Seeing That Frees

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Seeing That Frees

Rob Burbea
Seeing That Frees Book PDF

Author : Rob Burbea
Publisher : Troubador Publishing
Page : 464 pages
File Size : 44,9 Mb
Release : 2014-10-10
Category : Religion
ISBN : 0992848911

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Seeing That Frees by Rob Burbea Pdf

In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

Seeing That Frees

Robert Burbea
Seeing That Frees Book PDF

Author : Robert Burbea
Publisher : Troubador Publishing
Page : 464 pages
File Size : 54,7 Mb
Release : 2014-10-10
Category : Religion
ISBN : 0992848903

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Seeing That Frees by Robert Burbea Pdf

In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

Mastering the Core Teachings of the Buddha

Daniel Ingram
Mastering the Core Teachings of the Buddha Book PDF

Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 44,9 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157

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Mastering the Core Teachings of the Buddha by Daniel Ingram Pdf

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

Right Concentration

Leigh Brasington
Right Concentration Book PDF

Author : Leigh Brasington
Publisher : Shambhala Publications
Page : 272 pages
File Size : 43,8 Mb
Release : 2015-10-13
Category : Religion
ISBN : 9780834803022

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Right Concentration by Leigh Brasington Pdf

A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.

Emptiness

Guy Armstrong
Emptiness Book PDF

Author : Guy Armstrong
Publisher : Simon and Schuster
Page : 327 pages
File Size : 53,7 Mb
Release : 2017-05-02
Category : Philosophy
ISBN : 9781614293637

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Emptiness by Guy Armstrong Pdf

If everything is empty, then what ceases in Nirvana and is born in rebirth? How can you live in the world without feeling trapped by it? Guy Armstrong tackles these questions and more in this richly informed, practical guide to emptiness for the meditator. It may seem odd for emptiness to serve as the central philosophy of a major religion. In fact, emptiness points to something quite different than “nothingness” or “vacancy.” And by developing a richer understanding of this complex topic, we can experience freedom as we live consciously in the world. Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.

Fully Alive

Dr. Larry Crabb
Fully Alive Book PDF

Author : Dr. Larry Crabb
Publisher : Baker Books
Page : 283 pages
File Size : 45,6 Mb
Release : 2013-06-01
Category : Religion
ISBN : 9781441242631

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Fully Alive by Dr. Larry Crabb Pdf

What makes a man masculine? A woman feminine? Did God design the two genders so differently? If so, why? The answers to these questions will free women and men to gladly embrace all that it means to be fully alive as gendered bearers of God's image who can profoundly impact others for good by the way they relate. Author and psychologist Dr. Larry Crabb presents a biblically grounded understanding of gender uniqueness. His illustration of a bridge of connection shows how the two genders can relationally come together in God-revealing harmony as they celebrate their God-designed uniqueness. Readers will discover that God created male and female to relate in gender-specific ways to make a difference in others by displaying God's relational character. Crabb clearly shows men and women what it means to live fully alive as feminine women and masculine men.

Agua Viva

Clarice Lispector
Agua Viva Book PDF

Author : Clarice Lispector
Publisher : U of Minnesota Press
Page : 122 pages
File Size : 50,8 Mb
Release : 1989
Category : Fiction
ISBN : 0816617821

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Agua Viva by Clarice Lispector Pdf

Discusses life, time, beauty, experience, meaning, music, and art.

The Experience of Samadhi

Richard Shankman
The Experience of Samadhi Book PDF

Author : Richard Shankman
Publisher : Shambhala Publications
Page : 240 pages
File Size : 42,8 Mb
Release : 2008-12-30
Category : Religion
ISBN : 0834824019

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The Experience of Samadhi by Richard Shankman Pdf

Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.

Emptiness and Joyful Freedom

Greg Goode,Tomas Sander
Emptiness and Joyful Freedom Book PDF

Author : Greg Goode,Tomas Sander
Publisher : New Harbinger Publications
Page : 406 pages
File Size : 42,6 Mb
Release : 2013-08-01
Category : Religion
ISBN : 9781626257306

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Emptiness and Joyful Freedom by Greg Goode,Tomas Sander Pdf

The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking book employs the emptiness teachings in a fresh, innovative way. Goode and Sander don't rely solely on historical models and meditations. Instead, they have created over eighty original meditations on the emptiness of the self, issues in everyday life, and spiritual paths. These meditations are guided both by Buddhist insights and cutting-edge Western tools of inquiry, such as positive psychology, neuroscience, linguistic philosophy, deconstruction, and scepticism. The result is a set of liberating and usable tools for Buddhists and non-Buddhists alike.

Getting Things Done

David Allen
Getting Things Done Book PDF

Author : David Allen
Publisher : Penguin
Page : 354 pages
File Size : 42,9 Mb
Release : 2015-03-17
Category : Business & Economics
ISBN : 9780698161863

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Getting Things Done by David Allen Pdf

The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

The Realm of Shambhala

Shar Khentrul Jamphel Lodrö
The Realm of Shambhala Book PDF

Author : Shar Khentrul Jamphel Lodrö
Publisher : Shambhala Publications
Page : 233 pages
File Size : 45,7 Mb
Release : 2021-03-02
Category : Religion
ISBN : 9781611808032

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The Realm of Shambhala by Shar Khentrul Jamphel Lodrö Pdf

A comprehensive account of Shambhala according to the Jonang school of Tibetan Buddhism. The Realm of Shambhala presents the Kalachakra Tantra's multilayered approach to Shambhala as taught by the Tibetan Buddhist Jonang tradition. Understood to be an ancient kingdom and physical place, Shambhala is also taught to be an exalted state of mind attainable through spiritual practices. Through cultivating peace and extending it into harmonious relationships with others, the transformative power of Shambhala can enter everyday life. This book provides a concise history and analysis of the term "Shambhala" as received in the Western world and provides a new interpretation of much-debated scriptural passages. It then details the tradition's perspective on the origins of Kalachakra literature and includes extensive lineage narratives of Jonang masters who have upheld this tradition in India and Tibet. Khentrul Rinpoche provides a thorough explanation of Shambhala that joins practical teachings with a cosmic vision for humanity rooted in ancient prophecy. The Kalachakra Tantra foresees a golden age of love and compassion, when the individual peace attained through Kalachakra practice spreads to humankind as a whole. The Realm of Shambhala lays out a vision for how we can cultivate an unbiased mind, overcome our collective afflictions, and usher in an era of perfect peace and harmony.

Taking the Leap

Pema Chodron
Taking the Leap Book PDF

Author : Pema Chodron
Publisher : Shambhala Publications
Page : 97 pages
File Size : 49,5 Mb
Release : 2010
Category : Body, Mind & Spirit
ISBN : 9781590308431

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Taking the Leap by Pema Chodron Pdf

Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

The Way to Love

Anthony De Mello
The Way to Love Book PDF

Author : Anthony De Mello
Publisher : Image
Page : 210 pages
File Size : 44,6 Mb
Release : 1995-06-01
Category : Body, Mind & Spirit
ISBN : 9780385249393

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The Way to Love by Anthony De Mello Pdf

From the international bestselling author of Awareness, a pocket-sized guide that will bring you to new levels of spiritual awareness. The Way To Love contains the final flowering of Anthony de Mello's thought, and in it he grapples with the ultimate question of love. In thirty-one meditations, he implores his readers with his usual pithiness to break through illusion, the great obstacle to love. "Love springs from awareness," de Mello insists, saying that it is only when we see others as they are that we can begin to really love. But not only must we seek to see others with clarity, we must examine ourselves without misconception. The task, however, is not easy. "The most painful act," de Mello says, "is the act of seeing. But in that act of seeing that love is born." Anthony De Mello was the director of the Sadhana Institute of Pastoral Counseling in Poona, India, and authored several books. The Way To Love is his last.

Hawksong

Amelia Atwater-Rhodes
Hawksong Book PDF

Author : Amelia Atwater-Rhodes
Publisher : Delacorte Press
Page : 256 pages
File Size : 48,8 Mb
Release : 2008-12-23
Category : Young Adult Fiction
ISBN : 9780375891892

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Hawksong by Amelia Atwater-Rhodes Pdf

DANICA SHARDAE IS an avian shapeshifter, and the golden hawk’s form in which she takes to the sky is as natural to her as the human one that graces her on land. The only thing more familiar to her is war: It has raged between her people and the serpiente for so long, no one can remember how the fighting began. As heir to the avian throne, she’ll do anything in her power to stop this war—even accept Zane Cobriana, the terrifying leader of her kind’s greatest enemy, as her pair bond and make the two royal families one. Trust. It is all Zane asks of Danica—and all they ask of their people—but it may be more than she can give. A School Library Journal Best Books of the Year A VOYA Best Science Fiction, Fantasy, and Horror List selection

Starlight

Richard Wagamese
Starlight Book PDF

Author : Richard Wagamese
Publisher : McClelland & Stewart
Page : 208 pages
File Size : 52,9 Mb
Release : 2018-08-14
Category : Fiction
ISBN : 9780771070853

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Starlight by Richard Wagamese Pdf

NATIONAL BESTSELLER The final novel from Richard Wagamese, the bestselling and beloved author of Indian Horse and Medicine Walk, centres on an abused woman on the run who finds refuge on a farm owned by an Indigenous man with wounds of his own. A profoundly moving novel about the redemptive power of love, mercy, and compassion--and the land's ability to heal us. Frank Starlight has long settled into a quiet life working his remote farm, but his contemplative existence comes to an abrupt end with the arrival of Emmy, who has committed a desperate act so she and her child can escape a harrowing life of violence. Starlight takes in Emmy and her daughter to help them get back on their feet, and this accidental family eventually grows into a real one. But Emmy's abusive ex isn't content to just let her go. He wants revenge and is determined to hunt her down. Starlight was unfinished at the time of Richard Wagamese's death, yet every page radiates with his masterful storytelling, intense humanism, and insights that are as hard-earned as they are beautiful. With astonishing scenes set in the rugged backcountry of the B.C. Interior, and characters whose scars cut deep even as their journey toward healing and forgiveness lifts us, Starlight is a last gift to readers from a writer who believed in the power of stories to save us.