Sampoorna Mudra Vignan

Author : Dharanipragada Prakash Rao,Dharanipragada Deepthi
Publisher : Dharanipragada Deepthi
Page : 570 pages
File Size : 42,6 Mb
Release : 2021-09-24
Category : Health & Fitness
ISBN : 8210379456XXX

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SAMPOORNA MUDRA VIGNAN by Dharanipragada Prakash Rao,Dharanipragada Deepthi Pdf

“Mudra” is a gesture made with fingers, hands or with entire body, sometimes coupled with breathing techniques to stimulate the flow of energy in the body. Mudras originated thousands of years ago and were very well adopted in ancient India, but of late, its essence is seen diminishing. With an intention to bring the benefits of Mudras to common man, Yogacharya and Mudra Specialist Sri Dharanipragada Prakash Rao has published a book in Telugu (A language of Andhra Pradesh and Telangana States of India) by name “Mudralu, Bhandhaalu” which is result of his vast study and research in the area of Yoga and Mudras. Till date it sold around 10,000 copies. To further strengthen the reach of this knowledge and benefits to larger audience, Sri Prakash Rao along with his daughter Dharanipragada Deepthi have brought forward a book in English by name “SAMPOORNA MUDRA VIGNAN” which is an encyclopedia to Mudras. It covers 810 Mudras with pictures, which explains the procedure, time limit to perform the Mudras, their physical, mental and spiritual benefits too. Apart from therapeutic use through Chikitsa mudras, this book also covers various mudras on Pranayama, Dhyana (Meditation) to activate chakras, Puja mudras, Mantra mudras, Vaastu mudras, Natya mudras and many more. This book categorizes Mudras based on how they are performed, such as Hasta Mudras which are practiced with hands, Kaaya Mudras (with body), Sira Mudras (with head), Aadhaara Mudras (taking an external support), Mano Mudras (by focusing the mind on something), Chakshu Mudras (using eyes), Bandha Mudras (internal locking mechanisms). Last part of the book contains a detailed list of ailments with special mention about the Mudras which can prevent or cure specific ailments. The reader can find his or her current health issue and practice the specific Mudras proposed in the book to experience direct benefits of Mudras. Irrespective of the age, if staying fit is your goal, then this is a “Book of all Times”! NOTE: Though most of the Mudras can be practiced by self to heal the health, there are some Mudras which must be learnt and practiced only under the guidance of an expert Mudra Specialist. The results may vary according to the level of concentration, belief, interest and practice. More books from same Author: Mudralu Bandhaalu - Telugu Book Mudraye Aur Bandh - Hiindi Book Sampoorna Mudra Vignanam - Telugu Visit us: YouTube Channel: www.youtube.com/c/YogaMudras Website: http://YogaMudras.org About the Author: https://www.amazon.com/author/dharanipragada.deepthi Kindle: https://www.amazon.com/gp/product/B09GYP32L1/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Hard Copy: Available on Amazon.in, Flipkart.com Email: [email protected]; [email protected] Mobile & Whattsapp: +91 98490 66765, +91 8978801247 To buy your hard copy of this book, contact us on email or whattsapp.

Author : Pt. Rajnikant Upadhyay
Publisher : Diamond Pocket Books Pvt Ltd
Page : 95 pages
File Size : 40,8 Mb
Release : 2016-06-25
Category : Body, Mind & Spirit
ISBN : 9789352611225

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Mudra Vigyan by Pt. Rajnikant Upadhyay Pdf

Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.

Author : Diamond Pocket Books, Limited
Publisher : Diamond Pocket Books (P) Ltd.
Page : 96 pages
File Size : 48,9 Mb
Release : 2002-05
Category : Hatha yoga
ISBN : 8171827020

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Mudra Vigyan by Diamond Pocket Books, Limited Pdf

Author : Keshav Dev (Acharya.)
Publisher : Unknown
Page : 161 pages
File Size : 53,8 Mb
Release : 2001
Category : Gesture
ISBN : 8190095404

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Mudras for Healing by Keshav Dev (Acharya.) Pdf

This Book Deals With Mudra Vigyan, The Science Of Finger Postures Which Occupies A Very Important And Prominent Position Among The Ancient Indian Sciences. The Science Of Mudra Vigyan Is Deeply Mysterious And Amazing. In This Book, The Author Has Mostly Deal With Tatva Yoga And Those Which Only Deal With The Amazing Mudras And The Yogic Subjects Which Are Specially Related To Mantra Sloka Vidhayan And Also The Names Of Some Necessary Granths.With The Help Of Mudra Vigyan, It Is Not Difficult To Harmonise The Undercurrents Of The Mind. Through, This Science, It Is Also Not Difficult To Achieve Concentration Of Mind. Mudra Vigyan Is The Most Important Aspect Of The Meditation Of The Supreme Self. Here, Yoga Mudras Are Being Presented, As Miraculous Remedies Which Affect Some Illness Like An Injection. Ear Ache Can Be Cured In Just A Few Minutes By Shunya Mudra. Similarly, Many Urinary Infections, Will Be Cured By The Experiment Of Apan Mudra In A Few Minutes Only. Mudra Vigyan Is Built Upon The Knowledge Of The Divine And Is Manifest In The Five Fingers Of The Human Hand. If Imports A Lot Of Knowledge About The Human Body. Mudras Not Only Effect Our Own Self But Also Influence The Feelings Of Those Who May Be Watching Us.In This Book, The Author Has Discussed About Some Very Useful And Effective Mudras Detail Which Are Very Useful In Curing Diseases. Besides, Some Basics About Mudra Vigyan Such As Secrets, Need And Importance And Advantage Of It. Then, Some Specific Mudras Of Worship Are Also Discussed. The Language Used Is Simple And Understandable. Each Description Of The Mudra Is Accompanied With Relevant Illustration Which Makes The Matter More Easy To Comprehend.The Book Is Very Informative And Will Be Very Useful To The Readers Who Can Immensely Benefit By Practising This Science For Their Own Betterment, Peace And Prosperity.

Author : Dharanipragada Prakash Rao,Dharanipragada Deepthi
Publisher : Dharanipragada Deepthi
Page : 504 pages
File Size : 41,7 Mb
Release : 2022-05-31
Category : Body, Mind & Spirit
ISBN : 9789356272842

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SAMPOORNA MUDRA VIGNANAM by Dharanipragada Prakash Rao,Dharanipragada Deepthi Pdf

“Mudra” is a gesture made with fingers, hands or entire body, sometimes coupled with breathing techniques to stimulate the flow of energy in the body. Mudras originated thousands of years ago and were very well adopted in ancient India, but of late, its essence is seen diminishing. With an intention to bring the benefits of Mudras to common man, Yogacharya Sri D.Prakash Rao has published a book in Telugu by name “Mudralu, Bhandhaalu” which is result of his vast study and research in the area of Yoga and Mudras. Till date it sold around 10,000 copies. To further strengthen the reach of this knowledge and benefits to larger audience, Sri Prakash Rao along with his daughter Deepthi have brought forward a book in English by name “Sampoorna Mudra Vignan” and in Telugu "Sampoona Mudra Vignanam" which is an encyclopedia to Mudras. It covers ~800 Mudras with pictures, which explains the procedure, time limit to perform the Mudras, their physical, mental and spiritual benefits. Apart from therapeutic use through chikitsa mudras, this book also covers various mudras on Pranayama, Dhyana (Meditation) to activate chakras, Puja mudras, Mantra mudras, Vaastu mudras, Natya mudras and many more. Last part of the book contains a detailed list of ailments with special mention about the Mudras which can prevent or cure specific ailments. The reader can find his or her current health issue and practice the specific Mudras proposed in the book to experience direct benefits of Mudras. Irrespective of the age, if staying fit is your goal, then this is a “Book of all Times”!

Author : Rajnikant Upadhyay
Publisher : Diamond Pocket Books (P) Ltd.
Page : 102 pages
File Size : 49,6 Mb
Release : 2024-06-11
Category : Electronic
ISBN : 817182627X

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Mudra Vigyan by Rajnikant Upadhyay Pdf

Author : K. Rangaraja Iyengar ,Prof. G.S. Mudambadithaya
Publisher : Sapna Book House (P) Ltd.
Page : 237 pages
File Size : 40,9 Mb
Release : 2013-05-17
Category : Mudrās (Hinduism)
ISBN : 9788128014949

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THE SCIENCE OF YOGA MUDRAS by K. Rangaraja Iyengar ,Prof. G.S. Mudambadithaya Pdf

Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other dimension. This was not what those great Rshis who evolved Yoga had in mind. Yoga is another name for pure living. If man lives, being aware of the purpose for which he was created, what else can it be excepted in Yoga? Human body is a temple. In a larger sense, it is the dwelling place of gods. Whatever one finds in the world is present in the human body. We have 72,000 Nerves in the body, also we have 72,000 Nadies which are subtle channels and centres of energy. We get a detailed account of these in books on Hatayoga. In this background Mudras and Bandhas occupy a place of great significance. We have a considerably difficult challenge to convert this Annamaya body into one, the object of which is Dharma Sadhana. Kalidasa has announced, "Shareeramadyam khalu dharma sadhanam". Our sages have said, "Manaeva manushyanam karanam bandha mokshayoho" Our mind is the cause of both Bandha and Moksha. In that case how can we make use of the techniques available to us to the best of our advantage? "Mudras" help us to keep our body and mind pure and chaste. They are tools to lead us to life fulfilment. When we activate the nerve and nadi centres in the body, they make the flow of energy smooth. Our body is a fantastic machine designed by the Creator. He has set in it a super computer called the 'Brain'. All the activities in our body are controlled by the Mind. The pressure exerted on certain key points in the body and in hands, energises the centres in the brain. We have come to know this truth as a result of experiments conducted in different parts of the world. Acupressure specialists assert that if we activate certain points in the legs, hands and ears, we can ward off a number of disorders of the body. In our ancient Tantra Marga we hear about "Khechari Mudra". During five thousand years after sage Vedavyasa, our ancestors have devised a number of ways to help man keep himself fit. They are simple and workable. We get a sea of information about Mudra Science in a number of books on Yoga shastra and Tantra Shastra. In a few of our epics also, we get references to these Mudras.

Author : Gertrud Hirschi
Publisher : Weiser Books
Page : 242 pages
File Size : 46,5 Mb
Release : 2016-01-15
Category : Health & Fitness
ISBN : 9781609250584

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Mudras by Gertrud Hirschi Pdf

A simple technique to achieve lasting health, happiness, and inner peace. “Yoga for the hands—sounds too good to be true. Do it at the office, on an airplane, lying in bed. Seasoned yoga teacher Gertrud Hirschi has used these hand postures to ease asthma, relieve flu symptoms, think more effectively, relieve tension, and more. Like a classroom instructor, she guides readers with simultaneous breathing advice and conjures up helpful images.” —Brian Bruya, Amazon.com Review Mudras are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. These mysterious healing gestures can calm the stress, aggravations, and frustrations of everyday life. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. Readers will learn how to use the practice of mudras to: Prevent illness and ailments Support the healing of many emotional issues Promote spiritual development Intensify the affect with breathing exercises, affirmations, visualizations, herbs, nutrition, music, and colors therapy Also included are several full-body mudras and exercises to enhance any meditation and yoga practice.

Author : RAJENDAR MENEN
Publisher : V&S Publishers
Page : 105 pages
File Size : 49,8 Mb
Release : 2012-11-15
Category : Health & Fitness
ISBN : 9789350573099

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Healing Power Of Mudras by RAJENDAR MENEN Pdf

This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and ambience combined with regular Mudra-practice will make for a new and healthy you! #v&spublishers

Author : Chögyam Trungpa
Publisher : Unknown
Page : 108 pages
File Size : 52,6 Mb
Release : 1972
Category : Meditation
ISBN : LCCN:76188855

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Mudra by Chögyam Trungpa Pdf

Author : Cain Carroll,Revital Carroll,David Frawley
Publisher : Singing Dragon
Page : 346 pages
File Size : 40,7 Mb
Release : 2012
Category : Health & Fitness
ISBN : 9781848190849

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Mudras of India by Cain Carroll,Revital Carroll,David Frawley Pdf

A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.

Author : Indu Arora
Publisher : Unknown
Page : 128 pages
File Size : 44,7 Mb
Release : 2015-04-25
Category : Electronic
ISBN : 0692375546

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Mudra the Sacred Secret by Indu Arora Pdf

Author : Joseph Le Page,Lilian Aboim
Publisher : Unknown
Page : 128 pages
File Size : 50,6 Mb
Release : 2022-05-30
Category : Electronic
ISBN : 0985041226

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Mudras for Healing and Transformation by Joseph Le Page,Lilian Aboim Pdf

Author : Vivekananda Kendra Staff
Publisher : Unknown
Page : 128 pages
File Size : 43,7 Mb
Release : 2002-01-01
Category : Electronic
ISBN : 1553940334

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Yoga by Vivekananda Kendra Staff Pdf

Author : Swami Saradananda
Publisher : Watkins Media Limited
Page : 160 pages
File Size : 48,6 Mb
Release : 2016-10-11
Category : Self-Help
ISBN : 9781780288895

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Mudras for Modern Life by Swami Saradananda Pdf

Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to use these subtle and beautiful gestures to revitalize every aspect of your life, not just in your yoga or meditation practice. The introduction lays the foundation for mudra practice with chapters showing why and how to do the mudras themselves. Chapters are also dedicated to different parts of the hand and their corresponding elements, illustrating holistic benefits, like boosting inner strength, relieving stress, enhancing creativity, and increasing concentration. Each mudra entry includes an accompanying chant, meditation, pranayama, asana, or visualization. Mudras for Modern Life also provides a series of highly useful mudra routines for a range of both physical and emotional health issues from anxiety and chronic fatigue to arthritis and headaches.