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Stress Relief for Disasters Great and Small by Georgia Witkin Pdf
This valuable prescriptive guide, organized by timeline, addresses such questions as: How can we tell when the normal becomes abnormal? When should we worry? How do we know what’s coming next? Dr. Witkin provides both strategies and support for the unique, acute anxiety and chronic emotional and physical fall-out that results from trauma, whether caused by the events of 9/11 or the loss of a loved one. She emphasizes that the process is the same for any type of disaster, and spells out what she calls “the sequence of recovery after disaster”—knowing what to do and what feelings to expect and when. Most important, StressRelief™ includes more than 80 specific prescriptions to help you help yourself and others, from day one to year one and beyond.
It's Not You, It's Him by Georgia Witkin, Ph.D. Pdf
You're smart and cute and fun to be around. So naturally you wonder why you’re still single. Well, here's a news flash: It’s Not You, It’s Him! This book will make dating fun again—and help you find the love you always dreamed of “Why is this book for single women? Because we think about relationships, and talk about relationships, much more than single men do. And when things go wrong, we’re also much more likely to blame ourselves! We ask ourselves, “What’s wrong with me?” “What did I do?” “What should I have done differently?” Well, maybe, just maybe you are not the problem. Maybe, just maybe, you’d still be single even if you were perfect. Maybe the men you’re meeting have the problems. Maybe it’s not you, it’s him! Actually, there’s no maybe about it. Your aunt in Florida, your married brother, and your gym friends are wrong—you are not single because you’re too picky, too pushy, or a princess. Besides, even if you were, picky, pushy princesses get married every day. And so will you. So let’s get real and get you the life you want.” --Dr. Georgia Witkin, from… It’s Not You, It’s Him In her upbeat new “rules” for finding lasting love, Dr. Georgia Witkin shows that the secret to dating without all the pain is to assume that you are perfectly lovable exactly as you are. When a good date goes bad, the problem is never you. It’s him! Suddenly dating is so simple. You will never again ask “why didn’t he call?” It doesn’t matter. You will never ask, “How should I change?” You don’t have to. Instead you will do what you want, go where you want, wear what you want, and it will only make you more perfect. You will take everything dates say and do as information about them—not you. You will have zero tolerance when you’re getting zero. You will feel happy, in control, and actually enjoy dating again. And before too long, the new you will fall wildly in love with a man who is just perfect enough to find you irresistible.
The Modern Grandparent's Handbook by Georgia Witkin Pdf
Grandparents today are healthier, more active, and more youthful and young at heart than their predecessors. Dr. Georgia Witkin, senior editor of Grandparents.com, draws on her experience as a psychiatry professor, therapist, and grandparent to help readers be the best grandparent they can be. They'll learn: How to connect with their grandchild-online and off How to contribute to their grandchild's emotional development and boost their IQ The secret hidden stresses of being a grandparent- and how to deal with them The three things they should never say to their son- or daughter-in-laws And more!
Simples métodos de control de la natalidad by Barbara Kass-Annese, R.N., C.N.P.,Hal C. Danzer, M.D. Pdf
This book gives specific instruction on the use of two methods of family planning: Natural Family Planning and Fertility Awareness Method. These methods give couples natural choices: 1. To avoid pregnancy, you can determine when you are infertile and have sexual intercourse without conceiving. 2. To become pregnant, you can track the days of the month when you are most fertile and have intercourse when you are most likely to conceive. 3. These safe non-invasive techniques can be used by themselves or combined with other contraception methods. 4. The techniques are noninvasive, have no side effects and carry no danger of toxic infection or cancer. The authors, experts in fertility awareness, have completely revised and updated this newly titled edition of the book. The new material includes several new examples of natural birth control and the fertility awareness method, with illustrations. The book contains 40 charts for readers to use. The book is written in an accessible style and contains edifying case studies.
When Someone You Love Needs Nursing Home, Assisted Living, Or In-home Care by Robert F. Bornstein,Mary A. Languirand Pdf
Offers information on evaluating out-of-home care options and provides tips on adjusting to nursing home routines, interacting with staff, and financial issues.
Institute of Medicine,Board on Health Sciences Policy,Committee on Post-Disaster Recovery of a Community's Public Health, Medical, and Social Services
Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Post-Disaster Recovery of a Community's Public Health, Medical, and Social Services Publisher : National Academies Press Page : 535 pages File Size : 53,9 Mb Release : 2015-09-10 Category : Medical ISBN : 9780309316224
Healthy, Resilient, and Sustainable Communities After Disasters by Institute of Medicine,Board on Health Sciences Policy,Committee on Post-Disaster Recovery of a Community's Public Health, Medical, and Social Services Pdf
In the devastation that follows a major disaster, there is a need for multiple sectors to unite and devote new resources to support the rebuilding of infrastructure, the provision of health and social services, the restoration of care delivery systems, and other critical recovery needs. In some cases, billions of dollars from public, private and charitable sources are invested to help communities recover. National rhetoric often characterizes these efforts as a "return to normal." But for many American communities, pre-disaster conditions are far from optimal. Large segments of the U.S. population suffer from preventable health problems, experience inequitable access to services, and rely on overburdened health systems. A return to pre-event conditions in such cases may be short-sighted given the high costs - both economic and social - of poor health. Instead, it is important to understand that the disaster recovery process offers a series of unique and valuable opportunities to improve on the status quo. Capitalizing on these opportunities can advance the long-term health, resilience, and sustainability of communities - thereby better preparing them for future challenges. Healthy, Resilient, and Sustainable Communities After Disasters identifies and recommends recovery practices and novel programs most likely to impact overall community public health and contribute to resiliency for future incidents. This book makes the case that disaster recovery should be guided by a healthy community vision, where health considerations are integrated into all aspects of recovery planning before and after a disaster, and funding streams are leveraged in a coordinated manner and applied to health improvement priorities in order to meet human recovery needs and create healthy built and natural environments. The conceptual framework presented in Healthy, Resilient, and Sustainable Communities After Disasters lays the groundwork to achieve this goal and provides operational guidance for multiple sectors involved in community planning and disaster recovery. Healthy, Resilient, and Sustainable Communities After Disasters calls for actions at multiple levels to facilitate recovery strategies that optimize community health. With a shared healthy community vision, strategic planning that prioritizes health, and coordinated implementation, disaster recovery can result in a communities that are healthier, more livable places for current and future generations to grow and thrive - communities that are better prepared for future adversities.
The Journey of Adulthood by Helen L. Bee,Barbara R. Bjorklund Pdf
Using a conversational writing style. The Journey of Adulthood, Fifth Edition by Helen Bee and Barbara Bjorklund presents the best and most relevant theories of adulthood. Using current research findings from the fields of developmental psychology, social psychology, health psychology, sociology, and other related fields, and by using a writing style that will be understandable to today's college students, The Journey of Adulthood, Fifth Edition encourages readers to apply the concepts discussed in the text to their own lives and to their own journeys of adulthood. Book jacket.
Bruce H. Young,Julian D. Ford,Josef I. Ruzek,Matthew J. Friedman,Fred D. Gusman
Author : Bruce H. Young,Julian D. Ford,Josef I. Ruzek,Matthew J. Friedman,Fred D. Gusman Publisher : Unknown Page : 200 pages File Size : 55,6 Mb Release : 1998 Category : Counseling ISBN : UOM:39015059138662
Institute of Medicine,Board on Neuroscience and Behavioral Health,Committee on Responding to the Psychological Consequences of Terrorism
Author : Institute of Medicine,Board on Neuroscience and Behavioral Health,Committee on Responding to the Psychological Consequences of Terrorism Publisher : National Academies Press Page : 184 pages File Size : 51,8 Mb Release : 2003-08-26 Category : Political Science ISBN : 9780309167925
Preparing for the Psychological Consequences of Terrorism by Institute of Medicine,Board on Neuroscience and Behavioral Health,Committee on Responding to the Psychological Consequences of Terrorism Pdf
The Oklahoma City bombing, intentional crashing of airliners on September 11, 2001, and anthrax attacks in the fall of 2001 have made Americans acutely aware of the impacts of terrorism. These events and continued threats of terrorism have raised questions about the impact on the psychological health of the nation and how well the public health infrastructure is able to meet the psychological needs that will likely result. Preparing for the Psychological Consequences of Terrorism highlights some of the critical issues in responding to the psychological needs that result from terrorism and provides possible options for intervention. The committee offers an example for a public health strategy that may serve as a base from which plans to prevent and respond to the psychological consequences of a variety of terrorism events can be formulated. The report includes recommendations for the training and education of service providers, ensuring appropriate guidelines for the protection of service providers, and developing public health surveillance for preevent, event, and postevent factors related to psychological consequences.
Library of Congress. National Library Service for the Blind and Physically Handicapped
Author : Library of Congress. National Library Service for the Blind and Physically Handicapped Publisher : Unknown Page : 740 pages File Size : 53,9 Mb Release : 2006 Category : Blind ISBN : STANFORD:36105132171799
Disaster Mental Health Counseling by Jane M. Webber,J. Barry Mascari Pdf
This timely book provides current research and skill-building information on Disaster Mental Health Counseling for counselors, educators, students, and mental health responders in agencies, schools, universities, and private practice. Recognized experts in the field detail effective clinical interventions with survivors in the immediate, intermediate, and long-term aftermath of traumatic events. This extensively revised edition, which meets 2016 CACREP Standards for disaster and trauma competencies, is divided into three sections: Disaster Mental Health Counseling Foundations, Disaster and Trauma Response in the Community, and Disasters and Mass Violence at Schools and Universities. Real-world responses to violence and tragedies among diverse populations in a variety of settings are presented, and responders share their personal stories and vital lessons learned through an “In Our Own Words” feature. Each chapter contains discussion questions and case studies are interwoven throughout the text. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected]
Encyclopedia of Disaster Relief by K. Bradley Penuel,Matt Statler Pdf
This encyclopedia covers response to disasters around the world, from governments to NGOs, from charities to politics, from refugees to health, and from economics to international relations, covering issues in both historical and contemporary context. The volumes include information relevant to students of sociology, national security, economics, health sciences, political science, emergency preparedness, history, agriculture, and many other subjects. The goal is to help readers appreciate the importance of the effects, responsibilities, and ethics of disaster relief, and to initiate educational discussion brought forth by the specific cultural, scientific, and topical articles contained within the work. Including 425 signed entries in a two-volume set presented in A-to-Z format, and drawing contributors from varied academic disciplines, this encyclopedia also features a preface by Thomas H. Kean and Lee H. Hamilton of the 9/11 Commission. This reference resource examines disaster response and relief in a manner that is authoritative yet accessible, jargon-free, and balanced to help readers better understand issues from varied perspectives. Key Themes - Geography - Government and International Agencies - History - Human-induced Disasters - Infrastructure - Local Response - Major Disasters (Relief Case Studies) - Medicine and Psychology - Methods and Practices - Mitigation - Natural Disasters (Overviews) - Politics and Funding - Preparedness - Recovery - Response - Science and Prediction - Sociology - U.S. Geographical Response
