Swim Wild And Free

Author : Simon Griffiths
Publisher : Bloomsbury Publishing
Page : 209 pages
File Size : 50,7 Mb
Release : 2022-04-28
Category : Sports & Recreation
ISBN : 9781399400398

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Swim Wild and Free by Simon Griffiths Pdf

'I love this book ...' Louise Minchin 'The perfect companion for anyone who wants to swim outdoors.' Your Healthy Living This is the ultimate practical guide to get you swimming outdoors, 365 days a year. Whether you want to take your first tentative dip in your local wild swimming spot or take on a long-distance swimming challenge, you'll find everything you need to embrace outdoor swimming and enjoy the health and wellbeing benefits it offers. Have you ever wondered what kit you need for winter swimming or how to fall in love with the cold? This book includes dedicated information about each season, ensuring you have everything you need to make outdoor swimming something you can enjoy safely all year round. Discover how to overcome your outdoor swimming fears and why becoming an outdoor swimmer can help you cope better with the ups and downs of daily life. Find out the differences between swimming in oceans, rivers and lakes, learn how to become a stronger swimmer and how to design your own training plans. Featuring case studies from people with a wide range of backgrounds who have embraced the outdoor swimming lifestyle, including people living with physical disabilities and mental health challenges, this is the book for anyone who wants to swim outdoors.

Author : Kate Rew
Publisher : Random House
Page : 291 pages
File Size : 52,6 Mb
Release : 2022-06-09
Category : Sports & Recreation
ISBN : 9781473599512

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The Outdoor Swimmers' Handbook by Kate Rew Pdf

'An important, inspiring book by someone that has encouraged million of people to experience the wonders and friendships of Britain's rivers, lakes and seas' ROBERT MACFARLANE 'A treasured guide for anyone who wants to venture into rivers, estuaries, lakes and seas for a dip, a moonlit swim or a great adventure. I loved this book!' LYNNE COX Capturing the freewheeling spirit, community and wisdom that defines The Outdoor Swimming Society movement, founder Kate Rew reveals everything you need to know to explore rivers, lakes, seas and estuaries. Sharing tales of her own inspiring swims, Kate explores the rich and varied life of outdoor swimmers, from the physiology of cold to planning lazy hazy downstream swims. An exquisite guide for beginners and enthusiasts alike, The Outdoor Swimmers' Handbook will lead you to the shore and become your trusted companion for the adventures ahead.

Author : Kate Rew
Publisher : Unknown
Page : 224 pages
File Size : 51,6 Mb
Release : 2021-07-15
Category : Great Britain
ISBN : 1783352523

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Wild Swim by Kate Rew Pdf

In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to experience first-hand some of the country's most awe-inspiring swim spots, from tidal pools in the Outer Hebrides to the white-sand beaches of the Isles of Scilly. Waterfalls, natural jacuzzis, sea caves, meandering rivers - every swim is described in loving detail, taking in not only the gleeful humour of each mini-adventure and the breathtaking beauty of the surroundings, but also practical information about how to find these remote spots. Featuring evocative photography from Dominick Tyler, this is a must-have book for serious swimmers and seaside paddlers alike, and is perfect for the outdoors enthusiast in your life.

Author : Jack Hudson,Calum Hudson,Robbie Hudson
Publisher : Hachette UK
Page : 336 pages
File Size : 52,5 Mb
Release : 2018-04-19
Category : Sports & Recreation
ISBN : 9781473666436

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Swim Wild by Jack Hudson,Calum Hudson,Robbie Hudson Pdf

Live a more creative, content and fulfilled life by reconnecting with nature. Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer. This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them. Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.

Author : Roger Deakin
Publisher : Arrow
Page : 0 pages
File Size : 44,5 Mb
Release : 2014
Category : Great Britain
ISBN : 1784700061

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Waterlog by Roger Deakin Pdf

Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.

Author : Michele Tameni
Publisher : Wild Swimming
Page : 256 pages
File Size : 44,5 Mb
Release : 2014-04-23
Category : Travel
ISBN : 0957157355

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Wild Swimming Italy by Michele Tameni Pdf

The Wild Swimming series travels to Italy to explore freshwater lakes, mountain and lagoons. Dip in to the emerald-green plunge pools of Sicily and swim at river beaches in Campania. Discover the secret hot springs of Tuscany and amazing waterfalls of the Dolomiti. Explore the hidden shores of Lake Como and Garda. Perfect for family explorers or romantic adevnturers, this stunning travel book combines beautiful photography with all the practical information you'll need to get off the beaten track, including maps, directions, grid references and walk-in times, and recommendations for canoe trips, campsites and tavernas.

Author : Hansjorg Ransmayr
Publisher : Wild Things Publishing
Page : 320 pages
File Size : 51,7 Mb
Release : 2022-03
Category : Sports & Recreation
ISBN : 1910636274

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Wild Swimming Croatia and Slovenia by Hansjorg Ransmayr Pdf

Discover 120 of the most beautiful wild and hidden places to swim, from the Mediterranean coastline of Croatia to the mesmerising mountain landscapes of Slovenia. Including secret coves, sea caves, rock arches, waterfall pools, aquamarine canyons and hidden lakes - many never before published. Lavishly illustrated, with 200 photos and 120 maps. The perfect guide for families on holidays or explorers looking for their next adventure.

Author : Anna Deacon,Vicky Allan
Publisher : Unknown
Page : 256 pages
File Size : 52,9 Mb
Release : 2021-10-26
Category : Electronic
ISBN : 1785303600

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The Art of Wild Swimming: Scotland by Anna Deacon,Vicky Allan Pdf

From the authors of Taking the Plunge, an in-depth, impassioned and expert guide to how, when and why to enjoy wild swimming adventures in Scotland. This unique guide to the where, when, how and why of wild swimming in Scotland draws upon the passion and knowledge of the wild swimming community. Here they share their hard-earned secrets, expertise and spirit of adventure to bring together over a hundred of the most invigorating and rewarding swimming spots around the country. All of which have been tried and tested by swimmers who can be found immersed there regularly, come rain or shine, ice or balmy waters. How do you get started? What do you need? Why is wild swimming so good for you? Plus...biosecurity, water access, road access, wild camping, the plastic problem Full of local knowledge, quirky tips and a spirit of adventure, The Art of Wild Swimming is a brilliant, practical guide to wild swimming in Scotland which will help you make the most of your wild swims and the wild swimming community, as well as looking after the environment.

Author : Daniel Start
Publisher : Wild Things Publishing
Page : 0 pages
File Size : 44,7 Mb
Release : 2012
Category : France
ISBN : 0957157304

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Wild Swimming France by Daniel Start Pdf

"Swim beneath the great châteaux of the Loire and plunge into the azure-blue pools of Provence. relax in the secret hot springs of the Pyrenees and discover the unspoilt crater lakes of the Mont-Dore."--Back cover.

Author : Lynne Roper
Publisher : Unknown
Page : 200 pages
File Size : 41,6 Mb
Release : 2018-11
Category : Electronic
ISBN : 1527221989

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Wild Woman Swimming by Lynne Roper Pdf

Author : Anna Deacon,Vicky Allan
Publisher : Unknown
Page : 0 pages
File Size : 49,5 Mb
Release : 2019
Category : Swimming
ISBN : 178530268X

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Taking the Plunge by Anna Deacon,Vicky Allan Pdf

The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this bookcelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.

Author : Daniel Start
Publisher : Wild Things Publishing
Page : 312 pages
File Size : 47,9 Mb
Release : 2021-04
Category : Sports & Recreation
ISBN : 191063624X

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Wild Swimming France (Second Edition) by Daniel Start Pdf

Following the huge success of Wild Swimming France (2012) Daniel Start returns with a dazzling new and updated edition, including 250 new locations, and coverage of Limousin, Perigord, Aquitaine, Auvergne, Normandy and Bourgogne. - Dip in to the emerald-green plunge pools of Provence and swim beneath the great châteaux of the Loire and Dordogne. - Discover the unspoilt crater lakes of the Massif Central or relax in secluded hot springs in the woodlands of the Pyrénées. France has one of the most diverse and magnificent landscapes in Europe - with a cuisine and culture to match. Its rivers, lakes and waterfalls are the cleanest in Europe and its summers reliably hot - and all just a train ride away. This fun packed guide combines engaging travel writing with stunning photography to lure you off the beaten track to over 700 amazing locations.

Author : A. W. P. Robertson
Publisher : Unknown
Page : 300 pages
File Size : 47,5 Mb
Release : 1950
Category : Birds
ISBN : CORNELL:31924090184213

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Birds, Wild and Free by A. W. P. Robertson Pdf

Author : Jack Hudson,Calum Hudson,Robbie Hudson
Publisher : Yellow Kite
Page : 272 pages
File Size : 50,6 Mb
Release : 2020-04-30
Category : Long distance swimming
ISBN : 1473666457

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Swim Wild by Jack Hudson,Calum Hudson,Robbie Hudson Pdf

Brothers Jack, Calum and Robbie have been swimming together their whole lives, and have never lost the sense of wonder, excitement and relief that getting in open water brings. In this book, we learn about their swimming feats, from tackling the 145km River Eden to setting the world record for swimming in the Arctic. They take us through their preparation for these expeditions, including sourcing wild spots in the heart of sprawling cities in which to train. They document the challenges they encounter and the successes often achieved in the most unexpected ways. And with everything they've learned, they give tips for those wanting to take on their own aquatic foray, whether a beginner or a seasoned swimmer. This book will show people of all ages how they too can take part in open water swimming and reconnect with the natural world around them. Their experience will embolden readers to escape their status quo and build confidence and contentment by challenging themselves to try something new and reconsider their relationship with nature and the wild. At its core, this book will provide advice, reassurance and inspiration for anyone in search of something more joyful, peaceful and, ultimately, meaningful.

Author : Anonim
Publisher : Unknown
Page : 608 pages
File Size : 48,9 Mb
Release : 1993
Category : Diving
ISBN : UCSD:31822009529322

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Discover Diving by Anonim Pdf