Sedentary Behavior And Health

Author : Weimo Zhu,Neville Owen
Publisher : Human Kinetics
Page : 456 pages
File Size : 41,8 Mb
Release : 2017-03-03
Category : Science
ISBN : 9781492586463

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Sedentary Behavior and Health by Weimo Zhu,Neville Owen Pdf

From office jobs and long commutes to passive entertainment like television and video games, humans are sitting more than ever. Though lack of exercise has major health consequences, researchers are now examining the additional and widespread health risk of the simple act of sitting for extended periods. With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Interventions presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior. The highly respected international author team provides an interdisciplinary review of current research, examining scientific, public health, and broader social questions about the implications of sedentary behavior. These topics include humans’ physiological predispositions, exacerbation of current health conditions like obesity and diabetes, and the design and ergonomics of offices and chairs. To examine the many facets of this developing area of study, Sedentary Behavior and Health is divided into five parts: • “Sedentary Behavior Concepts and Context” reviews the physiology of sedentary behavior, investigating current habits from the perspectives of evolution, industrial engineering, and design. • “Sedentary Behavior and Health” explores the relationship between sedentary behavior and several major chronic diseases, including obesity, cardiovascular disease, and low-back pain. • “Measuring and Analyzing Sedentary Behavior” explains research methods for understanding and measuring sedentary behavior in order to recognize patterns and design interventions. • “Sedentary Behavior and Subpopulations” covers issues, risks, and behaviors in groups such as children, working adults, older adults, and minorities. • “Changing Sedentary Behavior” provides methods and recommendations for improvement with environmental, social, community, worksite, and technology-based interventions. Included in this groundbreaking text are learning objectives, key concepts, and study questions to focus attention on key issues and reinforce concepts. Reviews of the literature in the field are presented, many with comparisons in table form, to provide the full scope of research. Sidebars throughout the text apply theoretical concepts to real-world scenarios. Inactivity is mismatched with many aspects of humans’ genetic makeup. While it is becoming the new norm, the consequences of this behavior are emerging as a public health threat. Sedentary Behavior and Health will serve as a key reference for the rapidly emerging research area of sedentary behavior.

Author : Anonim
Publisher : World Health Organization
Page : 24 pages
File Size : 52,9 Mb
Release : 2020-11-20
Category : Medical
ISBN : 9789240014886

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WHO guidelines on physical activity and sedentary behaviour by Anonim Pdf

Author : Zhu, Weimo,Owen, Neville
Publisher : Human Kinetics
Page : 456 pages
File Size : 55,8 Mb
Release : 2017-01-19
Category : Education
ISBN : 9781450471282

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Sedentary Behavior and Health by Zhu, Weimo,Owen, Neville Pdf

With research from leading scientists, Sedentary Behavior and Health: Concepts, Assessments, and Intervention presents evidence on sedentary behavior, its apparent health risks, and suggestions on measuring and altering this behavior.

Author : Adilson Marques,Élvio Rúbio Gouveia
Publisher : Unknown
Page : 0 pages
File Size : 53,5 Mb
Release : 2021
Category : Sedentary behavior
ISBN : 1839685778

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Sedentary Behaviour by Adilson Marques,Élvio Rúbio Gouveia Pdf

Nowadays, the increasing availability of technology and the transition towards more sedentary occupations and recreation activities make sedentary behaviours an emerging research topic in behavioural epidemiology. This is particularly important because the available evidence consolidates the harmful relationship between sedentary behaviour and cardiometabolic risk markers and health outcomes. While the feasibility and benefits of changing sedentary behaviours have been demonstrated, this knowledge underpins the need for intersectoral public health interventions in workplaces and school settings. This book examines sedentary behaviours, current methods of assessment, the risk these behaviours present to individual health, and the importance of their interruption.

Author : Michael F. Leitzmann,Carmen Jochem,Daniela Schmid
Publisher : Springer
Page : 650 pages
File Size : 49,7 Mb
Release : 2017-12-21
Category : Medical
ISBN : 9783319615523

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Sedentary Behaviour Epidemiology by Michael F. Leitzmann,Carmen Jochem,Daniela Schmid Pdf

This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Although inadequate exercise has long been known to cause adverse health consequences, sedentary behaviour has recently emerged as a risk factor for the development of numerous chronic diseases and health conditions. Building on the contributions of leading experts in the field, this book presents current knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

Author : Michael F. Leitzmann,Carmen Jochem,Daniela Schmid
Publisher : Springer Nature
Page : 828 pages
File Size : 53,8 Mb
Release : 2024-03-14
Category : Medical
ISBN : 9783031418815

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Sedentary Behaviour Epidemiology by Michael F. Leitzmann,Carmen Jochem,Daniela Schmid Pdf

This book addresses the origins, determinants and magnitude of the global problem of sedentary behaviour, along with concise yet in-depth solutions for tackling it. As a consequence of major technological advances in modern society, many people find themselves in environments characterized by prolonged sedentary behaviour. Building on the contributions of leading experts in the field, the new edition of this book presents updated knowledge about sedentary behaviour, its medical and public health significance, its correlates and determinants, measurement techniques, and recommendations for addressing this behaviour at the individual, community, environmental, and policy level. The book encompasses current research linking the COVID-19 pandemic to increased levels of sedentary behavior, and it covers global and planetary health aspects of sedentary behavior, highlighting sustainable development goals such as health and well-being for all. Applying a cross-disciplinary methodology, the book avoids considering physical activity and sedentary behavior as a single continuum, which potentially hampers progress in confronting widespread levels of sedentariness. Rather, the book helps readers better understand how sedentary and physically active behavior co-occur and how the two behaviours have distinct contributing factors. Building on the contributions of distinguished international experts in the field, this thorough resource is a valuable asset and challenges professionals, researchers, students, and practitioners alike to adopt new strategies and expand their reach.

Author : Weimo Zhu
Publisher : Unknown
Page : 436 pages
File Size : 46,8 Mb
Release : 2017
Category : Sedentary behavior
ISBN : 1492538086

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Sedentary behavior and health : concepts, assessments, and interventions by Weimo Zhu Pdf

Author : Ahmad Alkhatib
Publisher : Nova Science Publishers
Page : 0 pages
File Size : 55,7 Mb
Release : 2016
Category : Health behavior
ISBN : 1634846737

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Sedentary Lifestyle by Ahmad Alkhatib Pdf

The health risks associated with a sedentary lifestyle and lack of physical activity have become the main concern for health professionals, clinicians and scientists in the 21st century. This book presents readers with a comprehensive examination of the most recent scientific evidence explaining the deteriorating health consequences of sedentary behaviour and physical inactivity across the human lifespan. It also provides novel and effective intervention strategies, primarily those based on physical activity in order to reverse and reduce these health risks, particularly risks related to the metabolism and cardiovascular disease. Empirical research findings and innovative scientific models for physical activity and exercise interventions are presented throughout the book based on well-designed research studies by leading authors and practitioners. Readers can also benefit from both scientific and practical recommendations for prescribing physical activity and exercise to address the health risks associated with: sedentary lifestyle and potential benefits for diabetes, epicardial adipose tissues, muscle and joint function mechanics, metabolic and cardiovascular risk prevention. The book also highlights the latest age- and population-specific recommendations for screening and planning effective physical activity, as well as exercise interventions for children, adolescents, older adults and other sedentary individual groups such as sedentary workplace employees and individuals with diabetes. Health benefits are discussed at different complexities of the human body. Nine chapters within this book cover the health risks and adaptive responses to physical activity and exercise at the molecular, cellular, muscular, adipose tissue, metabolic, cardiovascular, and multi-compartment levels of the human body. The book offers excellent scientific insight and practical recommendations for readers across the globe.

Author : Maryanne G. Bergin
Publisher : Nova Science Pub Incorporated
Page : 203 pages
File Size : 46,6 Mb
Release : 2011-01-01
Category : Medical
ISBN : 1611224624

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Sedentary Behavior by Maryanne G. Bergin Pdf

Sedentary behaviours include activities at the lowest spectrum of energy expenditure such as lying down, sitting, watching television, using the computer and other media and screen-based past times. A habitual sedentary lifestyle has been associated with different health problems. This important book gathers current research from across the globe in the study and prevalence of physical inactivity, and evaluates the numerous health risks associated with sedentary behaviour. Some topics discussed herein include how a sedentary lifestyle can impact cognitive ability adversely; sedentary behaviours and cardiovascular risk factors for children and adolescents; childhood obesity prevention and management; exercise training; and the effects of sedentary behaviour on mood and insulin sensitivity.

Author : Alan L. Smith,Stuart Biddle
Publisher : Human Kinetics
Page : 516 pages
File Size : 51,7 Mb
Release : 2008
Category : Children
ISBN : 0736065091

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Youth Physical Activity and Sedentary Behavior by Alan L. Smith,Stuart Biddle Pdf

"Using a multidisciplinary approach, Youth Physical Activity and Sedentary Behavior breaks away from traditional thinking that places activity and sedentary behavior on a single continuum, which may limit progress in addressing youth inactivity. Instead, the authors encourage readers to focus on how sedentary and physically active behaviors coexist and consider how the two behaviors may have different determinants." "Youth Physical Activity and Sedentary Behavior: Challenges and Solutions considers current research about youth physical activity and sedentary behavior across a range of personal factors as well as cultural and social influences. The text communicates the knowledge base on developmental, economic, psychological, and social factors related to youth physical activity and sedentary behavior and provides an overview of youth-specific approaches to addressing the problem of inactivity among youth."--BOOK JACKET.

Author : Frederic Dutheil,Yolande Esquirol,Martine Duclos
Publisher : Frontiers Media SA
Page : 116 pages
File Size : 46,8 Mb
Release : 2020-05-13
Category : Electronic
ISBN : 9782889636624

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Sedentary Behaviors at Work by Frederic Dutheil,Yolande Esquirol,Martine Duclos Pdf

Author : J.H. Goedecke,E.O. Ojuka
Publisher : Karger Medical and Scientific Publishers
Page : 168 pages
File Size : 40,9 Mb
Release : 2014-09-15
Category : Medical
ISBN : 9783318025774

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Diabetes and Physical Activity by J.H. Goedecke,E.O. Ojuka Pdf

Presenting current knowledge regarding the relationship between exercise and diabetes, this publication discusses in detail the physiologic, molecular and genetic mechanisms involved in this interaction. Further, the book presents valuable information on the role of exercise in the treatment and management of diabetes through the life course, including gestational diabetes, diabetes in children, and in the elderly. Notably, the role of diet in modulating the relationship between exercise and diabetes is explored, and for the first time, the importance of sedentary behavior, rather than exercise, is highlighted. The current public health guidelines for type 2 diabetes are presented, as well as practical recommendations for the management of type 1 diabetes. Finally, in each chapter areas of further investigations are emphasized. The book provides a valuable and up-to-date overview and is highly recommended to researchers, students, clinicians, including physicians, dieticians, biokineticists, physiotherapists, nurses and diabetes educators.

Author : Kazuyuki Kanosue,Satomi Oshima,Zhen-Bo Cao,Koichiro Oka
Publisher : Springer
Page : 336 pages
File Size : 40,5 Mb
Release : 2015-07-09
Category : Medical
ISBN : 9784431553335

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Physical Activity, Exercise, Sedentary Behavior and Health by Kazuyuki Kanosue,Satomi Oshima,Zhen-Bo Cao,Koichiro Oka Pdf

The aim of this book is to present current views about physical activity and the benefits of physical activity in preventing and ameliorating various health conditions that are of worldwide concern. This book was developed as a compilation of the accomplishments of the five-year Global COE (Center of Excellence) “Sport Sciences for the Promotion of Active Life” Program at the Faculty of Sport Sciences of Waseda University, Saitama, Japan. The first part establishes the research methodology and discusses the current status of physical activity. Topics covered include the prevalence of physical inactivity and highly sedentary behavior in different populations as well as strategies that can be adopted to promote physical activity. The second part focuses on the physiological effects of physical activity. Topics covered include physiological responses to exercise by the autonomic nervous system, the endocrine system, vascular functioning, postprandial blood glucose control, and inflammatory processes. The relationship between exercise and appetite is discussed, as is the influence of exercise on food intake and weight regulation. Additionally, the influence of exercise on protein regulation and posttranslational modifications is introduced. The final part discusses the role of physical activity in preventing lifestyle-related health issues and improving the quality of life, especially for the elderly. The contents should be of interest to anyone who is concerned with the human physiologic response to exercise and the promotion of healthy lifestyles, including sports and exercise science researchers as well as those involved with medicine, public health, physiology, nutrition, and elder care.

Author : World Health Organization
Publisher : World Health Organization
Page : 104 pages
File Size : 47,7 Mb
Release : 2020-11-20
Category : Medical
ISBN : 9789240015128

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WHO guidelines on physical activity and sedentary behaviour by World Health Organization Pdf

The WHO Guidelines on physical activity and sedentary behaviour provide evidence-based public health recommendations for children, adolescents, adults and older adults on the amount of physical activity (frequency, intensity and duration) required to offer significant health benefits and mitigate health risks. For the first time, recommendations are provided on the associations between sedentary behaviour and health outcomes, as well as for subpopulations, such as pregnant and postpartum women, and people living with chronic conditions or disability.

Author : Emma Short
Publisher : Academic Press
Page : 338 pages
File Size : 48,7 Mb
Release : 2021-01-05
Category : Science
ISBN : 9780128215746

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A Prescription for Healthy Living by Emma Short Pdf

A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take charge of their health and future. This book addresses the impact that socioeconomic and environmental factors have on the health of a population and explores the psychology of health-related behavioral change, as well as considering a variety of subject areas as diverse as nutrition, physical activity, the practice of gratitude, the adverse health impacts of loneliness and the importance of achieving a satisfactory work-life balance. A Prescription for Healthy Living aims to encourage and inspire healthcare practitioners and public health officials to empower patients to make simple behavioral changes that will have a large and positive effect on their physical and mental wellbeing. Written by qualified medical professionals and research scientists from a variety of specialties Addresses a variety of health promotion, disease prevention and wellbeing topics Provides evidence-based information in a digestible and actionable way