The Art Of Becoming Resilient 16 Personal Experiences

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The Art of Becoming Resilient : 16 Personal Experiences

Glenn E. Richardson, PhD.
The Art of Becoming Resilient 16 Personal Experiences Book PDF

Author : Glenn E. Richardson, PhD.
Publisher : Writers Republic LLC
Page : 334 pages
File Size : 41,9 Mb
Release : 2023-03-17
Category : Political Science
ISBN : 9798888107133

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The Art of Becoming Resilient : 16 Personal Experiences by Glenn E. Richardson, PhD. Pdf

The solution to every problem, the means to every dream, and all that anyone every needed, wanted or hoped for resides in the sea of energy, vitality, enlightenment, wisdom, and power that dwells within you and within the world around you. This book will help you to discover and access this energy, vitality, and wisdom that will help you to thrive through challenges and adversity. You will be guided through experiences to help you learn how to access your own innate resilient energy. To thrive through life challenges you will rediscover and utilize your childlike resilient energy emerging from your sense of adventure, play, spontaneity, and fun. Noble resilience guidance will help you to feel a greater increase in self-worth and esteem through personal goal achievement and the mechanism of altruism. This book will guide you through character resilience which is the experience of conserving energy and feeling freedom from guilt through the mechanism of living within a chosen character framework. Ecological resilience is the experience of feeling an infusion of peace and energy from varied enriching environments including colors, natural settings, music, smells, pets and home environments among others. Universal resilience is the amazing experience of connecting to a source of wisdom, energy, and strength beyond normal consciousness. The book continues to explore ways to enrich one's intellectual resilience as well as his or her essential resilience (physical enrichment). The book then takes you on the journey of accessing strengths through the stages of recurring resiliency process. Progression to thrive through life challenges begins with homeostasis, venturing, disruptions, using integrated health skills, experiencing answers to life challenges through resonation and quickening, and self-mastery. This resiliency process is the journey everyone must take to thrive through stressors and life challenges.

The Art of Becoming Resilient

Glenn E. Richardson
The Art of Becoming Resilient Book PDF

Author : Glenn E. Richardson
Publisher : Unknown
Page : 0 pages
File Size : 42,9 Mb
Release : 2023-03-17
Category : Self-Help
ISBN : 9798888107126

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The Art of Becoming Resilient by Glenn E. Richardson Pdf

The solution to every problem, the means to every dream, and all that anyone every needed, wanted or hoped for resides in the sea of energy, vitality, enlightenment, wisdom, and power that dwells within you and within the world around you. This book will help you to discover and access this energy, vitality, and wisdom that will help you to thrive through challenges and adversity. You will be guided through experiences to help you learn how to access your own innate resilient energy. To thrive through life challenges you will rediscover and utilize your childlike resilient energy emerging from your sense of adventure, play, spontaneity, and fun. Noble resilience guidance will help you to feel a greater increase in self-worth and esteem through personal goal achievement and the mechanism of altruism. This book will guide you through character resilience which is the experience of conserving energy and feeling freedom from guilt through the mechanism of living within a chosen character framework. Ecological resilience is the experience of feeling an infusion of peace and energy from varied enriching environments including colors, natural settings, music, smells, pets and home environments among others. Universal resilience is the amazing experience of connecting to a source of wisdom, energy, and strength beyond normal consciousness. The book continues to explore ways to enrich one's intellectual resilience as well as his or her essential resilience (physical enrichment). The book then takes you on the journey of accessing strengths through the stages of recurring resiliency process. Progression to thrive through life challenges begins with homeostasis, venturing, disruptions, using integrated health skills, experiencing answers to life challenges through resonation and quickening, and self-mastery. This resiliency process is the journey everyone must take to thrive through stressors and life challenges.

Proactive and Applied Resilience

Glenn E. Richardson
Proactive and Applied Resilience Book PDF

Author : Glenn E. Richardson
Publisher : iUniverse
Page : 348 pages
File Size : 40,8 Mb
Release : 2017-06-07
Category : Self-Help
ISBN : 9781532013942

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Proactive and Applied Resilience by Glenn E. Richardson Pdf

The solution to every problem, the guidance for every dream, and all that anyone ever needed, wanted, or hoped for reside in the sea of energy, vitality, enlightenment, and power that dwells within you and within the world around you. In Proactive and Applied Resilience, author Dr. Glenn E. Richardson helps you access that energy, vitality, and wisdom that guide you to thrive through adversity and maximize your potential, a process called resiliency. Richardson introduces sixteen personal experiences founded upon the concept of resiliency, which is the process and experience of being disrupted by life challenges, going through stages of emotional distress, experiencing insights and aha moments, and then accessing innate strengths to not only recover but grow through adversity. Using his firsthand experiences with resiliency as a starting point, Richardson provides valuable information about identifying personal sources of strength and flexibility for those seeking to access their own ability to thrive throughout challenges in life. Proactive and Applied Resilience will help you take control of your life story and all the short stories that happen every day.

Arts-Based Research, Resilience and Well-being Across the Lifespan

Loraine McKay,Georgina Barton,Susanne Garvis,Viviana Sappa
Arts Based Research Resilience and Well being Across the Lifespan Book PDF

Author : Loraine McKay,Georgina Barton,Susanne Garvis,Viviana Sappa
Publisher : Springer Nature
Page : 370 pages
File Size : 40,8 Mb
Release : 2020-01-03
Category : Psychology
ISBN : 9783030260538

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Arts-Based Research, Resilience and Well-being Across the Lifespan by Loraine McKay,Georgina Barton,Susanne Garvis,Viviana Sappa Pdf

This book investigates how arts-based research methods can positively influence people’s resilience and well-being, particularly in constraining environments. Using examples from arts-based research methods in different contexts and from across the globe, the book brings together a diverse range of perspectives to understand how both resilience and well-being can be supported in a world that is rarely stress free. Collectively they demonstrate how arts-based research methods can: provide agency through the foregrounding of participants’ voices; afford transformational learning opportunities; create opportunities for relationship building; support creativity and new ways of thinking; generate aspirations and hope; encourage forms of communication that expose ideas, emotions and feelings that previously might not have been known or known how to be expressed; and enhance reflection and reflexivity. The authors explore how art-based practices, such as clowning, collage, dramatisation, drawing, painting, role-play and sculpting, can be used to support the resilience and well-being of individuals and groups across the lifespan, and theorize how arts-based research methods can positively contribute to participants’ positive self-esteem, self-image and ability to cope with challenges and new circumstances. Academics, professional learning facilitators, higher education students, and anyone interested in resilience and well-being in the health and education sectors will find this an interesting and engaging text.

Future is Urban: Livability, Resilience & Resource Conservation

Utpal Sharma,R. Parthasarathy,Dr Aparna
Future is Urban Livability Resilience Resource Conservation Book PDF

Author : Utpal Sharma,R. Parthasarathy,Dr Aparna
Publisher : Taylor & Francis
Page : 712 pages
File Size : 51,6 Mb
Release : 2023-05-26
Category : Political Science
ISBN : 9781000906257

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Future is Urban: Livability, Resilience & Resource Conservation by Utpal Sharma,R. Parthasarathy,Dr Aparna Pdf

Cities have played an important role in our lives since the dawn of civilization. However, cities are slowly becoming overwhelmed and therefore intervention is desirable towards green, blue and egalitarian nature. Even with current urban issues, we must rise to the occasion as professionals to create cities that are social, cities that take care of the environment, and cities that are digital. Increased citizen participation is indispensable in this process. The ‘International Conference on Future is Urban (IFCU’ 21) Dec 16-18, 2021, Ahmedabad, India’, takes into account Livability, Resilience & Resource Conservation for planning Future and cities in future.

Resilient Life

Brad Evans,Julian Reid
Resilient Life Book PDF

Author : Brad Evans,Julian Reid
Publisher : John Wiley & Sons
Page : 208 pages
File Size : 50,9 Mb
Release : 2014-04-10
Category : Political Science
ISBN : 9780745682839

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Resilient Life by Brad Evans,Julian Reid Pdf

What does it mean to live dangerously? This is not just a philosophical question or an ethical call to reflect upon our own individual recklessness. It is a deeply political issue, fundamental to the new doctrine of ‘resilience’ that is becoming a key term of art for governing planetary life in the 21st Century. No longer should we think in terms of evading the possibility of traumatic experiences. Catastrophic events, we are told, are not just inevitable but learning experiences from which we have to grow and prosper, collectively and individually. Vulnerability to threat, injury and loss has to be accepted as a reality of human existence. In this original and compelling text, Brad Evans and Julian Reid explore the political and philosophical stakes of the resilience turn in security and governmental thinking. Resilience, they argue, is a neo-liberal deceit that works by disempowering endangered populations of autonomous agency. Its consequences represent a profound assault on the human subject whose meaning and sole purpose is reduced to survivability. Not only does this reveal the nihilistic qualities of a liberal project that is coming to terms with its political demise. All life now enters into lasting crises that are catastrophic unto the end.

New Insights in the Health Benefits of Art

Olivier Beauchet,Auriane Gros,Andy Hau Yan Ho ,Ian Koebner
New Insights in the Health Benefits of Art Book PDF

Author : Olivier Beauchet,Auriane Gros,Andy Hau Yan Ho ,Ian Koebner
Publisher : Frontiers Media SA
Page : 180 pages
File Size : 43,8 Mb
Release : 2024-06-11
Category : Medical
ISBN : 9782832550182

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New Insights in the Health Benefits of Art by Olivier Beauchet,Auriane Gros,Andy Hau Yan Ho ,Ian Koebner Pdf

In 2019, the World Health Organization demonstrated with a scoping review that art-based activities, regardless of their characteristics, have promising health benefits. More specifically, practicing art-based activities was demonstrated to contribute to core determinants of health, to play a key role in health promotion and prevention—especially with regard to the onset of mental illness and age-related physical decline—and to assist in acute and end-of-life care. This report also underscored, first, a lack of robust data on art’s health benefits, meaning data obtained with gold-standard experimental study designs (i.e., randomized control trials) and second, that certain topics (e.g., social health) and populations (e.g., older community dwellers) have been underexamined. In addition, little is known about both the mechanisms of art’s health benefits and how to implement an art-based activity for health purposes in practice.

The Capacity to be Displaced: Resilience, Mission, and Inner Strength

Clemens Sedmak
The Capacity to be Displaced Resilience Mission and Inner Strength Book PDF

Author : Clemens Sedmak
Publisher : BRILL
Page : 261 pages
File Size : 43,9 Mb
Release : 2017-04-03
Category : Religion
ISBN : 9789004342453

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The Capacity to be Displaced: Resilience, Mission, and Inner Strength by Clemens Sedmak Pdf

In The Capacity to be Displaced Clemens Sedmak develops the idea that missionaries and development workers experiencing displacement have to be resilient; it is “resilience from within,” nourished by beliefs and hopes that makes a person flourish in adverse circumstances.

Vernacular Religion

Deborah Dash Moore
Vernacular Religion Book PDF

Author : Deborah Dash Moore
Publisher : NYU Press
Page : 352 pages
File Size : 54,9 Mb
Release : 2022-12-06
Category : Religion
ISBN : 9781479818686

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Vernacular Religion by Deborah Dash Moore Pdf

A comprehensive collection of the pioneering work of Leonard Norman Primiano, one of the preeminent scholars in religious studies In 1995, Leonard Norman Primiano introduced the idea of “vernacular religion.” He coined this term to overcome the denigration implied in the concept of “folk religion” or “popular religion,” which was juxtaposed to “elite religion.” This two-tiered model suggested that religion existed somewhere in a pure form and that the folk version transforms it. Instead, Primiano urged scholars to adopt an inductive approach to the study of religion and to pay attention to experiential aspects of belief systems, ultimately redressing a heritage of scholarly misinterpretation. Here for the first time, Leonard Norman Primiano’s pioneering works have been collected into one volume, providing a foundational look at one of the preeminent scholars of twentieth-century religious studies. Vernacular Religion makes visible the dimensions of vernacular religion in North America, exemplifying the richness of its ability to explain key facets of American society, including especially thorny issues around race and sexuality. The volume also demonstrates a method of abiding engagement, the creation of ongoing relationships with those who are studied, and how the relationship between scholars and the communities they study inform an ethics of critical commitment—what Primiano calls an “ethnography of collaboration and reciprocity.” This posthumous collection, edited by Deborah Dash Moore, brings together key studies in vernacular religion that explore its expression among such varied groups as Catholics, LGBTQ Christians, and the followers of Father Divine. Vernacular Religion models empathetic ethnographic engagement that embraces American religion in all its rich diversity, illuminating Primiano’s enduring legacy.

Helping Children Become the Heroes of their Stories

Amanda Seyderhelm
Helping Children Become the Heroes of their Stories Book PDF

Author : Amanda Seyderhelm
Publisher : Taylor & Francis
Page : 116 pages
File Size : 49,9 Mb
Release : 2022-09-23
Category : Education
ISBN : 9781000641912

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Helping Children Become the Heroes of their Stories by Amanda Seyderhelm Pdf

Whether it’s the anxiety of social isolation, the loss of routine or a breakdown in formal educational support, the COVID-19 pandemic has affected children in countless ways. Teachers, therapists and parents frequently find themselves ill-equipped to help children struggling with the difficult feelings that these situations, and others like them, give rise to. This essential guide provides a therapeutic toolkit to enable children to tell their stories and to regain some control over their mental health and wellbeing. The toolkit introduces a therapeutic story template, alongside guided support and examples focusing on three therapeutic skill sets: active listening, reflection and handling questions. Designed for use with children both individually and in class groups, the storytelling toolkit will enable children to see themselves as the hero of their own story, and life, and to reinstate a sense of optimism and self-empowerment in the face of the pandemic challenge. This resource provides a practical toolkit which can be used both inside and outside the classroom to help children to tell their lockdown stories. It will be valuable reading for teachers, SENCOs, therapists, mental health leads and parents.

Proceedings of the 3rd International and Interdisciplinary Conference on Image and Imagination

Daniele Villa,Franca Zuccoli
Proceedings of the 3rd International and Interdisciplinary Conference on Image and Imagination Book PDF

Author : Daniele Villa,Franca Zuccoli
Publisher : Springer Nature
Page : 1251 pages
File Size : 55,7 Mb
Release : 2023-04-05
Category : Technology & Engineering
ISBN : 9783031259067

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Proceedings of the 3rd International and Interdisciplinary Conference on Image and Imagination by Daniele Villa,Franca Zuccoli Pdf

This book gathers peer-reviewed papers presented at the 3rd International and Interdisciplinary Conference on Image and Imagination (IMG), held in Milano, Italy, in November 2021. Highlighting interdisciplinary and multi-disciplinary research concerning graphics science and education, the papers address theoretical research as well as applications, including education, in several fields of science, technology and art. Mainly focusing on graphics for communication, visualization, description and storytelling, and for learning and thought construction, the book provides architects, engineers, computer scientists, and designers with the latest advances in the field, particularly in the context of science, arts and education.

Art Therapy Practices for Resilient Youth

Marygrace Berberian,Benjamin Davis
Art Therapy Practices for Resilient Youth Book PDF

Author : Marygrace Berberian,Benjamin Davis
Publisher : Routledge
Page : 545 pages
File Size : 44,6 Mb
Release : 2019-11-28
Category : Psychology
ISBN : 9781351858885

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Art Therapy Practices for Resilient Youth by Marygrace Berberian,Benjamin Davis Pdf

Art Therapy Practices for Resilient Youth highlights the paradigm shift to treating children and adolescents as "at-promise" rather than "at-risk." By utilizing a strength-based model that moves in opposition to pathology, this volume presents a client-allied modality wherein youth are given the opportunity to express emotions that can be difficult to convey using words. Working internationally with diverse groups of young people grappling with various forms of trauma, 30 contributing therapists share their processes, informed by current understandings of neurobiology, attachment theory, and developmental psychology. In addition to guiding principles and real-world examples, also included are practical directives, strategies, and applications. Together, this compilation highlights the promise of healing through the creative arts in the face of oppression.

Promoting Health and Well-being in Social Work Education

Beth R. Crisp,Liz Beddoe
Promoting Health and Well being in Social Work Education Book PDF

Author : Beth R. Crisp,Liz Beddoe
Publisher : Routledge
Page : 179 pages
File Size : 42,8 Mb
Release : 2013-10-18
Category : Medical
ISBN : 9781317966869

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Promoting Health and Well-being in Social Work Education by Beth R. Crisp,Liz Beddoe Pdf

Social work educators can play an important part in ensuring that the promotion of health and well-being is firmly on the social work agenda for service users, as well as for students and educators. Nevertheless, this has not been a priority within social work education and presents a challenge which requires some re-thinking in terms of curriculum content, pedagogy, and how social workers respond to social problems. Furthermore, if the promotion of health and well-being is not considered a priority for social workers, this raises important questions about the role and relevance of social work in health, and thus poses challenges to social work education, both now and in the future. This book contains contributions from social work educators from Australia, America, Canada, New Zealand and the UK. They reflect on how best to prepare students to put health and well-being to the forefront of practice, drawing on research on quality of life, subjective well-being, student well-being, community participation and social connectedness, religion and spirituality, mindful practices, trauma and health inequalities. This book is an extended version of a special issue of Social Work Education.

The Art and Science of Trauma and the Autobiographical

Meg Jensen
The Art and Science of Trauma and the Autobiographical Book PDF

Author : Meg Jensen
Publisher : Springer
Page : 299 pages
File Size : 43,8 Mb
Release : 2019-01-04
Category : Literary Criticism
ISBN : 9783030061067

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The Art and Science of Trauma and the Autobiographical by Meg Jensen Pdf

This book examines posttraumatic autobiographical projects, elucidating the complex relationship between the ‘science of trauma’ (and how that idea is understood across various scientific disciplines), and the rhetorical strategies of fragmentation, dissociation, reticence and repetitive troping widely used the representation of traumatic experience. From autobiographical fictions to prison poems, from witness testimony to autography, and from testimonio to war memorials, otherwise dissimilar projects speak of past suffering through a limited and even predictable discourse in search of healing. Drawing on approaches from literary, human rights and cultural studies that highlight relations between trauma, language, meaning and self-hood, and the latest research on the science of trauma from the fields of clinical, behavioral and evolutionary psychology and neuroscience, I read such autobiographical projects not as ‘symptoms’ but as complex interrogative negotiations of trauma and its aftermath: commemorative and performative narratives navigating aesthetic, biological, cultural, linguistic and emotional pressure and inspiration.

How Everyone on the Autism Spectrum, Young and Old Can-- Become Resilient, be More Optimistic, Enjoy Humor, be Kind, and Increase Self-efficacy

June Groden,Ayelet Kantor,Cooper R. Woodward,Lewis P. Lipsitt
How Everyone on the Autism Spectrum Young and Old Can Become Resilient be More Optimistic Enjoy Humor be Kind and Increase Self efficacy Book PDF

Author : June Groden,Ayelet Kantor,Cooper R. Woodward,Lewis P. Lipsitt
Publisher : Jessica Kingsley Publishers
Page : 274 pages
File Size : 48,5 Mb
Release : 2011
Category : Psychology
ISBN : 9781849058537

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How Everyone on the Autism Spectrum, Young and Old Can-- Become Resilient, be More Optimistic, Enjoy Humor, be Kind, and Increase Self-efficacy by June Groden,Ayelet Kantor,Cooper R. Woodward,Lewis P. Lipsitt Pdf

This book looks in detail at five positive character traits - resilience, optimism, humor, kindness, and self-efficacy - and offers tried and tested strategies for bolstering each strength in individuals with ASD. The authors provide rich and varied lesson plans which contain a multitude of activities and which can be easily implemented.