Sonya

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Agent Sonya

Author : Ben Macintyre
Publisher : National Geographic Books
Page : 0 pages
File Size : 53,9 Mb
Release : 2021-07-27
Category : History
ISBN : 9780593136324

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Agent Sonya by Ben Macintyre Pdf

NEW YORK TIMES BESTSELLER • The “master storyteller” (San Francisco Chronicle) behind the New York Times bestseller The Spy and the Traitor uncovers the true story behind one of the Cold War’s most intrepid spies. “[An] immensely exciting, fast-moving account.”—The Washington Post NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Foreign Affairs • Kirkus Reviews • Library Journal In 1942, in a quiet village in the leafy English Cotswolds, a thin, elegant woman lived in a small cottage with her three children and her husband, who worked as a machinist nearby. Ursula Burton was friendly but reserved, and spoke English with a slight foreign accent. By all accounts, she seemed to be living a simple, unassuming life. Her neighbors in the village knew little about her. They didn’t know that she was a high-ranking Soviet intelligence officer. They didn’t know that her husband was also a spy, or that she was running powerful agents across Europe. Behind the facade of her picturesque life, Burton was a dedicated Communist, a Soviet colonel, and a veteran agent, gathering the scientific secrets that would enable the Soviet Union to build the bomb. This true-life spy story is a masterpiece about the woman code-named “Sonya.” Over the course of her career, she was hunted by the Chinese, the Japanese, the Nazis, MI5, MI6, and the FBI—and she evaded them all. Her story reflects the great ideological clash of the twentieth century—between Communism, Fascism, and Western democracy—and casts new light on the spy battles and shifting allegiances of our own times. With unparalleled access to Sonya’s diaries and correspondence and never-before-seen information on her clandestine activities, Ben Macintyre has conjured a page-turning history of a legendary secret agent, a woman who influenced the course of the Cold War and helped plunge the world into a decades-long standoff between nuclear superpowers.

The Body Is Not an Apology

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
Page : 159 pages
File Size : 48,6 Mb
Release : 2018-02-13
Category : Psychology
ISBN : 9781626569775

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The Body Is Not an Apology by Sonya Renee Taylor Pdf

The Body Is Not an Apology The Power of Radical Self-Love Against a global backdrop of war, social upheaval, and personal despair, there is a growing sense of urgency to challenge the systems of oppression that dehumanize bodies and strip us of our shared humanity. Rather than feel helpless in the face of oppression, world-renowned activist, performance poet, and author Sonya Renee Taylor teaches us how to turn to the power of radical self-love in her new book, The Body Is Not an Apology. Radical self-love is the guiding framework that transforms the learned self-hatred of our bodies and the prejudices we have about other people's bodies into a vision of compassion, equity, and justice. In a revolutionary departure from the corporate self-help and body-positivity movement, Taylor forges the inextricable bond between radical self-love and social justice. The first step is recognizing that we have all been indoctrinated into a system of body shame that profits off of our self-hatred. When we ask ourselves, "Who benefits from our collective shame?" we can begin to make the distinction between the messages we are receiving about our bodies or other bodies and the truth. This book moves us beyond our all-too-often hidden lives, where we are easily encouraged to forget that we are whole humans having whole human experiences in our bodies alongside others. Radical self-love encourages us to embark on a personal journey of transformation with thoughtful reflection on the origins of our minds and bodies as a source of strength. In doing this, we not only learn to reject negative messages about ourselves but begin to thwart the very power structures that uphold them. Systems of oppression thrive off of our inability to make peace with bodies and difference. Radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle global systems of injustice-because when we make peace with our bodies, only then do we have the capacity to truly make peace with the bodies of others

Your Body Is Not an Apology Workbook

Author : Sonya Renee Taylor
Publisher : Berrett-Koehler Publishers
Page : 176 pages
File Size : 53,9 Mb
Release : 2021-03-16
Category : Self-Help
ISBN : 9781523091188

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Your Body Is Not an Apology Workbook by Sonya Renee Taylor Pdf

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”

Celebrate Your Body (and Its Changes, Too!)

Author : Sonya Renee Taylor
Publisher : Sourcebooks, Inc.
Page : 199 pages
File Size : 41,9 Mb
Release : 2018-05-29
Category : Juvenile Nonfiction
ISBN : 9781641520287

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Celebrate Your Body (and Its Changes, Too!) by Sonya Renee Taylor Pdf

A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Sari, Not Sari

Author : Sonya Singh
Publisher : Simon and Schuster
Page : 304 pages
File Size : 53,5 Mb
Release : 2022-04-05
Category : Fiction
ISBN : 9781982185916

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Sari, Not Sari by Sonya Singh Pdf

INSTANT NATIONAL BESTSELLER This delightful debut rom-com follows the adventures of a woman trying to connect with her South Asian roots and introduces readers to a memorable cast of characters in a veritable feast of food, family traditions, and fun. Manny Dogra is the beautiful young CEO of Breakup, a highly successful company that helps people manage their relationship breakups. As preoccupied as she is with her business, she’s also planning her wedding to handsome architect Adam Jamieson while dealing with the loss of her beloved parents. For reasons Manny has never understood, her mother and father, who were both born in India, always wanted her to become an “All-American” girl. So that’s what she did. She knows next to nothing about her South Asian heritage, and that’s never been a problem—until her parents are no longer around, and an image of Manny that’s been Photoshopped to make her skin look more white appears on a major magazine cover. Suddenly, the woman who built an empire encouraging people to be true to themselves is having her own identity crisis. But when an irritating client named Sammy Patel approaches Manny with an odd breakup request, the perfect solution presents itself: If they both agree to certain terms, he’ll give her a crash course in being “Indian” at his brother’s wedding. What follows is days of dancing and dal, masala and mehndi as Manny meets the lovable, if endlessly interfering, aunties and uncles of the Patel family, and, along the way, discovers much more than she could ever have anticipated.

Edification of Sonya Crane

Author : JD Guilford
Publisher : Kimani Press
Page : 250 pages
File Size : 48,9 Mb
Release : 2007-03-01
Category : Juvenile Fiction
ISBN : 9781552549353

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Edification of Sonya Crane by JD Guilford Pdf

When Sonya Crane transferred to predominantly black Paul Lawrence Dunbar High School (PLD) in Atlanta, she hadn't planned on passing as biracial. But being one of only a few white students in the school, she finds that hiding her identity makes it easier for her to fit in and gives her the kind of recognition and clique of friends she never had before. That is, until someone threatens to reveal her secret. For Tandy Herman, the most popular girl at PLD, fitting in was never a problem. She hides her good grades, rock-music tastes and upper middle-class black status by maintaining a ghetto girl facade. But when Sonya finds out, she threatens to reveal Tandy's secret even though it may expose her own.

Sonya's Family

Author : Elliot Riley
Publisher : Carson-Dellosa Publishing
Page : 24 pages
File Size : 44,6 Mb
Release : 2017-01-01
Category : Juvenile Fiction
ISBN : 9781683422181

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Sonya's Family by Elliot Riley Pdf

There are many types of families. Meet Sonya's family. Her parents are divorced so she spends time with each of them separately. This title focuses on decoding and retelling.

Sonya's Chickens

Author : Phoebe Wahl
Publisher : Tundra Books
Page : 34 pages
File Size : 48,7 Mb
Release : 2018-01-09
Category : Juvenile Fiction
ISBN : 9781770497900

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Sonya's Chickens by Phoebe Wahl Pdf

A beautifully told story about love, loss and the circle of life from Ezra Jack Keats New Illustrator Award winner Phoebe Wahl. Warm, nostalgic illustrations capture the earthy feel of this book about a little girl's chicken who is stolen by a fox. Sonya raises her three chickens from the time they are tiny chicks. She feeds them, shelters them and loves them. Everywhere Sonya goes, her chicks are peeping at her heels. Under her care, the chicks grow into hens and even give Sonya a wonderful gift: an egg! One night, Sonya hears noises coming from the chicken coop and discovers that one of her hens has disappeared. Where did the hen go? What happened to her? When Sonya discovers the answers, she learns some important truths about the interconnectedness of nature and the true joys and sorrows of caring for another creature.

The Act of Sewing

Author : Sonya Philip
Publisher : Shambhala Publications
Page : 185 pages
File Size : 50,9 Mb
Release : 2021-04-27
Category : Crafts & Hobbies
ISBN : 9781611808339

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The Act of Sewing by Sonya Philip Pdf

Express your personal style and make clothes that are comfortable for you and your body! Maybe you learned to sew in school and have a sewing machine, but it hasn't seen the outside of the closet since your last move. Or maybe you are completely new to the craft, with a lot of enthusiasm, but no idea how to thread your machine. No matter where you're coming from in terms of experience, this sewing workbook offers four basic patterns--two tops, a skirt, and a pair of pants--that empower you to express your personal style and make clothes that are comfortable for your body type. After explaining the basic concepts of sewing and construction, 100 Acts of Sewing designer Sonya Philip then provides suggestions for mixing the basic patterns together to create new garment iterations as you gain confidence--structural adjustments such as full bust, no bust, long torso, big, small, etc., as well as a range of possible alterations and embellishments including sleeves, pockets, hems, and more! Going beyond simple pattern instructions, this book will make sewing garments accessible for every body type--each pattern comes in sizes ranging from XS to 5X. With inspiring essays on Sonya's sewing philosophy that speak to the slow and ethical fashion movement, this will be the go-to guide for all aspirational and seasoned sewists.

Kerri Berry Lynn

Author : Sonya Ballantyne
Publisher : FriesenPress
Page : 32 pages
File Size : 46,9 Mb
Release : 2018-11-13
Category : Juvenile Fiction
ISBN : 9781525538773

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Kerri Berry Lynn by Sonya Ballantyne Pdf

Kerri Berry Lynn is a little Cree girl from Misipawistik and she has always wanted a big family. Her dog-obsessed Chapan gives her 7 dogs named Peyak, Nîso, Nisto, Nêwo, Niyanan, Nikotwâsik, and Têpakohp. When a mean dog threatens her, Kerri Berry Lynn and her family come together and discover the mean dog needs some love.

Sonya's Chickens

Author : Phoebe Wahl
Publisher : Tundra Books
Page : 34 pages
File Size : 41,9 Mb
Release : 2015-08-11
Category : Juvenile Fiction
ISBN : 9781770497894

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Sonya's Chickens by Phoebe Wahl Pdf

Sonya raises her three chickens from the time they are tiny chicks. She feeds them, shelters them and loves them. Everywhere Sonya goes, her chicks are peeping at her heels. Under her care, the chicks grow into hens and even give Sonya a wonderful gift: an egg! One night, Sonya hears noises coming from the chicken coop and discovers that one of her hens has disappeared. Where did the hen go? What happened to her? When Sonya discovers the answers, she learns some important truths about the interconnectedness of nature and the true joys and sorrows of caring for another creature.

Career Rules

Author : Sonya Dutta Choudhury
Publisher : Harper Collins
Page : 292 pages
File Size : 40,8 Mb
Release : 2017-08-15
Category : Education
ISBN : 9789351775676

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Career Rules by Sonya Dutta Choudhury Pdf

Do you wince every time someone asks 'What do you plan to do once you graduate?' Perhaps you are thinking of changing careers but need some inspiration? Do you wish you could talk to the people who actually know what it's like to make a choice and make it work? In Career Rules, Sonya Dutta Choudhury gives a flavourful peek into the daily grind of contemporary professions through conversations with some of their most noteworthy practitioners - Sanjeev Kapoor in food and hospitality; Naina Lal Kidwai in banking and finance; Quikr's Pranay Chulet in entrepreneurship; Zia Mody in law; Imtiaz Ali in film-making, and a whole host of others - and also, importantly, to those working in junior and mid-level profiles. Insightful, full of mentorly advice and career 'hacks', this book is the kind of guided tour in the world of careers that every young graduate deserves. It is, in essence, a helpful nudge towards the life you want.

SONYA

Author : GAUTAM NARAYANAN
Publisher : Notion Press
Page : 434 pages
File Size : 42,7 Mb
Release : 2018-06-04
Category : Young Adult Fiction
ISBN : 9781643243337

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SONYA by GAUTAM NARAYANAN Pdf

Sonya is born and raised under strange circumstances and in a world of darkness. But she thoroughly enjoys this world and her gloomy ambience, until one fateful night. That night literally transforms her whole life and destroys everything she possesses, leaving her with nothing but complexes, phobias and depression. Despite that, Sonya wants to lead a normal life like everyone else. A life comprising of a normal family, a few good friends and a good romantic relationship, but will her past allow her to have one? Sonya grows up in various different situations and meets many good people who seem better than the monsters of her past. But are they? This story is a coming of age drama that follows Sonya and her life which is coloured by deception, dilemma, seduction, tears, abuse and bloodshed.

Mission to Paris

Author : Alan Furst
Publisher : Random House Incorporated
Page : 273 pages
File Size : 45,9 Mb
Release : 2012
Category : Fiction
ISBN : 9781400069484

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Mission to Paris by Alan Furst Pdf

Arriving in Paris on the eve of the Munich Appeasement in 1938, Hollywood star Frederic Stahl is unwittingly entangled in the region's shifting political currents when he discovers that his latest film is linked to the destinies of fascists, German Nazis and Hollywood publicists. By the author of Spies of the Balkans. 75,000 first printing.

Sonya's Report

Author : Ruth Werner
Publisher : Vintage
Page : 330 pages
File Size : 45,9 Mb
Release : 1991
Category : Authors, German
ISBN : UOM:39015024788591

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Sonya's Report by Ruth Werner Pdf

Chapman Pincher called Sonya the most successful agent-runner of all time, but this daring, courageous woman has remained an enigma, hunted and maligned by the spy-writers of the West. In this book, she tells her own story.