Summary The Science Of Intelligent Decision Making An Actionable Guide To Clearer Thinking Destroying Indecision Improving Insight Making Complex Decisions With Speed And Confidence By Peter Hollins

Summary The Science Of Intelligent Decision Making An Actionable Guide To Clearer Thinking Destroying Indecision Improving Insight Making Complex Decisions With Speed And Confidence By Peter Hollins Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Summary The Science Of Intelligent Decision Making An Actionable Guide To Clearer Thinking Destroying Indecision Improving Insight Making Complex Decisions With Speed And Confidence By Peter Hollins book. This book definitely worth reading, it is an incredibly well-written.

The Science of Intelligent Decision Making

Peter Hollins
The Science of Intelligent Decision Making Book PDF

Author : Peter Hollins
Publisher : PKCS Media
Page : 148 pages
File Size : 46,6 Mb
Release : 2019-08-16
Category : Education
ISBN : PKEY:6610000240272

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The Science of Intelligent Decision Making by Peter Hollins Pdf

Overwhelmed and paralyzed by your choices? Learn how to get it right the first time - improve your analysis, judgment, and intuition. Unfortunately, you can’t just rely on your gut instinct or “hunch” when you make decisions. There’s a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path. Make smart decisions by catching your brain's built-in flaws. The Science of Intelligent Decision Making will teach you to seize control of your life and make sure your decisions aren’t making you. This book cites years of research and scientific studies about what constitutes a great decision and the factors that will inevitably lead you there. It is an in-depth look at human nature and psychology and why we make decisions in the way we do - for better or for worse. This book is packed with theory, but it is all practical and actionable. Use these mental models and pieces of analysis on your decisions TODAY. Think more quickly and more thoroughly – at the same time. Peter Hollins has studied psychology and the human condition for over a dozen years. This book contains tactics pulled from his personal experience, as well as some of the most famous studies in decision theory and social psychology to help you make snap decisions. Beat analysis paralysis and eliminate indecision. •Learn your subconscious motivations, needs, and desires that hijack your brain. •Discover the surprising causes and cures for decision fatigue. •Over 10 of the most dangerous cognitive biases and decision traps. •How to make your pros and cons lists incredibly useful and illuminating. Make smart choices and never have “buyer’s remorse” regrets again. •The 6 Hats Method of intelligent decisions and how you can inhabit different perspectives. •The WRAP method of planning for failure in decisions. •How to think outside the box and creatively solve problems.

SUMMARY - The Science Of Intelligent Decision Making: An Actionable Guide To Clearer Thinking, Destroying Indecision, Improving Insight, Making Complex Decisions With Speed And Confidence By Peter Hollins

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SUMMARY The Science Of Intelligent Decision Making An Actionable Guide To Clearer Thinking Destroying Indecision Improving Insight Making Complex Decisions With Speed And Confidence By Peter Hollins Book PDF

Author : Shortcut Edition
Publisher : Shortcut Edition
Page : 30 pages
File Size : 49,9 Mb
Release : 2021-06-05
Category : Business & Economics
ISBN : 8210379456XXX

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SUMMARY - The Science Of Intelligent Decision Making: An Actionable Guide To Clearer Thinking, Destroying Indecision, Improving Insight, Making Complex Decisions With Speed And Confidence By Peter Hollins by Shortcut Edition Pdf

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn how to make better decisions, avoid indecision and respond quickly and well to the choices you will have to make. You will also learn : how to get to know your subconscious better; how to avoid decision fatigue; how to beware of cognitive bias; how to determine your priorities; how to improve group decisions; the best decision-making techniques. The author, tired of making bad decisions, wondered if there was a simple way to help him decide among the multiple choices available to him. He also wondered how to make the best decision as quickly as possible. "The Science of Intelligent Decision Making" is the answer to these questions. *Buy now the summary of this book for the modest price of a cup of coffee!

The Science of Intelligent Decision Making

Peter Hollins
The Science of Intelligent Decision Making Book PDF

Author : Peter Hollins
Publisher : Pkcs Media, Incorporated
Page : 204 pages
File Size : 43,8 Mb
Release : 2019-10-23
Category : Business & Economics
ISBN : 1647430194

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The Science of Intelligent Decision Making by Peter Hollins Pdf

Overwhelmed and paralyzed by your choices? Learn how to get it right the first time - improve your analysis, judgment, and intuition. Unfortunately, you can't just rely on your gut instinct or "hunch" when you make decisions. There's a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path. Make smart decisions by catching your brain's built-in flaws. The Science of Intelligent Decision Making will teach you to seize control of your life and make sure your decisions aren't making you. This book cites years of research and scientific studies about what constitutes a great decision and the factors that will inevitably lead you there. It is an in-depth look at human nature and psychology and why we make decisions in the way we do - for better or for worse. This book is packed with theory, but it is all practical and actionable. Use these mental models and pieces of analysis on your decisions TODAY. Think more quickly and more thoroughly - at the same time. Peter Hollins has studied psychology and the human condition for over a dozen years. This book contains tactics pulled from his personal experience, as well as some of the most famous studies in decision theory and social psychology to help you make snap decisions. Beat analysis paralysis and eliminate indecision. -Learn your subconscious motivations, needs, and desires that hijack your brain. -Discover the surprising causes and cures for decision fatigue. -Over 10 of the most dangerous cognitive biases and decision traps. -How to make your pros and cons lists incredibly useful and illuminating. Make smart choices and never have "buyer's remorse" regrets again. -The 6 Hats Method of intelligent decisions and how you can inhabit different perspectives. -The WRAP method of planning for failure in decisions. -How to think outside the box and creatively solve problems. Optimize your decisions even under stress, pressure, and uncertainty. When you master decision making, you can control your happiness and seize the opportunities life gives you. Better decisions more information and understanding and less stress and anxiety. What if you could predict the future with consistency through your decisions? You will fail far less, stop wasting your time, and cut down on the regrets in your life. Wise choices will allow you to perform under pressure, and even strategically think outside the box.

The Brain Mechanic

Peter Hollins
The Brain Mechanic Book PDF

Author : Peter Hollins
Publisher : PKCS Media
Page : 217 pages
File Size : 40,9 Mb
Release : 2022-10-11
Category : Self-Help
ISBN : PKEY:6610000395873

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The Brain Mechanic by Peter Hollins Pdf

Sorry, you can’t actually “train your brain.” But you can force it to adapt, grow, and perform to it’s full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best. Become quicker, sharper, smarter, more observant. THE BRAIN MECHANIC is a guide to how to revitalize, polish, and fix-up your brain. The truth is, you’re probably underperforming mentally. It’s not personal, it’s just how you’re wired. This book provides a series of steps and plans for you to get on track to your best thinking days. Drawing from the most recent, up-to-date research on brain health. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Understand the everyday forces that fundamentally change your brain. •The deep connection (and surprising) between the body and the mind. •Everyday actions and habits to increase focus, discipline, and critical thinking. •The emotional power of social bonds and ties, and how they empower us. •Why we need breaks, and what we should actually do for a mental rest. •Neuroplasticity - the real brain training - and how to do it daily. •The vagus nerve and how it makes or breaks your sense of calm. Fine-tune your thinking. Be your brain’s mechanic.

Build a Better Brain

Peter Hollins
Build a Better Brain Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 131 pages
File Size : 55,8 Mb
Release : 2019-07-24
Category : Science
ISBN : PKEY:6610000207329

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Build a Better Brain by Peter Hollins Pdf

Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall. Understand your brain; change it; shape it; master it. Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis. This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears. Click the BUY NOW button to harness your mental potential. •The physiological origins of your behavior and how to shape them. •How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. •Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change. Stop acting against your own interests and create intentional action.

The Art of Strategic Decision-Making

Peter Hollins
The Art of Strategic Decision Making Book PDF

Author : Peter Hollins
Publisher : Pkcs Media, Incorporated
Page : 208 pages
File Size : 42,8 Mb
Release : 2021-05-16
Category : Electronic
ISBN : 1647432839

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The Art of Strategic Decision-Making by Peter Hollins Pdf

verwhelmed and paralyzed by your choices? Learn how to get it right the first time - improve your analysis, judgment, and intuition. Unfortunately, you can't just rely on your gut instinct or "hunch" when you make decisions. There's a science to improving your critical thinking, weighing pros and cons, and avoiding the traps that take you down the wrong path. Make smart decisions by catching your brain's built-in flaws. The Art of Strategic Decision-Making will teach you to seize control of your life and make sure your decisions aren't making you. This book cites years of research and scientific studies about what constitutes a great decision and the factors that will inevitably lead you there. It is an in-depth look at human nature and psychology and why we make decisions in the way we do - for better or for worse. This book is packed with theory, but it is all practical and actionable. Use these mental models and pieces of analysis on your decisions TODAY. Think more quickly and more thoroughly - at the same time. Peter Hollins has studied psychology and the human condition for over a dozen years. This book contains tactics pulled from his personal experience, as well as some of the most famous studies in decision theory and social psychology to help you make snap decisions. Beat analysis paralysis and eliminate indecision. -Learn your subconscious motivations, needs, and desires that hijack your brain. -Discover the surprising causes and cures for decision fatigue. -Over 10 of the most dangerous cognitive biases and decision traps. -How to make your pros and cons lists incredibly useful and illuminating. -The 6 Hats Method of intelligent decisions and how you can inhabit different perspectives. -The WRAP method of planning for failure in decisions. -How to think outside the box and creatively solve problems.

Think Like Sherlock

Peter Hollins
Think Like Sherlock Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 121 pages
File Size : 53,9 Mb
Release : 2019-08-13
Category : Business & Economics
ISBN : PKEY:6610000213092

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Think Like Sherlock by Peter Hollins Pdf

Instantly have flashes of genius, solve mysteries, read people’s minds, and size up situations. Well, sort of... Sherlock Holmes, famous detective of 221 Baker Street, is one of literature’s most beloved figures. Why? Because he is able to unravel a complex story from simple observation, perception, creative thinking, and problem-solving. No book can make you Sherlock. But this book can teach you his most practical tactics and introduce you to the building blocks of what it takes to be a famous detective. Sharpen your judgment and instincts for better decisions. Think Like Sherlock is as close as you’ll get to thinking like a sleuth. There are references and case studies sprinkled throughout to illustrate just how you can improve your thinking habits to not only solve the mysteries in your life, but approach life with analysis, care, and creativity. You’ll find a plethora of techniques and illustrative examples. No other book provides you with such a clear blueprint of the skills you need to think with clarity and understand what really matters. Learn everyday deductive reasoning to decipher the events in your life. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Techniques from a wide range of disciplines to solve problems. •How to shift your perspective and open up a new world of thought. •The process of observation and deduction, and how to works on an everyday basis. •How altered states of consciousness contribute to clear thinking and how Einstein and Salvador Dali took advantage of this. How to systematically and consistently think outside the box. •Critical thinking and why you shouldn’t take things or people at face value. •How to invert, reverse, substitute, adapt, magnify, minimize, lateral, and distance (and more...) your thinking for flashes of genius. •Learn how to use reverse brainstorming and the Fishbone technique to solve the ‘crimes’ in your life. Sherlock sees the world for what it is, underneath the mask and facade - and so can you.

Mental Models

Peter Hollins
Mental Models Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 137 pages
File Size : 55,8 Mb
Release : 2019-06-27
Category : Self-Help
ISBN : PKEY:6610000198818

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Mental Models by Peter Hollins Pdf

30 Practical and applicable guidelines to think smarter, faster, and with expert insight (even if you aren’t one). Mental models are like giving a treasure map to someone lost in the woods. They provide instant understanding, context, and most importantly, a path to the end destination. Now imagine having such a map for all problems and decisions in your life. Battle information overwhelm, focus on what really matters, and make complex decisions with speed and confidence. Mental Models: 30 Thinking Tools sheds light on true intelligence: it’s not about knowledge and knowing the capitals of all the countries in the world. It’s about how you think, and each mental model is a specific framework on how to think smart and with insight. You can approach the world by trying to analyze each piece of information separately, or you can learn mental models that do the work for you. Learn how billionaires/CEOs, Olympic athletes, and scientists think differently and avoid mistakes. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Endless Energy

Peter Hollins
Endless Energy Book PDF

Author : Peter Hollins
Publisher : Pkcs Media, Incorporated
Page : 214 pages
File Size : 47,9 Mb
Release : 2019-12-08
Category : Electronic
ISBN : 1647431255

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Endless Energy by Peter Hollins Pdf

All of your best intentions will fail without the energy to execute them. Become more energetic: biologically and psychologically. Want to create new habits? Become more disciplined? Change your life in any way whatsoever? Strategy comes later. First and foremost, you need the energy to take these challenges on. Learn to become your own battery. Fix fatigue, laziness, apathy, and sloth. Endless Energy is a guide to becoming insanely energetic. It addresses what drains you, what energizes you, and everything in between. It goes deep into the psychology and physiology of energy to make sure that symptoms as well as root causes are addressed. In the end, you will have all the tools to jumpstart your life in any direction you choose. Biohack the science of high energy and productivity. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Long-term and short-term solutions for instant energy to accomplish your goals. -One energy pyramid to rule them all. -Diagnose the emotional, psychological, and biological costs to your energy. -Understand cellular biology and how it impacts your energy. -How to institute a diet and sleep routine that helps you. -How to optimize your work schedule and other tips for energy management. -Why coffee and caffeine are not the answer.

The Science of Self-Discipline

Peter Hollins
The Science of Self Discipline Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 218 pages
File Size : 54,8 Mb
Release : 2019-08-13
Category : Business & Economics
ISBN : PKEY:6610000213115

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The Science of Self-Discipline by Peter Hollins Pdf

Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

The Science of Breaking Out of Your Comfort Zone

Peter Hollins
The Science of Breaking Out of Your Comfort Zone Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 149 pages
File Size : 53,9 Mb
Release : 2019-08-29
Category : Self-Help
ISBN : PKEY:6610000220571

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The Science of Breaking Out of Your Comfort Zone by Peter Hollins Pdf

Don’t let life pass you by. Reject judgment, bypass your fears, and design a life of adventure. Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It’s a trap, and you need to get out. Life is for living, not merely existing. Which are you doing? The Science of Breaking Out of Your Comfort Zone is not a motivational “rah rah” book. It is not 10 different versions of “just do it” or “live, laugh, love.” This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want. This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You’ll learn what actually matters, and what to stop wasting your time on. No more what ifs that keep you from your potential. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Build confidence and understand your subconscious patterns. •Learn the subconscious beliefs that hold you back and how to change them. •The unique balance between planning, thoughtfulness, and simple action. •Grow the habit of daily fearlessness. Become regret-proof and immune to judgment. •The empowering effect of an alter ego. •The psychological benefits of aiming for the scary or impossible. •Reliable methodologies for adventure and breaking comfort zones.

Learn Like a Polymath

Peter Hollins
Learn Like a Polymath Book PDF

Author : Peter Hollins
Publisher : PKCS Media
Page : 109 pages
File Size : 55,5 Mb
Release : 2020-09-22
Category : Self-Help
ISBN : PKEY:6610000273140

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Learn Like a Polymath by Peter Hollins Pdf

Polymathy is the modern currency. Generate unique solutions and perspectives that only a dedicated self-learner can. A jack of all trades is not actually a bad thing. It’s the best way to future-proof yourself and make yourself irreplaceable in any social or professional setting. It’s time to think like a polymath. Learn to absorb information like a sponge and foster connections that translate to real-life problem solving. Think Like a Polymath provides a clear path forward to becoming the jack of all trades that thrives in any situation. There are many myths about polymaths, and they are all dispelled and more in this book. Make sure you are spending your efforts in the best way, and that you are truly headed towards the goal you want. Unlock the “secrets” of famous polymaths that you too can utilize. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Become a bonafide “Renaissance Person” and reap the rewards in your career. •Learn about cross pollination and how to use it to skyrocket your comprehension. •Understand the surprising traits of most polymaths, famous or not. •What analogy thinking is and why it will unlock your thinking. •The elusive concept of learning transfer and how most people approach it wrong. •The most efficient and effective plan to gain polymathy.

The Science of Accelerated Learning

Peter Hollins
The Science of Accelerated Learning Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 146 pages
File Size : 47,5 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : PKEY:6610000219148

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The Science of Accelerated Learning by Peter Hollins Pdf

Make learning: painless, exciting, habitual, and self-motivating. Absorb info like a human sponge. We’ve never been taught how to learn, and that’s a shame. This book is the key to reversing all the misconceptions you have and making learning fun again. Scientifically-proven, step-by-step methods for effective learning. The Science of Accelerated Learning is not a textbook - it’s a guidebook for your journeys in learning. It will show you the most effective methods, the pitfalls we must avoid, and the habits we must cultivate. This book is highly organized and addresses all phases of the learning process, from creating a positive environment, to the biological basis of memory, to learning theories, and more. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster. Master your approach and save countless hours. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Smarter, faster, and better ways to achieve expertise. •The physical and psychological pre-conditions to effective learning. •How our memory works and how to make it work for you. •The learning techniques that work - with evidence. •How to never need to cram again. Tame distractions and procrastination through specialized habits. •Why Einstein loved to play violin while working. •The learning mistakes you are probably committing right now. •Steps to building true expertise. •How to teach effectively, and teach to learn. Outpace others, beat the competition, and get where you want to go in record time.

Neuro-Discipline

Peter Hollins
Neuro Discipline Book PDF

Author : Peter Hollins
Publisher : PKCS Media
Page : 227 pages
File Size : 52,5 Mb
Release : 2019-10-21
Category : Self-Help
ISBN : PKEY:6610000236893

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Neuro-Discipline by Peter Hollins Pdf

Control your brain so it doesn’t control you. A science-based approach to getting things done and avoiding laziness and procrastination. Our brains are not wired for goal achievement. They are wired only for speed, survival, and the present moment. It’s time to defeat this primal tendency and make self-discipline your new normal. Stop leaving tasks unstarted and/or unfinished. You’re better than that. Neuro-Discipline tells the tale of two battling brains, and why we are predisposed to laziness and energy conservation. Time after time, we take the path of least resistance to our detriment. The key to beating this is understanding the brain’s imperatives and working with them. Neuro-Discipline is your layperson’s guide to self-discipline success - just enough biology and psychology to give important context, while ensuring that you don’t get stuck in the minutiae. This isn’t a textbook; it has over 20 actionable tips you can use TODAY. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Learn to beat your temptations, excuses, and weaknesses. •Learn about the two brains and the two versions of you that are always locked in battle. •How to trick the brain for action and productivity without working against it. •The role of dopamine and how we can simulate it for our own purposes. •How to talk to yourself and design your environment to stay on track. •Reframing excuses and dissecting your emotional reactions. •How to create a calm mind for ruthless execution. Discomfort, boredom, frustration, and laziness are temporary. Self-discipline is forever. We aren’t meant to lie in bed and relax. We are meant to pursue our goals and find satisfaction and fulfillment. Along the way, self-discipline is the most required ingredient. The ability to do unpleasant and uncomfortable things is what determines how our lives play out. How will you live your life? Take control of your life by clicking the BUY NOW button at the top of this page.

Mind Over Matter

Peter Hollins
Mind Over Matter Book PDF

Author : Peter Hollins
Publisher : PublishDrive
Page : 152 pages
File Size : 45,5 Mb
Release : 2019-07-24
Category : Self-Help
ISBN : PKEY:6610000221158

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Mind Over Matter by Peter Hollins Pdf

Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. Mind Over Matter is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. •Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. •An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is. •A guest chapter from bestselling author Stephen Guise on using mini habits to discipline your thoughts.