Stressed Out Heart

Author : Kirk Laman
Publisher : Xlibris Corporation
Page : 137 pages
File Size : 40,8 Mb
Release : 2012-04-12
Category : Self-Help
ISBN : 1469193000

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Stressed out Heart by Kirk Laman Pdf

Do you feel overstressed? Do you wonder if stress could be placing You at risk for Heart Disease? If you do then you need to read Stressed Out Heart. In Stressed Out Heart, Dr. Kirk Laman, a board certifi ed cardiologist will help you determine if stress could be putting you or someone you love in harms way. Dr. Laman has over 20+ years of experience in dealing with patients who have heart disease, and he has worked extensively in Helping people overcome their stress. Youll learn why its essential to Overcome Stress Now and why waiting to work on Your stress could be dangerous. Dr. Laman will also share with you some powerful techniques for managing, reducing or eliminating your stress. Dont miss this Opportunity to keep your heart Stress Free. Read Stressed Out Heart and start your healing process immediately. KIRK LAMAN www.drlaman.com

Author : Eugenio Picano
Publisher : Springer Nature
Page : 674 pages
File Size : 52,5 Mb
Release : 2023-10-19
Category : Medical
ISBN : 9783031310621

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Stress Echocardiography by Eugenio Picano Pdf

This is the seventh edition of a long-selling book (first edition 1991) that was translated into Italian, French, Chinese, Portuguese, Spanish, English. In the last ten years, stress echocardiography has exploded in its breadth and variety of applications. From a one-fits-all approach (wall motion by 2D-echo in the patient with known or suspected coronary artery disease), the field has progressed to an omnivorous, next-generation laboratory employing a variety of technologies (from M-Mode to 2D, from pulsed, continuous, color and tissue Doppler to lung ultrasound) on patients covering the entire spectrum of severity (from elite athletes to patients with end-stage heart failure) and ages (from children with congenital heart disease to the elderly with aortic stenosis). This new edition is enriched with over 300 figures, 150 tables and video-clips. In a societal and economic climate of increasing pressure for appropriate, justified and optimized imaging, stress echocardiography offers the great advantages of being radiation-free, relatively low cost, with minimal environmental impact, and with a staggering versatility: we can get more (information) with less (cost and risk). The volume will be a tremendous aid to current best practices for all health operators who intend to use stress echocardiography and ultrasound for diagnosis and guidance of optimal management in their patients.

Author : Robert S. Eliot
Publisher : Wiley-Blackwell
Page : 446 pages
File Size : 50,9 Mb
Release : 1974
Category : Medical
ISBN : UOM:39015000263759

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Stress and the Heart by Robert S. Eliot Pdf

Author : Alexander Glassman,Mario M. Maj,Norman Sartorius
Publisher : John Wiley & Sons
Page : 110 pages
File Size : 47,6 Mb
Release : 2011-06-20
Category : Medical
ISBN : 9781119957621

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Depression and Heart Disease by Alexander Glassman,Mario M. Maj,Norman Sartorius Pdf

Recently, there has been a growing awareness of the multiple interrelationships between depression and various physical diseases. Patients with psychiatric problems, particularly depression, may be more susceptible to cardiovascular disorders. Depression and Heart Disease synthesizes current evidence, including some previously unpublished data, in a concise, easy-to-read format. The authors succinctly describe the epidemiology, pathogenesis (including cytokines and genetics), and risk factors of the comorbidity between depression and heart disease. The book also reviews the best pharmacological and psychotherapeutic approaches for people with this comorbidity.

Author : Eliz Greene
Publisher : Sound Wisdom
Page : 106 pages
File Size : 48,7 Mb
Release : 2020-04-04
Category : Self-Help
ISBN : 9781640951648

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Stress-Proof Your Heart by Eliz Greene Pdf

Is stress hurting your heart? Do you want to live longer, feel better, and protect your health? A stress-proof heart is immune to the physical impact of unrelenting stress. Diet and exercise play an important role in preventing heart disease, but the most insidious, under-addressed risk factor of all is the one that many of us find the hardest to manage—stress. We can’t alleviate all stress, and we wouldn’t want to even if we could. Some stress is natural and necessary; it is what gives us the zing of energy to get things done. Trouble comes when that zing becomes a constant thrum, continually triggering the stress hormone cortisol to pump into the body rather than allowing it to ebb and flow as we need it. This book provides tools to power a fulfilling life by efficiently processing cortisol out of the body and nurturing a heart resilient enough to withstand high stress, change, crisis—and to bounce back from illness. Author Eliz Greene knows that protecting your heart from stress isn’t a “nice-to-have.” The strategies in this book are essential, life-or-death skills. When she was 35 years old and 7 months pregnant with twins, Eliz survived a massive heart attack, causing her heart to stop for 10 minutes. To reduce her heightened risk of having another heart attack, she’s spent the last 17 years honing practical and implementable strategies to manage stress for herself and the thousands of audience members and readers she reaches each year. Stress-Proof Your Heart contains these strategies and the fruits of her international research study on job stress. Engaging assessments and actionable principles and tools will enable you to evaluate the physical impact of your stress and then offset that impact to protect your heart. Find out how to: Protect your heart from the stress hormone cortisol and avoid countless other unpleasant symptoms such as weight gain (especially in the belly and face), insomnia, muscle weakness, mood swings, and reduced cognitive function. Use everyday activities to help your body efficiently process cortisol of your system, so you can to feel better and function at a higher physical and mental level. Motivate yourself to commit to a healthier life. Includes bonus content to address emotional stress from Eliz’s book Stress-Proof Your Life.

Author : Kirk Laman
Publisher : Xlibris Corporation
Page : 137 pages
File Size : 42,7 Mb
Release : 2012-04-12
Category : Self-Help
ISBN : 9781469192987

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Stressed Out Heart by Kirk Laman Pdf

Do you feel overstressed? Do you wonder if stress could be placing You at risk for Heart Disease? If you do then you need to read "Stressed Out Heart." In "Stressed Out Heart", Dr. Kirk Laman, a board certifi ed cardiologist will help you determine if stress could be putting you or someone you love in harms way. Dr. Laman has over 20+ years of experience in dealing with patients who have heart disease, and he has worked extensively in Helping people overcome their stress. You'll learn why it's essential to Overcome Stress Now and why waiting to work on Your stress could be dangerous. Dr. Laman will also share with you some powerful techniques for managing, reducing or eliminating your stress. Don't miss this Opportunity to keep your heart Stress Free. Read Stressed Out Heart and start your healing process immediately. KIRK LAMAN www.drlaman.com

Author : Dean Ornish
Publisher : Holt McDougal
Page : 424 pages
File Size : 48,9 Mb
Release : 1983
Category : Coronary heart disease
ISBN : UCAL:$B282480

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Stress, Diet, and Your Heart by Dean Ornish Pdf

A lifetime program for healing your heart without drugs or surgery.

Author : Aggie Casey,Herbert Benson
Publisher : Simon and Schuster
Page : 354 pages
File Size : 52,5 Mb
Release : 2004-04-13
Category : Health & Fitness
ISBN : 9780743237024

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Mind Your Heart by Aggie Casey,Herbert Benson Pdf

This book's groundbreaking Cardiac Wellness Program uses relaxation response techniques, nutrition, and exercise to reduce cholesterol, blood pressure, and other risk factors for heart disease.

Author : Leah Lagos
Publisher : Houghton Mifflin Harcourt
Page : 293 pages
File Size : 52,6 Mb
Release : 2020
Category : Psychology
ISBN : 9781328604408

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Heart Breath Mind by Leah Lagos Pdf

A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.

Author : Institute of Medicine,Board on the Health of Select Populations,Committee on Social Security Cardiovascular Disability Criteria
Publisher : National Academies Press
Page : 304 pages
File Size : 50,8 Mb
Release : 2010-12-04
Category : Medical
ISBN : 9780309156981

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Cardiovascular Disability by Institute of Medicine,Board on the Health of Select Populations,Committee on Social Security Cardiovascular Disability Criteria Pdf

The Social Security Administration (SSA) uses a screening tool called the Listing of Impairments to identify claimants who are so severely impaired that they cannot work at all and thus immediately qualify for benefits. In this report, the IOM makes several recommendations for improving SSA's capacity to determine disability benefits more quickly and efficiently using the Listings.

Author : Herbert Benson, M.D.,Miriam Z. Klipper
Publisher : Harper Collins
Page : 243 pages
File Size : 55,5 Mb
Release : 2009-09-22
Category : Health & Fitness
ISBN : 9780061966002

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The Relaxation Response by Herbert Benson, M.D.,Miriam Z. Klipper Pdf

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Author : Paul Hjemdahl,Annika Rosengren,Andrew Steptoe
Publisher : Springer Science & Business Media
Page : 389 pages
File Size : 49,5 Mb
Release : 2011-10-01
Category : Medical
ISBN : 9781848824195

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Stress and Cardiovascular Disease by Paul Hjemdahl,Annika Rosengren,Andrew Steptoe Pdf

The main aim of this book is to evaluate the concept of stress and provide tools for physicians to identify patients who might benefit from stress management. This will incorporate a detailed description of the physiological and pathophysiological consequences of acute and chronic stress that might lead to cardiovascular disease. The book will aim to critically evaluate interventional research (behavioural and other therapies) and provide evidence based recommendations on how to manage stress in the cardiovascular patient. Our intentions are to define and highlight stress as an etiological factor for cardiovascular disease, and to describe an evidence based "tool box" that physicians may use to identify and manage patients in whom stress may be an important contributing factor for their disease and their risk of suffering cardiovascular complications.

Author : Lawson R. Wulsin
Publisher : Vanderbilt University Press
Page : 248 pages
File Size : 40,6 Mb
Release : 2007
Category : Depression, Mental
ISBN : 0826515614

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Treating the Aching Heart by Lawson R. Wulsin Pdf

Why is depression bad for heart disease? And how does heart disease contribute to depression? And why is treatment for depressed people with heart disease so often inadequate? Through personal vignettes, accessible scientific explanations, and medical illustrations, Treating the Aching Heart traces the vicious cycle of depression and heart disease and points the way to better care based on cutting-edge science. The book presents a new view of depression as a broad-reaching illness with a distinct neurobiology that influences the most up-to-date model of heart disease. Treating the Aching Heart provides a window into the most studied mind-body problem, the interaction between the brain and the heart. Though many mysteries remain, in no other area is the relationship between a mental disorder and a physical disorder better understood than in the study of depression and heart disease. Anyone who has suffered from depression (about one in four U.S. adults) or some form of heart disease (also about one in four), or has a close family member with either problem, will find this book a useful guide to treatment.

Author : Rollin McCraty,Sarah Moor,Jeff Goelitz,Stephen W. Lance
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 52,5 Mb
Release : 2016-08-01
Category : Young Adult Nonfiction
ISBN : 9781626251960

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Transforming Stress for Teens by Rollin McCraty,Sarah Moor,Jeff Goelitz,Stephen W. Lance Pdf

It’s stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University’s Youth Learning Institute team up to teach overwhelmed and stressed-out teens how to use HeartMath skills—proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion. The teen years are a time of significant change and growth, and teens face numerous stressors like homework overload, conflict with friends and family, balancing school and other responsibilities, and dealing with the all-too-common feeling of being left out or of not belonging. Emotions can “drain your battery,” and many teens struggle when it comes to managing their everyday stress. Some withdraw or even turn to destructive behaviors in an effort to feel better. Following the success of Transforming Stress, this book is the first to provide teens with the life-changing, proven-effective HeartMath skills for reducing stress. Using these practical evidence-based concepts and techniques, this book will help you manage stress by showing you how to manage your emotions. And with these emotion regulation skills, like the relaxing heart-breathing technique, you’ll feel calmer, be more confident, think more clearly, bounce back from challenging situations, and enjoy life with a new understanding of what’s really important to you. Transforming Stress for Teens will help you recognize the mental, emotional, and physical impact of stress, and guide you toward finding balance, clarity, and self-assurance with the proven HeartMath tools. When you feel better, you do better—this book will show you how.

Author : M. Gabriel Khan
Publisher : Elsevier
Page : 680 pages
File Size : 42,6 Mb
Release : 2005-12-14
Category : Science
ISBN : 9780080454818

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Encyclopedia of Heart Diseases by M. Gabriel Khan Pdf

The Encyclopedia of Heart Diseases is an accurate and reliable source of in-depth information on the diseases that kill more than 12 million individuals worldwide each year. In fact, cardiovascular diseases are more prevalent than the combined incidence of all forms of cancer, diabetes, asthma and leukemia. In one volume, this Encylopedia thoroughly covers these ailments and also includes in-depth analysis of less common and rare heart conditions to round out the volume's scope. Researchers, clinicians, and students alike will all find this resource an invaluable tool for quick reference before approaching the primary literature. * Coverage of more than 200 topics, including: applied pharmacology of current and experimental cardiac drugs, gene therapy, MRI, electron-beam CT, PET scan put in perspective, cardiac tests costs and justification, and new frontiers in cardiovascular research * More than 150 helpful figures and illustrations! * Dr. Khan is a well-published and respected expert in heart and heart diseases