Take Time For Your Life

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Take Time for Your Life

Author : Cheryl Richardson
Publisher : Harmony
Page : 274 pages
File Size : 55,9 Mb
Release : 2009-07-01
Category : Self-Help
ISBN : 9780307568373

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Take Time for Your Life by Cheryl Richardson Pdf

Live the life you've always dreamed of! America's #1 personal coach offers an inspiring, practical seven-step program to help you create the life you want. Imagine finding time to do all the things you want to do. Having plenty of energy for family and friends. Having control over your income and finances. Taking care of your physical and emotional well-being. If you feel as though the life you're living doesn't reflect your true priorities and is leaving you stressed out and unfulfilled, you're not alone. Cheryl Richardson--the leader in the new field of personal coaching, what she calls "a personal trainer for the soul"--has helped thousands of people make changes toward living a high-quality life, and in Take Time for Your Life she offers her step-by-step program so you can too. If you're tired of living a life that feels out of control and are ready to live life on your own terms--while still meeting your responsibilities--get ready to take action! Packed with useful exercises, checklists, concrete advice, client success stories, personal anecdotes, and a wealth of resources, Cheryl Richardson's seven-step program shows you how to identify and eliminate the things in life that are draining you and replace them with the things that fuel you. She gives you permission to put yourself at the top of your list. By doing so, you will find not only more energy and more enthusiasm but also that your relationships, your finances, your work, and your sense of well-being are improved and better balanced. Whether you're a corporate executive working sixty hours a week, a single parent trying to raise a family, someone starting his or her own business, or going back to school, Take Time for Your Life shows you how to step back, regain control, and make conscious decisions about the future you'd like to create. Richardson's strategies for overcoming the obstacles that block you from living the life you want will help you discover a world in which your priority list reflects your true desires. Take time for your life--and begin living a life that you love.

Four Thousand Weeks

Author : Oliver Burkeman
Publisher : Penguin
Page : 238 pages
File Size : 42,8 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9780735232471

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Four Thousand Weeks by Oliver Burkeman Pdf

NEW YORK TIMES BESTSELLER “This is the most important book ever written about time management.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of WorkLife What if you stopped trying to do everything, so that you could finally get around to what counts? Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently. Embrace your limits. Change your life. Make your four thousand weeks count.

The Time Of Your Life

Author : Margaret Trudeau
Publisher : HarperCollins
Page : 272 pages
File Size : 41,9 Mb
Release : 2015-04-07
Category : Biography & Autobiography
ISBN : 9781443431859

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The Time Of Your Life by Margaret Trudeau Pdf

In this candid and engaging book, Margaret Trudeau, author of the #1 bestselling memoir Changing My Mind, offers women an inspirational and practical approach to creating a healthy, happy, secure and satisfying future life. From dating and online romance to health practices and financial planning, The Time of Your Life explores the fundamentals needed for the best future by discussing cornerstone issues such as housing, money, sex, friendship and children. Always a rebel at heart, Margaret looks at what the experts have to say and weaves through her own point of view, culling insightful and funny anecdotes from her early marriage to Prime Minister Pierre Trudeau when she was a twenty-two-year-old hippie from the west coast of Canada, to her life as a single mom raising three young boys in the often hostile glare of the media spotlight. Margaret's mental health challenges, her decision to leave her second marriage, the devastating loss of her son Michel and first husband Pierre, and her re-invention as a coveted spokesperson and fundraiser make her uniquely qualified to offer her own perspective on the choices women face in their fifties and beyond. Practical, straightforward and filled with tips and ideas for living a rich life, The Time of Your Life is the perfect book for women of all ages.

Live a Thousand Years

Author : Giovanni Livera
Publisher : Unknown
Page : 300 pages
File Size : 52,7 Mb
Release : 2003
Category : Psychology
ISBN : 0966056744

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Live a Thousand Years by Giovanni Livera Pdf

LBC Collection copy was presented to Lancaster Bible College in honor of Charlie Jones for the Charles & Gloria Jones Library, Erick Erickson.

The Time of My Life

Author : Patrick Swayze,Lisa Niemi
Publisher : Simon and Schuster
Page : 256 pages
File Size : 50,8 Mb
Release : 2009-10-01
Category : Biography & Autobiography
ISBN : 9781847378200

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The Time of My Life by Patrick Swayze,Lisa Niemi Pdf

In January 2008, movie star Patrick Swayze was given the worst news of his life. What he hoped was just a stomach ache was actually stage four pancreatic cancer, a diagnosis that is fatal within a year for 79% of the people to whom it is given. Remarkably, Patrick is not just alive a year later but continuing his treatment, and responding well. But this book isn't just the story of Patrick's fight against cancer. In the public eye from the early 1980s, this is the story of a remarkable life and career. Intended as a low budget, straight-to-video production, Dirty Dancingbecame a cult hit and remains one of the most enduring films of the 80s. Ghost cemented Patrick as a hugely bankable star, in a role that has had a considerable cultural impact. Most recently Patrick has returned to the public's adoring arms in TV's The Beast. This book will chronicle Patrick's personal life as well -- including his treatment for alcoholism following the death of his father and sister's sudden death. What has remained a constant in Patrick's life is his marriage and Patrick and Lisa's love story is inspiring, honest, heartfelt and transcends the typical celebrity marriage. This is a book that anyone who has faced cancer or a terminal illness can turn to: Lisa and Patrick have shown the world that cancer isn't just a diagnosis given to one individual, but a disease that can bring a household together or pull a family apart. Bold, honest and inspiring, Patrick Swayze's memoir is the story of a remarkable man's life and career and of his refusal to give in.

The Art of Extreme Self-Care

Author : Cheryl Richardson
Publisher : Hay House, Inc
Page : 177 pages
File Size : 40,7 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781401952488

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The Art of Extreme Self-Care by Cheryl Richardson Pdf

This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!

Time for Life

Author : John Robinson,Geoffrey Godbey
Publisher : Penn State Press
Page : 394 pages
File Size : 51,8 Mb
Release : 2010-11
Category : Social Science
ISBN : 9780271039855

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Time for Life by John Robinson,Geoffrey Godbey Pdf

Is it possible that Americans have more free time than they did thirty years ago? While few may believe it, research based on careful records of how we actually spend our time shows that we average more than an hour more free time per day than in the 1960s. Time-use experts John P. Robinson and Geoffrey Godbey received national attention when their controversial findings were first published in 1997. Now the book is updated, with a new chapter that includes results of the 1995&–1997 data from the Americans' Use of Time Project. &“Time for Life, an outstanding work of scholarship that manages to be highly readable, demands the attention of everyone interested in what&’s happening in today&’s society.&” &—Edward Cornish, The Futurist &“Time for Life . . . is excellent fodder for lively classroom discussions, not only about family time use, but about the ontological and epistemological assumptions in the prevailing post-positivist paradigm of family science.&” &—Alan J. Hawkins and Jeffrey Hill, Journal of Marriage and the Family &“Regardless of where you stand on this issue, Robinson and Godbey's arguments and data make for very interesting reading and open a cultural window on American society. . . . This is a piece of scholarship that should be read and its conclusions contemplated by people well outside the readership of this journal. . . . Time for Life is good social science research that should appeal to a broad audience.&” &—Journal of Communication

Time Management from the Inside Out

Author : Julie Morgenstern
Publisher : Unknown
Page : 241 pages
File Size : 42,5 Mb
Release : 2000
Category : Time management
ISBN : 0340771380

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Time Management from the Inside Out by Julie Morgenstern Pdf

Time management is a skill anyone can learn. Take control of your schedule, connect the activities of your daily life to your deepest big-picture goals, and live the life of your dreams. Julie Morgenstern shows you how.

Master Your Time, Master Your Life

Author : Brian Tracy
Publisher : Penguin
Page : 240 pages
File Size : 40,7 Mb
Release : 2016-10-11
Category : Self-Help
ISBN : 9780399183836

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Master Your Time, Master Your Life by Brian Tracy Pdf

Discover 10 Essential Ways to Make the Most of Your Time “Time is money,” as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy’s decades of expertise, this breakthrough program allocates time into ten categories of priority—including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time—and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you’ll not only achieve greater results and reach your goals more quickly and successfully, you’ll also have more time to devote to what you truly love.

I Don’t Have Time

Author : Emma Grey,Audrey THomas
Publisher : Exisle Publishing
Page : 224 pages
File Size : 44,7 Mb
Release : 2017-02-01
Category : Self-Help
ISBN : 9781775593218

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I Don’t Have Time by Emma Grey,Audrey THomas Pdf

We live in a time of ‘hurry sickness’. ‘Busy’ has become a competitive sport — and it’s a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More often than not, the only thing standing between us and getting on with those things is ourselves. Our lives don’t have to be as complicated as we make them. Through stories, theories and practical exercises, I Don’t Have Time explores 50 excuses we make that keep us from getting on with the things that really matter to us. These are the excuses that hold us back in our health and wellbeing, our careers, relationships, finances, home environments, personal development and recreation. Using humour, anecdotes, research into productivity and Emma and Audrey’s proven ‘My 15 Minutes’ approach, this is a practical guide to ditching overwhelm and making progress in all the areas that matter most. It flips the notion that we need great swathes of time to get ahead with things, instead encouraging us to use the nooks and crannies in our day to achieve big things over time.

Find More Time

Author : Laura Stack
Publisher : Harmony
Page : 338 pages
File Size : 41,9 Mb
Release : 2007-12-18
Category : Self-Help
ISBN : 9780307418982

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Find More Time by Laura Stack Pdf

You have a sink full of dishes to wash, three loads of laundry to do, seventeen bills to pay, thirty-six e-mails to answer, a big stack of novels on the nightstand you’d love to read, and zero minutes of free time. You can’t add more hours to the day, but Laura Stack, The Productivity Pro®, will help you make the most of the time you have and get things done. The Productivity Pro® helps you determine what you have under control and where you need to improve. Are you good at managing your bills but can’t find time to exercise? Do you get your kids to all their activities but end up constantly behind on laundry? Laura Stack shows you how to improve every area of your life. Whether you need help on just a few things or feel like your life is totally out of control, Find More Time will help you organize your space, time, and information to reduce your stress and create and sustain a productive home environment, so you’ll have more time to enjoy your life.

The Time of My Life

Author : Cecelia Ahern
Publisher : HarperCollins UK
Page : 512 pages
File Size : 52,8 Mb
Release : 2011-10-13
Category : Fiction
ISBN : 9780007432837

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The Time of My Life by Cecelia Ahern Pdf

Lose yourself in the magical world of No.1 bestselling author, Cecelia Ahern.

The Great Mental Models, Volume 1

Author : Shane Parrish,Rhiannon Beaubien
Publisher : Penguin
Page : 0 pages
File Size : 43,7 Mb
Release : 2024-10-15
Category : Business & Economics
ISBN : 9780593719978

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The Great Mental Models, Volume 1 by Shane Parrish,Rhiannon Beaubien Pdf

Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Get it Done Now! (2nd Edition)

Author : Brian Tracy
Publisher : Gildan Media LLC aka G&D Media
Page : 143 pages
File Size : 54,5 Mb
Release : 2022-08-02
Category : Self-Help
ISBN : 9781722526948

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Get it Done Now! (2nd Edition) by Brian Tracy Pdf

From the bestselling author of Eat That Frog While productivity and time management expert Brian Tracy has been writing bestselling books and giving seminars on these topics for well over thirty years, the challenge of remaining optimally productive in our modern world has never been greater. How can this be? We live in the most technologically advanced period of history in the most technologically advanced world. With the advent of mobile phones, killer apps, internet speeds that stagger the imagination, and nearly any bit of information, products, and solutions only one click away, how can it be that remaining optimally productive is such a challenge for so many? In a word: DISTRACTION. Many of us spend precious time focusing on the incessant emails, texts, notifications, ads, etc. that seem important-even urgent-to our success and happiness, but, in reality, only complicate our lives and take us even further from our goals. In Get It Done Now!, Brian addresses this challenge of distraction in its many forms and shows you how to focus on your most important task so you can get it done now! In this book, you will discover: How to eliminate excuses and take control of your life NOW! Mental programming for getting things done NOW! The 10 best productivity methods Breakthrough habits for getting organized NOW! Productivity tips to fast-track your career