Summary Of Rachel Hoffman S Unf Ck Your Habitat

Author : Rachel Hoffman
Publisher : St. Martin's Griffin
Page : 224 pages
File Size : 45,7 Mb
Release : 2017-01-03
Category : House & Home
ISBN : 9781250102966

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Unf*ck Your Habitat by Rachel Hoffman Pdf

"The perfect housekeeping guide for somebody who is overwhelmed with their mess and can’t figure out how to start." –Lifehacker “An accessible guide on how to clean for normal people." –Livestrong "It actually changed my life and my home; I’m serious." –Book Riot Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a “f*cking mess” that we're desperate to fix. Unf*ck Your Habitat is for anyone who has been left behind by traditional aspirational systems. The ones that ignore single people with full-time jobs; people without kids but living with roommates; and people with mental illnesses or physical limitations. Most organizational books are aimed at traditional homemakers, DIYers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins to match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world! Interspersed with lists and challenges, this practical, no-nonsense advice relies on a 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) to help you develop lifelong habits. It motivates you to embrace a new lifestyle in manageable sections so you can actually start applying the tactics as you progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.

Author : Everest Media
Publisher : Everest Media LLC
Page : 27 pages
File Size : 40,9 Mb
Release : 2022-07-24T22:59:00Z
Category : House & Home
ISBN : 9798822549098

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Summary of Rachel Hoffman's Unf*ck Your Habitat by Everest Media Pdf

Please note: This is a companion version & not the original book. Sample Book Insights: #1 There’s a universe of difference between a picture-perfect home that can be featured in magazines and a perfectly functional and livable home that you aren’t ashamed of or stressed out by. With just a little effort, you can have a home you love and feel comfortable in. #2 So how do you turn your house’s mess into something you can live with. You have to realize that cleaning and organizing are not necessarily the most enjoyable parts of your day, but they can be done in between the more enjoyable things you do. #3 Unfuck Your Habitat is all about helping you do just that. It’s about lighting a gentle fire under your ass and reminding yourself that you deserve a home that you can be comfortable in and proud of. It’s about acquiring the skills you lack and applying them in your everyday life in a way that doesn’t result in burnout. #4 Many different kinds of people have been failed by traditional housekeeping and organizational systems. Today, it's critical to incorporate flexible routines that work with your life instead of against it. Otherwise nothing will ever get done.

Author : Rachel Hoffman
Publisher : St. Martin's Griffin
Page : 192 pages
File Size : 41,8 Mb
Release : 2020-01-07
Category : Games & Activities
ISBN : 1250219728

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Cleaning Sucks by Rachel Hoffman Pdf

Author : Messie Condo
Publisher : Simon and Schuster
Page : 129 pages
File Size : 44,6 Mb
Release : 2019-05-28
Category : Humor
ISBN : 9781631585456

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Tidy the F*ck Up by Messie Condo Pdf

Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.

Author : KC Davis
Publisher : Simon and Schuster
Page : 160 pages
File Size : 55,6 Mb
Release : 2022-04-26
Category : House & Home
ISBN : 9781668002841

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How to Keep House While Drowning by KC Davis Pdf

If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.

Author : Jennifer LaRue Huget
Publisher : Schwartz & Wade
Page : 41 pages
File Size : 50,6 Mb
Release : 2011-02-16
Category : Juvenile Fiction
ISBN : 9780375982880

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How to Clean Your Room in 10 Easy Steps by Jennifer LaRue Huget Pdf

Got a messy room? No problem! This simple, laugh-out-loud picture-book guide to cleaning your room is sure to make picking up a snap. Here is the first rule: Always wait until your mother hollers, "GET UP THERE AND CLEAN YOUR ROOM—NOW!" using all three of your names. Once she does, you'd better get moving. From dumping out drawers and dividing stuff into piles to arranging all eight zillion of your stuffed animals, here's the kind of advice on room tidying that everyone can relate to. With funny, direct text by Jennifer LaRue Huget and amazing illustrations by New Yorker artist Edward Koren, this book is sure to appeal to messy kids everywhere.

Author : Ginger Carlson,Raphael Raphael
Publisher : International Society for Technology in Education
Page : 150 pages
File Size : 54,7 Mb
Release : 2015-05-21
Category : Education
ISBN : 9781564845306

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Let's Get Social by Ginger Carlson,Raphael Raphael Pdf

In this book, educators can learn everything they need to know about integrating social learning at all grade levels using the popular educational social network, Edmodo. With valuable tips and resources for both new and experienced users, it provides immediately adaptable strategies for incorporating Edmodo’s suite of tools and apps in their classrooms. Learn how to leverage Edmodo for assessment, project-based learning, flipped classroom, gamification and more. Seasoned educators and educational technology specialists Ginger Carlson and Raphael Raphael also share how educators can expand and maximize social learning networks, specifically Edmodo, to ask questions, share knowledge and create an extended network of colleagues.

Author : Matt Paxton
Publisher : Penguin
Page : 320 pages
File Size : 51,6 Mb
Release : 2022-02-08
Category : House & Home
ISBN : 9780593418987

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Keep the Memories, Lose the Stuff by Matt Paxton Pdf

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.

Author : Marla Cilley
Publisher : Seal Press
Page : 266 pages
File Size : 45,7 Mb
Release : 2018-12-18
Category : House & Home
ISBN : 9781580058018

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The CHAOS Cure by Marla Cilley Pdf

With the help of New York Times bestselling author and housekeeping guru Marla Cilley, you'll cure your household CHAOS (Can't Have Anyone Over Syndrome) by changing your messy home into a soothing sanctuary Are you suffering from CHAOS, otherwise known as Can't Have Anyone Over Syndrome? If your house is a jumble of dirty dishes, piles of paper, and never-ending laundry, you are probably afflicted. But don't give up hope, because now there's an antidote: The CHAOS Cure. In her eagerly anticipated new book, Marla Cilley--aka "The FlyLady" to the hundreds of thousands who visit her website for daily domestic inspiration--reaches into our homes to help make housecleaning more meaningful and life less messy. With a little bit of armchair therapy and plenty of practical, tactical tips--such as "On the Fly!" quick fixes and genius uses for sticky notes--she'll help us get our houses in shipshape order before we can break a sweat. Along the way, the FlyLady teaches us to embrace household maintenance as an act of self-care, and to enjoy the soothing satisfaction of an orderly habitat. Before you know it, you'll be on the fast-track to living CHAOS-free, surrounded by sparkling serenity.

Author : Kc Davis
Publisher : Independently Published
Page : 66 pages
File Size : 41,8 Mb
Release : 2020-10-31
Category : Electronic
ISBN : 9798564362962

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How to Keep House While Drowning by Kc Davis Pdf

Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.

Author : Kelly Williams Brown
Publisher : Rodale Books
Page : 256 pages
File Size : 55,9 Mb
Release : 2017-04-04
Category : Reference
ISBN : 9781623367985

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Gracious by Kelly Williams Brown Pdf

So you’re adulting. Now what? New York Times bestselling author of Adulting: How to Become a Grown-Up in 468 Easy(ish) Steps Kelly Williams Brown is here to tell you what, with her funny, charming guide to modern civility in these—yes, we'll say it—rather uncivil times. Graciousness is practicing the arts of kindness, thoughtfulness, good manners, humanity, and, well, basic decency. It’s not about memorizing every rule of traditional etiquette (though there is something to be said about a lovely hand-written invitation) or being the perfect hostess. It’s about approaching the world with compassion, conviction, and self-confidence—and it makes all the difference, whether you're at a Fancy Schmancy Intimidating Work Occasion or at the convenience store. Gracious provides tips to help you deal with the people and circumstances that challenge all of us (pushy relatives, internet trolls), and thoughtful discussions on being the highest version of yourself. Graciousness, at its heart, is the ability to be truly present to the humans around you, to face the world with a generous heart and a core of strength that’s never corroded. Even when you get rude comments from Internet strangers (hot tip: you don’t give a lot of credibility to someone screaming obscenities at you on the street, so why do it online?) We can’t control the world, or other humans, or even how we feel in a given moment. The only thing we can control is our words and actions, and when we act deliberately and with kindness, it makes everything better.

Author : Cassandra Aarssen
Publisher : Mango Media Inc.
Page : 224 pages
File Size : 54,8 Mb
Release : 2020-04-28
Category : House & Home
ISBN : 9781642503067

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The Declutter Challenge by Cassandra Aarssen Pdf

#1 Best Seller in Home Decorating ─ Declutter Your Way to Happiness A guided decluttering journal. Life happens to the best of us, whether we were born with messy tendencies or not. Messes find their way into our homes and lives and we can’t seem to find the strength or time to tackle them. That’s where this motivational guided journal by Cassandra Aarssen, best-selling author of Real Life Organizing and Cluttered Mess to Organized Success, comes in. Tested methods that work. Cas Aarssen wasn’t always an organization expert. She climbed out of years of cluttered living and transformed her home and her life through organization. In this self-help journal, Cas guides you through favorite tips and tricks that she used to declutter her home and find her way to a more organized and peaceful life. Pages and pages of decluttering and organizational tools. This interactive journal is designed to help you declutter your home and life through mindfulness and self-motivation. You will learn how to navigate the chaos of clutter by taking the time to understand yourself and the underlying meaning behind your clutter. Filled with inspiration and open-ended questions, The Declutter Challenge journal will guide you onto the path to a clean and clutter-free home. Make downsizing a reality. The Declutter Challenge enables you to work through both the emotion and the physical clutter in your life; to explore your thoughts and feelings about your belongings and discover the knowledge and strength to let go of excess. Take a look inside this life-changing guided journal and find… • Insights into goal setting • Supportive prompts and writing exercises that encourage self-refection and understanding • How to achieve those short-term tasks that need to get done or the long-term dreams that you yearn to fulfill Readers of books such as The Home Edit or How to Manage Your Home Without Losing Your Mind will love Cassandra Aarssen’s The Declutter Challenge: A Guided Journal for Getting your Home Organized in 30 Quick Steps.

Author : Patrick M. Lencioni
Publisher : John Wiley & Sons
Page : 194 pages
File Size : 44,5 Mb
Release : 2016-04-25
Category : Business & Economics
ISBN : 9781119209614

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The Ideal Team Player by Patrick M. Lencioni Pdf

In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Author : Alexx Stuart
Publisher : Allen & Unwin
Page : 272 pages
File Size : 42,7 Mb
Release : 2018-06-27
Category : Health & Fitness
ISBN : 9781760636418

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Low Tox Life by Alexx Stuart Pdf

Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.

Author : A.C. Baantjer
Publisher : De Fontein Romans & Spanning
Page : 190 pages
File Size : 41,5 Mb
Release : 2023-08-31
Category : Fiction
ISBN : 9789026169038

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DeKok and the Dead Harlequin by A.C. Baantjer Pdf

Join inspector DeKok in his investigations in the DeKok series by Dutch bestselling author Baantjer. DeKok is faced with a double murder, and his only leads are two unlikely witnesses... Inspector DeKok is faced with a grotesque double murder in a well-known Amsterdam hotel. He finds the murder victims looking like macabre wooden harlequins. Inspector DeKok must unravel clues from two unexpected characters: a six-year-old girl who has trouble sleeping, and a respected accountant who seeks DeKok’s advice on committing the perfect crime. But when DeKok meets with the murderer, he tries everything possible to prevent the man from giving himself up to the police...