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Unf Ck Your Habitat Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Unf Ck Your Habitat book. This book definitely worth reading, it is an incredibly well-written.
Author : Rachel Hoffman
Publisher : Macmillan
Page : 222 pages
File Size : 47,6 Mb
Release : 2017-01-03
Category : House & Home
ISBN : 9781250102959
Get your mess under control with this practical yet compassionate approach to cleaning and organizing that’ll motivate you to get off your butt and start loving your home.
Author : Messie Condo
Publisher : Simon and Schuster
Page : 129 pages
File Size : 53,8 Mb
Release : 2019-05-28
Category : Humor
ISBN : 9781631585456
Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.
Author : KC Davis
Publisher : Simon and Schuster
Page : 160 pages
File Size : 40,5 Mb
Release : 2022-04-26
Category : House & Home
ISBN : 9781668002841
If you're tired of staring at the same mess every day, but struggling to find the time and willpower to clean it, you probably have a very good reason: anxiety, fatigue, depression, ADHD, or lack of support. Designed by therapist KC Davis, this revolutionary method of cleaning and organizing helps end the stress-mess cycle. After KC Davis gave birth to her second child, she didn't fold a single piece of laundry for seven months. Between postpartum depression and ADHD, she felt numb and overwhelmed. She regained her sanity--and the functionality of her home--after one life-changing realization: You don't work for your home; your home works for you. In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row." Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @domesticblisters. The secret is to stop following perfectionist rules that don't make sense for you--like folding clothes that don't wrinkle anyway, or thinking that every room has to be clean at the same time--and to find creative solutions that accommodate your needs, pet peeves, daily rhythms, and attention span. Inside, you'll learn exactly how to customize your approach and rebuild your relationship with your home, including: -How to stop seeing care tasks as a reflection of your worth, but rather as kindnesses to your future self -How to use calming rituals to keep you from feeling overwhelmed when you look at a big mess -How to stagger tasks that are easy to procrastinate throughout the week and month -How to quickly transform a room from messy to fully functional through the "5 Things" tidying method, and other shortcuts requiring minimal energy Read this book to make home feel like a sanctuary again: where you can move with ease, where guilt, self-criticism, and endless checklists have no place, and where you always have permission to rest, even when things aren't finished.
Author : Jennifer LaRue Huget
Publisher : Schwartz & Wade
Page : 41 pages
File Size : 46,9 Mb
Release : 2011-02-16
Category : Juvenile Fiction
ISBN : 9780375982880
Got a messy room? No problem! This simple, laugh-out-loud picture-book guide to cleaning your room is sure to make picking up a snap. Here is the first rule: Always wait until your mother hollers, "GET UP THERE AND CLEAN YOUR ROOM—NOW!" using all three of your names. Once she does, you'd better get moving. From dumping out drawers and dividing stuff into piles to arranging all eight zillion of your stuffed animals, here's the kind of advice on room tidying that everyone can relate to. With funny, direct text by Jennifer LaRue Huget and amazing illustrations by New Yorker artist Edward Koren, this book is sure to appeal to messy kids everywhere.
Author : Everest Media
Publisher : Everest Media LLC
Page : 27 pages
File Size : 47,7 Mb
Release : 2022-07-24T22:59:00Z
Category : House & Home
ISBN : 9798822549098
Please note: This is a companion version & not the original book. Sample Book Insights: #1 There’s a universe of difference between a picture-perfect home that can be featured in magazines and a perfectly functional and livable home that you aren’t ashamed of or stressed out by. With just a little effort, you can have a home you love and feel comfortable in. #2 So how do you turn your house’s mess into something you can live with. You have to realize that cleaning and organizing are not necessarily the most enjoyable parts of your day, but they can be done in between the more enjoyable things you do. #3 Unfuck Your Habitat is all about helping you do just that. It’s about lighting a gentle fire under your ass and reminding yourself that you deserve a home that you can be comfortable in and proud of. It’s about acquiring the skills you lack and applying them in your everyday life in a way that doesn’t result in burnout. #4 Many different kinds of people have been failed by traditional housekeeping and organizational systems. Today, it's critical to incorporate flexible routines that work with your life instead of against it. Otherwise nothing will ever get done.
Author : Rachel Hoffman
Publisher : Bluebird
Page : 256 pages
File Size : 40,9 Mb
Release : 2016-12-29
Category : House & Home
ISBN : 1509830200
Finally, here's a housekeeping and organizational system developed for those of us who'd describe our current living situation as a 'f*cking mess' that we 'really need to get around to fixing one day'. Rachel Hoffman began Unf*ck Your Habitat as a Tumblr blog aimed at a younger demographic, using daily, weekly, and mini challenges to motivate the lazy to get up and start cleaning. Now with nearly 30,000 followers, Rachel Hoffman has launched Unf*ck Your Habitat in book form, for anyone who has been left behind by traditional aspirational systems. The ones that so often ignore single people; people without kids; students; people with pets or roommates; those with full-time jobs; and people with mental illnesses, chronic illnesses, and physical limitations. Most organizational books are aimed at devoted homemakers, DIY-ers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins that match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists, challenges and other how-tos, this no-nonsense advice relies on UfYH's 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) in order to help you develop lifelong habits. It's designed to encourage the reader to embrace a new lifestyle in manageable sections, so they can actually start applying the tactics as they progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
Author : Rachel Hoffman
Publisher : St. Martin's Griffin
Page : 192 pages
File Size : 46,8 Mb
Release : 2020-01-07
Category : Games & Activities
ISBN : 1250219728
Author : Beth Blum
Publisher : Columbia University Press
Page : 507 pages
File Size : 51,8 Mb
Release : 2020-01-28
Category : Literary Criticism
ISBN : 9780231551083
Samuel Beckett as a guru for business executives? James Joyce as a guide to living a good life? The notion of notoriously experimental authors sharing a shelf with self-help books might seem far-fetched, yet a hidden history of rivalry, influence, and imitation links these two worlds. In The Self-Help Compulsion, Beth Blum reveals the profound entanglement of modern literature and commercial advice from the late nineteenth century to the present day. Blum explores popular reading practices in which people turn to literature in search of practical advice alongside modern writers’ rebukes of such instrumental purposes. As literary authors positioned themselves in opposition to people like Samuel Smiles and Dale Carnegie, readers turned to self-help for the promises of mobility, agency, and practical use that serious literature was reluctant to supply. Blum unearths a series of unlikely cases of the love-hate relationship between serious fiction and commercial advice, from Gustave Flaubert’s mockery of early DIY culture to Dear Abby’s cutting diagnoses of Nathanael West and from Virginia Woolf’s ambivalent polemics against self-improvement to the ways that contemporary global authors such as Mohsin Hamid and Tash Aw explicitly draw on the self-help genre. She also traces the self-help industry’s tendency to popularize, quote, and adapt literary wisdom and considers what it might have to teach today’s university. Offering a new history of self-help’s origins, appeal, and cultural and literary import around the world, this book reveals that self-help’s most valuable secrets are not about getting rich or winning friends but about how and why people read.
Author : Karen Barrow,Tim Herrera,Karron Skog
Publisher : Black Dog & Leventhal
Page : 224 pages
File Size : 53,8 Mb
Release : 2019-12-03
Category : Self-Help
ISBN : 9780762494118
Smart, actionable advice and life tips on how to improve your career, your home, your finances, your relationships, and your health for a happier life -- all from the popular Smarter Living section of the New York Times. Launched in the summer of 2016, the New York Times Smarter Living section was created with the mission to help readers live better lives by publishing stories that have fallen between the news desks. Since then, the section has produced more than 250 pieces offering useful advice on a wide range of topics -- including career and finance, love and relationships, health and wellness, and more -- that have been read by more than 22 million unique readers. Smarter Living collects these very popular pieces into one handy guide, creating a trusted source that will appeal to those just starting out as well those looking for new approaches to life's problems. The book identifies 5 key areas for building a better life: Work, Nest, Invest, Relate, and Thrive. Each area contains advice curated from the column on topics such as the Art of the Out of Office Reply, the Annual Home Checklist, What to Do When You're Bad at Money, How to Maintain Friendships, and How to Be Better About Stress. Each entry breaks down these sometimes overwhelming topics into manageable tasks through clear and concise guidance, easy-to-follow lists, and informative sidebars. Thoughtfully designed with bright, four-color illustrations similar to those found in the section, Smarter Living will be a perennial reference on how to create a healthy and happy life.
Author : Rachel Hoffman
Publisher : Unknown
Page : 0 pages
File Size : 45,7 Mb
Release : 2022-08-18
Category : Electronic
ISBN : 1035011166
The ultimate judgement-free guide to cleaning and tidying for people who live in the real world.
Author : Anonim
Publisher : Unknown
Page : 2238 pages
File Size : 50,5 Mb
Release : 1971
Category : English language
ISBN : STANFORD:36105011382392
Micrographic reproduction of the 13 volume Oxford English dictionary published in 1933.