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Author : Dr. Naseem Ahmed Khan
Publisher : Lulu.com
Page : 95 pages
File Size : 47,9 Mb
Release : 2024-06-02
Category : Electronic
ISBN : 9780359651306
Author : Stephen David Mellalieu,Sheldon Hanton,David Fletcher
Publisher : Unknown
Page : 90 pages
File Size : 54,5 Mb
Release : 2009
Category : Psychology
ISBN : UOM:39015080828208
This book provides a review and discussion of the recent move towards the positive aspects and consequences of competitive anxiety. Following a description of competitive stress-related terminologies, conceptual and psychometric developments are considered including the notion of directional anxiety interpretations. The commentary then focuses on the theories and models that outline the potential positive aspects of anxiety in relation to athletic performance. Applied implications and future research directions are also discussed together with a number of explicatory statements regarding the nature of the precompetitive stress experience in sport.
Author : Don Davies,Malcolm Armstrong
Publisher : Routledge
Page : 160 pages
File Size : 40,5 Mb
Release : 2021-12-24
Category : Education
ISBN : 9781317952374
First published in 1989. This book explains the importance of psychological factors for achievement and performance in competitive sport. It deals with the development of ability, maximization of performance in competition, emotional health, social adjustement and general well being of the participants in sport. The two main aims are firstly to select and outline ways in which young people can learn to become highly skilled and well adjusted sportsmen and secondly to describe the techniques by which players, having become highly skilled, can perform consistently well under pressure or stress. This book is based on tried and tested methods in teaching and on extensive research findings in the field of sport psychology. There is a strong bias towards the practical and most chapters contain specific guidelines to be followed and detailed practices to be undertaken, making it ideal as a practical text for teachers, coaches or as an aid to self-improvement in the competitor.
Author : Shilpi Jain
Publisher : Meem Publishers
Page : 0 pages
File Size : 47,7 Mb
Release : 2023-07-20
Category : Health & Fitness
ISBN : 4100924461
Examines the relationship between mental skills and competitive anxiety interpretation among athletes participating in various competitive sports at different skill levels. Understanding how mental skills impact competitive anxiety is essential for optimizing athletes' performance and overall well-being. This research adopts a comprehensive approach; involving athletes from different sports and skill levels. By utilizing surveys; interviews; and performance assessments; the study seeks to identify the mental skills employed by athletes to cope with competitive anxiety and enhance their performance. The research explores how mental skills such as goal setting; visualization; self-talk; and relaxation techniques influence athletes' interpretation of competitive anxiety. It delves into how effective mental strategies can help athletes perceive competitive situations as challenges rather than threats; ultimately leading to improved performance and reduced anxiety levels. The findings of this study have valuable implications for coaches; sports psychologists; and athletes seeking to optimize their mental preparation and performance on the field. By understanding the mental skills that positively impact competitive anxiety interpretation; coaches and sports psychologists can tailor training programs and interventions to enhance athletes' mental resilience and confidence. Moreover; the research contributes to the broader understanding of the psychological aspects of sports performance. It sheds light on the importance of mental preparation and how psychological well-being can influence athletes' ability to perform at their best under pressure.
Author : William Paul Meehan (III),William P. Meehan
Publisher : Greenwood
Page : 0 pages
File Size : 40,8 Mb
Release : 2011
Category : HEALTH & FITNESS
ISBN : 0313387303
This comprehensive, reader-friendly book written by a top physician in the field explains to coaches and parents how to understand, cope with, and prevent sport-related concussions among children and teenagers. Written by an expert physician, Kids, Sports, and Concussion: A Guide for Coaches and Parents offers a thorough understanding of concussive brain injury, its symptoms, its potential long-term effects, and the current prevention options. Equally important, it provides insights into how this injury is treated and what parents and athletes can do to facilitate recovery. In addition to explaining in simple, clear, and complete terms what a concussion is and how it can alter the brain function of children and youths, this guide discusses new technologies and equipment that may help prevent concussion. It looks at the incidence of concussion in football, hockey, cheerleading, skiing and snowboarding, soccer, basketball, and equestrian sports, and it explores related issues, such as the movement to have soccer and rugby players wear helmets. A final chapter focuses on emerging research designed to facilitate better treatments and on safety measures, including testing for a genetic predisposition to concussion. - A foreword from Lyle Micheli, MD, past president of the American College of Sports Medicine and author of The Sports Medicine Bible for Young Athletes, commenting on the significance of sport-related concussion in pediatric and adolescent sports - A glossary - A bibliography referencing key investigations in the scientific literature for readers seeking a more in-depth, scientific analysis
Author : Rainer Martens,Robin S. Vealey,Damon Burton
Publisher : Human Kinetics
Page : 292 pages
File Size : 52,8 Mb
Release : 1990
Category : Education
ISBN : 0873229355
A comprehensive review of competitive anxiety research that has used the Sport Competition Anxiety Test, or SCAT (a trait scale), and the Competitive State Anxiety Inventory-2 (CSAI-2), as well as a description of the theoretical basis and development procedures for each scale. The actual scales for both SCAT and the CSAI-2 are contained in the text. Acidic paper. Annotation copyrighted by Book News, Inc., Portland, OR
Author : Maurizio Bertollo,Edson Filho,Peter C. Terry
Publisher : Routledge
Page : 340 pages
File Size : 47,9 Mb
Release : 2020-07-22
Category : Psychology
ISBN : 9780429655838
Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Author : National Coaching Foundation (Great Britain)
Publisher : Coachwise 1st4sport
Page : 84 pages
File Size : 42,8 Mb
Release : 2007
Category : Coaching (Transportation)
ISBN : 1902523245
Author : Aidan P. Moran
Publisher : Psychology Press
Page : 341 pages
File Size : 45,9 Mb
Release : 2016-01-28
Category : Psychology
ISBN : 9781317716020
This text explores the attentional processes of athletes using a theoretical framework derived from contemporary cognitive psychology.
Author : Roy F. Baumeister,John Tierney
Publisher : Penguin
Page : 303 pages
File Size : 41,7 Mb
Release : 2011-09-01
Category : Psychology
ISBN : 9781101543771
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author : Alexander T. Latinjak,Antonis Hatzigeorgiadis
Publisher : Routledge
Page : 206 pages
File Size : 43,8 Mb
Release : 2020-03-10
Category : Sports & Recreation
ISBN : 9780429864261
Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Instead, they practise one form or another of self-regulation. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. This book offers you the opportunity to discover the multiple identities of our self-talk, how the “inner coach” serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential. There is a general need for concrete interventions in sport, exercise, and performance psychology. In addition, the autonomous functioning of people is a central aim of psychological interventions that align with positive psychology and focus on people’s strengths rather than weaknesses. In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people’s rational self-regulation in order to deal with a variety of situations that apply to both sport and other exercise and performance contexts. Since self-talk is a tangible result of cognitive processes and inner experiences that researchers and applied practitioners can barely access, Self-talk in Sport is a tool for sports psychologists to understand and interact with hidden parts within athletes that have a major impact on sport and exercise experiences and performance. A book demonstrating the diverse – both rational and irrational identities – of self-talk, as well as specific interventions to change the inner dialogue of athletes, is a fundamental piece in the education of sport scientists.
Author : Tony Morris,Michael Spittle,Anthony P. Watt
Publisher : Human Kinetics
Page : 408 pages
File Size : 42,9 Mb
Release : 2005
Category : Sports & Recreation
ISBN : 0736037527
It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.
Author : Anonim
Publisher : Human Kinetics
Page : 416 pages
File Size : 50,8 Mb
Release : 2000
Category : Biography & Autobiography
ISBN : 0880118792
Emotions in Sport is the first comprehensive treatment of how individual and team emotions affect athletic performance. Edited by renowned Olympic advisor, researcher, and teacher Yuri Hanin, the book provides you with -a comprehensive understanding of emotional patterns such as anxiety, anger, and joy, as well as their impact on individual and team performance; -solid methods for determining the optimal emotional state of individual athletes; -innovative strategies for avoiding overtraining, burnout, and fatigue, while helping enhance performance; -an overview of injury management and the positive emotional states that can actually accelerate the healing process; and -a long-overdue look at exercise, emotions, and mental health. Created and developed by Dr. Hanin during 30 years as a sport psychologist, the Individual Zones of Optimal Functioning (IZOF) model is the key conceptual framework in Emotions in Sport. The model can help you describe, predict, and explain the dynamics of emotion/performance for individual athletes and provides you with strategies for creating optimal emotional states and enhancing athletic performance. Appendixes to the volume include a reproducible IZOF model form and step-by-step data collection instructions for your use. Emotions in Sport incorporates the insights, wisdom, and experience of authorities worldwide to give you a new perspective on this important subject and its impact on athletes.
Author : World Health Organization
Publisher : World Health Organization
Page : 104 pages
File Size : 41,7 Mb
Release : 2019-01-21
Category : Health & Fitness
ISBN : 9789241514187
Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.
Author : Tadhg Eoghan MacIntyre,Judy Van Raalte, Britton W. Brewer, Marc Jones,Deirdre O’Shea,Paul Joseph McCarthy
Publisher : Frontiers Media SA
Page : 132 pages
File Size : 45,8 Mb
Release : 2018-01-29
Category : Electronic
ISBN : 9782889453832
Elite sport typically provides obvious rewards in terms of recognition, finance and acclaim for athletic performance. Increasingly, we are becoming aware of the risks that elite athletes, their entourage, including families, sport-science support team and coaches are exposed to. Twelve original articles, seven commentaries and a corrigendum, are structured in a five chapter format. Chapter 1, comprising the Editorial, is titled “An Overview of Mental Health in Elite Sport: Changing the Play Book” to reflect the advocacy role of this article. Chapter 2 (“Finding the Sweet Spot”) amplifies the voice of key stakeholders across three qualitative studies with three additional commentaries. Quantitative evidence is presented in Chapter 3 which has the sub-title the “State of Play.” Chapter 4, entitled the “Field of Play”, includes three original publications which present contrasting conceptual approaches to guide researchers in hypothesis generation, formulation and implementation science. Finally, in Chapter 5, “Seeing the Ball Early”, prospective perspectives are provided in three publications reinforced by two commentaries. The future thinking ideas includes the use of virtual reality training, a broadening of the concept of mental health literacy, tackling stigma and focusing on the potential positive effect of the natural environment on well-being and recovery. To date the research topic has generated widespread in the field. For example, several articles have generated an Altmetric score above 40 with one publication meriting an Altmetric score of 102. We envisage that the impact of this e-book will not simply be measured in citations, views, downloads nor social media impact, but in the discourse that emerges from this collection of contributions from a combined total of 53 authors from across three continents. It is our hope that this e-book, providing a snapshot of global challenges for elite athletes mental health and well-being, becomes a touchstone for researchers and practitioners in the field.