Sports And Aging

Author : Jeff Bercovici
Publisher : HarperCollins
Page : 315 pages
File Size : 43,6 Mb
Release : 2018-05-01
Category : Sports & Recreation
ISBN : 9780544935327

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Play On by Jeff Bercovici Pdf

A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of “peak age.” Season after season, today’s sports superstars seem to defy the limits of physical aging that inevitably sideline their competitors. How much of the difference is genetic destiny and how much can be attributed to better training, medicine, and technology? Is athletic longevity a skill that can be taught or a mental discipline that can be mastered? Can career-ending injuries be predicted and avoided? Journalist Jeff Bercovici spent extensive time with professional and Olympic athletes, coaches, and doctors to find the answers to these questions. His quest led him to training camps, tournaments, hospitals, antiaging clinics, and Silicon Valley startups, where he tried cutting-edge treatments and technologies firsthand and investigated the realities behind health fads like alkaline diets, high-intensity interval training, and cryotherapy. Through fascinating profiles and first-person anecdotes, Bercovici illuminates the science and strategies extending the careers of elite older athletes, uncovers the latest advances in fields from nutrition to brain science to virtual reality, and offers empowering insights about how the rest of us can find peak performance at any age.

Author : Barry D. McPherson
Publisher : Unknown
Page : 308 pages
File Size : 52,6 Mb
Release : 1986
Category : Exercise for older people
ISBN : UCSC:32106007454496

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Sport and Aging by Barry D. McPherson Pdf

Olympischer-Kongress, Alter.

Author : Gerald R. Gems
Publisher : U of Nebraska Press
Page : 330 pages
File Size : 55,8 Mb
Release : 2022-06
Category : Health & Fitness
ISBN : 9781496232274

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Sports and Aging by Gerald R. Gems Pdf

In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational backgrounds to determine whether there are any common characteristics that can promote long, happy, healthy, and meaningful lifespans. In this fresh look at the role of sports in the process of aging, contributors range from a ninety-six-year-old great-grandmother to a former Olympian. Many contributors have used education to better their lot in life or to find solace and meaning in the service of others. For all, sports or physical activity has enhanced their health and temperament and provided a sense of community.

Author : Joe Baker,Sean Horton,Patricia Weir
Publisher : Routledge
Page : 341 pages
File Size : 45,9 Mb
Release : 2009-09-10
Category : Science
ISBN : 9781134023486

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The Masters Athlete by Joe Baker,Sean Horton,Patricia Weir Pdf

Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and motivations for, life-long involvement in physical activity. This is the first book to draw together current research on masters athletes. The Masters Athlete examines the evidence that cognitive skills, motor skills and physiological capabilities can be maintained at a high level with advancing age, and that age related decline is slowed in athletes that continue to train and compete in their later years. Including contributions from leading international experts in physiology, motor behaviour, psychology, gerontology and medicine, the book explores key issues such as: motivation for involvement in sport and physical activity across the lifespan evidence of lower incidence of cardiovascular disease, hypertension, and diabetes the maintenance of performance with age. Challenging conventional views of old age, and with important implications for policy and future research, this book is essential reading for students and practitioners working in sport and exercise science, aging and public health, human development, and related disciplines.

Author : Sharkie Zartman
Publisher : Unknown
Page : 168 pages
File Size : 40,9 Mb
Release : 2016-05-24
Category : Psychology
ISBN : 1628652993

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Take On Aging As A Sport by Sharkie Zartman Pdf

Author : Emmanuelle Tulle,Cassandra Phoenix
Publisher : Springer
Page : 189 pages
File Size : 42,5 Mb
Release : 2016-04-29
Category : Social Science
ISBN : 9781137429322

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Physical Activity and Sport in Later Life by Emmanuelle Tulle,Cassandra Phoenix Pdf

This volume addresses key issues such as the cultural and discursive context in which physical activity is discussed; the process of becoming physically active; the role of care settings in enabling physical activity; pleasure; gender; and place and space.

Author : American College of Sports Medicine
Publisher : Unknown
Page : 198 pages
File Size : 43,7 Mb
Release : 1981
Category : Family & Relationships
ISBN : UOM:39015026945207

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Exercise and Aging by American College of Sports Medicine Pdf

Author : Gerald R. Gems
Publisher : U of Nebraska Press
Page : 403 pages
File Size : 44,9 Mb
Release : 2022-06
Category : Health & Fitness
ISBN : 9781496232267

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Sports and Aging by Gerald R. Gems Pdf

In Sports and Aging a wide-ranging group of physically active people, including many scholar-athletes, fifty years and older, discuss sports in the context of aging and their own athletic experiences. This collection of personal accounts includes a spectrum of contributors across genders, social classes, and racial, ethnic, national, religious, and educational backgrounds to determine whether there are any common characteristics that can promote long, happy, healthy, and meaningful lifespans. In this fresh look at the role of sports in the process of aging, contributors range from a ninety-six-year-old great-grandmother to a former Olympian. Many contributors have used education to better their lot in life or to find solace and meaning in the service of others. For all, sports or physical activity has enhanced their health and temperament and provided a sense of community.

Author : Steve Bailey
Publisher : Perspectives (Meyer & Meyer)
Page : 0 pages
File Size : 43,5 Mb
Release : 2001
Category : Health & Fitness
ISBN : 1841260533

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Physical Activity and Ageing by Steve Bailey Pdf

This title, addressing the topic of physical activity and ageing, contains contributions from several sport science disciplines. The articles cover: the prevention of osteoporosis; exercise and training in ageing; assessing the physical performance of older adults; and more.

Author : Jess C. Dixon,Sean Horton,Laura Chittle,Joe Baker
Publisher : Routledge
Page : 171 pages
File Size : 52,9 Mb
Release : 2020-05-07
Category : Sports & Recreation
ISBN : 9781000069648

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Relative Age Effects in Sport by Jess C. Dixon,Sean Horton,Laura Chittle,Joe Baker Pdf

Individual achievement in sport is often constrained by an athlete’s age relative to the peers with whom they participate. A common practice within sport and educational domains is to group youth based on their chronological ages to help promote equal competition, age appropriate instruction, and ensure participant safety. While well intended, such grouping practices can often advantage relatively older children, while disadvantaging those who are relatively younger within the same age cohort. These phenomena are known as Relative Age Effects (RAEs). Relative Age Effects in Sport: International Perspectives includes chapters from internationally recognized scholars who have examined RAEs from different perspectives (e.g., sport, mental health and wellbeing, youth development). This new volume assists in communicating and mobilizing knowledge and research about RAEs, focusing on developing feasible and attractive solutions that capture the attention of practitioners and policy makers from sport governing bodies and creating a resource that is accessible to professionals within the sport and academic communities. Relative Age Effects in Sport: International Perspectives is key reading for academics and researchers in the fields of athlete development, talent identification, coaching education, health and wellbeing, mental health and related disciplines, whilst also of interest to sport industry professionals such as coaches and policy makers.

Author : Dr. Goh Kong Chuan
Publisher : iUniverse
Page : 116 pages
File Size : 44,6 Mb
Release : 2009-12-30
Category : Health & Fitness
ISBN : 9781440184864

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The Role of Exercise in Anti-Aging by Dr. Goh Kong Chuan Pdf

This is a book written by a Medical Doctor who specializes in the preventive aspect of Sports Medicine, and is all about his experience in looking after patients, keeping abreast with the latest advances, and competing in various sports,. It discusses the popular modes of exercise so that the reader need not have to try them out himself, and explores the newer medical concepts. It is written from practical experience , from treating paients, observing those who age around us, and from applying these very principles on the author himself. The proof is in the pudding, and many examples of the healthy elderly are shown.

Author : American College of Sports Medicine,Wojtek Chodzko-Zajko
Publisher : Lippincott Williams & Wilkins
Page : 254 pages
File Size : 48,7 Mb
Release : 2013-03-22
Category : Medical
ISBN : 9781469826639

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ACSM's Exercise for Older Adults by American College of Sports Medicine,Wojtek Chodzko-Zajko Pdf

In ACSM’s Exercise for Older Adults world-renowned researchers and practitioners make a compelling case for older adults to engage in physical activity. Over the course of ten chapters, the text highlights the physiological, psychological, and social benefits of a physically active lifestyle. Students and professionals will benefit from implementation strategies including motivation to initiate and maintain exercise; options for healthy older adults; options for older adults with special needs; and assessing progress and performance. The text completes its presentation by including practical information on integrating exercise into complete healthy lifestyles with consideration to helping individuals select a physical activity program that works. A frequently asked questions chapter provides exercise professionals with resources to anticipate and respond to their clients.

Author : Rylee A. Dionigi,Michael Gard
Publisher : Springer
Page : 362 pages
File Size : 47,5 Mb
Release : 2017-11-27
Category : Sports & Recreation
ISBN : 9781137485625

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Sport and Physical Activity across the Lifespan by Rylee A. Dionigi,Michael Gard Pdf

This edited collection problematizes trajectories of health promotion across the lifespan. It provides a distinctive critical social science perspective of the various directions taken by dominant policies in their approach to promoting sport for all ages. It offers an array of theoretical and methodologically diverse perspectives on this topic, and highlights the intersections between different life stages and social, economic and cultural factors in the developed world, including class, gender, ability, family dynamics and/or race. Sport and Physical Activity across the Lifespan critically explores dominant policies of age-focussed sport promotion in order to highlight its implications within the context of particular life stages as they intersect with social, cultural and economic factors. This includes an examination of organised sport for pre-schoolers; ‘at-risk’ youth sport programmes; and the creation of sporting sub-cultures within the mid-life ‘market’. This book will be of interest to those wanting to learning more about how age and life stages affect the way people think about and participate in sport, and to better understand the impacts of sport across the lifespan.

Author : Monty Cartwright
Publisher : CreateSpace
Page : 68 pages
File Size : 49,7 Mb
Release : 2011-08-01
Category : Body, Mind & Spirit
ISBN : 1460969596

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Aging, Health, and the Athletic Mind Attitude by Monty Cartwright Pdf

At age 58, Monty Cartwright was diagnosed with Non-Hodgkin's Mantel Cell Lymphoma. During his forty-year career as an athletic coach and health educator, he had learned much about the importance of attitude and being a competitive athlete. In this book, Monty Cartwright shares the proactive mental and physical approach of the Athletic Mind Attitude (AMA) in dealing with the challenges of adversity, illness, and aging. AMA is a positive philosophical mind set that adopts sport principles, routines, and rituals to one's lifestyle. "Aging, Health, and the Athletic Mind Attitude - A Game Plan for Aging and Health Challenges" is a common-sense resource about effort, choice, and being an active player and not a passive fan. A survey taken of competitive senior athletes and their wise words are included in this life-changing book.

Author : Roy J. Shephard
Publisher : Human Kinetics Publishers
Page : 488 pages
File Size : 40,7 Mb
Release : 1997-01
Category : Science
ISBN : 0873228898

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Aging, Physical Activity, and Health by Roy J. Shephard Pdf

In Aging, Physical Activity, and Health, Roy J. Shephard, one of the world's leading authorities on exercise science, reviews and synthesizes the scientific literature on the physiological changes of aging and how regular physical activity affects the aging process.Shephard's critical analysis features the latest theories on how aging and exercise affect such medical conditions as cardiorespiratory disease, musculoskeletal diseases, metabolic health, mental function, and general well-being. He provides conclusive physiological evidence that exercise is effective for reducing the risk of many diseases, maximizing independence, and improving the quality of life for the elderly. Shephard also discusses the economic and social consequences of an aging society.More than 1, 700 references make this book an excellent resource for those who want to investigate specific areas of aging and activity.