Sit

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Sit

Deborah Ellis
Sit Book PDF

Author : Deborah Ellis
Publisher : Groundwood Books Ltd
Page : 88 pages
File Size : 48,5 Mb
Release : 2017-10-01
Category : Juvenile Fiction
ISBN : 9781773060873

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Sit by Deborah Ellis Pdf

Nine poignant and empowering short stories from the author of The Breadwinner. The seated child. With a single powerful image, Deborah Ellis draws our attention to nine children and the situations they find themselves in, often through no fault of their own. In each story, a child makes a decision and takes action, be that a tiny gesture or a life-altering choice. Jafar is a child laborer in a chair factory and longs to go to school. Sue sits on a swing as she and her brother wait to have a supervised visit with their father at the children’s aid society. Gretchen considers the lives of concentration camp victims during a school tour of Auschwitz. Mike survives seventy-two days of solitary as a young offender. Barry squirms on a food court chair as his parents tell him that they are separating. Macie sits on a too-small time-out chair while her mother receives visitors for tea. Noosala crouches in a fetid, crowded apartment in Uzbekistan, waiting for an unscrupulous refugee smuggler to decide her fate. These children find the courage to face their situations in ways large and small, in this eloquent collection from a master storyteller. Correlates to the Common Core State Standards in English Language Arts: CCSS.ELA-LITERACY.RL.6.3 Describe how a particular story's or drama's plot unfolds in a series of episodes as well as how the characters respond or change as the plot moves toward a resolution. CCSS.ELA-LITERACY.RL.6.6 Explain how an author develops the point of view of the narrator or speaker in a text. CCSS.ELA-LITERACY.RL.6.9 Compare and contrast texts in different forms or genres (e.g., stories and poems; historical novels and fantasy stories) in terms of their approaches to similar themes and topics.

How to Sit

Thich Nhat Hanh
How to Sit Book PDF

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 120 pages
File Size : 43,6 Mb
Release : 2014-03-07
Category : Self-Help
ISBN : 9781937006594

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How to Sit by Thich Nhat Hanh Pdf

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.

Sit-In

Andrea Davis Pinkney
Sit In Book PDF

Author : Andrea Davis Pinkney
Publisher : Little Brown & Company
Page : 40 pages
File Size : 53,5 Mb
Release : 2010-02-03
Category : Juvenile Nonfiction
ISBN : 0316070165

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Sit-In by Andrea Davis Pinkney Pdf

The Pinkneys present a celebration of the 50th anniversary of the Woolworth lunch counter sit-in, when four college kids staged a peaceful protest that became a defining moment in the struggle for racial equality and the growing civil rights movement. Full color.

Now I Sit Me Down

Witold Rybczynski
Now I Sit Me Down Book PDF

Author : Witold Rybczynski
Publisher : Farrar, Straus and Giroux
Page : 256 pages
File Size : 49,8 Mb
Release : 2016-08-23
Category : Antiques & Collectibles
ISBN : 9780374713355

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Now I Sit Me Down by Witold Rybczynski Pdf

Have you ever wondered where rocking chairs came from, or why cheap plastic chairs are suddenly everywhere? In Now I Sit Me Down, the distinguished architect and writer Witold Rybczynski chronicles the history of the chair from the folding stools of pharaonic Egypt to the ubiquitous stackable monobloc chairs of today. He tells the stories of the inventor of the bentwood chair, Michael Thonet, and of the creators of the first molded-plywood chair, Charles and Ray Eames. He reveals the history of chairs to be a social history--of different ways of sitting, of changing manners and attitudes, and of varying tastes. The history of chairs is the history of who we are. We learn how the ancient Chinese switched from sitting on the floor to sitting in a chair, and how the iconic chair of Middle America--the Barcalounger--traces its roots back to the Bauhaus. Rybczynski weaves a rich tapestry that draws on art and design history, personal experience, and historical accounts. And he pairs these stories with his own delightful hand-drawn illustrations: colonial rockers and English cabrioles, languorous chaise longues, and no-nonsense ergonomic task chairs--they're all here. The famous Danish furniture designer Hans Wegner once remarked, "A chair is only finished when someone sits in it." As Rybczynski tells it, the way we choose to sit and what we choose to sit on speak volumes about our values, our tastes, and the things we hold dear.

I Can Sit Again

Dr. Jennifer K. Stebbing, DO
I Can Sit Again Book PDF

Author : Dr. Jennifer K. Stebbing, DO
Publisher : Morgan James Publishing
Page : 90 pages
File Size : 47,6 Mb
Release : 2020-07-07
Category : Medical
ISBN : 9781642799118

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I Can Sit Again by Dr. Jennifer K. Stebbing, DO Pdf

Within I Can Sit Again, readers learn what to expect during their visit with a physician and feel empowered as they navigate through the interventional orthopedic regenerative medicine field, stem cells, and other evolving treatments. Tailbone pain is life changing. It affects the way of sitting, working, driving, or traveling. It consumes the everyday thought process, leading to loss of concentration, irritability, and depression. However, this is treatable. Tailbone pain can be treated, and those with this pain will sit comfortably again. Dr. Jennifer K. Stebbing, DO takes the concepts behind regenerative orthopedic treatment procedures that Dr. Chris Centeno discusses in his book Orthopedics 2.0, and Dr. Marchetti’s guide on the science of current stem cells options discussed in A Buyer’s Guide to Stem Cell Therapies and makes them easy to understand. In I Can Sit Again, those with tailbone pain are taught: What to do to treat their pain What type of doctors offer treatment What to expect during treatment What to expect as they heal, after they are treated

Sit, Walk, Don't Talk

Jennifer Howd
Sit Walk Don t Talk Book PDF

Author : Jennifer Howd
Publisher : Parallax Press
Page : 144 pages
File Size : 44,5 Mb
Release : 2017-05-30
Category : Body, Mind & Spirit
ISBN : 9781941529713

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Sit, Walk, Don't Talk by Jennifer Howd Pdf

Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent meditation retreat. In this debut memoir, she chronicles the humorous--and often harrowing--adventures of the dueling inner voices that emerge in the silence: one intent on focusing on the seemingly negative aspects of her experiences, and the other on helping her see the positivity that can come from them. Illuminating for those who are new to mindfulness and resonant for those with established practices, Sit, Walk, Don’t Talk: How I Survived a Silent Meditation Retreat also includes a helpful appendix listing tips for preparing for a silent meditation retreat, including a section for undertaking a retreat on your own. Sit, Walk, Don't Talk is written from a secular perspective and will appeal to folks who've never attended a residential retreat but are curious about the experience and want to get a taste of what to expect before possibly taking the plunge. Practitioners who dream of going on retreat but cannot make the time will also get a lot out of Howd's story, as well as folks who've been on many retreats and want to recapture the feeling without leaving home.

The Linguistics of Sitting, Standing and Lying

John Newman
The Linguistics of Sitting Standing and Lying Book PDF

Author : John Newman
Publisher : John Benjamins Publishing
Page : 430 pages
File Size : 42,7 Mb
Release : 2002-01-01
Category : Language Arts & Disciplines
ISBN : 9027229570

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The Linguistics of Sitting, Standing and Lying by John Newman Pdf

This volume explores properties of 'sit', 'stand', and 'lie' verbs, reflecting three of the most salient postures associated with humans. An introductory chapter by the Editor provides an overview of directions for research into posture verbs. These directions are then explored in detail in a number of languages: Dutch; Korean; Japanese; Lao; Chantyal, Magar (Tibeto-Burman); Chipewyan (Athapaskan); Trumai (spoken in Brazil); Kxoe (Khoisan); Mbay (Nilo-Saharan); Oceanic; Enga, Ku Waru (Papuan); Arrernte, Pitjantjatjara, Ngan'gityemerri (Australian). The contributors discuss data relevant to many fields of linguistic inquiry, including patterns of lexicalization (e.g., simplex or complex verb forms), morphology (e.g., state vs. action formations), grammaticalization (e.g., extension to locational predicates, aspect markers, auxiliaries, copulas, classifiers), and figurative extension. A final chapter reports on an experimental methodology designed to establish the relevant cognitive parameters underlying speakers' judgements on the polysemy of English stand. Taken together, the chapters provide a wealth of cross-linguistic data on posture verbs.

Sit, Ubu, Sit

Gary David Goldberg
Sit Ubu Sit Book PDF

Author : Gary David Goldberg
Publisher : Crown Archetype
Page : 274 pages
File Size : 42,6 Mb
Release : 2008-02-05
Category : Biography & Autobiography
ISBN : 9780307407405

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Sit, Ubu, Sit by Gary David Goldberg Pdf

A sports-crazed kid from Bensonhurst, Brooklyn, Gary David Goldberg never imagined he’d end up in Hollywood, let alone make it big there. But as a twenty-five-year-old waiter in Greenwich Village he met Diana, the love of his life; followed her out to Northern California; then moved in and never moved out. He also, without realizing it, put himself on track to found UBU Productions (named after his beloved Labrador retriever) and become a successful creator of such family sitcoms as Family Ties, Brooklyn Bridge, and Spin City.* In Sit, Ubu, Sit, award-winning writer/producer Goldberg tells the mostly upbeat, sometimes difficult, and frequently hilarious tale of his improbable career and the people who have filled it. A love story and a rare behind-the-scenes look at the entertainment industry, Sit, Ubu, Sit proves that it is possible to be creative and successful while holding on to your integrity, your family, and your sense of humor. *with Bill Lawrence

7 Weeks to 300 Sit-Ups

Brett Stewart
7 Weeks to 300 Sit Ups Book PDF

Author : Brett Stewart
Publisher : Ulysses Press
Page : 154 pages
File Size : 53,7 Mb
Release : 2012-04-03
Category : Health & Fitness
ISBN : 9781612430492

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7 Weeks to 300 Sit-Ups by Brett Stewart Pdf

Following the success of the first two 7 Weeks books this book takes the same proven popular approach to sit-ups. It's simple, daily schedule for 7 weeks allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.

Australian Languages

Claire Bowern,Harold Koch
Australian Languages Book PDF

Author : Claire Bowern,Harold Koch
Publisher : John Benjamins Publishing
Page : 377 pages
File Size : 51,5 Mb
Release : 2004-03-18
Category : Language Arts & Disciplines
ISBN : 9789027295118

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Australian Languages by Claire Bowern,Harold Koch Pdf

This book addresses controversial issues in the application of the comparative method to the languages of Australia which have recently come to international prominence. Are these languages ‘different’ in ways that challenge the fundamental assumptions of historical linguistics? Can subgrouping be successfully undertaken using the Comparative Method? Is the genetic construct of a far-flung ‘Pama-Nyungan’ language family supportable by classic methods of reconstruction? Contrary to increasingly established views of the Australian scene, this book makes a major contribution to the demonstration that traditional methods can indeed be applied to these languages. These studies, introduced by chapters on subgrouping methodology and the history of Australian linguistic classification, rigorously apply the comparative method to establishing subgroups among Australian languages and justifying the phonology of Proto-Pama-Nyungan. Individual chapters can profitably be read either for their contribution to Australian linguistic prehistory or as case studies in the application of the comparative method.

Don't Just Sit There!

Biet Simkin
Don t Just Sit There Book PDF

Author : Biet Simkin
Publisher : Simon and Schuster
Page : 240 pages
File Size : 46,8 Mb
Release : 2019-04-16
Category : Body, Mind & Spirit
ISBN : 9781501193217

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Don't Just Sit There! by Biet Simkin Pdf

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to move from meltdowns to miracles. Don’t Just Sit There! is a guidebook that will empower you to dive into meditation by helping you work through the not-so-peaceful side of achieving peace. With insights on forty-four laws of human experience, it provides week-by-week instructions to process each one. From the Law of Focus to the Law of Desire, these aspects of spiritual life can become obstacles without the tools to properly face them. Experienced and novice meditators alike can benefit from Biet’s frank, freeing advice on how to establish a lifelong practice in an often chaotic modern world. By confronting the disruptive quality of spiritual life, you can motivate yourself to realize the meditative practice of your dreams.

Sit Down to Rise Up

Shelly Tygielski
Sit Down to Rise Up Book PDF

Author : Shelly Tygielski
Publisher : New World Library
Page : 260 pages
File Size : 51,8 Mb
Release : 2021-10-26
Category : Body, Mind & Spirit
ISBN : 9781608687442

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Sit Down to Rise Up by Shelly Tygielski Pdf

An empowering book on propelling profound social change by going inward, from a mindfulness teacher and activist who has turned personal practice into movements The practice of self-care is most often touted for its profound mind, body, and spirit benefits. Shelly Tygielski shows that self-care can also be a powerful tool for spurring transformative collective action. In a winning combination of memoir, manifesto, and how-to, Shelly shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others. Tygielski considers herself an unlikely meditator, activist, and teacher. But as such, she is uniquely qualified to speak to all today who wonder, “What can I do?” or, “Will my actions even make a difference?” Tygielski’s work began as “me” work and transformed into “we” work. In Sit Down to Rise Up, she shows that this is possible for all of us.

Commit to Sit

Joan Duncan Oliver
Commit to Sit Book PDF

Author : Joan Duncan Oliver
Publisher : Hay House, Inc
Page : 246 pages
File Size : 49,7 Mb
Release : 2009-03-01
Category : Religion
ISBN : 1401925049

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Commit to Sit by Joan Duncan Oliver Pdf

From the pages of Tricycle, the country’s most widely read Buddhist magazine, comes Commit to Sit, an introduction to the art of meditation. In recent years, interest in meditation has grown to include not only those on a spiritual search, but also those who are simply working toward a healthy and meaningful life. This book brings together a broad range of Buddhist meditative techniques that have appeared in the magazine over the years. Contributors include some of theforemost voices in contemporary Buddhism: Pema Chödrön starts our journey with an inspirational Foreword. Lama Surya Das explores the definition of meditation, while Sharon Salzberg and Joseph Goldstein lay out a 28-day program for establishinga daily practice. Wherever you are on your search, you will find plenty of guidance in this book. Learn about insight meditation from Bhante Henepola Gunaratana and Sylvia Boorstein. Or about zazen from Barry Magid and Martine Batchelor. Gil Fronsdal offers instruction in metta (lovingkindness) meditation, while Judith Simmer-Brown teaches tonglen, a Tibetan Buddhist practice for cultivating compassion. We also learn about the crucial role the body plays in meditation from S. N. Goenka, Reginald Ray, Wes Nisker, and Cyndi Lee.We receive guidance on managing issues that arise in meditation from Jon Kabat-Zinn, Christina Feldman, Matthieu Ricard, Pat Enkyo O’Hara, and others. And there are practices for bringing mindfulness and compassion to daily life from Thubten Chodron, Sayadaw U Tejaniya, and Michael Carroll. Though targeted to the reader who would like to begin meditating, this collection also offers support and guidance to the experienced meditator working to sustain a lifelong practice. This is a guide to meditative practice for any seeker wishing to deepen their understanding of themselves and their world.

Just Sit

Sukey Novogratz,Elizabeth Novogratz
Just Sit Book PDF

Author : Sukey Novogratz,Elizabeth Novogratz
Publisher : HarperCollins
Page : 224 pages
File Size : 54,9 Mb
Release : 2017-12-26
Category : Body, Mind & Spirit
ISBN : 9780062672872

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Just Sit by Sukey Novogratz,Elizabeth Novogratz Pdf

From the cofounders of The Well Daily, an illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan for busy novices. We’ve all heard the reports about meditation: that it helps us relieve stress and anxiety, improve our moods, lose weight, and sleep better. We know that it can make us healthier, nicer, a kinder parent, a better coworker, a more thoughtful spouse. But there’s a catch—you actually have to do it. Written for the many, many people whose schedule or skepticism has kept them from trying meditation, Just Sit is an approachable and visually engaging beginner's guide. Assuaging fears, answering questions, and providing real-world information to demystify the process, Sukey and Elizabeth Novogratz provide a hands-on look at what meditation really is, what is does, and how to do it. The authors make clear that meditation doesn't have to be complicated or follow a specific protocol. The most important part, to “just sit,” can lead to a lifelong practice, tailored to anyone's lifestyle. A perfect blend of information and instruction, Just Sit covers everything you wanted to know but were too afraid to ask. Sukey and Elizabeth address meditation myths and realities, offer advice on how to combat awkwardness, extoll the physical and emotional benefits of meditation, show readers how to find those precious minutes to meditate every day, and more. They also include an eight-week plan to get help readers kick start—and stay with—their own daily practice. Time to ditch the excuses. With this warm, encouraging, sassy guide, everyone will want to show up—and sit down—every day.

Sit Down and Shut Up

Brad Warner
Sit Down and Shut Up Book PDF

Author : Brad Warner
Publisher : New World Library
Page : 274 pages
File Size : 41,9 Mb
Release : 2010-10-05
Category : Religion
ISBN : 9781577317715

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Sit Down and Shut Up by Brad Warner Pdf

In 2003, Brad Warner blew the top off the Buddhist book world with his irreverent autobiography/manifesto, Hardcore Zen: Punk Rock, Monster Movies, and the Truth about Reality. Now in his second book, Sit Down and Shut Up, Brad tackles one of the great works of Zen literature, the Shobogenzo, by thirteenth-century Zen master Dogen. Illuminating Dogen’s enigmatic teachings in plain language, Brad intertwines musings on sex, meditation, death, God, sin, and happiness with an exploration of the punk rock ethos. In chapters such as “Evil Is Stupid,” “Kill Your Anger,” and “Enlightenment Is for Sissies,” Brad melds the antiauthoritarianism of punk with that of Zen, mixing in a travelogue of his triumphant return to Ohio to play in a reunion concert of Akron punk bands. For those drawn to Buddhist teachings but scared off by their stiff austerity, Brad writes with a sharp smack of truth, in teachings and stories that cut to the heart of reality.