Tales From Another Mother Runner

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Tales from Another Mother Runner

Dimity McDowell,Sarah Bowen Shea
Tales from Another Mother Runner Book PDF

Author : Dimity McDowell,Sarah Bowen Shea
Publisher : Andrews McMeel Publishing
Page : 238 pages
File Size : 45,8 Mb
Release : 2015-03-03
Category : Sports & Recreation
ISBN : 9781449453060

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Tales from Another Mother Runner by Dimity McDowell,Sarah Bowen Shea Pdf

Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

Tales from Another Mother Runner

John Holmes McDowell,Sarah Bowen Shea
Tales from Another Mother Runner Book PDF

Author : John Holmes McDowell,Sarah Bowen Shea
Publisher : Andrews McMeel Publishing
Page : 300 pages
File Size : 47,8 Mb
Release : 2015-03-03
Category : Sports & Recreation
ISBN : 9781449453046

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Tales from Another Mother Runner by John Holmes McDowell,Sarah Bowen Shea Pdf

The authors of Run Like a Mother share a collection of inspiring and insightful stories from women who discovered their own power through running. Every mother runner has a tale to tell. A story about how she discovered the fierce and confident athlete inside her. Maybe it’s about setting a seemingly impossible goal—and then exceeding it. Maybe it’s about finding friends who are also allies, cheerleaders, and reality checks. Or maybe it's just a simple story of starting the day off with an endorphin rush. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also inspiring stories from the mother runner community. Through the common theme of running, these women explore issues from losing weight and gaining confidence to finding yourself, connecting with friends, setting goals, dealing with disappointment, and building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

Run Like a Mother

Dimity McDowell,Sarah Bowen Shea
Run Like a Mother Book PDF

Author : Dimity McDowell,Sarah Bowen Shea
Publisher : Andrews McMeel Publishing
Page : 226 pages
File Size : 53,7 Mb
Release : 2010-09-14
Category : Sports & Recreation
ISBN : 9781449400248

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Run Like a Mother by Dimity McDowell,Sarah Bowen Shea Pdf

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./

Train Like a Mother

Dimity McDowell,Sarah Bowen Shea
Train Like a Mother Book PDF

Author : Dimity McDowell,Sarah Bowen Shea
Publisher : Andrews Mcmeel+ORM
Page : 320 pages
File Size : 44,9 Mb
Release : 2012-03-20
Category : Sports & Recreation
ISBN : 9781449427337

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Train Like a Mother by Dimity McDowell,Sarah Bowen Shea Pdf

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.

What My Mother and I Don't Talk About

Michele Filgate
What My Mother and I Don t Talk About Book PDF

Author : Michele Filgate
Publisher : Simon & Schuster
Page : 288 pages
File Size : 54,8 Mb
Release : 2020-08-11
Category : Literary Collections
ISBN : 9781982107352

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What My Mother and I Don't Talk About by Michele Filgate Pdf

“You will devour these beautifully written—and very important—tales of honesty, pain, and resilience” (Elizabeth Gilbert, New York Times bestselling author of Eat Pray Love and City of Girls) from fifteen brilliant writers who explore how what we don’t talk about with our mothers affects us, for better or for worse. As an undergraduate, Michele Filgate started writing an essay about being abused by her stepfather. It took her more than a decade to realize that she was actually trying to write about how this affected her relationship with her mother. When it was finally published, the essay went viral, shared on social media by Anne Lamott, Rebecca Solnit, and many others. This gave Filgate an idea, and the resulting anthology offers a candid look at our relationships with our mothers. Leslie Jamison writes about trying to discover who her seemingly perfect mother was before ever becoming a mom. In Cathi Hanauer’s hilarious piece, she finally gets a chance to have a conversation with her mother that isn’t interrupted by her domineering (but lovable) father. André Aciman writes about what it was like to have a deaf mother. Melissa Febos uses mythology as a lens to look at her close-knit relationship with her psychotherapist mother. And Julianna Baggott talks about having a mom who tells her everything. As Filgate writes, “Our mothers are our first homes, and that’s why we’re always trying to return to them.” There’s relief in acknowledging how what we couldn’t say for so long is a way to heal our relationships with others and, perhaps most important, with ourselves. Contributions by Cathi Hanauer, Melissa Febos, Alexander Chee, Dylan Landis, Bernice L. McFadden, Julianna Baggott, Lynn Steger Strong, Kiese Laymon, Carmen Maria Machado, André Aciman, Sari Botton, Nayomi Munaweera, Brandon Taylor, and Leslie Jamison.

Men My Mother Dated and Other Mostly True Tales

Brett Leveridge
Men My Mother Dated and Other Mostly True Tales Book PDF

Author : Brett Leveridge
Publisher : Unknown
Page : 302 pages
File Size : 50,6 Mb
Release : 2000
Category : New York (N.Y.)
ISBN : UCSC:32106012642382

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Men My Mother Dated and Other Mostly True Tales by Brett Leveridge Pdf

As heard on NPR's "All Things Considered" and "This American Life, " Leveridge spins the mostly true tales of small-town Lotharios and big-city dreams in a voice that is simultaneously hip and homespun--and utterly his own. National Public Radio sponsorship.

Heads You Win

Jeffrey Archer
Heads You Win Book PDF

Author : Jeffrey Archer
Publisher : St. Martin's Press
Page : 416 pages
File Size : 44,8 Mb
Release : 2018-11-06
Category : Fiction
ISBN : 9781250172518

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Heads You Win by Jeffrey Archer Pdf

Heads You Win is international #1 bestseller Jeffrey Archer’s most ambitious and creative work since Kane and Abel, with a final twist that will shock even his most ardent of fans. Leningrad, Russia, 1968: From an early age it is clear that Alexander Karpenko is destined to lead his countrymen. But when his father is assassinated by the KGB for defying the state, Alexander and his mother will have to escape Russia if they hope to survive. At the docks, they have an irreversible choice: board a container ship bound for America or one bound for Great Britain. Alexander leaves the choice to a toss of a coin... In a single moment, a double twist decides Alexander’s future. During an epic tale, spanning two continents and thirty years, we follow Alexander through triumph and defeat as he sets out on parallel lives as Alex in New York and Sasha in London. As this unique story unfolds, both come to realize that to find their destiny they must face the past they left behind as Alexander in Russia.

Before We Were Strangers

Renée Carlino
Before We Were Strangers Book PDF

Author : Renée Carlino
Publisher : Simon and Schuster
Page : 320 pages
File Size : 49,7 Mb
Release : 2015-08-18
Category : Fiction
ISBN : 9781501105784

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Before We Were Strangers by Renée Carlino Pdf

From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist “missed connection” post that gives two people a second chance at love fifteen years after they were separated in New York City. To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldn’t stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding… I didn’t see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didn’t know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now I’ve spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

A Thousand Splendid Suns

Khaled Hosseini
A Thousand Splendid Suns Book PDF

Author : Khaled Hosseini
Publisher : A&C Black
Page : 380 pages
File Size : 44,7 Mb
Release : 2008-09-18
Category : Fiction
ISBN : 9780747585893

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A Thousand Splendid Suns by Khaled Hosseini Pdf

A riveting and powerful story of an unforgiving time, an unlikely friendship and an indestructible love

The Foundling

Lloyd Alexander
The Foundling Book PDF

Author : Lloyd Alexander
Publisher : Henry Holt and Company (BYR)
Page : 116 pages
File Size : 50,6 Mb
Release : 2006-05-15
Category : Juvenile Fiction
ISBN : 9781429961974

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The Foundling by Lloyd Alexander Pdf

A companion book to The Chronicles of Prydain, this collection of short stories revisits beloved characters and reveals more about the history of the magical land of Prydain. Here, readers will find Dallben, destined to be an enchanter; Angharad, a princess of the House of Llyr; Kadwyr, the rascal crow; and Medwyn, the mystical protector of all animals. They'll learn the grim history of the sword of Dyrnwyn and even find out how Fflewddur Fflam came by his enchanted harp. How did Coll rescue Hen Wen when she disappeared at the hand of Arawn, Lord of the Land of Death? Find the answer to this question and many more, in The Foundling: And Other Tales of Prydain by Lloyd Alexander.

The Testaments

Margaret Atwood
The Testaments Book PDF

Author : Margaret Atwood
Publisher : McClelland & Stewart
Page : 448 pages
File Size : 48,5 Mb
Release : 2019-09-10
Category : Fiction
ISBN : 9780771009426

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The Testaments by Margaret Atwood Pdf

WINNER OF THE BOOKER PRIZE LONGLISTED FOR THE SCOTIABANK GILLER PRIZE INTERNATIONAL BESTSELLER Margaret Atwood's dystopian masterpiece, The Handmaid's Tale, has become a modern classic—and now she brings the iconic story to a dramatic conclusion in this riveting sequel. More than fifteen years after the events of The Handmaid's Tale, the theocratic regime of the Republic of Gilead maintains its grip on power, but there are signs it is beginning to rot from within. At this crucial moment, the lives of three radically different women converge, with potentially explosive results. Two have grown up as part of the first generation to come of age in the new order. The testimonies of these two young women are joined by a third voice: a woman who wields power through the ruthless accumulation and deployment of secrets. As Atwood unfolds The Testaments, she opens up the innermost workings of Gilead as each woman is forced to come to terms with who she is, and how far she will go for what she believes. "The literary event of the year." —The Guardian "The international literary event of the season." —Globe and Mail "It's terrifying and exhilarating." —Judges of the Booker Prize 2019

Moms Who Drink and Swear

Nicole Knepper
Moms Who Drink and Swear Book PDF

Author : Nicole Knepper
Publisher : Penguin
Page : 336 pages
File Size : 54,5 Mb
Release : 2013-04-02
Category : Biography & Autobiography
ISBN : 9781101650943

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Moms Who Drink and Swear by Nicole Knepper Pdf

If you feel like your kids are killing you, you’ve come to the right place. This irreverant, hilarious guide to the trials of motherhood makes the perfect gift for mom—or any woman with a huge heart and a mouth that sometimes needs washing out with soap. Attention all potty-mouthed, cheap-wine-drinking mothers: Prepare to meet your match. Any bad thought you’ve had about your kids, Nicole Knepper has had worse. Much worse. It’s not that she doesn’t love her kids. It’s that she understands what a mind-f*?% it can be to try to civilize those wild little beasts. Based on her hugely popular Facebook page, “Moms Who Drink and Swear,” this book reveals why family dinners are like herpes, how to avoid smashing toys that are being fought over, and the joy of hearing that your son has murdered his imaginary friend. As Nicole rants and raves about caring for children (without crushing their souls), family togetherness (without too many tears), the saving grace of girlfriends (and vodka), and love and marriage (and all the baggage that goes with them), she gets to the heart of what every exasperated mom is thinking, just much funnier.

Eat & Run

Scott Jurek,Steve Friedman
Eat Run Book PDF

Author : Scott Jurek,Steve Friedman
Publisher : Houghton Mifflin Harcourt
Page : 293 pages
File Size : 40,5 Mb
Release : 2012
Category : Cooking
ISBN : 9780547569659

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Eat & Run by Scott Jurek,Steve Friedman Pdf

In Eat and Run, ultrarunner Scott Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.

Runner's World The Runner's Brain

Jeff Brown,Liz Neporent,Editors of Runner's World Maga
Runner s World The Runner s Brain Book PDF

Author : Jeff Brown,Liz Neporent,Editors of Runner's World Maga
Publisher : Rodale Books
Page : 240 pages
File Size : 46,8 Mb
Release : 2015-09-29
Category : Sports & Recreation
ISBN : 9781623363499

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Runner's World The Runner's Brain by Jeff Brown,Liz Neporent,Editors of Runner's World Maga Pdf

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. Runner's World The Runner's Brain shows you how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire your mind for a lifetime of athletic success. The book is based on cutting-edge brain science and sports psychology that author Dr. Jeff Brown uses every day in his private practice and as part of the medical team of several major road races including the Boston Marathon. Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats-the book includes trustworthy information that's been proven to work both in the lab and on the road.

Brother

David Chariandy
Brother Book PDF

Author : David Chariandy
Publisher : McClelland & Stewart
Page : 122 pages
File Size : 47,5 Mb
Release : 2017-09-26
Category : Fiction
ISBN : 9780771021060

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Brother by David Chariandy Pdf

The long-awaited second novel from David Chariandy, whose debut, Soucouyant, was nominated for nearly every major literary prize in Canada and published internationally. An intensely beautiful, searingly powerful, tightly constructed novel, Brother explores questions of masculinity, family, race, and identity as they are played out in a Scarborough housing complex during the sweltering heat and simmering violence of the summer of 1991. With shimmering prose and mesmerizing precision, David Chariandy takes us inside the lives of Michael and Francis. They are the sons of Trinidadian immigrants, their father has disappeared and their mother works double, sometimes triple shifts so her boys might fulfill the elusive promise of their adopted home. Coming of age in The Park, a cluster of town houses and leaning concrete towers in the disparaged outskirts of a sprawling city, Michael and Francis battle against the careless prejudices and low expectations that confront them as young men of black and brown ancestry -- teachers stream them into general classes; shopkeepers see them only as thieves; and strangers quicken their pace when the brothers are behind them. Always Michael and Francis escape into the cool air of the Rouge Valley, a scar of green wilderness that cuts through their neighbourhood, where they are free to imagine better lives for themselves. Propelled by the pulsing beats and styles of hip hop, Francis, the older of the two brothers, dreams of a future in music. Michael's dreams are of Aisha, the smartest girl in their high school whose own eyes are firmly set on a life elsewhere. But the bright hopes of all three are violently, irrevocably thwarted by a tragic shooting, and the police crackdown and suffocating suspicion that follow. With devastating emotional force David Chariandy, a unique and exciting voice in Canadian literature, crafts a heartbreaking and timely story about the profound love that exists between brothers and the senseless loss of lives cut short with the shot of a gun.