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Author : Raed Thaher
Publisher : Lulu.com
Page : 70 pages
File Size : 46,8 Mb
Release : 2024-06-11
Category : Electronic
ISBN : 9781365923814
Author : Ken Sherry,Anthony John Harris
Publisher : Reedswain Inc.
Page : 190 pages
File Size : 52,8 Mb
Release : 2003-09
Category : Health & Fitness
ISBN : 1591640350
Fitness training is an essential component of soccer development. The stronger, faster, more agile and balanced players are, the more effective they will be in both training and game situations. The good news is you can improve fitness levels through proper training, and this book is the place to start. Full of small sided games and drills specifically designed to maximise fitness training for soccer.
Author : Filipe Manuel Clemente,Luca Paolo Ardigò,Wook Song,Matthieu E. M. Lenoir,Luis Paulo Rodrigues,Hermundur Sigmundsson
Publisher : Frontiers Media SA
Page : 277 pages
File Size : 40,6 Mb
Release : 2020-06-22
Category : Electronic
ISBN : 9782889637645
Author : Chest Dugger
Publisher : Abiprod Pty Ltd
Page : 119 pages
File Size : 44,5 Mb
Release : 2022-11-02
Category : Sports & Recreation
ISBN : 9780648783091
Are you stuck at home or unable to get access to a soccer field? Are you worried about a lack of practice and reduced fitness? This book is your answer. Whether it's a pandemic caused by an extremely infectious pathogen or a harsh winter that causes 10 feet of snow to pile up on the soccer field, there are times when soccer takes a back foot. As we have discovered, soccer isn't more important than life or death, despite the claims to the contrary. So many coaching books require complex equipment, copious resources and fantastic facilities. In writing ‘Practice Soccer at Home’, we are seeking to offer a guide for those times when we train alone, in our back yard, with little more than a ball and our immediate environment. Undertaking this additional work is important whether we are professionals seeking to perfect our technique at the highest level (why else would top professionals build home gyms into their luxurious houses?) or, more relevantly for this book, keen amateurs or youth players looking to develop our own game. With jobs to hold down, school to attend and such like, it is unlikely that, in the best of times, we will get more than two formal training sessions per week, plus a match at the weekend. Realistically, it is likely to be just one session. In order to maximise our potential, we must do some work on our skills and endurance alone. The most practical place for many of us is to undertake this training at home. Why get in the car to drive to the gym or park if we have a back yard we could use instead? The answer is, of course, what to do in the back yard, and what to do it with! This book provides some answers to those questions.
Author : Raymond Verheijen
Publisher : Reedswain Inc.
Page : 400 pages
File Size : 50,8 Mb
Release : 1998
Category : Sports & Recreation
ISBN : 1890946052
A complete guide to developing every aspect of conditioning for soccer players. Europe's top soccer conditioning experts contributed the following chapters: Soccer Strength Training, Soccer Specific Endurance Training, Speed Training for Soccer, Pre-Season Conditioning, Goalkeeper Training, Fitness Testing and Injury Prevention.
Author : Adil E. Shamoo,William H. Baugher,Robert M. Germeroth
Publisher : Routledge
Page : 129 pages
File Size : 46,6 Mb
Release : 2016-12-05
Category : Medical
ISBN : 9781134967773
This book is a practical guide and concise sports medicine reference, written exclusively for the sport of soccer. Based on Adil Shamoo's notes from years of coaching, teaching, and lecturing on the subject, this succinct handbook approaches soccer from a unique scientific perspective. The experiences of Dr. Shamoo and coauthors William Baugher, a sports medicine orthopedist, and Robert Germeroth, a physical therapist, combine to make the latest sports medicine research relevant and accessible to those who participate in the sport. Coaches, referees, players, parents, and athletic trainers from grade school through college will find the authors' knowledgeable discussion of soccer injuries to be an invaluable resource for prevention and treatment. Sports retailers, pediatricians and professionals in the field of sports medicine will also appreciate the book's comprehensive coverage of the physical, mental, and nutritional aspects of playing the game of soccer, the world's most popular sport.
Author : Morc Coulson
Publisher : A&C Black
Page : 257 pages
File Size : 41,5 Mb
Release : 2013-08-30
Category : Education
ISBN : 9781408131916
Teaching Exercise to Children is for all those individuals who prescribe exercise programmes to children of ages 10-16, in schools, gyms and after-school clubs. The only book on the market to combine both current theoretical and practical aspects, its content is linked to the Health and Fitness National Occupational Standards and the Qualifications Framework requirements for Teaching Exercise and Fitness for Children. The author backs up the theory with multi-skills session plans, which are graded by age and illustrated with photos and clear illustrations. With sections on child development and the legal issues involved in coaching children, this book is the bible for all those studying or already teaching exercise to young people.
Author : Terence Favero,Barry Drust,Brian Dawson
Publisher : Routledge
Page : 329 pages
File Size : 47,7 Mb
Release : 2015-10-23
Category : Sports & Recreation
ISBN : 9781317416067
International Research in Science and Soccer II showcases the very latest research into the world’s most widely played sport. With contributions from scientists, researchers and practitioners working at every level of the game, from grassroots to elite level, the book covers every key aspect of preparation and performance, including: • performance and match analysis; • training and testing; • physiotherapy and injury prevention; • biomechanics; • youth development; • women’s soccer; • sport science and coaching; • sport psychology. Sports scientists, trainers, coaches, physiotherapists, medical doctors, psychologists, educational officers and professionals working in soccer will find this in-depth, comprehensive volume an essential and up-to-date resource. The chapters contained within this volume were first presented at The Fourth World Conference on Science and Soccer, held in Portland, Oregon, in June 2014 under the auspices of the World Commission of Science and Sports.
Author : Ashu Saxena
Publisher : Meyer & Meyer Verlag
Page : 268 pages
File Size : 47,7 Mb
Release : 2012
Category : Sports & Recreation
ISBN : 9781841263595
Soccer Strategies for Sustained Coaching Success is a unique book about coaching soccer. In it, Ashu Saxena shares successful secrets for long-term player development, which is a current hot topic in the soccer world. This is a special resource that combines credibility, experiences of a coach who has coached U9-U19 age groups, and comprehensive coverage of coaching soccer.
Author : Redha Taiar,Mario Bernardo-Filho
Publisher : MDPI
Page : 356 pages
File Size : 44,9 Mb
Release : 2020-06-23
Category : Science
ISBN : 9783039363964
Writing or managing a scientific book, as it is known today, depends on a series of major activities, such as regrouping researchers, reviewing chapters, informing and exchanging with contributors, and at the very least, motivating them to achieve the objective of publication. The idea of this book arose from many years of work in biomechanics, health disease, and rehabilitation. Through exchanges with authors from several countries, we learned much from each other, and we decided with the publisher to transfer this knowledge to readers interested in the current understanding of the impact of biomechanics in the analysis of movement and its optimization. The main objective is to provide some interesting articles that show the scope of biomechanical analysis and technologies in human behavior tasks. Engineers, researchers, and students from biomedical engineering and health sciences, as well as industrial professionals, can benefit from this compendium of knowledge about biomechanics applied to the human body.
Author : Vasilis Papadakis
Publisher : Unknown
Page : 41 pages
File Size : 45,8 Mb
Release : 2019-04-08
Category : Electronic
ISBN : 1093273852
Improve your fitness in soccer, in individual sessions. Drills for aerobic running, drills with a ball for your skills, strength programm, speed drills, in a full 2 week routine. Can be used by footballers, trainers, coaches.
Author : Wolfgang Kemmler,Michael Fröhlich,Heinz Kleinöder
Publisher : Frontiers Media SA
Page : 160 pages
File Size : 40,7 Mb
Release : 2020-07-08
Category : Electronic
ISBN : 9782889638376
Author : Jozef Sneyers
Publisher : Meyer & Meyer Verlag
Page : 314 pages
File Size : 42,5 Mb
Release : 2002
Category : Sports & Recreation
ISBN : 9781841260174
This book offers soccer trainers over a thousand ideas and methods for the whole training year with their soccer team. The flexibility coupled with an understanding of the structure of the complete annual programme make this book a useful companion to trainers for many years.
Author : Simon Smith
Publisher : Coachwise 1st4sport
Page : 84 pages
File Size : 47,7 Mb
Release : 2008-02
Category : Soccer
ISBN : 1902523660
Author : Frank R. Noyes
Publisher : Elsevier Health Sciences
Page : 1176 pages
File Size : 40,9 Mb
Release : 2016-02-02
Category : Medical
ISBN : 9780323428552
Frank R. Noyes, MD – internationally-renowned knee surgeon and orthopaedic sports medicine specialist – presents this unparalleled resource on the diagnosis, management, and outcomes analysis for the full range of complex knee disorders. Relies on Dr. Noyes’ meticulous clinical studies and outcomes data from peer-reviewed publications as a scientifically valid foundation for patient care. Features detailed post-operative rehabilitation programs and protocols so that you can apply proven techniques and ease your patients’ progression from one phase to the next. Presents step-by-step descriptions on soft tissue knee repair and reconstruction for anterior cruciate ligament reconstruction, meniscus repair, soft tissue transplants, osseous malalignments, articular cartilage restoration, posterior cruciate ligament reconstruction, and more to provide you with guidance for the management of any patient. Contains today’s most comprehensive and advanced coverage of ACL,PCL, posterolateral, unicompartmental knee replacement, return to sports after injury, along with 1500 new study references supporting treatment recommendations. Features all-new content on unicompartmental and patellofemoral knee replacement, updated operative procedures for posterior cruciate ligament and posterolateral ligament deficiency, updated postoperative rehabilitation protocols, and new information on cartilage restoration procedures and meniscus transplantation. Includes some of the most comprehensive and advanced discussions on arthrofibrosis, complex regional pain syndrome, tibial and femoral osteotomies, and posterolateral reconstructions available in modern published literature. Covers gender disparities in ligament injuries for more effective analysis and management.