffield, he knew that sport could change his life. It did. Breaking an incredible twelve world records and three of them in just forty-one days, Seb became the only athlete to take gold at 1500 metres in two successive Olympic Games (Moscow 1980 and Los Angeles 1984). The same passion galvanised Coe in 2005, when he led Britain's bid to bring the Olympic and Paralympic Games to London. He knew that if we won it would regenerate an East London landscape and change the lives of thousands of young people. It has. Born in Hammersmith and coached by his engineer father, Coe went from a secondary modern school and Loughborough University to become the fastest middle-distance runner of his generation. His rivalry with Steve Ovett gripped a nation and made Britain feel successful at a time of widespread social discontent. From sport Coe transferred his ideals to politics, serving in John Major's Conservative government from 1992 to 1997 and developing 'sharp elbows' to become chief of staff to William Hague, leader of the Party from 1997 to 2001 and finally a member of the House of Lords. Running My Life is in turns exhilarating, inspiring, amusing, and extremely moving. Everyone knows where Sebastian Coe ended up. Few people realise how he got there. This is his personal journey.