The Experience Of Samadhi

Author : Richard Shankman
Publisher : Shambhala Publications
Page : 240 pages
File Size : 45,6 Mb
Release : 2008-12-30
Category : Religion
ISBN : 0834824019

Get Book

The Experience of Samadhi by Richard Shankman Pdf

Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.

Author : Richard Shankman
Publisher : Shambhala Publications
Page : 236 pages
File Size : 52,5 Mb
Release : 2008
Category : Religion
ISBN : 1590305213

Get Book

The Experience of Samādhi by Richard Shankman Pdf

This book offers an in-depth look at the foundational aspect of Buddhist meditation known as samadhi, or concentration: the ability of the mind to remain calm and settled without distraction. In part one of the book, Richard Shankman looks at the range of views and understandings about the experience of samadhi and offers a comprehensive examination of it using teachings attributed to the Buddha as well as later commentaries. He compares the diverse descriptions and presentations of samadhi in order to present a broad understanding of it and its place in meditation practice. He examines different, often conflicting, views and how these various views are related.In part two, he presents a series of interviews with prominent contemporary Buddhist teachers, including Jack Kornfield, Sharon Salzberg, and Christina Feldman, that focus on the practical experience of samadhi. This section of the book brings the theoretical to life, offering a range of approaches to and applications of the different meditation techniques.

Author : Richard Shankman
Publisher : New Harbinger Publications
Page : 176 pages
File Size : 49,5 Mb
Release : 2015-11-01
Category : Body, Mind & Spirit
ISBN : 9781626252950

Get Book

The Art and Skill of Buddhist Meditation by Richard Shankman Pdf

The Art and Skill of Buddhist Meditation offers a practical guide to building a strong meditation practice by unifying mindfulness, concentration, and insight into a single, integrated approach. Mindfulness and insight—clearly knowing what is happening in one’s present moment experience—and concentration—the ability of the mind to remain steady and undistracted—are foundational elements of meditation, yet people are often confused about how these aspects of the practice fit together. Should they be doing insight meditation or concentration practices? How does concentration fit into insight meditation? To help, The Art and Skill of Buddhist Meditation offers specific guidance for cultivating both insight and concentration in meditation. This book will be of interest to both beginning and experienced meditation practitioners who wish to familiarize themselves with, deepen their understanding of, and increase their practical skills in mindfulness, concentration, and insight meditation. New meditators who want hands-on skills they can easily put into practice will find the step-by-step instructions accessible and easy to understand. Experienced practitioners will find a complete and useful guide for deepening insight and cultivating the deeper stages of concentration known as jhana. This book also discusses the most common experiences that can arise as the meditation process unfolds, and will help you find the approaches and techniques that work best for you.

Author : Ivan Antic
Publisher : Createspace Independent Publishing Platform
Page : 190 pages
File Size : 47,7 Mb
Release : 2018-02-28
Category : Electronic
ISBN : 198606607X

Get Book

Samadhi by Ivan Antic Pdf

Samadhi is the goal and the peak of meditation. According to classical and contemporary interpreters of yoga and meditation, samadhi denotes the unity of the subject and the object, the inner and the outer world, our Self and Absolute. In other words, enlightenment. Here, this unity is described simply as the unity of consciousness and existence. In this book you will find much more details about this unity, it will be revealed in a completely new way, you will comprehend that unity of the conscious and the existence in a man is gradually achieved at all levels of consciousness and being, on which a man exists and works, in all dimensions, and which are expressed in chakras, psycho-energetic centers in a man. Each chakra represents a blend of consciousness and existence. This blend is also manifested through the human culture of life and civilization. Understanding the chakra is connected to the historical development of the man and the events in the world, not only to the personal states of consciousness. It is an old and universal story of understanding the meaning of existence. In fact, the entire cosmos and life represent a spectrum of merging and expressing of consciousness and existence. Consciousness is expressed as existence and existence is fundamentally conscious. Moreover, consciousness is here explained in the light of an understanding of the consciousness of a man's soul as well, which through intelligent design, thanks to the quantum field creates the whole reality and existence. This can be because the soul of the man comes from the same divine consciousness that allows the whole existence. A complete connection and the realization of both consciousness and existence occurs only in a man who reaches Samadhi through meditation. The whole other nature, all of the cosmos and all of our lives, are just a scenography in which the drama of this merging is occurring. Though, paradoxically, Samadhi always already happens as a mere existence. The only question is whether a person participates in it all the time, whether he/she is aware of it. This book will help you to see the existence in such a way.

Author : Mike Sayama
Publisher : State University of New York Press
Page : 636 pages
File Size : 54,8 Mb
Release : 1985-10-01
Category : Philosophy
ISBN : 9781438418766

Get Book

Samādhi by Mike Sayama Pdf

The key to self-development, says Mike Sayama, is the experience of Samadhi, a state of relaxed concentration in which the individual neither freezes out of fear nor clings due to desire. Simply stated, samadhi is the free flow of vital energy within the body and between the body and the universe. Moving effortlessly across traditions and techniques, Sayama discovers that sages throughout history—Greek philosophers, German mystics, Indian seers, and our own Albert Einstein among others—have taught that this experience of transcendental oneness lies at the heart of full self-realization. The first part of the book studies self-realization in Zen Buddhism. The author pinpoints its essence in Buddha's enlightenment. The development of Zen is then traced, continuing down to living masters who in very recent times have transplanted their lineages from Japan to the United States. Sayama notes that we must choose as masters those to whom the authentic teaching has been transmitted through generations, and he examines in loving detail the sometimes strange and astonishing behaviors of those whose very presence communicates the state of samadhi. The second part of the book presents Zen therapy, a way of self-development emphasizing the cultivation of samadhi through psychophysical training. Sayama compares the effects of Rolfing, Feldenkrais, and Zen therapy on the human body and mind. He includes easy-to-follow directions for creating the inner state he describes. He tells vivid stories of extraordinary cases treated from the point of view that the best therapy is nothing less than the removal of all dualism. Four main practices are presented: zazen (meditation), hara development, circulation of the vital energy, and communication.

Author : Leigh Brasington
Publisher : Shambhala Publications
Page : 272 pages
File Size : 50,5 Mb
Release : 2015-10-13
Category : Religion
ISBN : 9780834803022

Get Book

Right Concentration by Leigh Brasington Pdf

A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.

Author : Shaila Catherine
Publisher : ReadHowYouWant.com
Page : 398 pages
File Size : 42,8 Mb
Release : 2010-07-16
Category : Body, Mind & Spirit
ISBN : 9781458783646

Get Book

Focused and Fearless by Shaila Catherine Pdf

Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.

Author : Stuart Ray Sarbacker
Publisher : State University of New York Press
Page : 203 pages
File Size : 41,5 Mb
Release : 2012-02-01
Category : Religion
ISBN : 9780791482810

Get Book

Samādhi by Stuart Ray Sarbacker Pdf

A historical and comparative study grounded in close readings of important works, this book explores the dynamics of the theory and practice of yoga in Hindu and Buddhist contexts. Author Stuart Ray Sarbacker explores the fascinating, contrasting perceptions that meditation leads to the attainment of divine, or numinous, power, and to complete escape from worldly existence, or cessation. Sarbacker demonstrates that these two dimensions of spiritual experience have affected the doctrine and cultural significance of yoga from its origins to its contemporary practice. He also integrates sociological and psychological perspectives on religious experience into a larger phenomenological model to address the multifaceted nature of religious experience. Speaking to a broad range of methodological and contextual issues, Samadhi provides numerous insights into the theory and practice of yoga that are relevant to both scholars of religious studies and practitioners of contemporary yoga and meditation traditions.

Author : Stephen Snyder,Tina Rasmussen
Publisher : Shambhala Publications
Page : 160 pages
File Size : 46,9 Mb
Release : 2009-12-01
Category : Religion
ISBN : 0834822822

Get Book

Practicing the Jhanas by Stephen Snyder,Tina Rasmussen Pdf

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

Author : Ajaan Mahā Boowa Ñāṇasampanno
Publisher : Forest Dhamma Publications
Page : 51 pages
File Size : 51,5 Mb
Release : 2005
Category : Religion
ISBN : 9789749325391

Get Book

Wisdom Develops Samādhi by Ajaan Mahā Boowa Ñāṇasampanno Pdf

Wisdom Develops Samādhi is Ajaan Mahā Boowa’s ground-breaking treatise on the role wisdom plays in promoting the development of calm and concentration in Buddhist meditation practice. It describes various techniques for using the practice of investigation to forcefully subdue an unruly mind when more traditional methods for attaining samādhi are not effective.

Author : Derek Biermann
Publisher : Craftsman House
Page : 152 pages
File Size : 46,6 Mb
Release : 2000
Category : Hindu saints
ISBN : 9057034727

Get Book

Samādhi by Derek Biermann Pdf

Author : Anonim
Publisher : Shambhala Publications
Page : 224 pages
File Size : 41,8 Mb
Release : 1997-03-25
Category : Religion
ISBN : 9780834829398

Get Book

Stopping and Seeing by Anonim Pdf

"Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stopping and seeing" refers to stopping delusion and seeing truth, processes back to basic Buddhist practice. One of the most comprehensive manuals written on these two essential points of Buddhist meditation is "The Great Stopping and Seeing," a monumental work written by sixth-century Buddhist master Chih-i. Stopping and Seeing, the first translation of this essential text, covers the principles and methods of a wide variety of Buddhist meditation techniques and provides an in-depth presentation of the dynamics of these practices.

Author : Santatagamana
Publisher : Unknown
Page : 160 pages
File Size : 44,5 Mb
Release : 2019-05-28
Category : Electronic
ISBN : 107041722X

Get Book

Samadhi - The Forgotten Eden by Santatagamana Pdf

Samadhi. It's a mysterious word. But what is behind it? Is it only a fairytale or can you actually experience it? This book unveils the ancient art of how yogis and mystics had the keys to an unlimited reservoir of wisdom and power. It brings the timeless and forgotten wisdom of Samadhi into modern-day practicality. What you will find in the book: Rare Samadhi wisdom not found anywhere else. Instructions on how to access the full potential of consciousness to directly explore and experience Samadhi with anything you wish (physical or nonphysical objects, states, lifeforms or even Consciousness itself). How to bring the energy and insight of Samadhi into your body and mind, and integrate them into your life and spiritual journey. Real and direct first-hand knowledge--not from reading books or hearing stories. Disclosing the "active path" of Yogic Samyama and the "passive path" of Letting Go into Shunya Samadhi. The revelation of the arcane 8th Chakra and how to employ its capabilities through a powerful yogic practice. The truth about Mahasamadhi, the "final Samadhi." And much more. Samadhi will change your life forever. Do not neglect its power. It will transform the way you perceive and experience the world because you'll see what very few have seen: an unfathomed beauty, interconnectedness, and unity between all things in life. Are you ready to embark on an unforgettable spiritual journey? True life begins with Samadhi--that's how you'll open the gates to the real Garden of Eden and taste the fruit of ancient and forgotten spiritual wisdom.

Author : Mirabai Devi
Publisher : Unknown
Page : 86 pages
File Size : 53,5 Mb
Release : 2010-12
Category : Body, Mind & Spirit
ISBN : 0615381316

Get Book

Samadhi by Mirabai Devi Pdf

While in states of bliss, or Samadhi, Mirabai Devi experiences oneness with the Divine, which she terms Unity Consciousness. She has captured the insights and truths that have come to her during these enlightenment experiences in the form of short texts designed to by-pass the busy lower mind and awaken our deeper inner knowing. They are best pondered as meditations, allowing the truths to radiate within and take root.

Author : Khenchen Thrangu Rinpoche
Publisher : Rangjung Yeshe Publications
Page : 196 pages
File Size : 45,5 Mb
Release : 2004-05-18
Category : Philosophy
ISBN : 9627341193

Get Book

King of Samadhi by Khenchen Thrangu Rinpoche Pdf

The Samadhi Raja Sutra forms the perfect link between the Mahayana training of a bodhisattva and the profound tradition of Buddhist meditation practice known as Mahamudra. The profound lectures by Khenchen Thrangu Rinpoche, in the style of pith instructions, contain the words of the Buddha as well as an explanation by Jamgon Kongtrul Rinpoche on Mahamudra. Khenchen Thrangu Rinpoche is a realized teacher of Tibetan Buddhism's Kargyu Lineage, possessing the three qualities of learning, pure conduct and noble-mindedness. He is an expert in exposition, debate and composition.