The Anti Test Anxiety Society

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The Anti-Test Anxiety Society

Julia Cook
The Anti Test Anxiety Society Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 44,5 Mb
Release : 2014-07-15
Category : Juvenile Fiction
ISBN : 9781937870959

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The Anti-Test Anxiety Society by Julia Cook Pdf

Bertha Billingsworth (BB for short) is basically a happy person...until she has to take a test. To her, the word test stands for Terrible Every Single Time, because that's how she does on them...TERRIBLE! "Whenever I see or hear the word test... The hair on the back of my neck stands up. My face turns as red as a beet. I start to sweat, my stomach aches, and I can't control my feet! What if I get every answer wrong? And I don't get any right. I just know I'll get a bad grade on this test, so I don't even want to try!" BB's teacher comes to the rescue by inviting her to become a member of the Anti-Test Anxiety Society. She tells BB that TEST stands for Think Each Situation Through! She also ends up teaching BB the Dynamic Dozen (12 amazing test taking strategies), and convinces her to use her "GET TO" brain instead of her "HAVE TO" brain. Now when BB takes a test, she is calm and focused and thanks to her teacher, the Terrible now stands for Terrific!

Crush Your Test Anxiety

Ben Bernstein
Crush Your Test Anxiety Book PDF

Author : Ben Bernstein
Publisher : Abrams
Page : 192 pages
File Size : 49,5 Mb
Release : 2018-08-01
Category : Study Aids
ISBN : 9781641700665

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Crush Your Test Anxiety by Ben Bernstein Pdf

Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.

The Big Test

Julie Danneberg
The Big Test Book PDF

Author : Julie Danneberg
Publisher : Triangle Interactive, Inc.
Page : 128 pages
File Size : 46,9 Mb
Release : 2018-03-29
Category : Juvenile Fiction
ISBN : 9781684446766

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The Big Test by Julie Danneberg Pdf

Read Along or Enhanced eBook: Mrs. Hartwell is preparing her class to take the Big Test. Knowing they have studied and are well-prepared, she helps the students practice how to sit quietly, fill in the bubbles, and follow the directions. She even instructs them on proper morning-of-the-test nutrition. As her students grow increasingly anxious about the Big Test, Mrs. Hartwell realizes she has to teach the most valuable test-taking skill of all: learning to relax!

Hooray for Diffendoofer Day!

Jack Prelutsky
Hooray for Diffendoofer Day Book PDF

Author : Jack Prelutsky
Publisher : Knopf Books for Young Readers
Page : 57 pages
File Size : 52,5 Mb
Release : 1998-04-20
Category : Juvenile Fiction
ISBN : 9780679890089

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Hooray for Diffendoofer Day! by Jack Prelutsky Pdf

Started by Dr. Seuss, finished by Jack Prelutsky, and illustrated by Lane Smith, Hooray for Diffendoofer Day! is a joyous ode to individuality starring unsinkable teacher Miss Bonkers and the quirky Diffendoofer School (which must prove it has taught its students how to think--or have them sent to dreary Flobbertown). Included is an introduction by Dr. Seuss's longtime editor explaining how the book came to be and reproductions of Dr. Seuss's original pencil sketches and hand-printed notes for the book—a true find for all Seuss collectors! Jack Prelutsky and Lane Smith pay homage to the Good Doctor in their own distinctive ways, the result of which is the union of three one-of-a-kind voices in a brand-new, completely original book that is greater than the sum of its parts. For all of us who will never forget our school days and that special teacher, here is a book to give and to get.

Testing Miss Malarkey

Judy Finchler
Testing Miss Malarkey Book PDF

Author : Judy Finchler
Publisher : Bloomsbury Publishing USA
Page : 32 pages
File Size : 45,6 Mb
Release : 2014-02-25
Category : Juvenile Fiction
ISBN : 9780802736369

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Testing Miss Malarkey by Judy Finchler Pdf

The new school year brings standardized testing to every school and Miss Malarkey's is no exception. Teachers, students, and even parents are preparing for THE TEST-The Instructional Performance Through Understanding (IPTU) test-and the school is in an uproar. Even though the grown-ups tell the children not to worry, they're acting kind of strange. The gym teacher is teaching stress-reducing yoga instead of sports in gym class. Parents are giving pop quizzes on bedtime stories at night. The cafeteria is serving "brain food" for lunch. The kids are beginning to think that maybe the test is more important than they're being led to believe. Kids and adults alike will laugh aloud as Finchler and O'Malley poke fun at the commotion surrounding standardized testing, a staple of every school's year.

First Grade Takes a Test

Miriam Cohen
First Grade Takes a Test Book PDF

Author : Miriam Cohen
Publisher : Star Bright Books
Page : 37 pages
File Size : 46,9 Mb
Release : 2023-11-07
Category : Juvenile Fiction
ISBN : 9781595723826

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First Grade Takes a Test by Miriam Cohen Pdf

When the lady from the principal's office brings a test for the first grade class, the children have trouble with the test and feel bad. Fortunately, their teacher explains that a test doesn't reflect important things like creativity, kindness, and friendship.

School Made Easier

Wendy L. Moss,Robin Deluca-Acconi
School Made Easier Book PDF

Author : Wendy L. Moss,Robin Deluca-Acconi
Publisher : American Psychological Association
Page : 137 pages
File Size : 43,5 Mb
Release : 2021-11-23
Category : Juvenile Nonfiction
ISBN : 9781433835506

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School Made Easier by Wendy L. Moss,Robin Deluca-Acconi Pdf

Silver Medal, 2015 Moonbeam Award, Non-Fiction Chapter Book Do you ever get nervous before a big test? Do you get butterflies in your stomach before giving a presentation? Do you ever lose track of papers? Do you cram to finish long-term assignments at the last minute? If you answered "yes" to any of these questions, this book is for you! School Made Easier will show you how to: Understand your academic stress Use "mind games" to feel less stressed and more confident Problem-solve to cope with stressful situations Organize your papers and files Use executive functioning skills to make homework and studying easier Manage your time wisely Study more effectively Stay calm and cool on test day And much more! Take a look inside, and start reducing your anxiety and increasing your confidence in school. Believe it or not, school can be less stressful — and even fun!

Study Skilled…NOT!!!

Julia Cook
Study Skilled NOT Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 46,9 Mb
Release : 2016-11-15
Category : Juvenile Fiction
ISBN : 9781953945402

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Study Skilled…NOT!!! by Julia Cook Pdf

Why Does Studying Have to Be So Difficult?! Some children become overly stressed at the simple mention of a test, while others avoid thinking about it at all. Neither approach is healthy. Having good study skills can make a huge difference when it comes to succeeding in both school and in life. However, good study skills are not innate - they must be taught, embraced and cultivated. When children learn the correct way to study, they develop effective skills that can lead to a greater chance of success later in life. Polar opposites, Cletus and Bocephus become study partners! Bocephus over studies and stresses about every assignment and test. Cletus studies as little as possible and puts off any preparation until the night before. Knowing that neither approach is effective, Cletus' mom introduces them to powerful, hands-on, study tips called, "The Amazing Great 8!" The boys then learn how good study skills can affect not only their grades, but also their attitudes and results. "Don't worry about that boys. Studying doesn't have to be so tough. As long as you do the 'AMAZING GREAT 8,' it won't seem near as rough." This storybook is the third in the "Functioning Executive" book series. It highlights the importance of studying and being prepared for a test. It also spotlights the unique differences and strengths that live in all of us. This book will teach children a systematic approach toward preparing for a test which will give them skills they can use later in life. Children who possess effective studying skills can also prepare for future success.

Blueloon

Julia Cook
Blueloon Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 53,6 Mb
Release : 2012-04-03
Category : Juvenile Fiction
ISBN : 9781937870904

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Blueloon by Julia Cook Pdf

I'm a blueloon. I'm supposed to be a regular balloon, but I'm just not having fun like the others. I'm kinda dull, and I'm kinda flat. My string is tied up in knots. I have a case of the blues...that's why I'm a blueloon. I've felt like this for weeks! Meet Blueloon a sad little balloon who is suffering from depression. With help from the wise rock, Blueloon learns what he can do to "bounce back" to being the way he used to be bright, round, and full with a very straight string! Although clinical depression is often thought of as an adult disease, it can affect children, as well. Unfortunately, children may not have the maturity to understand what is happening to them, or they may feel powerless to change their situation, so they don't speak up about what they are going through. It is up to adults to be on the lookout for signs of trouble, and recognize when a child needs help. Finally! A book on depression that works for Blueloons of all ages!

My Fantabulous Brain

Julia Cook
My Fantabulous Brain Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 54,8 Mb
Release : 2020-11-05
Category : Juvenile Fiction
ISBN : 9781953945174

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My Fantabulous Brain by Julia Cook Pdf

Take the "T" out of "CAN'T" and the "DON'T" out of "I DON'T KNOW!" Learning doesn't come easy for many children. They struggle with schoolwork, have trouble focusing, and can't make sense of instructions. Oftentimes, these challenges can cause children to internalize their struggles and question their abilities. In My Fantabulous Brain, Julia Cook helps children understand that everyone needs help sometimes, and there are people who can give us the tools we need to make our brains stronger! Wade doesn't understand why things like math and spelling seem so easy for other kids but so hard for him. His brain doesn't seem to work right, and he can't focus with all the stuff going on in his head. He tries so hard, but feels like he stinks at everything! Just when he is about to give up, Wade's Fantabulous Brain comes to the rescue. By using tools in his "Brain Tool Box," Wade learns how to give his brain a tune up, making it stronger and more efficient. He also visits a Brain Trainer, a special brain mechanic, who teaches him how to work smarter not harder. With a little time and a lot of hard work, Wade is amazed what he can accomplish when he and his Fantabulous Brain work together!

Jumping Into Kindergarten

Julia Cook,Laura A. Jana
Jumping Into Kindergarten Book PDF

Author : Julia Cook,Laura A. Jana
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 54,8 Mb
Release : 2017-07-25
Category : Juvenile Fiction
ISBN : 9781953945044

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Jumping Into Kindergarten by Julia Cook,Laura A. Jana Pdf

Kindergarten represents a big jump into the unknown that, while exciting, can also cause nervous anticipation for everyone involved. The good news is that it doesn't have to be scary! Today's complex, technology-driven world is changing rapidly. As it does, what our children need to know when they enter kindergarten is changing as well, requiring a new and improved set of school-readiness skills called "QI Skills" (pronounced key) that will give them the foundation and confidence to succeed. In this fun and engaging story, bestselling authors Julia Cook and Laura A. Jana bring to life for children, parents and educators the important connection that exists between everyday behaviors and the development of valuable, 21st century life-skills during early childhood. This book includes creative, practical tips to help readers implement these skills at home and in the classroom. Follow Roo as he figures out how to use and apply his amazing QI Skills: ME, WE, WHY, WILL, WIGGLE, WOBBLE and WHAT IF! I love to move around and explore, so my favorite skill is WIGGLE I can jump into things, and reach for the stars, and bend and stretch and jiggle! With a backpack full of "super cool" skills and a head full of questions, Roo is excited to jump into kindergarten, and your children will be too!

I'm Stretched

Julia Cook
I m Stretched Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 53,7 Mb
Release : 2019-10-17
Category : Juvenile Fiction
ISBN : 9781953945143

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I'm Stretched by Julia Cook Pdf

In I'm Stretched!, Julia Cook, award-winning children's book author and parenting expert, shows children just how overwhelming and powerful stress can be as it piles on the pressure and tries to steal our joy. I'm stretched! I have so much stuff to do. Gotta be here...Gotta do that...Where did I put my shoe? I feel like a rubber band that's stretched and about to break. I have places to go and things to do and a great big project to make! Stress is a part of life, and in our fast-paced society, children often feel an unbelievable amount of pressure to balance family and friends, school and homework, and extracurricular activities. All of their responsibilities and expectations can make them feel stretched beyond their limits. I'm Stretched! is a captivating story that speaks to children and adults alike, giving them tactical tools to manage their stress in a healthy and helpful way so they can face the pressures of life and find joy in being who they were meant to be.

Wilma Jean the Worry Machine

Julia Cook
Wilma Jean the Worry Machine Book PDF

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 55,5 Mb
Release : 2012-01-15
Category : Juvenile Fiction
ISBN : 9781937870898

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Wilma Jean the Worry Machine by Julia Cook Pdf

"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

Ending Discrimination Against People with Mental and Substance Use Disorders

National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Board on Behavioral, Cognitive, and Sensory Sciences,Committee on the Science of Changing Behavioral Health Social Norms
Ending Discrimination Against People with Mental and Substance Use Disorders Book PDF

Author : National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Board on Behavioral, Cognitive, and Sensory Sciences,Committee on the Science of Changing Behavioral Health Social Norms
Publisher : National Academies Press
Page : 171 pages
File Size : 42,9 Mb
Release : 2016-09-03
Category : Social Science
ISBN : 9780309439121

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Ending Discrimination Against People with Mental and Substance Use Disorders by National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Board on Behavioral, Cognitive, and Sensory Sciences,Committee on the Science of Changing Behavioral Health Social Norms Pdf

Estimates indicate that as many as 1 in 4 Americans will experience a mental health problem or will misuse alcohol or drugs in their lifetimes. These disorders are among the most highly stigmatized health conditions in the United States, and they remain barriers to full participation in society in areas as basic as education, housing, and employment. Improving the lives of people with mental health and substance abuse disorders has been a priority in the United States for more than 50 years. The Community Mental Health Act of 1963 is considered a major turning point in America's efforts to improve behavioral healthcare. It ushered in an era of optimism and hope and laid the groundwork for the consumer movement and new models of recovery. The consumer movement gave voice to people with mental and substance use disorders and brought their perspectives and experience into national discussions about mental health. However over the same 50-year period, positive change in American public attitudes and beliefs about mental and substance use disorders has lagged behind these advances. Stigma is a complex social phenomenon based on a relationship between an attribute and a stereotype that assigns undesirable labels, qualities, and behaviors to a person with that attribute. Labeled individuals are then socially devalued, which leads to inequality and discrimination. This report contributes to national efforts to understand and change attitudes, beliefs and behaviors that can lead to stigma and discrimination. Changing stigma in a lasting way will require coordinated efforts, which are based on the best possible evidence, supported at the national level with multiyear funding, and planned and implemented by an effective coalition of representative stakeholders. Ending Discrimination Against People with Mental and Substance Use Disorders: The Evidence for Stigma Change explores stigma and discrimination faced by individuals with mental or substance use disorders and recommends effective strategies for reducing stigma and encouraging people to seek treatment and other supportive services. It offers a set of conclusions and recommendations about successful stigma change strategies and the research needed to inform and evaluate these efforts in the United States.

Methods of Behavior Analysis in Neuroscience

Jerry J. Buccafusco
Methods of Behavior Analysis in Neuroscience Book PDF

Author : Jerry J. Buccafusco
Publisher : CRC Press
Page : 341 pages
File Size : 44,6 Mb
Release : 2000-08-29
Category : Medical
ISBN : 9781420041811

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Methods of Behavior Analysis in Neuroscience by Jerry J. Buccafusco Pdf

Using the most well-studied behavioral analyses of animal subjects to promote a better understanding of the effects of disease and the effects of new therapeutic treatments on human cognition, Methods of Behavior Analysis in Neuroscience provides a reference manual for molecular and cellular research scientists in both academia and the pharmaceutic