Tantra Of Sound

Author : Jonathan Goldman,Andi Goldman
Publisher : Simon and Schuster
Page : 208 pages
File Size : 51,5 Mb
Release : 2011-05-24
Category : Body, Mind & Spirit
ISBN : 9781594779497

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Chakra Frequencies by Jonathan Goldman,Andi Goldman Pdf

Using the science of sound healing for higher consciousness, stronger relationships, planetary oneness, and physical and emotional healing • Offers exercises with breath, tone, sacred vowel sounds, and the chanted Bija Mantras to activate and balance the chakras for greater health and harmony • Shows how to practice sound healing individually or with a partner to enhance communication, reduce stress, and create inner balance and peace • Previous edition won the Best Book in Alternative Health Award from the Coalition of Visionary Resources As both ancient spiritual masters and modern quantum physicists acknowledge, the universe is vibration. Through sound and its ability to communicate with our chakras and subtle body, we can tap into the vibration of the universe for greater harmony and stronger relationships; physical, emotional, and spiritual healing; expanded consciousness; and planetary oneness. In this step-by-step guide, sound healing pioneer Jonathan Goldman and his wife, holistic psychotherapist Andi Goldman, reveal specific ways the voice can resonate the physical and subtle bodies, including 7 powerful chanted Bija Mantras and sacred vowel sounds to balance and align the chakras. Providing exercises with breath, tone, mantras, and seed sounds, the authors show how to practice sound healing either individually or with a partner to strengthen relationships, reach deeper emotional levels, enhance communication, reduce stress, achieve inner balance, and create harmony with those around you as well as the whole planet.

Author : Jonatha Goldman,Andi Goldman
Publisher : Hampton Roads Publishing Company
Page : 190 pages
File Size : 41,6 Mb
Release : 2005
Category : Body, Mind & Spirit
ISBN : 9781571744326

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Tantra of Sound by Jonatha Goldman,Andi Goldman Pdf

Introduces the field of sound healing into the realm of intimate relationships, and demonstrates how to harness the power of sound to create a better life--includes a CD with basic meditations and a series of simple toning and breathing exercises. Original.

Author : Jonathan Goldman,Andi Goldman
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2007
Category : Electronic
ISBN : 8179927733

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Tantra Of Sound by Jonathan Goldman,Andi Goldman Pdf

Sound is the fundamental creative force in the universe, bringing order to chaos, offering health and wellness. Tantra of Sound is a first-of-its-kind book that introduces the emerging field of sound healing into the realm of intimate relationships.Sound-healing pioneer Jonathan Goldman has teamed with his wife, Andi, a holistic psychotherapist, to create a unique and innovative approach to developing self-awareness. Emphasizing the science of sound healing for relationships and personal growth, they show you how to create the life and loving relationship you re longing for.Beginning with the practical understanding of tantra, the Goldmans clarify the ancient spiritual traditions by including basic meditations and a series of powerful toning exercises designed to activate the chakras and expand consciousness.With its clear, concise information and carefully chosen guided exercises, Tantra of Sound will help you discover yourself and your personal relationships anew.

Author : James D'Angelo
Publisher : Simon and Schuster
Page : 103 pages
File Size : 49,6 Mb
Release : 2012-08-22
Category : Body, Mind & Spirit
ISBN : 9781620550021

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Seed Sounds for Tuning the Chakras by James D'Angelo Pdf

A practical guide to vocally resonating your energetic and psychological centers to balance the emotions, purify the soul, and dissipate negative states • Explores the intimate connections between specific sounds and syllables, the 7 chakras, and their corresponding psychological traits • Provides toning exercises using these seed sounds to re-tune and purify the chakras, leading to spiritual transformation and wholeness as energetic blockages and negative states are dissipated • Includes 66 minutes of audio tracks to guide you through each exercise and the toning of each chakra’s sounds Using the Sacred Alphabet--the universal sounds of all languages--sound-healing teacher James D’Angelo explores the intimate connections between vowel, consonant, and syllable combinations, each of the 7 chakras, and their corresponding psychological traits. He explains, for example, how the vowel sound “uh” connects to the root chakra and is found in such words as “support” and “trust,” words deeply linked to the emotional character of this chakra. Revealing the voice as the master instrument for transformation--attested by the spiritual traditions that use chanting as an aid to enlightenment--he provides an extensive selection of vocal exercises to re-tune and purify each chakra and dissipate any related negative states as well as exercises that incorporate multiple chakras for general well-being. The accompanying 66-minutes of audio tracks guide you through each exercise and the proper toning of each chakra’s sounds. In uniting these sacred seed sounds with their corresponding chakras and psychologies, the author shows how you can enhance the power of these syllables and purposefully harness them for healing, states of deep meditation, and spiritual development. By bringing you closer to the voice of the Absolute, your own voice can be the conduit to the blissful union the soul so deeply desires.

Author : Jonathan Goldman
Publisher : Simon and Schuster
Page : 172 pages
File Size : 42,8 Mb
Release : 2002-06-01
Category : Health & Fitness
ISBN : 9781594777301

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Healing Sounds by Jonathan Goldman Pdf

The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises demonstrating how to use sound in healing and meditation, including "Vowels as Mantras" and "Overtoning". • Describes how harmonics can be used as "sonic yoga" for meditation and deep relaxation to enhance energy. • Over 25,000 copies of first editions sold in 6 languages. • Author won 1999 Visionary Awards for Best Healing-Meditation Album. The Mystery Schools of Egypt, Greece, and Rome understood that vibration is the fundamental active force in the universe and developed specific chants and tones for healing the mind, body, and spirit and achieving altered states of consciousness. Overtone chanting--also called vocal harmonics--is the ability of the human voice to create two or more notes at the same time. Healing Sounds explains how to perform vocal harmonics and experience their transformative and curative powers. An internationally recognized master teacher, the author provides diverse examples of sound healing systems incorporating both mystical and medical traditions--from Tibetan monks' use of tantric harmonics to Dr. Alfred Tomatis' use of Gregorian chanting--and their capacity to affect us on all levels. With many easy-to-follow exercises, Healing Sounds is the first book to show from both the scientific and spiritual viewpoints how to use the transformative power of sound for healing on physical, emotional, mental, and spiritual levels.

Author : Georg Feuerstein, Ph.D.
Publisher : Shambhala Publications
Page : 336 pages
File Size : 42,5 Mb
Release : 1998-07-28
Category : Religion
ISBN : 9780834825451

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Tantra by Georg Feuerstein, Ph.D. Pdf

A leading yoga researcher offers a clear and lively introduction to the history, philosophy, and practice of the Tantric spiritual tradition Tantra—often associated with Kundalini Yoga—is a fundamental dimension of Hinduism, emphasizing the cultivation of “divine power” (shakti) as a path to infinite bliss. Tantra has been widely misunderstood in the West, however, where its practices are often confused with eroticism and licentious morality. Tantra: The Path of Ecstasy dispels many common misconceptions, providing an accessible introduction to the history, philosophy, and practice of this extraordinary spiritual tradition. The Tantric teachings are geared toward the attainment of enlightenment as well as spiritual power and are present not only in Hinduism but also Jainism and Vajrayana Buddhism. In this book, Georg Feuerstein offers readers a clear understanding of authentic Tantra, as well as appropriate guidance for spiritual practice and the attainment of higher consciousness.

Author : Jonathan Goldman
Publisher : Hay House, Inc
Page : 193 pages
File Size : 53,7 Mb
Release : 2017-01-10
Category : Body, Mind & Spirit
ISBN : 9781401953157

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The 7 Secrets of Sound Healing Revised Edition by Jonathan Goldman Pdf

The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body, and spirit. Journey into the realm of sound through learning: • the basic principles of vibration • the importance of your intent • the uniqueness of sound to everyone • the importance of silence • our own voice’s healing properties • the diverse healing applications of sound • the global, all-encompassing effect of sound Practical information and exercises provide an interactive understanding of using sound as a healing modality, while Goldman’s exploration of a variety of ancient and modern techniques will guide you into living a more harmonious life. Goldman’s guided meditations and exercises in his free audio download are specifically designed to enhance your relaxation and healing, helping to bring the seven core secrets of sound healing into your heart and home.

Author : Jonathan Goldman,Andi Goldman
Publisher : Simon and Schuster
Page : 144 pages
File Size : 46,5 Mb
Release : 2017-05-25
Category : Body, Mind & Spirit
ISBN : 9781620554852

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The Humming Effect by Jonathan Goldman,Andi Goldman Pdf

An accessible guide to the practice of conscious humming • Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices • Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production • Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions • Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the “love” hormone. In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices—all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions. Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.

Author : Jonathan Goldman
Publisher : Hay House, Inc
Page : 0 pages
File Size : 53,6 Mb
Release : 2008
Category : Medicine, Magic, mystic, and spagiric
ISBN : 1401917585

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The 7 Secrets of Sound Healing by Jonathan Goldman Pdf

What if sound could be used to heal and transform? Now Sound Healing pioneer Jonathan Goldman reveals how it can! Through practical information and exercises, you'll see how the amazing power of sound functions as personal vibrational therapy for enhancement of mind, body, and spirit. This book provides a basic understanding of the principles of using sound as a healing modality, and how it may be used to restore balance. It combines the ancient wisdom of how sound can heal and transform, with the modern understanding of the science of sound, where quantum physicists echo the revelations of the sacred texts that declare: "Everything is sound!" Secrets of Sound Healing explores the many different therapies that use sound to heal and transform, including ancient, modern, and futuristic methods, and features a practical application of knowledge and techniques that will assist you in leading a more harmonious life. A CD of recorded examples by Jonathan is included within the book, which offers a solid foundation for discovering how sound and music can be utilized to benefit and enrich your life.

Author : Anonim
Publisher : Createspace Independent Publishing Platform
Page : 310 pages
File Size : 53,9 Mb
Release : 2017-10-19
Category : Rdzogs-chen
ISBN : 1978085737

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The Jewel Maker by Anonim Pdf

The Great Perfection, also known as the Atiyoga or Dzogchen (rDzogs chen), is a tradition of esoteric Buddhism that propounds instantaneous enlightenment and was first brought to Tibet in the Eighth Century of the Common Era. The Indian manuscripts of this tradition have been lost in time, and only the Tibetan translations remain. The original teachings of this tradition are contained in books called Tantras, and are generally divided into three categories: The Mind Section, the Space Section, and the Upadesha Instruction Section. The Upadesha Instruction section is devoted to the pointing out instructions or practical advice in the understanding and application of the Great Perfection. It is generally described as having seventeen root scriptures. The Jewel Maker here translated is considered to be the source for the other sixteen Tantras, which form the body of the seventeen works. As such, we may say that this Tantra is the core of the core teachings on the Upadesha instructions of the Great Perfection. This Tantra is also secret, and is said to be under the guardianship of dakinis. The Tantra itself proclaims the importance of keeping it, copying it and preserving it. This translation is part of an effort to preserve and maintain this ancient literature, in keeping with the directives written in the Tantra itself.

Author : Russill Paul
Publisher : New World Library
Page : 336 pages
File Size : 50,9 Mb
Release : 2010-08-02
Category : Health & Fitness
ISBN : 9781577318132

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The Yoga of Sound by Russill Paul Pdf

For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.

Author : Guy L. Beck
Publisher : Motilal Banarsidass Publ.
Page : 322 pages
File Size : 55,5 Mb
Release : 1995
Category : Hinduism
ISBN : 8120812611

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Sonic Theology by Guy L. Beck Pdf

Author : Tenzin Wangyal
Publisher : Shambhala Publications
Page : 257 pages
File Size : 48,8 Mb
Release : 2011-11-16
Category : Religion
ISBN : 9781559397216

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Tibetan Yogas of Body, Speech, and Mind by Tenzin Wangyal Pdf

Understanding how our actions, words, and thoughts interact enhances our ability to progress in spiritual practice and brings us closer to self-realization. In a warm, informal style Tenzin Wangyal Rinpoche opens up Tibetan meditation practice to both beginners and experienced students, placing as much emphasis on practice as on knowledge. Depending on the sources of the problems in our lives, he offers practices that work with the body, speech, or the mind—a collection of Tibetan yoga exercises, visualizations, sacred sound practices, and spacious meditations on the nature of mind. Together, he says, knowledge and regular meditation practice can alter our self-image and lead to a lighter, more joyful sense of being. The stillness of the body, the silence of speech, and the spacious awareness of mind are the true three doors to enlightenment.

Author : David Gordon White
Publisher : Princeton University Press
Page : 661 pages
File Size : 42,5 Mb
Release : 2018-06-26
Category : Religion
ISBN : 9780691190457

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Tantra in Practice by David Gordon White Pdf

As David White explains in the Introduction to Tantra in Practice, Tantra is an Asian body of beliefs and practices that seeks to channel the divine energy that grounds the universe, in creative and liberating ways. The subsequent chapters reflect the wide geographical and temporal scope of Tantra by examining thirty-six texts from China, India, Japan, Nepal, and Tibet, ranging from the seventh century to the present day, and representing the full range of Tantric experience--Buddhist, Hindu, Jain, and even Islamic. Each text has been chosen and translated, often for the first time, by an international expert in the field who also provides detailed background material. Students of Asian religions and general readers alike will find the book rich and informative. The book includes plays, transcribed interviews, poetry, parodies, inscriptions, instructional texts, scriptures, philosophical conjectures, dreams, and astronomical speculations, each text illustrating one of the diverse traditions and practices of Tantra. Thus, the nineteenth-century Indian Buddhist Garland of Gems, a series of songs, warns against the illusion of appearance by referring to bees, yogurt, and the fire of Malaya Mountain; while fourteenth-century Chinese Buddhist manuscripts detail how to prosper through the Seven Stars of the Northern Dipper by burning incense, making offerings to scriptures, and chanting incantations. In a transcribed conversation, a modern Hindu priest in Bengal candidly explains how he serves the black Goddess Kali and feeds temple skulls lentils, wine, or rice; a seventeenth-century Nepalese Hindu praise-poem hammered into the golden doors to the temple of the Goddess Taleju lists a king's faults and begs her forgiveness and grace. An introduction accompanies each text, identifying its period and genre, discussing the history and influence of the work, and identifying points of particular interest or difficulty. The first book to bring together texts from the entire range of Tantric phenomena, Tantra in Practice continues the Princeton Readings in Religions series. The breadth of work included, geographic areas spanned, and expert scholarship highlighting each piece serve to expand our understanding of what it means to practice Tantra.

Author : Annette Wilke,Oliver Moebus
Publisher : Walter de Gruyter
Page : 1137 pages
File Size : 50,5 Mb
Release : 2011-01-28
Category : Religion
ISBN : 9783110240030

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Sound and Communication by Annette Wilke,Oliver Moebus Pdf

In Hindu India both orality and sonality have enjoyed great cultural significance since earliest times. They have a distinct influence on how people approach texts. The importance of sound and its perception has led to rites, models of cosmic order, and abstract formulas. Sound serves both to stimulate religious feelings and to give them a sensory form. Starting from the perception and interpretation of sound, the authors chart an unorthodox cultural history of India, turning their attention to an important, but often neglected aspect of daily religious life. They provide a stimulating contribution to the study of cultural systems of perception that also adds new aspects to the debate on orality and literality.