The Becoming Bulletproof Project

Author : Tim Anderson
Publisher : OS Press
Page : 130 pages
File Size : 50,7 Mb
Release : 2019-02-13
Category : Electronic
ISBN : 1641840773

Get Book

The Becoming Bulletproof Project by Tim Anderson Pdf

For those who are frustrated with searching for strength inside some magic scheme of sets and reps, or for those who think real strength is not found inside of a weight room. The Becoming Bulletproof Project is for the restless heroes, those who dream of saying "Here I am " when life gets tough. It's for those who want to be ready and able for whatever life throws at them. Real strength comes from within. It cannot be found in what you do; it comes from who you are. The purpose of this book is to help you realize the strength that is already inside of you by allowing you to discover it through simple, though challenging, physical and mental feats. If you apply the principles in this book, you will be able to confidently look in the mirror and say, "I am able."

Author : Tim Anderson,Mike McNiff
Publisher : Unknown
Page : 96 pages
File Size : 43,9 Mb
Release : 2011-12
Category : Exercise
ISBN : 1619961962

Get Book

Becoming Bulletproof by Tim Anderson,Mike McNiff Pdf

Author : Tim Anderson,Geoff Neupert
Publisher : Xulon Press
Page : 0 pages
File Size : 40,6 Mb
Release : 2013-05
Category : Exercise
ISBN : 1626974616

Get Book

Original Strength by Tim Anderson,Geoff Neupert Pdf

"Through movement, specific movements, we can regain our foundation of strength, our foundation of health. We can become the strong, powerful and graceful bodies that we were meant to be. We can enjoy this life with vitality. We don't have to be spectators, merely existing. We were made for adventure, for life! ..."--Back cover.

Author : Charles Conn,Robert McLean
Publisher : John Wiley & Sons
Page : 352 pages
File Size : 46,9 Mb
Release : 2019-03-04
Category : Business & Economics
ISBN : 9781119553038

Get Book

Bulletproof Problem Solving by Charles Conn,Robert McLean Pdf

Complex problem solving is the core skill for 21st Century Teams Complex problem solving is at the very top of the list of essential skills for career progression in the modern world. But how problem solving is taught in our schools, universities, businesses and organizations comes up short. In Bulletproof Problem Solving: The One Skill That Changes Everything you’ll learn the seven-step systematic approach to creative problem solving developed in top consulting firms that will work in any field or industry, turning you into a highly sought-after bulletproof problem solver who can tackle challenges that others balk at. The problem-solving technique outlined in this book is based on a highly visual, logic-tree method that can be applied to everything from everyday decisions to strategic issues in business to global social challenges. The authors, with decades of experience at McKinsey and Company, provide 30 detailed, real-world examples, so you can see exactly how the technique works in action. With this bulletproof approach to defining, unpacking, understanding, and ultimately solving problems, you’ll have a personal superpower for developing compelling solutions in your workplace. Discover the time-tested 7-step technique to problem solving that top consulting professionals employ Learn how a simple visual system can help you break down and understand the component parts of even the most complex problems Build team brainstorming techniques that fight cognitive bias, streamline workplanning, and speed solutions Know when and how to employ modern analytic tools and techniques from machine learning to game theory Learn how to structure and communicate your findings to convince audiences and compel action The secrets revealed in Bulletproof Problem Solving will transform the way you approach problems and take you to the next level of business and personal success.

Author : Tim Anderson,Geoff Neupert
Publisher : Original Strength
Page : 176 pages
File Size : 48,7 Mb
Release : 2017-12-04
Category : Electronic
ISBN : 1944878750

Get Book

Pressing Reset by Tim Anderson,Geoff Neupert Pdf

Your body has a reset button. The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your years of playing then sitting and whatever you do, your body changed. Original Strength teaches you how to PRESS RESET and help your body once again remember how to move, find hope, and share joy with those you love and truly care about. Pressing Reset, Original Strength Reloaded is about restoring your body's abilities the same way you did the first time you learned to walk. Now is the time to restore your Original Strength to do everything you do in life BETTER!

Author : Greg Bishop
Publisher : Simon and Schuster
Page : 300 pages
File Size : 52,8 Mb
Release : 2005-02-08
Category : History
ISBN : 0743470923

Get Book

Project Beta by Greg Bishop Pdf

The shocking true story of the United States government’s quest to hide the reality of extraterrestrial contact, even at the cost of its citizens. In 1978, Paul Bennewitz, an electrical physicist living in Albuquerque, New Mexico, became convinced that the strange lights he saw hovering in the night sky were extraterrestrial. He reached out to newspapers, senators, and even the president before anyone responded. Air Force investigators listened to his story, as did Bill Moore, the author of the first book on the infamous Roswell UFO incident. Unbeknownst to Bennewitz, Moore was hired by a group of intelligence agents to keep tabs on Bennewitz while the Air Force ran a psychological profile and disinformation campaign on the unsuspecting physicist. In return, Air Force Intelligence would let Moore in on classified UFO material. What follows is a scandalous true tale of disinformation, corruption, and exploitation, all at the hands of the United States intelligence community.

Author : Dave Asprey
Publisher : HarperCollins
Page : 346 pages
File Size : 45,8 Mb
Release : 2014-12-02
Category : Health & Fitness
ISBN : 9781443439213

Get Book

The Bulletproof Diet by Dave Asprey Pdf

Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they’re not performing well enough. The Bulletproof Diet isn’t just about losing weight and feeling great, fast--it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations, high performance and high stress. In fact, it shows readers how to manipulate their demanding lifestyles to optimize their health, their performance and their joy. The Bulletproof Diet is a simple roadmap that sets up busy readers for real-world success.

Author : Bridget Heos
Publisher : Houghton Mifflin Harcourt
Page : 85 pages
File Size : 45,6 Mb
Release : 2013
Category : Juvenile Nonfiction
ISBN : 9780547681269

Get Book

Stronger Than Steel by Bridget Heos Pdf

An introduction to the field of genetics through the story of Randy Lewis and his work with golden orb weaver spiders and his subsequent creation of artificial spider silk that can be used to save and improve lives. Full color.

Author : Raymond Chandler
Publisher : DigiCat
Page : 196 pages
File Size : 48,7 Mb
Release : 2022-08-16
Category : Fiction
ISBN : EAN:8596547190608

Get Book

The Big Sleep by Raymond Chandler Pdf

DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Author : Jillian Peterson,James Densley
Publisher : Abrams
Page : 189 pages
File Size : 42,7 Mb
Release : 2021-09-07
Category : True Crime
ISBN : 9781647002275

Get Book

The Violence Project by Jillian Peterson,James Densley Pdf

"Groundbreaking." ―Rachel Louise Snyder, bestselling author of No Visible Bruises An examination of the phenomenon of mass shootings in America and an urgent call to implement evidence-based strategies to stop these tragedies Winner of the 2022 Minnesota Book Award Using data from the writers’ groundbreaking research on mass shooters, including first-person accounts from the perpetrators themselves, The Violence Project charts new pathways to prevention and innovative ways to stop the social contagion of violence. Frustrated by reactionary policy conversations that never seemed to convert into meaningful action, special investigator and psychologist Jill Peterson and sociologist James Densley built The Violence Project, the first comprehensive database of mass shooters. Their goal was to establish the root causes of mass shootings and figure out how to stop them by examining hundreds of data points in the life histories of more than 170 mass shooters—from their childhood and adolescence to their mental health and motives. They’ve also interviewed the living perpetrators of mass shootings and people who knew them, shooting survivors, victims’ families, first responders, and leading experts to gain a comprehensive firsthand understanding of the real stories behind them, rather than the sensationalized media narratives that too often prevail. For the first time, instead of offering thoughts and prayers for the victims of these crimes, Peterson and Densley share their data-driven solutions for exactly what we must do, at the individual level, in our communities, and as a country, to put an end to these tragedies that have defined our modern era.

Author : Andrew Griffiths
Publisher : ReadHowYouWant.com
Page : 174 pages
File Size : 53,6 Mb
Release : 2009-11
Category : Business & Economics
ISBN : 9781458745439

Get Book

Bulletproof Your Business Now by Andrew Griffiths Pdf

Essential advice every business needs to survive the tough times (and the good) from one of Australia's leading marketing consultants....

Author : Zachary Wong
Publisher : Berrett-Koehler Publishers
Page : 255 pages
File Size : 44,7 Mb
Release : 2018-12-11
Category : Business & Economics
ISBN : 9781523097944

Get Book

The Eight Essential People Skills for Project Management by Zachary Wong Pdf

Zachary Wong offers practical strategies, skills, and tools to help project managers diagnose and solve their toughest people problems. Based on decades in the trenches, the book shows how to confront and correct bad behavior, increase team performance and inclusion, turn around difficult people and poor performers, get people to do what you want them to do, boost employee motivation and attitude, reduce change resistance and risk aversion, and manage difficult bosses. Wong believes that the best team leaders are problem-solvers and facilitators, so this book provides problem-solving models and tools to diagnose people problems, and facilitative methods, processes, and techniques to correct them. It's an approach that can be personalized to fit any person or situation. Each skill is explained with a well-balanced mix of case stories, examples, strategies, processes, tools, and techniques along with illustrations, graphics, tables, and other visuals to clarify key concepts and their workplace application. To reinforce the most important learnings, Wong includes a “Memory Card” and “Skill Summary” at the end of each chapter. Nothing is harder than leading people and managing project teams. Being successful takes a combination of knowing human psychology, organizational behaviors, and human factors; having supervisory, process, and communication skills; ensuring good teamwork, high integrity, and strong leadership; and having the ability to integrate and apply these skills to a diverse work team. The Eight Essential People Skills for Project Management is designed for individuals, team leaders, and managers who oversee and coordinate the daily performance of others and who are seeking solutions that they can apply immediately.

Author : Quinn Dalton
Publisher : Simon and Schuster
Page : 228 pages
File Size : 45,8 Mb
Release : 2010-06-15
Category : Fiction
ISBN : 9781451604405

Get Book

Bulletproof Girl by Quinn Dalton Pdf

In Bulletproof Girl, Quinn Dalton offers eleven raw and witty stories powered by a rich mix of women's voices. The stakes are high in these diverse narratives. "Dinner at Josette's" explores the nature of female friendships in the story of a woman whose best friend is in love with a gay man. "Midnight Bowling" follows seventeen-year-old Tess as she escapes her fanatically religious mother's pipe dreams and her dead father's legacy. In "Lennie Remembers the Angels," a woman confronts a long-ago vision as she recovers from a hit-and-run accident. In "Graceland," a once supportive businessman's wife turns to murder. And in "How to Clean Your Apartment," a jilted lover creates a spring cleaning reference guide as she tries to get over her man. At times tragic and savagely funny, Bulletproof Girl is a dynamic anthology from a strong new voice in fiction.

Author : David Whitehouse
Publisher : Simon and Schuster
Page : 256 pages
File Size : 52,8 Mb
Release : 2011-08-02
Category : Fiction
ISBN : 9781451614244

Get Book

Bed by David Whitehouse Pdf

Reminiscent of such novels as A Confederacy of Dunces and The Curious Incident of the Dog in the Night-Time, Bed is a darkly funny and surprisingly tender debut novel about two brothers, one of whom refuses to leave his bed on his twenty-fifth birthday. Mal Ede, a child of untamed manners and unbounded curiosity, is the eccentric eldest son of an otherwise typical middle-class family. But as the wonders of childhood fade into the responsibilities of adulthood, Mal’s spirits fade too. On his twenty-fifth birthday, disillusioned, Mal goes to bed—back to his childhood bed—and never emerges again. Narrated by Mal’s shy, diligent younger brother, Bed details Mal’s subsequent extreme and increasingly grotesque transformation: immobility and a gargantuan appetite combine, over the course of two decades, to make him the fattest man in the world. Despite his seclusion and his refusal to explain his motivations, Mal’s condition earns him worldwide notoriety and a cult of followers convinced he is making an important statement about modern life. But Mal’s actions will also change the lives of his haunted parents, his brother and the woman they both love, Lou. In Bed, David Whitehouse has put a magnifying glass on contemporary society. Hailed as a “momentous” (The Bookseller) debut in the UK, Bed is a mordantly funny and ultimately redemptive parable about mortality, obesity, celebrity, depression and the broken promises of adulthood. It is one of the most audacious debut novels in years.

Author : Mark Montano
Publisher : Simon and Schuster
Page : 386 pages
File Size : 44,7 Mb
Release : 2012-01-03
Category : Crafts & Hobbies
ISBN : 9781451627831

Get Book

The Big-Ass Book of Crafts 2 by Mark Montano Pdf

TLC’s While You Were Out top designer Mark Montano’s wildly anticipated follow-up to The Big-Ass Book of Crafts features more than 300 easy and fun crafts, with tips and tricks for quirky projects to make at home. Searching for crafty inspiration? Eager to try some new techniques? Need some more junk for your trunk? Well, look no further! In this cheeky sequel, Mark Montano picks up where his wildly popular The Big-Ass Book of Crafts left off, with even more spectacular—and easy-to-make—projects sure to satisfy crafters of all skill levels. Turn colorful ribbons into a show-stopping scarf. Transform old cargo pants into a kick-ass carryall. A high-drama neckpiece made out of zippers? Absolutely. Along with a host of other wearable wonders, this exciting all-new volume includes sections such as Pillow Talk (fun, comfy, and made from the most surprising materials), Letter Perfect (cool designs to pop into the mailbox nearest you), Hey, I Could Use That (make a big statement with little things from magnets to nail polish), Just Kid-ding (cheery décor made from kid-centric stuff, guaranteed to make you smile!), That’s Shoe Biz (fun fixes that give sidelined footwear and handbags a whole new life), and dozens of other ideas that are inventive, imaginative, and just plain fun. With his trademark humor and no-holds-barred approach to crafting, Mark will have you tapping into your creative soul and taking simple techniques to a whole new level in no time. We’re not talking plant-hangers and potholders here—the more than 150 handmade projects in this truly unique compendium are artistic, eye-catching, and cutting-edge, from cool brooches and earrings to ingenious belts and bags, from Bauhaus-style furniture to fishbowl lanterns, and so much more!