Supercharge Your Brain Power

Author : Winson Lau
Publisher : AbundanceBrains
Page : 70 pages
File Size : 49,9 Mb
Release : 2014-03-25
Category : Self-Help
ISBN : 8210379456XXX

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Supercharge your Brain Power by Winson Lau Pdf

Do you forget where you put your keys? Are you studying for a test and need to recall everything? You need to maximize the power of your brain. This is the only way to improve your memory. But where do you start? Just how do you begin training your brain to maximize its potential? You need to utilize every single part of your brain. You see, your brain is split into different sections, but they all work together in their own ways. To improve your brain power, you need to improve every single part. Think of it like a team—if one person in the team doesn't perform to his full potential, the whole team will fail. You need Supercharge Your Brain Power: How to Improve Your Memory in Just 21 Days. Within 21 days, you will boost your brain power and improve your memory considerably. This eBook is worth $97, but you can get it for FREE right now. That’s right, I’m offering this 74 page book for absolutely nothing at all! It’s an opportunity you really don’t want to miss. By reading this eBook you’ll learn: · All the ancient methods for remembering things · More about how the brain works · Tips for different memory needs People all over the world are currently offering books similar to this for thousands of dollars. They tell you all the same stuff, but get you to pay for that privilege. I don’t want you to do that. All I ask is that you sign up to my email list. And you will benefit from doing that.

Author : James Goodwin
Publisher : Random House
Page : 432 pages
File Size : 41,8 Mb
Release : 2021-04-01
Category : Medical
ISBN : 9781473576278

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Supercharge Your Brain by James Goodwin Pdf

'Some people improve mentally with age - here's how you can be one of them.' Mail on Sunday With a new chapter on Covid and the Brain, this is the definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

Author : Daniel G. Amen
Publisher : Harmony
Page : 418 pages
File Size : 55,6 Mb
Release : 2013-02-12
Category : Health & Fitness
ISBN : 9780307888945

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Unleash the Power of the Female Brain by Daniel G. Amen Pdf

Outlines a step-by-step program for women to improve health and well-being by addressing the unique needs of the female brain, answering common questions in areas ranging from fertility and menopause to weight and stress.

Author : Dane Spotts
Publisher : Unknown
Page : 262 pages
File Size : 53,7 Mb
Release : 1998
Category : Psychology
ISBN : 1892805006

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Super Brain Power by Dane Spotts Pdf

Author : Victor Menderez
Publisher : Createspace Independent Publishing Platform
Page : 50 pages
File Size : 51,5 Mb
Release : 2015-11-01
Category : Self-Help
ISBN : 1518872972

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Brain Power: How to Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness by Victor Menderez Pdf

Supercharge Your Brain Now and Make More of Your Life! Can you really "take your mind to the gym"? Yes - with BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness, you'll learn to give your brain the exercise and nutrition it needs to grow. It's time to take care of your brain just like any other part of your body! How can you nurture your mind? By getting proper exercise, sleep, and eating a "brainy" diet, you'll give your brain what it needs to think quickly and clearly. BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness also teaches you to manage stress, which can dramatically impact your mental functions. What can you do to sharpen your mind and memory? The brain exercises in BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness can do wonders for your cognitive abilities. You'll also learn to teach what you know to others and reap the benefits! Can you make yourself more creative? When you listen to music, laugh, and make time for fun, your brain becomes more creative and powerful. Let BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness help you enjoy life more as you train your brain! ORDER BRAIN POWER: How To Unleash Your Full Potential - Improve Memory, Brain Training & Mental Fitness now, and start improving your mental prowess! Scroll to the top and select the "BUY" button for instant ORDER. You'll be so happy you did!

Author : Michael J. Gelb,Kelly Howell
Publisher : New World Library
Page : 250 pages
File Size : 46,8 Mb
Release : 2011-12-26
Category : Psychology
ISBN : 9781608680740

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Brain Power by Michael J. Gelb,Kelly Howell Pdf

Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.

Author : James Goodwin
Publisher : Pegasus Books
Page : 384 pages
File Size : 54,8 Mb
Release : 2022-01-04
Category : Science
ISBN : 1643138677

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Supercharge Your Brain by James Goodwin Pdf

The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

Author : Rudolph E. Tanzi, Ph.D.,Deepak Chopra, M.D.
Publisher : Harmony
Page : 336 pages
File Size : 49,6 Mb
Release : 2012-11-06
Category : Health & Fitness
ISBN : 9780307956842

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Super Brain by Rudolph E. Tanzi, Ph.D.,Deepak Chopra, M.D. Pdf

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask. Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.

Author : Robert Anderson
Publisher : Unknown
Page : 276 pages
File Size : 43,8 Mb
Release : 2002
Category : Brain
ISBN : 1884350771

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Brain Power by Robert Anderson Pdf

Author : Gregory Walsh,Michael Lavery
Publisher : Lulu.com
Page : 310 pages
File Size : 44,8 Mb
Release : 2008-12-01
Category : Health & Fitness
ISBN : 9780557026210

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Whole Brain Power: the Fountain of Youth for the Mind and Body (HardCover Edition) by Gregory Walsh,Michael Lavery Pdf

Michael J. Lavery's theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their performance, for Baby Boomers wanting to reverse the aging process, and for retirees looking to rejuvenate their memory powers and regain an active lifestyle. Learn how a dozen Whole Brain Power All-Star practitioners from the ages of fifteen to ninety-one have transformed their brains and bodies through Michael's simple ambidextrous skill training, penmanship drills, and memory drills. Get ready to become part of the revolution in wholebrain development in the 21st century.

Author : Kristen Willeumier
Publisher : HarperCollins
Page : 188 pages
File Size : 44,7 Mb
Release : 2020-12-29
Category : Body, Mind & Spirit
ISBN : 9780062994349

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Biohack Your Brain by Kristen Willeumier Pdf

A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.

Author : Jean Stine
Publisher : Unknown
Page : 296 pages
File Size : 42,6 Mb
Release : 2000
Category : Psychology
ISBN : PSU:000045993022

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Super Brain Power by Jean Stine Pdf

Through proven, simple-to-master exercises, readers will learn how to optimize their six innate intelligences to achieve every goal. Backed by personal testimonials and telling anecdotes, these brain-friendly techniques promise amazing immediate benefits.

Author : Liam Donovan
Publisher : Unknown
Page : 59 pages
File Size : 42,8 Mb
Release : 2017-01-23
Category : Electronic
ISBN : 1520446888

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Optimize Your Brain by Liam Donovan Pdf

Improve Memory, Increase Intelligence and Optimize Brain Health If you've ever wondered how to get the most out of your brain, Optimize Your Brain has the answers you are looking for. Learn the best exercise, diet and sleep habits to get the biggest results in brain power. Find out how to meditate in order to improve concentration and feelings of well-being. Get the scoop on smart drugs and brain training. Learn all this and more to improve memory, increase intelligence and optimize brain health.Includes information on: Exercise Nutrition Sleep Meditation Smart Drugs Brain Training Memory Improvement And More Increase brain power NOW: click BUY and optimize your brain today.

Author : Alisa Vitti
Publisher : Hay House, Inc
Page : 337 pages
File Size : 48,7 Mb
Release : 2013
Category : Fertility, Human
ISBN : 9781781802007

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Womancode by Alisa Vitti Pdf

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Author : Frank Gibson
Publisher : Unknown
Page : 50 pages
File Size : 51,8 Mb
Release : 2016-03-04
Category : Electronic
ISBN : 1530345928

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Memory Mastermind by Frank Gibson Pdf

***LIMITED TIME BONUS INCLUDED*** - FREE Speed Reading Course Included Inside This Book...Supercharge Your Memory & Unleash The Power Of Your Mind!Are you ready to become a Memory Mastermind?Our dependency on modern technology has weakened the memory of the general population. We no longer rely on our own faculties to remember much, we simply pick up our smartphones, tablets or laptops and Google it. We no longer feel any need to remember directions when we have GPS navigation at our fingertips. What need is there to remember the recipe your friend used at last week's dinner party when she can just email it to you? Many people can't even remember their own phone number, they have to pull out their phone and look it up!This book contains proven steps and strategies on how to supercharge your memory & unleash the power of your mind. You will learn the best techniques to memorize anything, from large lists to 25,000 word poems, in the fastest, most effective ways.Your memory is a faculty that needs to be looked after and trained much like your muscles. The more you use it, the stronger and more powerful it becomes.By the time you finish reading this book you will be ready to use your supercharged memory and mind to: Learn faster Improve your concentration Sharpen your focus Increase your intelligence Become more confident And many other benefits you will notice as you continue to practice the principles in this book...